Stir Fried Chicken With Red Peppers And Snow Peas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STIR FRIED CHICKEN WITH RED PEPPERS AND SNOW PEAS

Make and share this Stir Fried Chicken With Red Peppers and Snow Peas recipe from Food.com.

Provided by swirlycinnacakes

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9



Stir Fried Chicken With Red Peppers and Snow Peas image

Steps:

  • Mince the garlic.
  • In a medium bowl, combine 2 tablespoons of the soy sauce, 1 tablespoon of the cornstarch, and the garlic and stir to combine. Add the chicken strips and toss to coat.
  • Put the remaining 1 tablespoon cornstarch in a small bowl and whisk in the remaining 1 tablespoon soy sauce and chicken broth.
  • In a large nonstick skillet, heat the canola oil over medium-high heat until hot. Add the chicken and stir-fry until no longer pink, 4 to 5 minutes. Add the pepper slices, snow peas, and scallions, and stir-fry for 2 minutes.
  • Stir the broth mixture, add it to the skillet, and cook, stirring, until the sauce is thickened, 1 to 2 minutes.

2 garlic cloves
3 tablespoons light soy sauce
2 tablespoons cornstarch
1 lb boneless skinless chicken breast, cut for stir-fry
1 cup reduced-sodium fat-free chicken broth
1 teaspoon canola oil
1 cup red pepper, slice
8 ounces stringed snow peas
1/4 cup scallion, chopped

STIR-FRIED CHICKEN BREAST WITH RED BELL PEPPERS AND SNOW PEAS

Make and share this Stir-Fried Chicken Breast With Red Bell Peppers and Snow Peas recipe from Food.com.

Provided by sexymommalucas

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 16



Stir-Fried Chicken Breast With Red Bell Peppers and Snow Peas image

Steps:

  • Bring a medium-size saucepan full of water to a boil. Fill a large bowl with ice cubes and water. When the pot of water reaches a boil, add a teaspoon of salt. Add the snow peas and cook 15 seconds, then remove from the boiling water using a skimmer or slotted spoon and transfer to the ice water. Allow the peas to sit in the ice water for a few minutes, then drain.
  • Heat a wok or a large skillet over high heat. Add the peanut oil. As soon as it is hot enough to swirl easily around the wok, season the chicken strips with salt and pepper to taste, add them to the wok, and cook, stirring continuously, for about 2 minutes. Add the sugar, garlic, orange zest, onion, bell pepper, water chestnuts, and ginger, and continue to stir-fry for 3 minutes more. Add the snow peas, teriyaki or hoisin sauce, optional hot red pepper flakes, and sesame oil. Continue to stir and toss the ingredients until they are evenly coated with the sauce and the snow peas are hot and tender-crisp, 2 to 3 minutes more. Sprinkle on the cilantro and serve hot over steamed rice.

1/2 lb snow peas, trimmed
2 tablespoons peanut oil
1 lb boneless skinless chicken breast, cut crosswise into 1/2-inch-thick strips
kosher salt & freshly ground black pepper
1 teaspoon sugar
3 garlic cloves, minced
2 slices orange zest, each about 3 inches long
1 large onion, halved and thinly sliced
1 large red bell pepper, quartered, stemmed, seeded, and cut crosswise into thin strips
1 (5 ounce) can sliced water chestnuts, drained
1 teaspoon grated fresh ginger
2 tablespoons bottled teriyaki sauce or 2 tablespoons hoisin sauce
1/4 teaspoon hot red pepper flakes (optional)
1 tablespoon asian-style toasted sesame oil
2 tablespoons chopped fresh cilantro
4 cups steamed white rice

STIR-FRIED CHICKEN WITH YELLOW PEPPERS AND SNOW PEAS

Categories     Chicken     Stir-Fry     Quick & Easy     Pea     Bell Pepper     Gourmet

Yield Serves 2

Number Of Ingredients 16



Stir-Fried Chicken with Yellow Peppers and Snow Peas image

Steps:

  • In a bowl stir together 1 teaspoon of the cornstarch, 1 1/2 teaspoons of the soy sauce, 2 teaspoons of the vinegar, 1/2 teaspoon of the sesame oil, and 1 tablespoon of the water until the cornstarch is dissolved, add the chicken, and let it marinate for 15 minutes. In a small bowl stir together the remaining 1 tablespoon cornstarch, 2 tablespoons soy sauce, 2 tablespoons vinegar, 1 teaspoon sesame oil, and 1/3 cup water with the sugar, the salt, and the broth until the cornstarch is dissolved and reserve the mixture. In a wok or large heavy skillet heat the vegetable oil over moderately high heat until it is hot but not smoking, in it stir-fry the chicken mixture until the chicken is opaque and just cooked through, and transfer the chicken with a slotted spoon to a sieve set over a bowl. Discard all but about 2 tablespoons of the oil remaining in the wok and in it stir-fry the scallion, the garlic, and the gingerroot for 10 seconds, or until the mixture is fragrant. Add the bell pepper and the snow peas and stir-fry mixture for 1 minute. Add the reserved broth mixture and the chicken and stir-fry the mixture for 1 minute, or until the chicken is heated through. Serve the chicken stir-fry over the rice.

1 tablespoon plus 1 teaspoon cornstarch
2 tablespoons plus 1 1/2 teaspoons soy sauce
2 tablespoons plus 2 teaspoons rice vinegar
1 1/2 teaspoons Asian (toasted) sesame oil
1/3 cup plus 1 tablespoon water
1 whole skinless boneless chicken breasts (about 3/4 pound), cut into 3/4-inch-thick pieces
1 1/2 teaspoons sugar
1 1/2 teaspoons salt
1/3 cup chicken broth
1/2 cup vegetable oil
1 tablespoon minced scallion
2 teaspoons minced garlic
1 1/2 teaspoons minced peeled fresh gingerroot
1 small yellow bell pepper, cut into thin strips
1/4 pound snow peas, trimmed and halved crosswise
cooked rice as an accompaniment

STIR-FRIED SNOW PEAS WITH SOBA

Snow peas are a great source of fiber, vitamin K, calcium and vitamin C.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, weekday, main course

Time 10m

Yield Serves four

Number Of Ingredients 18



Stir-Fried Snow Peas With Soba image

Steps:

  • Heat the peanut butter for 10 seconds in a microwave to make it easier to mix. Combine with the soy sauce, vinegar, hot red pepper oil, cayenne, half the garlic and ginger, salt and pepper. Whisk together. Whisk in the sesame oil and broth. Set aside.
  • Heat the canola or peanut oil in a wok or a large, heavy skillet over medium-high heat, and add the snow peas. Stir-fry for one to two minutes, and add the scallions and remaining garlic and ginger. Stir-fry for 20 seconds, and add the tofu (if using). Stir-fry for one to two minutes, then stir in the noodles and sauce. Toss together until the noodles are hot, and remove from the heat. Add the radishes and cilantro, stir together, and serve.

Nutrition Facts : @context http, Calories 377, UnsaturatedFat 13 grams, Carbohydrate 53 grams, Fat 15 grams, Fiber 3 grams, Protein 13 grams, SaturatedFat 2 grams, Sodium 725 milligrams, Sugar 4 grams, TransFat 0 grams

1 tablespoon peanut butter (to taste)
1 tablespoon soy sauce
2 tablespoons white wine vinegar or seasoned rice wine vinegar
1 to 2 teaspoons hot red pepper oil (to taste)
Pinch of cayenne
Salt
freshly ground pepper to taste
2 large garlic cloves, minced
1 tablespoon finely minced fresh ginger
1 tablespoon sesame oil
1/2 cup vegetable or chicken broth
2 tablespoons canola oil
1/2 pound snow peas, strings and stem ends removed
1 bunch scallions, white and light green parts only
1/4 pound firm tofu, sliced (optional)
8 ounces soba noodles, cooked
4 large radishes, trimmed, cut in half, and thinly sliced
3 tablespoons chopped cilantro

More about "stir fried chicken with red peppers and snow peas recipes"

CHICKEN WITH SNOW PEAS STIR-FRY
Web Jun 5, 2014 Heat the wok over high heat until smoking, add a tablespoon of oil to coat the wok and spread the chicken around evenly. Let the …
From thewoksoflife.com
4.9/5 (24)
Total Time 15 mins
Category Chicken And Poultry
Calories 247 per serving
  • Mix the cornstarch, light soy sauce, and oil in a bowl for the marinade. And add toss in the chicken. Set aside. Mix 1/3 cup of hot water or chicken stock with cornstarch into a slurry and set aside. If you like more sauce for the rice, increase your hot water/stock and add more salt or soy sauce to taste.
  • Heat the wok over high heat until smoking, add a tablespoon of oil to coat the wok and spread the chicken around evenly. Let the chicken sear (don’t move the pieces) for about 60 seconds until browned on one side. If the wok is heated properly, the chicken should not stick. Next, give the chicken a quick stir and add the minced garlic and snow peas. Add the shaoxing wine around the rim of the wok to deglaze and stir everything together using a bottom to top folding motion for about 30 seconds.
  • Movement is important for the snow peas to cook evenly. The pods should be just starting to turn bright green now. Working quickly, add soy sauce, oyster sauce, sesame oil, salt, pepper, and sugar. Stir to combine, about 15 seconds.
  • Stir up your slurry mix (the water and starch has probably separated by now) and add to the wok. Stir-fry for another 30 seconds, or until the sauce is thick enough to coat a spoon. All of the pea pods should be bright green by now. Don’t overcook or you precious pea pods will become limp and turn yellow!


CHICKEN STIR-FRY WITH SNOW PEAS AND BELL PEPPER
Web Jul 27, 2021 The crispness of the peppers and snow peas contrasts with the juicy chunks of chicken, while a traditional stir-fry sauce bathes the …
From diabetesfoodhub.org
6/10 (1)
Servings 4
Cuisine Asian
Calories 200 per serving


STIR-FRIED CHICKEN AND SNOW PEAS WITH GINGER AND HONEY
Web We love her match of syrupy honey and spicy ginger with savory-sweet oyster sauce and aromatic Chinese five-spice. Our addition of snow peas brightens the color, adds a little …
From 177milkstreet.com
Servings 4
Total Time 40 mins
Category Mains


CHICKEN AND EGGPLANT STIR-FRY WITH SNOW PEAS
Web Heat remaining 1 teaspoon oil in skillet. Add eggplant, garlic, and ginger and stir-fry until eggplant is softened, about 5 minutes. Whisk sauce and add to skillet along with …
From weightwatchers.com


EASY CHICKEN SNOW PEA STIR FRY
Web Jul 11, 2018 Total: 25 minutes A simple chicken stir fry with snow peas and bell peppers and flavored with a mixture of fresh ginger, garlic, sambal oelek, and soy sauce.
From abeautifulplate.com


CHICKEN SNAP PEA STIR-FRY
Web Jun 30, 2022 1. Heat a large non-stick skillet on medium heat. Add a tablespoon of oil, garlic, and ginger. Saute for 1 minute. 2. Now add the snap peas and the bell pepper. …
From cooktoria.com


CHICKEN STIR FRY - EASY AND HEALTHY RECIPE!
Web Jan 9, 2020 Combine all stir fry sauce ingredients in a small bowl or jar. Whisk together and set aside. Heat 1 tablespoon olive oil in a large skillet or wok over medium-high heat. …
From kristineskitchenblog.com


STIR-FRIED SNOW PEAS, RED PEPPER AND SHALLOTS
Web Aug 14, 2008 Instructions Heat the oil in a wok or skillet over high heat. Add the shallot and garlic and cook about 1 minute or until fragrant being careful not to burn the garlic. Add …
From mygourmetconnection.com


STIR-FRIED CHICKEN AND SNOW PEAS
Web Jun 21, 2005 1 clove garlic, crushed 2 lg. whole chicken breasts, boned, skinned, and cut into bite-size strips 4 tsp. oil 1 c. sliced onions 1 c. sliced mushrooms 1 (7 oz. pkg. frozen …
From cooks.com


CHICKEN STIR-FRY WITH SNOW PEAS AND MIXED BELL PEPPERS
Web 1/4 cup water Directions In a small bowl, whisk together the broth, vinegar, soy sauce, gingerroot, garlic, and pepper. Set aside. Lightly spray a large skillet or wok with cooking spray. Cook the snow peas, green onions, …
From knowdiabetesbyheart.org


CHICKEN, RED PEPPER AND SNOW PEA STIR-FRY
Web Jan 23, 2015 Respray the pan and heat the oil over medium heat. Add the red pepper and snow peas; stir-fry for 2 minutes or until the vegetables are tender-crisp. Stir the sauce …
From artoflivingwell.ca


CHICKEN STIR FRY RECIPE
Web Aug 14, 2018 Cut the vegetables into even-sized pieces (about the same size as the chicken pieces). Combine all of the ingredients for the sauce in a bowl. In a large pan (or wok), on med/high heat, heat 1 Tbsp oil. Once …
From natashaskitchen.com


CHICKEN, CASHEW, AND RED PEPPER STIR-FRY RECIPE
Web 1 teaspoon rice wine vinegar. ¾ teaspoon sugar. ½ teaspoon hot pepper sauce (such as Tabasco) 1 pound chicken breast tenders, cut lengthwise into thin strips. ½ cup coarsely …
From myrecipes.com


CHICKEN STIR FRY WITH BROCCOLI AND SNAP PEAS
Web Aug 20, 2017 Facebook Twitter Email Jump to Recipe Chicken Stir Fry with Broccoli and Snap Peas is an easy 30-minute meal that’s perfect for busy weeknights. Tender chicken sauteed with fresh broccoli and snap …
From lifemadesweeter.com


CHINESE STIR FRY WITH SNOW PEAS AND SOY SAUCE RECIPE
Web Jul 30, 2021 Steps to Make It Gather the ingredients. Rinse snow peas, trim ends, and string them if necessary. Heat oil in a wok or skillet over medium-high heat. When oil is …
From thespruceeats.com


SIMPLE CHICKEN AND SNOW PEA STIR-FRY + VIDEO
Web Apr 24, 2020 Fresh Ingredients boneless, skinless, chicken thighs – trim most of the visible fat before cutting into bite-sized pieces. Thigh fillets are the easiest and quickest to work with. mushrooms – shiitake would be …
From noblepig.com


SNOW PEA STIR-FRY | EASY VEGETABLE STIR-FRY | GLUTEN-FREE STIR-FRY
Web May 30, 2021 Preheat over medium-high heat. Add ginger and garlic. Stir fry for about 30 seconds. Add broccoli, carrots, and red bell peppers. Stir fry for 2 minutes. Add snow …
From theproducemoms.com


STIR-FRIED CHICKEN WITH SNOW PEAS AND GINGER
Web Mar 30, 2012 Preheat a large skillet or wok over high heat, then add the vegetable and sesame oils. Swirl to coat the sides of the pan. Add the ginger and garlic and stir-fry for 30 seconds, then add the chicken. Stir …
From mygourmetconnection.com


STIR-FRIED SNOW PEAS - A QUICK UNDER 15 MINUTES ASIAN RECIPE
Web Mar 3, 2021 Instructions. Cut off the tips of the snow peas and remove the side strings. Heat both the oils in a pan. Add chili flakes, saute for a few seconds and add snow …
From greenbowl2soul.com


Related Search