SPINACH SALAD WITH GOAT CHEESE AND WALNUTS
Provided by Food Network Kitchen
Categories appetizer
Time 15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a small bowl, combine the vinegar, shallot, mustard, salt, and pepper. Gradually whisk in the oil to make a creamy dressing.
- Put all but a large handful of the spinach in a large bowl. Toss with most of the dressing. Add remaining spinach and continue tossing until well coated.
- Serve immediately topped with goat cheese and walnuts.
Nutrition Facts : Calories 226 calorie, Fat 21 grams, SaturatedFat 3 grams, Cholesterol 5 milligrams, Sodium 297 milligrams, Carbohydrate 8 grams, Fiber 3 grams, Protein 5 grams, Sugar 1 grams
RAISIN-WALNUT SPINACH SALAD
Toss together just a handful of ingredients to make this tasty, tangy salad for lunch. It's fast, easy and good for you. -Bobby Taylor, LaPorte, Indiana
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 1 serving.
Number Of Ingredients 5
Steps:
- Place spinach on a salad plate; top with the raisins, walnuts and cheese. Drizzle with dressing.
Nutrition Facts : Calories 161 calories, Fat 11g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 391mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 2g fiber), Protein 4g protein.
SPINACH WITH RAISINS & PINE NUTS
This iron-rich green is a healthy choice as a side dish- serve with fruity raisins and olive oil, and a little contrasting balsamic vinegar
Provided by Mary Cadogan
Categories Side dish
Time 15m
Number Of Ingredients 5
Steps:
- Heat the oil in a large pan, add the pine nuts and fry until golden. Add the raisins and fry briefly, then add the spinach leaves and turn in the pan over a fairly high heat until the leaves are just wilted. Sprinkle in the balsamic and seasoning, warm through and serve straight away.
Nutrition Facts : Calories 103 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.3 milligram of sodium
CRAISINS SPINACH SALAD
I love Craisins! As I was eating some out of the bag earlier today, I noticed they have a recipe on the bag that sounds REALLY good! So I wanted to post it here before I ate all the Craisins and threw away the bag! :) I may even throw in some bacon bits... mmmm!
Provided by MeliBug
Categories Spinach
Time 10m
Yield 4 salads, 4 serving(s)
Number Of Ingredients 8
Steps:
- Wash and clean spinach. Tear into bit sized pieces and place in serving bowl.
- Add half of cheese and 1/4 onion. Toss to combine.
- Combine dressing ingredients (vinaigrette, oj, and orange zest) in a small mixing bowl.
- Pour over salad and toss to coat.
- Sprinkle with remaining cheese. Top with Craisins and almonds. Serve immediately.
Nutrition Facts : Calories 206, Fat 16.1, SaturatedFat 2.9, Sodium 50.4, Carbohydrate 16.6, Fiber 2.3, Sugar 11.6, Protein 1.9
SPINACH AND RAISINS
Steps:
- Wash and trim tough stems from loose spinach or wash packaged spinach.
- Mince garlic, grate ginger and add both to hot oil in a pot. Add spinach and raisins; cover, and reduce heat, cooking about 2 minutes, until spinach is tender.
Nutrition Facts : @context http, Calories 102, UnsaturatedFat 2 grams, Carbohydrate 16 grams, Fat 3 grams, Fiber 5 grams, Protein 7 grams, SaturatedFat 0 grams, Sodium 181 milligrams, Sugar 6 grams
SPINACH & WALNUT SALAD WITH BLUE CHEESE DRESSING
Just four ingredients, but this simple spinach salad really packs a punch
Provided by Good Food team
Categories Side dish
Time 10m
Number Of Ingredients 4
Steps:
- Mash the blue cheese, crème fraîche and some seasoning in a bowl with 50ml water until smooth and pourable.
- Put the spinach onto a serving plate, scatter over the walnut pieces and drizzle with the blue cheese dressing.
Nutrition Facts : Calories 212 calories, Fat 20 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 7 grams protein, Sodium 0.68 milligram of sodium
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