Springtime Asparagus Medley Recipe 455

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GRILLED ASPARAGUS MEDLEY

This colorful veggie recipe happened by accident. One evening , I didn't have room on the grill for all the things I wanted to prepare, so I threw two of the dishes together and came up with this medley. It goes great with any grilled meat. -Pam Gaspers, Hastings, Nebraska

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 13



Grilled Asparagus Medley image

Steps:

  • In a disposable foil pan, combine the vegetables, olives and garlic; drizzle with oil and toss to coat. Sprinkle with parsley, salt, pepper, lemon-pepper and dill; toss to coat. , Grill, covered, over indirect medium heat for 20-25 minutes or until vegetables are crisp-tender, stirring occasionally.

Nutrition Facts : Calories 78 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 241mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

1 pound fresh asparagus, trimmed
1 each sweet red, yellow and green pepper, julienned
1 cup sliced fresh mushrooms
1 medium tomato, chopped
1 medium onion, sliced
1 can (2-1/4 ounces) sliced ripe olives, drained
2 garlic cloves, minced
2 tablespoons olive oil
1 teaspoon minced fresh parsley
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon lemon-pepper seasoning
1/4 teaspoon dill weed

SPRING VEGETABLE MEDLEY

From Hebron, Indiana, Edna Hoffman shares this garden-fresh side dish. Seasoned with Dijon mustard and thyme, the battered vegetables are perfect when served with seafood, poultry or beef.

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 4 servings.

Number Of Ingredients 10



Spring Vegetable Medley image

Steps:

  • In a large saucepan, bring the potatoes, carrots, water and bouillon to a boil. Reduce heat; cover and simmer for 10 minutes. Add the asparagus and zucchini; cover and simmer for 10 minutes longer or until crisp-tender. Combine the butter, mustard, thyme and salt; pour over vegetables; toss to coat.

Nutrition Facts : Calories 119 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 356mg sodium, Carbohydrate 20g carbohydrate (5g sugars, Fiber 4g fiber), Protein 4g protein.

2 cups quartered small red potatoes
1 cup fresh baby carrots
1/2 cup water
1/2 teaspoon chicken bouillon granules
2 cups cut fresh asparagus (2-inch pieces)
1 medium zucchini, cut into 1/4-inch slices
1 tablespoon butter, melted
1-1/2 teaspoons Dijon mustard
1/2 teaspoon dried thyme
1/4 teaspoon salt

SPRINGTIME ASPARAGUS RECIPE

Try this simple, better-for-you asparagus recipe. Our Springtime Asparagus Recipe features almonds, mushrooms, lemon juice and a delicate dressing.

Provided by My Food and Family

Categories     Home

Time 15m

Yield Makes 4 servings.

Number Of Ingredients 5



Springtime Asparagus Recipe image

Steps:

  • Mix mushrooms, dressing and lemon juice in large nonstick skillet; cook on medium heat 3 to 5 minutes or just until mushrooms are tender, stirring frequently.
  • Top with asparagus; cover. Reduce heat to medium-low; simmer 5 minutes or until asparagus is crisp-tender.
  • Sprinkle with almonds.

Nutrition Facts : Calories 70, Fat 4 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 115 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g

1 cup (about 4 oz.) sliced mushrooms
1/4 cup KRAFT Lite House Italian Dressing
1 tsp. lemon juice
1 lb. asparagus spears, ends removed
2 Tbsp. sliced almonds

SPRINGTIME ASPARAGUS MEDLEY

This is a Taste of Home recipe with lots of delicious taste. I made this for my mom and I for lunch and we were slurping up the dressing. :) I put the recipe as written, but my changes are in parentheses.)

Provided by SweetsLady

Categories     Vegetable

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 11



Springtime Asparagus Medley image

Steps:

  • In large saucepan, bring water to oil. Add aspargus; cover and cook for 3-5 minutes or until crisp-tender. (I steamed my asparagus in the microwave.) Drain.
  • Add tomatoes; cover and keep warm.
  • In a blender, combine vinegar, Worcestershire sauce, sugar, onion, salt and paprika; cover and process until smooth. While processing, gradually add oil in a steady stream.
  • Pour over asparagus mixture and toss to coat.
  • Transfer to serving bowl; sprinkle with almonds and blue cheese if desired. Serve warm.

1 1/2 lbs asparagus spears, trimmed and cut into 2 inch pieces
2 small tomatoes, cut into wedges
3 tablespoons cider vinegar
3/4 teaspoon Worcestershire sauce
1/3 cup sugar
1 tablespoon grated onion (I used green onion)
1/2 teaspoon salt
1/2 teaspoon paprika
1/3 cup vegetable oil (I used canola)
1/3 cup sliced almonds, toasted
1/3 cup crumbled blue cheese (I really think this enhances the flavor) (optional)

ASPARAGUS PEA MEDLEY

Hurried hotesses will appreciate the make-ahead convenience of this casserole. A rich and creamy sauce beautifully coats asparagus and peas. -M. Joalyce Graham, Starke, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 8-10 servings.

Number Of Ingredients 11



Asparagus Pea Medley image

Steps:

  • Cook asparagus according to package directions, omitting the salt. Drain, reserving 3/4 cup cooking liquid. Place asparagus in a greased 11x7-in. baking dish. Top with peas, mushrooms and pimientos; set aside., In a small saucepan, melt 3 tablespoons butter. Stir in flour until smooth; gradually add milk and reserved cooking liquid. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; add the cheese spread, salt and pepper; stir until blended. Pour over vegetables. Melt remaining butter; toss with bread crumbs. Sprinkle over cheese sauce., Cover and refrigerate for 8 hours or overnight. Or bake, uncovered, at 350° for 35-40 minutes or until bubbly. If refrigerated before baking, remove from the refrigerator 30 minutes beforehand.

Nutrition Facts : Calories 167 calories, Fat 10g fat (6g saturated fat), Cholesterol 28mg cholesterol, Sodium 492mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 2g fiber), Protein 7g protein.

2 packages (10-1/2 ounces each) frozen cut asparagus
1 package (10 ounces) frozen peas, thawed
1 jar (8 ounces) sliced mushrooms, drained
1 jar (2 ounces) diced pimientos, drained
5 tablespoons butter, divided
3 tablespoons all-purpose flour
3/4 cup milk
1 jar (5 ounces) sharp American cheese spread
1/4 teaspoon salt
1/4 teaspoon pepper
1/3 cup dry bread crumbs

GRILLED ASPARAGUS MEDLEY

Another great one from the taste of home easy grilling cook book. I change it up with whatever veggies I have on hand. I just love grilled vegetables.

Provided by sheri77

Categories     Vegetable

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 15



Grilled Asparagus Medley image

Steps:

  • In a disposable foil pan, combine the veggies, olives, and garlic. Drizzle with oil and toss to coat.
  • Sprinkle with parsley, salt, peppers, and dill. toss to coat.
  • Grill over indirect medium heat for 20-25 minutes or till veggies are crisp tender, stirring occasionally.

Nutrition Facts : Calories 74.4, Fat 4.4, SaturatedFat 0.6, Sodium 210.7, Carbohydrate 8.3, Fiber 2.7, Sugar 3.2, Protein 2.4

1 lb fresh asparagus, trimmed
1 green pepper, julienned
1 red pepper, julienned
1 yellow pepper, julienned
1 cup fresh mushrooms, sliced
1 medium tomatoes, chopped
1 medium onion, sliced
1 (2 ounce) can sliced ripe olives, drained
2 garlic cloves, minced
2 tablespoons olive oil
1 teaspoon parsley
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon lemon-pepper seasoning
1/4 teaspoon dill weed

ASPARAGUS AVOCADO MEDLEY EVONNE STYLE

A colorful, pretty salad features lightly cooked asparagus, fresh avocado, mushrooms, zucchini, and tomato in a homemade vinaigrette dressing.

Provided by evonnecpa

Categories     Salad     Vegetable Salad Recipes     Asparagus Salad Recipes

Time 1h

Yield 6

Number Of Ingredients 16



Asparagus Avocado Medley Evonne Style image

Steps:

  • Place asparagus and water into a dish, cover, and microwave on high for 3 minutes; stir. Continue microwaving until asparagus are bright green and slightly tender, 2 to 3 more minutes. Drain and cool.
  • Toss asparagus, mushrooms, avocado, zucchini, tomato, and red onion gently in a large salad bowl. Combine lemon juice, olive oil, balsamic vinegar, Dijon mustard, garlic, basil, thyme, salt, and black pepper in a jar with a tight-fitting lid; cover and shake dressing to mix. Pour dressing over salad and toss again to coat. Cover salad and refrigerate until serving time.

Nutrition Facts : Calories 157.2 calories, Carbohydrate 12.7 g, Fat 11.7 g, Fiber 6 g, Protein 4.2 g, SaturatedFat 1.7 g, Sodium 129.1 mg, Sugar 4.5 g

1 pound fresh asparagus, trimmed and cut into 1 1/2-inch pieces
2 tablespoons water
8 fresh mushrooms, sliced
1 large avocado - peeled, pitted, and cubed
1 zucchini, diced
1 large tomato, seeded and chopped
1 red onion, sliced
2 tablespoons lemon juice
2 tablespoons olive oil
1 tablespoon balsamic vinegar
1 teaspoon Dijon mustard
1 clove garlic, minced
½ teaspoon dried basil
½ teaspoon dried thyme
¼ teaspoon salt
¼ teaspoon ground black pepper

GRILLED ASPARAGUS MEDLEY

This is such a colorful and well flavored dish. Goes great with just about anything. Adapted from TOH

Provided by Nimz_

Categories     Vegetable

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 18



Grilled Asparagus Medley image

Steps:

  • Line a grill pan with double layered aluminum foil and spray with Pam.
  • Combine the vegetables, olives and garlic in a large zip lock bag.
  • Drizzle with oil and toss to coat.
  • Sprinkle with parsley, salt, pepper, lemon-pepper and dill.
  • Toss to coat.
  • Grill, covered, over indirect medium heat for 20-25 minutes or until vegetablers are crisp-tender, stirring occasionally.
  • Half way through, dot the top with butter.
  • Just before removing from the grill add Parmesan cheese (if using) and a spritz of fresh lemon and grill another 1-2 minutes or until cheese melts.

Nutrition Facts : Calories 168, Fat 11.8, SaturatedFat 3.1, Cholesterol 7.6, Sodium 367.5, Carbohydrate 14.6, Fiber 5, Sugar 5.7, Protein 4.6

1 lb fresh asparagus, trimmed
1 small sweet red pepper, sliced thin
1 small yellow sweet pepper, sliced thin
1 small green pepper, sliced thin
1 cup sliced fresh mushrooms
1 medium tomatoes, seeded and chopped
1 medium red onion, sliced
1 (2 1/4 ounce) can sliced ripe olives, drained
2 garlic cloves, minced
2 tablespoons extra virgin olive oil
1 teaspoon minced fresh parsley
1/2 teaspoon kosher salt
1/2 teaspoon pepper
1/4 teaspoon lemon-pepper seasoning
1/4 teaspoon dill weed
1 tablespoon butter
1/3-1/2 cup parmesan cheese, grated (optional)
fresh lemon juice

BRAISED SPRING VEGETABLE MEDLEY

Categories     Potato     Braise     Vegetarian     Asparagus     Lima Bean     Spring     Bon Appétit

Yield 2 servings; can be doubled

Number Of Ingredients 7



Braised Spring Vegetable Medley image

Steps:

  • Bring broth to simmer in heavy medium saucepan over medium heat. Add potatoes; cover pan and cook potatoes until beginning to soften, about 5 minutes. Add lima beans, asparagus and wine. Cook, uncovered, until all vegetables are tender, about 5 minutes. Add peas and cook 1 minute. Season stew to taste with salt and pepper.
  • Ladle stew into deep bowls. Top with pesto sauce and serve.

1 14 1/2-ounce can vegetable broth
8 ounces red-skinned potatoes, cut into 1/2-inch cubes (about 1 3/4 cups)
8 ounces frozen lima beans (about 1 1/2 cups), thawed
6 ounces asparagus spears, trimmed, cut into 1-inch lengths
1/2 cup dry white wine
3/4 cup frozen peas
2 tablespoons prepared pesto sauce

SPRING VEGETABLE MEDLEY

Number Of Ingredients 10



SPRING VEGETABLE MEDLEY image

Steps:

  • Bring potatoes, carrots, water, & bouillon to a boil. Reduce heat; cover & simmer for 10 min. Add asparagus & zucchini; cover & simmer for 10 min or until crisp-tender. Combine butter, mustard, thyme, & salt; pour over vegetables & toss to coat.

2 cups quartered red potatoes
1 cup baby carrots
1/2 cup water
1/2 tsp chicken bouillon granules
2 cups cut fresh asparagus
1 med zucchini, sliced
1 tbsp butter, melted
1 1/2 Dijon mustard
1/2 tsp thyme
1/4 tsp salt

ASPARAGUS AVOCADO MEDLEY

from Taste of Home's Light and Tasty 203 recipe cookbook received from BusyMomof3 in the 2011 Cookbook Swap. They note that they used a 850 watt microwave and the diabetic exchanges are 2 vegetables and 1 1/2 fat.

Provided by ImPat

Categories     Vegetable

Time 23m

Yield 7 serving(s)

Number Of Ingredients 15



Asparagus Avocado Medley image

Steps:

  • Place asparagus and 2 tablespoons water in a microwave safe dish and cover and microwave on high for 3-6 minutes or until crisp-tender stirring once, drain and cool.
  • In a large bowl, combine the asparagus, mushrooms, avocado, zucchini, tomato and onion and toss gently.
  • In a jar with a tight fiting lid, combine the remaining ingredients; and shake well and then pour over salad and toss gently to coat.
  • Cover and refrigerate until serving.

Nutrition Facts : Calories 117.4, Fat 8.5, SaturatedFat 1.2, Sodium 107.8, Carbohydrate 9.7, Fiber 4.3, Sugar 3.7, Protein 3.5

1 lb asparagus (fresh trimmed and cut into 1 1/2 inch pieces)
8 mushrooms (medium sliced)
1 avocado (large tipe peeled and cubed)
1 zucchini (medium diced)
1 tomatoes (large seeded and chopped)
1 red onion (medium sliced)
2 tablespoons lemon juice
2 tablespoons olive oil (or canola oil)
1 tablespoon balsamic vinegar
1 teaspoon Dijon mustard
1 garlic clove (minced)
1/2 teaspoon basil (dried)
1/2 teaspoon thyme (dried)
1/4 teaspoon salt
1/4 teaspoon pepper

SPRINGTIME ASPARAGUS

Make and share this Springtime Asparagus recipe from Food.com.

Provided by Mary in LA.

Categories     Fruit

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5



Springtime Asparagus image

Steps:

  • Mix mushrooms, dressing and lemon juice in a nonstick skillet, cook on medium heat for about 3 to 5 minutes or until mushrooms are tender, stirring frequently.
  • Top with asparagus; cover.
  • Reduce heat to medium-low; simmer 5 minutes or until asparagus are crisp-tender.
  • Sprinkle with almonds.

Nutrition Facts : Calories 57, Fat 2.7, SaturatedFat 0.3, Cholesterol 0.9, Sodium 221.7, Carbohydrate 6.6, Fiber 2.8, Sugar 2.6, Protein 4

1 cup sliced mushrooms (4 ounces)
1 teaspoon lemon juice
1/4 cup reduced-fat Italian salad dressing (kraft)
1 lb asparagus spear, ends removed
2 tablespoons sliced almonds

ROASTED ASPARAGUS MEDLEY

This medley of asparagus,colorful peppers and purple onion is so tasty it will do a happy dance in your mouth.

Provided by Kitchen Klown

Categories     Vegetable

Time 50m

Yield 12 serving(s)

Number Of Ingredients 10



Roasted Asparagus Medley image

Steps:

  • Preheat oven to 450 degrees Fahrenheit. Wash and trim asparagus, removing tough ends; cut spears in half and place in large bowl with sliced onions, peppers, celery and garlic. Toss vegetables together with balsamic vinegar and olive oil; mix well and allow to marinate at room temperature 15 minutes. Coat a large flat baking sheet with food release spray and spread asparagus mixture evenly in pan; sprinkle with sea salt and roast 20 minutes at 450 degrees Fahrenheit or until vegetables start to brown. Serve hot.

Nutrition Facts : Calories 72.1, Fat 3.7, SaturatedFat 0.5, Sodium 217.7, Carbohydrate 8.4, Fiber 2.8, Sugar 3.4, Protein 2.9

2 1/2 lbs asparagus
1 large purple onion, sliced
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 orange bell pepper, sliced
3 celery hearts, quartered
1 tablespoon garlic, minced
3 tablespoons balsamic vinegar
3 tablespoons olive oil
1 teaspoon sea salt

ROASTED FRESH ASPARAGUS, BEETS, AND GOAT CHEESE MEDLEY

Nothing is as scrumptious as fresh asparagus nor roasted veggies. Full article by Cat Rooney/Epoch Times at http://www.theepochtimes.com/n3/99474-roasted-fresh-asparagus-beets-and-goat-cheese-medley/

Provided by CatsCooking

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9



Roasted Fresh Asparagus, Beets, and Goat Cheese Medley image

Steps:

  • Heat oven to 425º F. Wash asparagus and cut off the tougher bottom parts of the stems. (Don't snap the ends as you lose too much of the asparagus). If sizes vary dramatically, slice the largest asparagus stems lengthwise. The asparagus can be chopped uniformly into halves or thirds or left whole.
  • Wash and peel beets and slice into small cubes. Place asparagus and beets in a large bowl. Add olive oil, seasoning, and thyme and toss until completely coated.Cover baking sheet with parchment paper and arrange asparagus and beets on the sheet so they are spread out and not overlapping. Use a spatula to gather any remaining oil and seasonings to drizzle over the arranged vegetables. Bake for 15-20 minutes until beets are tender then remove them from the oven. Pile the asparagus and beets into the middle of the baking pan. Add cheese, fruit, and almonds. Bake another 10 minutes.

Nutrition Facts : Calories 153, Fat 9.6, SaturatedFat 3.6, Cholesterol 11.2, Sodium 109.5, Carbohydrate 12.4, Fiber 3.7, Sugar 4, Protein 7.1

1 lb asparagus
2 -3 small beets
1 tablespoon virgin oil
1 pinch salt & freshly ground black pepper
1 tablespoon fresh thyme, left on the stems (optional)
2 ounces goat cheese, with honey or 2 ounces seasoned goat cheese
2 tablespoons dried fruit (raisins or cranberries, apricots cut to small pieces)
2 tablespoons slivered almonds
parchment paper, to cover baking sheet

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