SPINACH MANGO SMOOTHIE
My kids and I have this for breakfast often. We call it our "green drink" and they get so excited when I make it! It's the only way they'll eat spinach. This is a silky smooth, very healthy, energizing drink! (You've got to be a little adventurous though; some people just can't get past the idea of a smoothie being green!)
Provided by a happy homemaker
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Peel and slice mango. Combine with spinach and orange juice in VitaMix blender on high for 1 minute. Enjoy your "green drink!".
- NOTES: For a thick smoothie, use 1/4 cup orange juice. To thin, just add a little more to get the consistency you like. Also, you do need to use a ripe mango. A not-quite-ripe firm one will not yield a very smooth smoothie!
Nutrition Facts : Calories 84.7, Fat 0.4, SaturatedFat 0.1, Sodium 14.2, Carbohydrate 21.4, Fiber 2.3, Sugar 18, Protein 1.2
MANGO SMOOTHIE
Steps:
- Stand one of the mangos upright with the narrow end facing you. Slice off the 'cheeks' on either side of the stone and slice these in half lengthwise. Cut around the stone to take off as much flesh as possible, capturing all the running juices in a bowl.
- Remove the skin by peeling or cutting the fruit carefully off it. Repeat with the other mango. Discard the skin and puree the flesh and juice in a food processor or blender.
- Add the milk and sugar, and combine until it becomes a thick smooth mass. Transfer the liquid to a pitcher and chill the mixture until ready to drink. Add the ice cubes to the pitcher and serve straight from the refrigerator. A little goes a long way, so serve in small glasses.
SPINACH, AVOCADO, AND MANGO SMOOTHIE
A delicious, thick, and creamy smoothie. The powdered lemonade mix produces a sweet and tangy drink.
Provided by Yoly
Categories Drinks Recipes Smoothie Recipes Veggie
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Combine spinach, mango, avocado, powdered lemonade mix, sugar substitute, and water in a blender; blend until thick and frothy.
Nutrition Facts : Calories 274 calories, Carbohydrate 38.2 g, Fat 15.1 g, Fiber 8.9 g, Protein 3.3 g, SaturatedFat 2.2 g, Sodium 40.9 mg, Sugar 20.3 g
SPINACH SMOOTHIE
Whizz up our spinach smoothie with avocado, sweet mango and milk in minutes. If you have leftovers, try freezing them in lolly moulds for an easy dessert
Provided by Cassie Best
Categories Drink
Time 5m
Number Of Ingredients 5
Steps:
- Whizz the frozen spinach with the avocado, chopped mango, banana and milk (we used unsweetened oat milk) in a powerful blender until smooth. Freeze the leftovers in lolly moulds for desserts, if you like.
Nutrition Facts : Calories 134 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 11 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium
More about "spinach mango smoothie recipes"
MANGO SMOOTHIE WITH SPINACH {4 INGREDIENTS!} - …
From wellplated.com
5/5 (27)Calories 299 per servingCategory Breakfast, Drinks
MANGO & SPINACH SMOOTHIE RECIPE - EATINGWELL
From eatingwell.com
Category Healthy Smoothie RecipesCalories 210 per servingTotal Time 10 mins
- Add spinach, mango, yogurt and almond milk (or other milk) to a blender. Blend on medium-low speed, using the tamper as necessary, until well combined.
10 BEST SPINACH MANGO SMOOTHIE RECIPES - YUMMLY
SPINACH SMOOTHIE RECIPES - LUVMEKITCHEN
From luvmekitchen.com
MY GO-TO MANGO SPINACH SMOOTHIE - OUR SALTY KITCHEN
From oursaltykitchen.com
SPINACH MANGO SMOOTHIE - THE BOOKISH BRUNCHER
From thebookishbruncher.com
MANGO BERRY SMOOTHIE RECIPE : OPTIMAL RESOLUTION LIST ...
From recipeschoice.com
NUTRIBULLET GINGER MANGO SMOOTHIE - RECIPE - NUTRIBULLET
From nutribullet.com
MANGO SMOOTHIE - MANGO, YOGURT, PROTEIN, SPINACH SMOOTHIE ...
From frontend.myfitnesspal.com
4 INGREDIENT SPINACH MANGO BANANA GREEN SMOOTHIE | GIMME ...
From gimmedelicious.com
MANGO SPINACH SMOOTHIE RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
MANGO SMOOTHIE RECIPES | ALLRECIPES
From allrecipes.com
SPINACH SMOOTHIE RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
STRAWBERRY MANGO SPINACH SMOOTHIE - MAKING THYME FOR HEALTH
From makingthymeforhealth.com
MANGO SMOOTHIE - JESSICA GAVIN
From jessicagavin.com
MANGO SPINACH GREEN SMOOTHIE | KITCHEN CONFIDANTE
From kitchenconfidante.com
BLUEBERRY SPINACH MANGO SMOOTHIE WITH CHIA SEEDS
From healwithfood.org
SPINACH MANGO SMOOTHIE - RECIPE | SMOOV – SMOOV.CA
From smoovsuperfoods.com
10 BEST SPINACH MANGO SMOOTHIE RECIPES - YUMMLY
From yummly.co.uk
10 BEST SPINACH MANGO SMOOTHIE RECIPES - FOOD NEWS
From foodnewsnews.com
SPINACH, APPLE AND MANGO SMOOTHIE - HEALWITHFOOD.ORG
From healwithfood.org
TOP 25 OF THE BEST MANGO SMOOTHIE RECIPES - COOKY MOM
From cookymom.com
HEALTHY MANGO SPINACH SMOOTHIE RECIPE | CREAMY + REFRESHING
From simplegreensmoothies.com
MANGO SPINACH SMOOTHIE - SLENDER KITCHEN
From slenderkitchen.com
10 BEST HEALTHY MANGO SMOOTHIE RECIPES - YUMMLY
From yummly.com
MANGO, PINEAPPLE, AND SPINACH SMOOTHIE - CRAVING CALIFORNIA
From cravingcalifornia.com
MANGO SPINACH SMOOTHIE - THE FAMILY FOOD KITCHEN
From thefamilyfoodkitchen.com
SPINACH MANGO SMOOTHIE - GREEN HEALTHY COOKING
From greenhealthycooking.com
MANGO SPINACH SMOOTHIE - GARNISHED PLATE
From garnishedplate.com
MANGO SPINACH SMOOTHIE - THAT GIRL COOKS HEALTHY
From thatgirlcookshealthy.com
MANGO AND SPINACH SMOOTHIE RECIPE - ALL INFORMATION ABOUT ...
From therecipes.info
MANGO SMOOTHIE RECIPE - REAL SIMPLE
From realsimple.com
THE BEST MANGO SMOOTHIE RECIPE (3 ... - LIVE EAT LEARN
From liveeatlearn.com
MANGO PINEAPPLE SPINACH SMOOTHIE - ALL INFORMATION ABOUT ...
From therecipes.info
HEALTHY MANGO SMOOTHIE RECIPES - EATINGWELL
From eatingwell.com
CREAMY MANGO SPINACH SMOOTHIE | FOODTALK
From foodtalkdaily.com
MANGO SMOOTHIE RECIPES | SMOOTHIES WITH MANGO | LOSE ...
From loseweightbyeating.com
DIABETIC SMOOTHIE RECIPES | 19 DIABETIC SMOOTHIE RECIPES
From mantracare.org
SPINACH MANGO SMOOTHIE - COOK IT REAL GOOD
From cookitrealgood.com
HEALTHY SMOOTHIE RECIPES - EATING BIRD FOOD
From eatingbirdfood.com
SPINACH MANGO SMOOTHIE - RECIPE | SMOOV – SMOOV.CA
From smoov.ca
MANGO SPINACH SMOOTHIE – KOYAH
From koyah.com
PINEAPPLE, MANGO, AND SPINACH SMOOTHIE RECIPE AND ...
From eatthismuch.com
#lactose #15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #low-protein #healthy #5-ingredients-or-less #beverages #fruit #vegetables #easy #low-fat #smoothies #food-processor-blender #dietary #low-sodium #gluten-free #low-cholesterol #low-saturated-fat #low-calorie #egg-free #healthy-2 #free-of-something #low-in-something #tropical-fruit #mango #greens #spinach #equipment #small-appliance #number-of-servings #3-steps-or-less
You'll also love