Spinach Meatballs Recipes

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SPINACH MEATBALLS

This recipe provided by Texas Beef Council. It is lean and packed with iron. Baked, not fried and can be frozen.Update: 03/13/2010 Elainemae, a reviewer suggested we use infant's rice cereal instead of breadcrumbs and it serves a dual purpose - increase the iron content. Great idea! :)

Provided by Manami

Categories     One Dish Meal

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 11



Spinach Meatballs image

Steps:

  • Preheat oven to 350°F.
  • In a medium bowl, combine ground beef, spinach, egg, onion powder, garlic powder, bread crumbs, salt & pepper.
  • Mix all ingredients well and form into small meatballs.
  • Place meatballs on jelly roll pan and place into preheated oven; bake for 40-50 minutes (depending on size of meatballs).
  • While meatballs are cooking, prepare pasta according to package directions, drain and keep warm.
  • In a large skillet or sauce pan, pour jar of prepared spaghetti sauce.
  • When meatballs are fully cooked, remove from oven and place in sauce.
  • Simmer on medium heat 6-8 minutes.
  • Serve meatballs and sauce over cooked pasta.
  • Top with grated Parmesan cheese.

1 lb lean ground beef
1 (10 ounce) frozen chopped spinach, thawed and drained
1 egg, beaten
1 teaspoon onion powder
1/2 teaspoon garlic powder
1/3 cup Italian seasoned breadcrumbs
1/2 teaspoon salt
1/2 teaspoon pepper
1 (10 1/2 ounce) jar prepared spaghetti sauce
8 ounces uncooked pasta
grated parmesan cheese (optional)

FLORENTINE MEATBALLS

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 16



Florentine Meatballs image

Steps:

  • Preheat oven to 400 degrees F.
  • Wring defrosted spinach dry in a clean kitchen towel. Place turkey in a bowl and make a well in the middle of it. Add the spinach, all but 3 tablespoons of the onion, all of the garlic, 1 large egg, about 1/4 cup milk, bread crumbs, grated Parmesan, salt and pepper. Mix well. Form into 12 large balls and drizzle with extra-virgin olive oil. Arrange on a nonstick cookie sheet and roast 20 minutes, or until cooked through.
  • While balls are in the oven, heat a small sauce pot over medium heat. Add a drizzle of extra-virgin olive oil and 2 tablespoons butter. Melt butter, add remaining finely chopped onion and cook 2 minutes then whisk in flour. Cook flour 1 minute, then whisk in 1 1/2 cups milk and 1 cup stock. Bring liquid up to a boil then stir in shredded provolone or blended Italian cheeses. Season the sauce with salt, pepper and nutmeg, turn heat to lowest setting.
  • Place 3 balls on dinner plates and top with sauce, garnish with parsley.

1 box frozen spinach, defrosted in the microwave
1 1/3 pound (1 package) ground turkey breast
1 medium onion, finely chopped, divided
3 cloves garlic, chopped
1 large egg
1 3/4 cups milk, divided
3/4 cup bread crumbs, 3 handfuls
1/2 cup grated Parmigiano-Reggiano, 2 palm fulls
Coarse salt and black pepper
Extra-virgin olive oil, for drizzling
2 tablespoons butter
2 tablespoons all-purpose flour
1 cup chicken stock
1 (10-ounce) sack shredded provolone or blend of Italian cheeses, available on dairy aisle
1/2 teaspoon freshly grated nutmeg, eyeball it
1/4 cup parsley leaves, chopped

SPANAKOPITA CHICKEN MEATBALLS WITH SPICY CUCUMBER AND YOGURT SAUCE

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 27m

Yield 6 servings

Number Of Ingredients 14



Spanakopita Chicken Meatballs with Spicy Cucumber and Yogurt Sauce image

Steps:

  • Preheat the oven to 400 degrees F.
  • In a bowl combine onion and 3 cloves of garlic. Squeeze the water out of the spinach until completely dry. Separate the spinach as you add it to garlic and onion. Add feta, chicken and grill seasoning to the bowl and a liberal drizzle of extra-virgin olive oil. Mix the meat with veggies and feta and form 18 (1 1/2-inch) meatballs. Place the meatballs on a nonstick cookie sheet and bake 10 to 12 minutes until they are golden and juices run clear.
  • Place yogurt, garlic, cucumber, dill, lemon juice, cumin, coriander and a little salt in food processor and process until smooth. Adjust seasonings and transfer to a serving bowl. Serve meatballs alongside sauce with toothpicks.

1 tablespoon extra-virgin olive oil, plus some for liberal drizzling
1 small onion, finely chopped
4 cloves garlic, chopped, divided
2 boxes frozen chopped spinach, defrosted.
3/4 cup crumbled feta cheese
1 pound ground chicken
1 tablespoons grill seasoning (recommended: McCormick Montreal Seasoning)
1 1/2 cups Greek style plain yogurt
1/3 seedless cucumber, peeled and chopped
3 tablespoons fresh dill
1/2 lemon, juiced
1 1/2 teaspoons, 1/2 a palm full, cumin
1 1/2 teaspoons, 1/2 a palm full, coriander
Salt

PORK AND SPINACH MEATBALLS

These tasty little morsels can be made ahead of time and then just reheated when you're ready. Serve them as a main course, with a bowl of tzatziki. You could also top the dish with some finely sliced spring onions.

Provided by Sackville

Categories     Weeknight

Time 1h30m

Yield 8-10 serving(s)

Number Of Ingredients 14



Pork and Spinach Meatballs image

Steps:

  • Place the couscous in a bowl and cover with 150ml boiling water.
  • Cover and leave to"cook".
  • Heat the oil in a frying pan and add half the onion plus all of the garlic, rosemary and lemon zest.
  • Cook, stirring often, for about 10 minutes.
  • Spread out the contents of the pan in a mixing bowl and leave to cool.
  • Trim the stalks from the coriander, then chop the leaves and fine stalks.
  • Add half the coriander to a mixing bowl and combine with the egg and pork as well as some salt and pepper, if desired.
  • Add the couscous too.
  • Use your hands to mix everything together, forming it into a ball.
  • Rinse your hands, then pinch off small pieces and form into individual balls about the size of a cherry tomato.
  • Transfer to a plate as you go.
  • When done, cover with clingfilm and chill in the fridge.
  • Now make the sauce.
  • Dissolve the chicken stock cubes in 1 1/2 litres of boiling water.
  • Heat the butter in a large pan.
  • Stir in the remaining onion and cook until lightly browned.
  • Sift the flour over the top, stir until it disappears, then add the hot stock.
  • Stir constantly as it comes to a boil.
  • Lower the heat and cook gently for five minutes.
  • Then add in the spinach and remaining coriander.
  • Cook for five more minutes, then juice the lemon into the pan.
  • Drop the chilled meatballs into the simmering sauce.
  • Return to a simmer and cook, covered, for 15 minutes.
  • Shake the pan every so often to make sure the meatballs are covered.
  • When the meat is cooked through serve over rice.

Nutrition Facts : Calories 495.5, Fat 36, SaturatedFat 13.8, Cholesterol 126.9, Sodium 448.2, Carbohydrate 16.8, Fiber 2.1, Sugar 1.4, Protein 25.6

75 g couscous
2 medium onions, finely chopped
2 garlic cloves, minced
1 unwaxed lemon, zest of
2 tablespoons vegetable oil
1 teaspoon finely chopped fresh rosemary
1 bunch coriander
1 egg
1 kg ground pork
salt and pepper
2 chicken stock cubes
350 g spinach, shredded
50 g butter
50 g flour

SPINACH BALLS

Yum Yum.

Provided by JEN VINYARD

Categories     Appetizers and Snacks

Time 30m

Yield 11

Number Of Ingredients 8



Spinach Balls image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl combine spinach, stuffing mix, Parmesan cheese, garlic powder, black pepper, Italian seasoning, melted butter and eggs. Shape into walnut-sized balls and place on a baking sheet.
  • Bake in preheated oven for 20 minutes, or until heated through and browned.

Nutrition Facts : Calories 259.3 calories, Carbohydrate 29.6 g, Cholesterol 76.5 mg, Fat 12.2 g, Fiber 2 g, Protein 8.2 g, SaturatedFat 6.7 g, Sodium 731.6 mg, Sugar 3.4 g

1 (10 ounce) package frozen chopped spinach, thawed and drained
2 cups finely crushed herb-seasoned dry bread stuffing mix
½ cup grated Parmesan cheese
2 teaspoons garlic powder
½ teaspoon ground black pepper
1 teaspoon Italian seasoning
½ cup melted butter
3 eggs, beaten

BAKED SPINACH, FETA, AND TURKEY MEATBALLS

These spinach, feta, and turkey meatballs are quick and easy to make, easy to freeze, and taste great when reheated. My son and I call these "Combine Nuggets." Did you know that a combine is a giant tractor that harvests crops from the field? Well, I most certainly didn't until my 3-year-old told me! Therefore, thanks to the hardworking combines we can put the green things in our nuggets.

Provided by WTAmeal

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 40m

Yield 24

Number Of Ingredients 7



Baked Spinach, Feta, and Turkey Meatballs image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a 24-cup mini muffin tin with cooking spray.
  • Mix together turkey, drained spinach, feta cheese, paprika, onion powder, salt, and pepper in a large bowl until well combined. Roll into 24 meatballs and place in the prepared muffin tin.
  • Bake in the preheated oven until meatballs are cooked through, 20 to 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 50.3 calories, Carbohydrate 0.8 g, Cholesterol 20.2 mg, Fat 3 g, Fiber 0.4 g, Protein 5.2 g, SaturatedFat 1.4 g, Sodium 105 mg, Sugar 0.4 g

cooking spray
1 pound lean ground turkey
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 (6 ounce) container crumbled feta cheese
½ teaspoon paprika
½ teaspoon onion powder
salt and ground black pepper to taste

SPINACH AND CHEESE MEATBALLS

These meatballs are simple to make, and freeze really well. I found this recipe online and made some modifications (the original source of the recipe has since disappeared). Note: I usually make these with GoLean ground beef substitute

Provided by Jenipurr

Categories     Poultry

Time 1h

Yield 30 meatballs, 10 serving(s)

Number Of Ingredients 11



Spinach and Cheese Meatballs image

Steps:

  • Mix all ingredients together thoroughly and shape into 30 balls.
  • Spray a skillet with nonstick spray and fry balls just until browned, about 2-3 minutes.
  • Heat oven to 350 degrees. Put balls onto broiler pan (or pan with wire rack) sprayed with non-stick spray, and bake for 30 minutes.
  • Store in freezer. To thaw, put a few on a plate and microwave for about 30 seconds.

Nutrition Facts : Calories 152.5, Fat 7.7, SaturatedFat 3.3, Cholesterol 44.7, Sodium 351.5, Carbohydrate 6.3, Fiber 1.7, Sugar 1.7, Protein 15.6

1 lb ground turkey
1 (10 ounce) box frozen chopped spinach, thawed and drained
1/2 cup parmesan cheese or 1/2 cup romano cheese
4 ounces mozzarella cheese, grated
1 cup bran flakes, crushed
1/4 cup egg substitute or 1 egg
1/4 cup dried onion flakes
3 garlic cloves, minced
1 teaspoon italian seasoning
1/2 teaspoon salt
1/8 teaspoon black pepper

BAKED TURKEY MEATBALLS WITH SPINACH

This is NOT my recipe... but it's awesome. I made a white sauce to go with it. Delicious! http://homecookingmemories.com/baked-turkey-meatballs-with-spinach-10-ideas-for-meatballs/

Provided by emcglone1979

Categories     Meatballs

Time 40m

Yield 42 meatballs

Number Of Ingredients 14



Baked Turkey Meatballs With Spinach image

Steps:

  • Preheat oven to 400 degrees F. Prepare a large baking sheet by spraying with cooking spray. I actually line my baking sheet with foil and then spray with cooking spray.
  • In a frying pan on medium heat, heat olive oil until hot. Then add onion, garlic, salt, pepper, thyme, oregano, and red pepper flakes. Sauté until onion is tender (about 5-6 minutes total time).
  • Add spinach to pan and combine with onion mixture. Add Worcestershire sauce and chicken broth and mix well to combine. Cook until most of the liquid has cooked out (evaporated). I don't have much liquid in my pan after I combine all these, but it will depend on how well you drained your spinach. Remove from heat and allow to cool to room temperature.
  • In a large bowl, combine the turkey, bread crumbs, and egg. Add cooled onion/spinach mixture to the meat. I do all of this step with my hands, but you can use a spoon if you prefer.
  • With your hands, create meatballs that are about 1 - 1 1/2 inches in diameter and place them on the baking sheet. Leave a little bit of space between each meatball. When you are done shaping your meatballs, you will probably have about 40-42 meatballs from this recipe. Don't need that many? Freeze them after baking or cut this recipe in half (but I say freeze them and then you've done the work only once and have a future meal).
  • Bake until your meatballs are cooked through with an internal temperature of 160 degrees F - which was about 20 minutes for my oven. Remove from oven and serve as desired.

Nutrition Facts : Calories 62.5, Fat 3.1, SaturatedFat 0.7, Cholesterol 27.5, Sodium 110.6, Carbohydrate 2.4, Fiber 0.5, Sugar 0.4, Protein 6.3

2 tablespoons olive oil
1 large onion, finely chopped
2 garlic cloves, finely minced
1 teaspoon salt
1/2 teaspoon ground black pepper
1/4 teaspoon dried thyme leaves
1/2 teaspoon dried oregano
1/4-1/2 teaspoon crushed red pepper flakes (optional, adjust to your preference)
16 ounces frozen chopped spinach (defrosted, drained, and squeezed to remove excess water)
2 tablespoons Worcestershire sauce
1/3 cup chicken broth
2 1/2 lbs lean ground turkey
3/4 cup breadcrumbs
2 large eggs

SPINACH TURKEY MEATBALLS

Our children call these "Gramby Meatballs" because the recipe came from my dear mother-in-law. It's a great way to make spinach palatable. I usually make a triple batch, bake them all and freeze the extras for a quick meal later. -Mimi Blanco, Bronxville, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 7



Spinach Turkey Meatballs image

Steps:

  • In a bowl, combine spinach, egg, bread crumbs, onion and seasoned salt. Add turkey and mix well. Shape into 2-in. balls. Place meatballs on a greased rack in a shallow baking pan. Bake, uncovered, at 400° for 20 minutes or until the meat is no longer pink. Drain on paper towels. If desired, serve meatballs with pasta.

Nutrition Facts : Calories 295 calories, Fat 19g fat (6g saturated fat), Cholesterol 130mg cholesterol, Sodium 626mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges

1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 large egg, beaten
1 cup soft bread crumbs
2 tablespoons grated onion
1 teaspoon seasoned salt
1 pound ground turkey
Hot cooked pasta, optional

COMFORT SOUP (SPINACH & MEATBALLS)

This simple soup is a savory dish passed on to me by a childhood friend's mother. She raised 6 kids and knew how to please a hungry crowd (the boys are all over 6'5") on a tight budget in a hurry! Soup is comforting but I have found this one to be especially soothing to body and soul. UPDATE: the meat juices are what make the flavor of the broth, so if the beef is too lean (or not enough is used), there won't be an oily sheen to the soup, which is what gives it the wonderful taste.

Provided by Marla Swoffer

Categories     Clear Soup

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5



Comfort Soup (Spinach & Meatballs) image

Steps:

  • Heat chicken broth to boiling.
  • Meanwhile, combine beef, cheese and pepper.
  • Knead lightly to mix but don't overdo it.
  • Roll into 1 inch meatballs.
  • Drop meatballs into boiling broth and reduce heat to simmering (medium low usually).
  • Cook for 10 minutes.
  • Add spinach and cook for 10 more minutes.
  • Serve with french bread if you have it.

4 cups chicken broth (or 2 cans)
1 lb ground beef (or turkey if you prefer)
1/4 cup parmesan cheese (Kraft is fine)
1/8 teaspoon ground black pepper
1 (10 ounce) package frozen spinach

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From saltandbaker.com


CHICKEN SPINACH MEATBALLS RECIPE - FOOD NEWS
To remaining sauce, stir in half and half. Add meatballs and cover. Simmer meatballs in sauce until cooked through, 6 to 8 minutes more. Gently stir cauliflower and spinach into sauce. Cover and cook until spinach is fully wilted, ~2 minutes more. If rice was made ahead, reheat in the microwave. Serve meatballs and sauce over rice.
From foodnewsnews.com


SPINACH & MOZZARELLA VEGETARIAN MEATBALLS | CANADIAN …
In large bowl, combine spinach, eggs, shallots, garlic and butter. Mix in bread crumbs and mozzarella, and cayenne (if using) until well combined. Season with salt and pepper. Using hands, shape mixture into balls, about 1 tbsp at a time. Transfer to prepared baking sheet. Bake until meatballs are light brown and firm, 15 to 20 minutes.
From canadianliving.com


SLOW COOKER SPINACH-AND-PARMESAN MEATBALLS RECIPE
Season with salt and pepper. Add sausage, beef, and spinach; gently mix to combine. Shape into 20 balls (about 1 1/4 inches); place on prepared baking sheet. Broil until lightly browned, 2 to 3 minutes. 3. Place meatballs in marinara in slow cooker. Cook, covered, until meatballs are cooked through, 3 to 4 hours on high or 5 to 6 hours on low. 4.
From countryliving.com


MEATBALL-AND-SPINACH BAKED ZITI - COUNTRY LIVING
Add meatballs and cook, turning occasionally, until brown on all sides, 6 to 8 minutes. Stir in wine, gently scraping up brown bits from the bottom of the skillet. Stir in marinara, spinach, parsley, and basil; bring to a simmer. Remove from heat and fold in pasta. Transfer mixture to prepared pan; top with cheese. Bake until cheese is melted and edges are bubbly, …
From countryliving.com


MEATBALL RECIPES - BBC GOOD FOOD
Use up mince to make delicious meatballs. We have recipes for pork, turkey, lamb and more. They're great in curries, sandwiches, or dolloped on spaghetti. Share on facebook. Share on twitter. Share on pinterest. Share on whatsapp. Email to a friend. Advertisement. Showing items 1 to 24 of 61. Lionhead meatball soup . A star rating of 5 out of 5. 1 rating. Enjoy these …
From bbcgoodfood.com


KETO TURKEY SPINACH FETA MEATBALLS - DIVALICIOUS RECIPES
More keto meatball recipes; Keto Turkey Spinach Feta Meatballs; Do turkey meatballs have carbs? Ground turkey is a great low carb meat and because these meatballs do not use breadcrumbs they are low in carbs. We have listed a serving as 6 meatballs which works out to be 6g net carbohydrates per serving. How to make keto turkey meatballs . For a quick …
From divaliciousrecipes.com


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