PRESSURE-COOKER HEALTHY STEAMED DUMPLINGS
My family loves Chinese food, but it's hard to find healthy choices in restaurants or at the grocery store, so I make my own. The recipe makes a lot; I freeze big batches so we can enjoy these dumplings later. -Melody Crain, Houston, Texas
Provided by Taste of Home
Categories Appetizers Dinner
Time 55m
Yield 30 dumplings.
Number Of Ingredients 16
Steps:
- In a large bowl, combine the first 12 ingredients. Add turkey; mix lightly but thoroughly. , Place 1 tablespoon filling in center of each pot sticker wrapper. (Cover remaining wrappers with a damp paper towel until ready to use.) Moisten wrapper edge with water. Fold wrapper over filling; seal edges, pleating the front side several times to form a pleated pouch. Stand dumplings on a work surface to flatten bottoms; curve slightly to form crescent shapes, if desired., Place trivet insert and 1 cup water in a 6-qt. electric pressure cooker. Line trivet with 3 cabbage leaves. Arrange 10 dumplings over cabbage (do not stack). Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 7 minutes. Quick-release pressure. A thermometer inserted in dumpling should read at least 165°., Transfer dumplings to a serving plate; keep warm. Discard cabbage and cooking juices. Repeat with additional water, remaining cabbage and dumplings. If desired, serve with chili sauce.Freeze option: Cover and freeze cooled dumplings on parchment-lined baking sheets until firm. Transfer to a large freezer container. To use, microwave dumplings, covered, for 30-45 seconds or until heated through.
Nutrition Facts :
HEALTHY STEAMED DUMPLINGS
My family loves Chinese food, but it's hard to find healthy choices in restaurants or at the grocery store. So instead, I make these healthy dumplings into a great family activity. With many hands helping out, filling the dumplings goes by fast. When we are done, we have lots of dumplings to put in the freezer for months to come. -Melody Crain, Houston, Texas
Provided by Taste of Home
Categories Appetizers
Time 55m
Yield 50 dumplings.
Number Of Ingredients 16
Steps:
- In a large bowl, combine the first 12 ingredients. Add turkey; mix lightly but thoroughly. , Place 1 tablespoon filling in center of each pot sticker wrapper. (Cover remaining wrappers with a damp paper towel until ready to use.) Moisten wrapper edge with water. Fold wrapper over filling; seal edges, pleating the front side several times to form a pleated pouch. Stand dumplings on a work surface to flatten bottoms; curve slightly to form crescent shapes, if desired., Line a steamer basket with six cabbage leaves. In batches, arrange dumplings 1 in. apart over cabbage; place in a large saucepan over 1 in. of water. Bring to a boil; steam, covered, 6-8 minutes or until cooked through. Discard cabbage. If desired, serve with chili sauce. Freeze option: Cover and freeze cooled dumplings on waxed paper-lined baking sheets until firm. Transfer to a large freezer container. To use, microwave dumplings, covered, for 30-45 seconds or until heated through.
Nutrition Facts : Calories 44 calories, Fat 2g fat (0 saturated fat), Cholesterol 17mg cholesterol, Sodium 79mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein.
TURKEY DUMPLINGS
Stuff wonton wrappers with turkey, lettuce, soy sauce, sesame oil, scallions, eggs, and mushrooms for a savory and delicious appetizer or main course. This wonderful recipe for turkey dumplings is courtesy of Jennifer 8. Lee ("The Fortune Cookie Chronicles").
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes about 80 dumplings
Number Of Ingredients 14
Steps:
- In a large bowl, mix together turkey, lettuce, soy sauce, sesame oil, vinegar, sugar, scallions, eggs, and mushrooms until well combined. Season with salt.
- Lightly dust a baking sheet with flour. Place about 1 teaspoon filling in the center of a dumpling skin. Use your finger or a pastry brush to moisten edge of dumpling skin with water. Fold skin over filling to form a half-moon shape. Press edges to seal. Place on prepared baking sheet. Repeat with remaining filling and dumpling skins. (At this point, dumplings may be frozen. To freeze, place dumplings on a parchment-lined baking sheet and freeze until frozen. Transfer dumplings to a resealable plastic bag and keep frozen up to 3 months.)
- In a large nonstick skillet, heat canola oil over medium-high heat. Add dumplings and cook for 30 seconds. Add 1/4 cup water to skillet and cover. Cook until turkey is cooked through, 8 to 10 minutes (12 to 15 minutes if frozen). Serve immediately with Dipping Sauce.
TURKEY DUMPLINGS
These moist dumplings packed with turkey flavor are easy and fun to make.
Provided by Joan
Categories Main Dish Recipes Dumpling Recipes
Time 1h10m
Yield 10
Number Of Ingredients 5
Steps:
- Place the turkey, water, salt and pepper in a medium saucepan and bring to a boil. Reduce heat and simmer 30 to 40 minutes, or until a broth has formed.
- Spread flour on a medium cutting board or other flat surface. Roll out biscuit dough and cut it into 1x2 inch pieces. Drop the pieces into the broth and cook over low heat approximately 15 minutes.
Nutrition Facts : Calories 193.9 calories, Carbohydrate 16.3 g, Cholesterol 34.8 mg, Fat 6.9 g, Fiber 0.3 g, Protein 15.8 g, SaturatedFat 1.9 g, Sodium 367.5 mg, Sugar 2.5 g
STEAMED TURKEY DUMPLINGS
Asian-inspired dumpling appetizer with turkey and garlic.
Provided by mslaura
Time 30m
Yield 4
Number Of Ingredients 15
Steps:
- Mix ginger, garlic, and cayenne pepper for seasoning mix together in a large bowl. Add turkey, egg, soy sauce, bread crumbs, and garlic for wontons; mix well.
- Bring 3 cups water to a boil in a skillet. Spray the inside of a steamer basket with cooking spray.
- While water is coming to a boil, place wonton wrappers on a smooth surface. Place small rounded scoops of turkey mixture into the center of each wonton. Lightly brush the outer edges with water, bring corners of each wonton up toward the center, and pinch edges to seal. Place wontons into the steamer basket.
- Reduce heat under the skillet to a simmer and place steamer basket inside. Cover and cook until an instant-read thermometer inserted into the center of each wonton reads at least 160 degrees F (71 degrees C), 5 to 7 minutes.
- While wontons are steaming, combine vinegar, soy sauce, garlic, ginger, and sesame oil for sauce in a small bowl; mix well.
- Carefully transfer steamed wontons to a serving platter and serve with sauce.
Nutrition Facts : Calories 226.2 calories, Carbohydrate 22.4 g, Cholesterol 91.2 mg, Fat 7.3 g, Fiber 0.9 g, Protein 17.4 g, SaturatedFat 1.8 g, Sodium 1147.4 mg, Sugar 0.5 g
ASIAN STEAMED DUMPLING FILLING
This a really terrific filling for those Asian steamed dumplings. The recipe was given to me by a good friend who is a chef at Benihana. You can use ground pork, ground shrimp, or ground turkey with great success. I have posted the recipe using ground pork because that is the typical mixture most people are accustomed to... but shrimp is a great indulgence and ground turkey is what I usually use and I love it.
Provided by Pot Scrubber
Categories Asian
Time 34m
Yield 8 big egg roll dumplings, 4 serving(s)
Number Of Ingredients 16
Steps:
- Whisk all ingredients for the dipping sauce well and set aside.
- Mix all of the meat mixture ingredients together and let it marinade for an hour or so for best flavor.
- Place a scant tablespoon of filling in the center of a wrapper and fold and tuck. You know how it is done or look up a video tutorial on Youtube.( I really suck at folding those little time-consuming dumplings so for years I have just bought egg roll wrappers and make them like that) They aren't as pretty as the little cute parcels but it is a huge time saver for me.
- Steam them for 9 minutes. If you have a Chinese steamer- fine. (I don't) You can use a vegetable steamer in a large sauce pan or I use my electric wok with the steamer attachment. Spray the steamer rack with Pam or vegetable and you will have no problem with them sticking.
- The serving size is subjective depending on whether you use little wonton wrappers or egg roll wrappers so don't pay any attention to that -- but I had to enter something. The recipe will feed four however you decide to make them unless you are a glutton like me and then the serving size is just for one with a little bit left over for a snack the next day :-).
- ?.
- Bon Apetit in Japanese!
TURKEY STEW WITH DUMPLINGS
My husband and I love dumplings, and this mild-tasting, homey dish has flavorful ones floating on a tasty turkey and vegetable stew. It really hits the spot on chilly fall and winter days. -Rita Taylor, St. Cloud, Minnesota
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 12 servings.
Number Of Ingredients 20
Steps:
- In a Dutch oven, saute the carrots, celery and onion in butter for 10 minutes. Add the consomme, 4 cups water, salt and pepper. Bring to a boil. Reduce heat; cover and cook over low heat for 15 minutes or until vegetables are tender. , Add turkey and beans; cook for 5 minutes. Combine the flour, Worcestershire sauce and remaining water until smooth; stir into turkey mixture. Bring to a boil. Reduce heat; cover and simmer for 5 minutes or until thickened. , For dumplings, combine the flour, baking powder and salt in a large bowl. Stir in parsley and poultry seasoning. Combine milk and egg; stir into flour mixture just until moistened. Drop by tablespoonfuls onto simmering stew. Cover and simmer for 20 minutes or until a toothpick inserted in a dumpling comes out clean (do not lift the cover while simmering).
Nutrition Facts : Calories 255 calories, Fat 11g fat (6g saturated fat), Cholesterol 68mg cholesterol, Sodium 995mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 3g fiber), Protein 15g protein.
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