Spring Rolls With Napa Cabbage And Tofu Recipes

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SPRING ROLLS WITH NAPA CABBAGE AND TOFU

This recipe is from Eileen Yin-Fie Los' cookbook, From theEarth, Chinese Vegetarian Cooking. I hope you enjoy! Putting here for safekeeping.

Provided by Sharon123

Categories     Soy/Tofu

Time 45m

Yield 12 egg rolls

Number Of Ingredients 15



Spring Rolls With Napa Cabbage and Tofu image

Steps:

  • Mix the mustard with 3 tbls. water and set aside.
  • Heat 2 quarts water with the sliced ginger and 1 tbls. salt. When it boils, add the cabbage, scallions, anad broccoli and cook for 1 1/2 minutes.(the water won't return to a boil). Drain the vegetables, rinse them with cold water, then wrap them in a clean towel and squeeze a few times until dry. Combine them with the tofu, minced ginger, and garlic. Sprinkle with the sesame oil, sugar, vinegar, and 3/4 teaspoons salt. Toss well and taste the mix to be sure it's seasoned to your taste.
  • Lay one egg roll wrapper on the counter at a diagonal, with a corner facing you. Heap 3 tbls. of the filling crosswise, near the base. Lay a cilantro(or parsley) sprig on top. Fold up the lower corner, fold in the outer corners, then wrap. Repeat, using the rest of the filling. Place the egg rolls on a plate and cover with wax paper, then with plastic wrap, until ready to cook.
  • To cook, heat 1/2" peanut oil in a medium skillet until hot enough to quickly sizzle a corner of an egg roll. Add two egg rolls and fry until golden, about 2 minutes. Turn and fry the second side, then remove to paper towels to drain. Continue frying the rest.
  • Serve hot with mustard sauce or dipping sauce of your choice. Enjoy!

Nutrition Facts : Calories 138.9, Fat 2.9, SaturatedFat 0.4, Cholesterol 2.9, Sodium 193.4, Carbohydrate 22.6, Fiber 1.8, Sugar 1.4, Protein 6.4

2 tablespoons dry mustard
2 slices ginger, plus
1 tablespoon minced ginger
salt
4 cups thinly shredded napa cabbage (about 1 pound)
1 bunch scallion (3-inch of greens sliced)
1 cup broccoli floret, cut into small pieces
1 (10 ounce) package extra firm tofu, thinly sliced
1 tablespoon garlic, minced
2 teaspoons dark sesame oil
1 teaspoon sugar
1/2 teaspoon rice wine vinegar
12 egg roll wraps
12 fresh cilantro stems (or parsley)
peanut oil, for frying

SPRING ROLLS

These tasty spring rolls are packed with vegetables, seafood and pork. They contain a lot of ingredients but are worth the effort. Serve them with your favorite sauce. Some types of mushrooms may need to be soaked 2 to 3 hours before use. Ground turkey may be substituted for pork.

Provided by SALLYCOOKS

Categories     Appetizers and Snacks     Wraps and Rolls

Time 1h50m

Yield 20

Number Of Ingredients 16



Spring Rolls image

Steps:

  • Soak the vermicelli 30 minutes in warm water; drain.
  • In a large bowl, mix the vermicelli, eggs, onion, mushrooms, shrimp, pork, vegetable oil, carrot, crabmeat, bean sprouts, pepper, soy sauce, fish sauce and garlic.
  • One by one, moisten the rice wrappers with a damp tea towel and fill with 2 to 3 tablespoons of the vermicelli mixture. Roll the wrappers, and allow them to set for 30 minutes.
  • In a large saucepan, heat the oil to 375 degrees F (190 degrees C).
  • Fry the spring rolls one or two at a time until golden brown, about 3 minutes. Drain on paper towels.

Nutrition Facts : Calories 160.8 calories, Carbohydrate 5.9 g, Cholesterol 62.9 mg, Fat 11.8 g, Fiber 0.5 g, Protein 7.8 g, SaturatedFat 2.9 g, Sodium 268.4 mg, Sugar 0.9 g

2 ounces dry soy vermicelli
4 eggs, beaten
1 onion, finely chopped
2 ounces mushrooms, drained and chopped
¾ (4 ounce) can small shrimp, drained and chopped
1 pound lean ground pork
2 tablespoons vegetable oil
1 carrot, shredded
2 ounces crabmeat
3 ounces bean sprouts
2 pinches ground black pepper
1 tablespoon soy sauce
3 tablespoons fish sauce
1 clove garlic, chopped
20 rice wrappers (6.5 inch diameter)
1 quart oil for deep frying

GARDEN SPRING ROLLS

My family loves Asian food and this recipe captures the healthy benefits of the nutritious veggies without any loss of vitamins from cooking. Even kids will gobble up raw veggies if you offer them in the form of a spring roll and give them a dipping sauce. -Terri Merritts, Nashville, Tennessee

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 8 spring rolls.

Number Of Ingredients 8



Garden Spring Rolls image

Steps:

  • In a small bowl, mix cabbage and chili sauce. Fill a shallow bowl with water. Soak a spring roll wrapper in the water just until pliable, 30-45 seconds (depending on thickness of rice papers); remove, allowing excess water to drip off., Place on a flat surface. Layer cabbage mixture, red pepper and onion down the center; top with avocado and basil. Fold both ends over filling; fold one long side over the filling, then roll up tightly. Place seam side down on a serving platter. Repeat with remaining ingredients., Cover with damp paper towels until serving. Cut rolls diagonally in half. If desired, serve with additional Thai chili sauce.

Nutrition Facts : Calories 97 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 105mg sodium, Carbohydrate 16g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

3 cups shredded cabbage or romaine lettuce
1/4 cup Thai chili sauce
8 spring roll wrappers or rice papers (8 inches)
1 small sweet red pepper, thinly sliced
1/2 cup thinly sliced sweet onion
1 small ripe avocado, peeled and thinly sliced
4 fresh basil leaves, thinly sliced
Additional Thai chili sauce, optional

CABBAGE SPRING ROLLS

A vegetarian recipe for spring rolls that will satisfy any craving for Chinese! While this recipe requires some advanced preparation, it does make a number of servings which can then be frozen and prepared at a later date.

Provided by Lizz Clements

Categories     Greens

Time 45m

Yield 20 rolls, 20 serving(s)

Number Of Ingredients 11



Cabbage Spring Rolls image

Steps:

  • Heat the 1 T of oil in a large pot. Add the garlic, onions, and carrots and cook for five minutes on medium heat. Add the cabbage, spices, and stir-fry sauce. Cook until cabbage is reduced and limp, approximately 10 to 15 minutes. Add the rice wine and cook until no longer sizzling, just a few minutes. Allow to cool partially before stuffing spring rolls.
  • The dough for spring rolls is different than the dough for egg rolls. I had to find spring roll wrappers at an Asian grocery store. They are vegan (which makes this recipe vegan!) but if you can't find any and don't worry about consuming eggs, egg roll wrappers will work as well.
  • Stuff the rolls according to the directions on the package, or by following these simple instructions; place a single wrapper on a flat surface so that a corner is facing you. Place 2 to 3 tablespoons of filling below the wrapper's midsection. Fold the bottom corner up so that it just encases the filling. Fold the sides in so the wrapper covers the filling and resembles an envelope with a long top. Press gently as you roll the filling upward, encasing it in the remaining dough.
  • If your dough doesn't stick, fill a small bowl with water and use it to lightly wet the dough as you fold during each step.
  • Deep fry three rolls at a time in a "Fry Daddy" deep fryer or pan fry in a non-stick pan in one half inch of oil, turning to cook thoroughly. Remove from oil while using either method when the dough has browned evenly but is still light in color. The dough will continue to brown once removed from heat.
  • Serve and enjoy!
  • NOTE: To freeze, place fresh, uncooked spring rolls in a plastic container, separating each roll with wax or parchment paper. You can do this by layering them or by wrapping them. If they touch, the dough will freeze together and ruin your rolls. Once frozen, you can transfer them to a smaller container without the paper. Thaw for several minutes prior to frying.

Nutrition Facts : Calories 47.3, Fat 0.9, SaturatedFat 0.2, Cholesterol 0.7, Sodium 81.8, Carbohydrate 8.3, Fiber 1.4, Sugar 2, Protein 1.6

2 carrots, minced
2 garlic cloves, minced
2 green onions, diced
1 head green cabbage, cored and diced
1 tablespoon peanut oil or 1 tablespoon vegetable oil
1/4 teaspoon white pepper
1/8 teaspoon powdered cayenne pepper
2 tablespoons stir-fry sauce
2 tablespoons rice wine
20 -25 spring roll wrappers
oil (for frying)

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