CHAYOTE AND SAUSAGE STEW
This recipe started as an experiment using chayote. It received unexpected raves at the table and is now in regular rotation at our house. We like this served over rice.
Provided by Wayward
Categories Soups, Stews and Chili Recipes Stews
Time 55m
Yield 8
Number Of Ingredients 12
Steps:
- Place a large saucepan over medium-high heat; cook the sausage in the skillet until browned; remove the sausage to a plate lined with paper towels. Add the olive oil. onion, and garlic to the skillet; cook and stir until the onions are translucent, 3 to 5 minutes. Return the sausage to the pan along with the chayote squash and jalapeno peppers; cook and stir until the squash begins to soften, 10 to 15 minutes. Stir in the tomatoes, black beans, corn, thyme, and chili powder; season with salt and pepper. Cook until completely heated through, about 10 minutes more.
Nutrition Facts : Calories 138.6 calories, Carbohydrate 12.8 g, Cholesterol 11 mg, Fat 7.6 g, Fiber 3.6 g, Protein 5.6 g, SaturatedFat 2.2 g, Sodium 322.9 mg, Sugar 2.9 g
STEWED CHAYOTE
Provided by Food Network
Time 45m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Quarter the chayote and remove and discard the center seeds. Cut into 1/4-inch slices. Bring a large pot of salted water to a boil, add the chayote and boil for 5 minutes. Drain.
- Heat the olive oil in a large skillet over moderate heat. Cook the onions until translucent, about 5 minutes. Then add the garlic and cook 1 to 2 minutes longer. Add the chayote, tomatoes and water. Bring to a simmer, cover and cook over low heat 10 minutes. Serve immediately.
STEWED CHAYOTE
A pleasant, somewhat summery side dish from M.S. Milliken & S. Feniger. Especially good with flaky white fish or grilled chicken. I think that the salad and veggie seasoning adds a nice flavor, but omit it if you are avoiding MSG. The chayote is just fine without it.
Provided by Muffin Goddess
Categories Vegetable
Time 45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Quarter the chayote.
- Remove and discard the center seed of each.
- Cut into 1/4-inch slices.
- Bring a large pot of salted water to a boil, add the chayote, and boil for 5 minutes.
- Drain.
- Heat the olive oil in a large skillet over moderate heat.
- Cook the onions until translucent, about 5 minutes.
- Add the garlic and cook for 1-2 minutes longer.
- Add the chayote, tomatoes, and water.
- Bring to a simmer, cover, and cook over low heat for 10 minutes.
- Serve immediately.
- NOTE: If you can't locate chayotes (usually found in the tropical or exotic produce section), try using zucchini or cucumbers (yes, cucumbers can be cooked like zucchini).
- These are the closest matches to chayote, taste- and texture-wise.
Nutrition Facts : Calories 137.8, Fat 9.4, SaturatedFat 1.3, Sodium 8.1, Carbohydrate 13.6, Fiber 4.4, Sugar 5.5, Protein 2.4
STEWED CHAYOTE WITH TOMATO AND EPAZOTE
Provided by Food Network
Yield 6 servings
Number Of Ingredients 9
Steps:
- Peel the chayotes and cut them into 1/4 inch julienne, including the core and seeds. Set aside.
- In a blender jar, combine the tomatoes and garlic and blend for a few seconds, until fairly smooth. Set aside.
- In a large heavy skillet, heat the oil over medium low heat. Saute the onion with the whole chiles for about 2 minutes, without browning. Add the tomato garlic puree and continue cooking, stirring and scraping the bottom and corners of the pan for about 3 minutes, until thickened and reduced. Add the chayote, water, and salt. Cover the pan and cook over medium heat, shaking every so often to prevent the chayote from sticking. After 10 minutes, add the epazote, cover the pan again and cook for 10 to 15 minutes more, until the chayote is softened but not watery. Serve immediately.
More about "stewed chayote recipes"
STEWED CHAYOTE IN WHITE WINE RECIPE - MEXICAN FOOD …
From mexicanfoodjournal.com
5/5 (2)Total Time 40 minsCategory VegetableCalories 228 per serving
- Heat up the oil gently and add the garlic, onion, and half a serrano chili (de-seeded). Let cook for a few minutes and then add the raisins, chayote, and white wine. Cover and simmer on a low light for 20 minutes.
- The chayote will be firm and crunchy, but tender when ready. While the chayote is simmering toast the pine nuts (or pumpkin seeds) until brown.
CHAYOTE STEW RECIPE - HEALTHY RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
STEWED CHAYOTE WITH TOMATO AND EPAZOTE RECIPE
From cdkitchen.com
BEEF STEW WITH CHAYOTES RECIPE - LOS ANGELES TIMES
From latimes.com
CHAYOTE RECIPES: 11 CHAYOTE SQUASH RECIPES THAT YOU'LL …
From thedailynutrition.com
CHAYOTE STEW - THE EASIEST CHOW CHOW RECIPE - THE
From steamingpot.com
HOW TO COOK CHAYOTE IN 7 DIFFERENT WAYS?
From imaddictedtocooking.com
SWEET STEWED CHAYOTE FRUIT RECIPE - PLANT FOOD AT HOME
From plantfoodathome.com
Servings 2Category Breakfast, Dessert, Snack
STEWED CHAYOTE - BIGOVEN.COM
From bigoven.com
STEWED CHAYOTE – RECIPES NETWORK
From recipenet.org
STEWED CHAYOTE WITH TOMATO AND EPAZOTE - BIGOVEN.COM
From bigoven.com
STEWED CHAYOTE IN WHITE WINE | KEEPRECIPES: YOUR UNIVERSAL …
From keeprecipes.com
HOW TO EAT CHAYOTE (CHOKO) WITH RECIPE IDEAS - PLANT …
From plantfoodathome.com
ASTRAY RECIPES: STEWED CHAYOTE WITH TOMATO AND EPAZOTE
From astray.com
BAKED CHAYOTE RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
From stevehacks.com
CHAYOTE ALL THE WAY: THREE EASY CHAYOTE RECIPES
From primer.com.ph
STEWED CHAYOTE SQUASH (GUISADA DE CHAYOTE) RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
SPICY CHICKEN AND CHAYOTE JAMAICAN STEW RECIPE - GLUTEN FREE …
From fooddiez.com
STEWED CHAYOTE WITH TOMATO AND EPAZOTE - COOKING INDEX
From cookingindex.com
STEWED CHAYOTE IN WHITE WINE ON TRIVET RECIPES
From trivet.recipes
STEWED CHAYOTE SQUASH RECIPE BY MEXICAN.CHEF | IFOOD.TV
From ifood.tv
10 WAYS TO EAT CHAYOTE SQUASH - TREEHUGGER
From treehugger.com
CRISPY CHICKEN WITH CHAYOTE AND CARROT STEW - CARIBBEAN GREEN …
From caribbeangreenliving.com
STEWED CHAYOTE - GLUTEN FREE RECIPES
From fooddiez.com
BEEF STEW WITH CHAYOTES - RECIPES LIST
From recipes-list.com
STEWED CHAYOTE RECIPE - FOOD NEWS
From foodnewsnews.com
EGGPLANT AND CHAYOTE MEATLESS STEW | CARIBBEAN GREEN LIVING
From caribbeangreenliving.com
STEWED CHAYOTE RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
STEWED CHAYOTE RECIPE - FOOD.COM | RECIPE | CHAYOTE RECIPES, …
From pinterest.com
STEWED CHAYOTE IN WHITE WINE - MY RECIPE MAGIC
From myrecipemagic.com
SOUTHWESTERN SQUASH STEW RECIPE | MYRECIPES
From myrecipes.com
BEEF BONE STEWED CHAYOTE|MUSLIM CHINESE FOOD - YOUTUBE
From youtube.com
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #low-protein #side-dishes #vegetables #mexican #easy #central-american #vegan #vegetarian #stove-top #south-american #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #equipment
You'll also love