Strawberry Watermelon Lemonade Smoothie Recipes
STRAWBERRY WATERMELON LEMONADE
The nutrition department at my local hospital inspired me to create this refreshing summer sipper. I tweaked their recipe slightly to create this drink full of sweet-tart flavor. -Dawn Lowenstein, Huntingdon Valley, Pennsylvania
Provided by Taste of Home
Time 20m
Yield 12 servings (3 quarts).
Number Of Ingredients 7
Steps:
- Dissolve sugar in boiling water. Place strawberries and watermelon in batches in a blender; cover and process until blended. Pour blended fruit though a fine mesh strainer; transfer to a large pitcher. Stir in lemonade concentrate, lemon juice and sugar water. Serve over ice.
Nutrition Facts : Calories 119 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 34g carbohydrate (30g sugars, Fiber 1g fiber), Protein 1g protein.
WATERMELON AND STRAWBERRY LEMONADE
This recipe makes for fresh fruit that you can drink! It's best served cold over ice.
Provided by MaryAnn Rajczewski
Categories Drinks Recipes Lemonade Recipes
Time 20m
Yield 8
Number Of Ingredients 5
Steps:
- Combine the watermelon, strawberries, lemon juice, sugar, and water in a blender. Blend until smooth.
Nutrition Facts : Calories 152.3 calories, Carbohydrate 39.3 g, Fat 0.3 g, Fiber 1.1 g, Protein 1.1 g, Sodium 3.6 mg, Sugar 35.7 g
WATERMELON STRAWBERRY MANGO LEMONADE SMOOTHIE
This is great for any occasion. My family loved WSMLS. It was very easy to make. My eleven-year-old daughter made it with me. This recipe does not need ice! You might need to make 3 batches to fill up a pitcher.
Provided by awesomecookie95
Categories Breakfast and Brunch Drinks
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- Blend watermelon, water, strawberries, mango, sugar, and lemon juice in a blender until smooth, about 5 minutes.
Nutrition Facts : Calories 330.7 calories, Carbohydrate 85.4 g, Fat 0.7 g, Fiber 2.8 g, Protein 2.4 g, SaturatedFat 0.1 g, Sodium 8.1 mg, Sugar 77.4 g
STRAWBERRY LEMONADE SMOOTHIE
Make and share this Strawberry Lemonade Smoothie recipe from Food.com.
Provided by MsSally
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Add all ingredients except cool whip to blender and blend till smooth and thick.
Nutrition Facts : Calories 175.9, Fat 0.8, SaturatedFat 0.4, Cholesterol 4.9, Sodium 145.9, Carbohydrate 31.8, Fiber 1.4, Sugar 16, Protein 10.2
STRAWBERRY AND LEMONADE SMOOTHIE
Serve up this tasty Strawberry and Lemonade Smoothie. This is an easy recipe that is made with strawberry yogurt, frozen strawberries, lemonade mix & milk!
Provided by My Food and Family
Categories Home
Time 10m
Yield 3 servings, 1 cup each
Number Of Ingredients 5
Steps:
- Measure drink mix into cap to 1-qt. line.
- Blend milk, yogurt, strawberries and drink mix in blender until smooth.
- Add ice; blend until thickened.
- Serve immediately.
Nutrition Facts : Calories 190, Fat 2 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 105 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 5 g
WATERMELON STRAWBERRY SMOOTHIE
Make and share this Watermelon Strawberry Smoothie recipe from Food.com.
Provided by internetnut
Categories Smoothies
Time 15m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Make a smoothie by blending watermelon with the strawberries, lime juice, ice, and sugar.
- Or juice small amount and add a splash to lemonade.
Nutrition Facts : Calories 217.3, Fat 1.4, SaturatedFat 0.1, Sodium 8.5, Carbohydrate 54.8, Fiber 6.3, Sugar 39.6, Protein 4.4
STRAWBERRY LEMONADE SMOOTHIE
We love the perfect blend of sweet and citrus in this refreshing smoothie. It's so easy to throw together, I often find myself making one for breakfast or a midday snack. - Jamie King, Duluth, Minnesota
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender; cover and process 15 seconds or until blended. Serve immediately.
Nutrition Facts : Calories 129 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 34mg sodium, Carbohydrate 29g carbohydrate (27g sugars, Fiber 2g fiber), Protein 2g protein.
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