Stuffed Chicken Breast And Roasted Broccoli Recipes

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BROCCOLI-CHEDDAR STUFFED CHICKEN BREASTS

I've taken the classic flavors of broccoli Cheddar soup and transformed them into a filling for baked chicken breasts. But feel free to grab whatever cheese, herbs and spices you've got and use those instead. This recipe would also work great with cauliflower and/or any type of cheese that has a decent melt factor. Firmer cheeses like Parmesan and Gruyère would be welcome additions, but I'd steer clear of anything that's extra-soft (think Brie or mascarpone) because we want the filling to stay intact.

Provided by Kelly Senyei

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 8



Broccoli-Cheddar Stuffed Chicken Breasts image

Steps:

  • Position racks in the upper and lower thirds of the oven and preheat to 400 degrees F.
  • Place the broccoli in a microwave-safe bowl then add 2 tablespoons water. Cover the bowl (a large plate works best) then microwave for 2 minutes. Remove the broccoli to paper towels, drain very well and let cool slightly.
  • Chop the broccoli into small, pea-sized pieces then return it to the bowl. Add the Cheddar, cream cheese, chives, 1/4 teaspoon salt and 1/4 teaspoon pepper. Stir until well combined.
  • Arrange the chicken breasts on a cutting board, and using a sharp knife, cut a deep pocket horizontally into each chicken breast without cutting all the way through to the other side.
  • Divide the broccoli mixture among the chicken breasts, pressing it firmly into each pocket.
  • Season the outsides of the chicken breasts on both sides with garlic powder, salt, pepper and any other preferred spices.
  • Divide the olive oil among two ovenproof skillets set over medium heat. Once the oil is hot, add 2 of the chicken breasts to each skillet. Cook the chicken until seared on one side, about 3 minutes, then flip it once and cook until seared on the other side, 2 to 3 minutes.
  • Transfer the skillets to the oven and continue cooking the chicken breasts until the thickest part of each breast reaches 165 degrees F, 10 to 15 minutes.
  • Remove the chicken breasts from the oven and serve.

3 cups broccoli florets (see Cook's Note)
1 1/2 cups shredded Cheddar cheese
2 ounces cream cheese, at room temperature
1 tablespoon chopped fresh chives or other fresh herbs
Kosher salt and freshly ground black pepper
4 large boneless, skinless chicken breasts (see Cook's Note)
Garlic powder, ground cumin or other spices
4 tablespoons olive oil

CHEESY BROCCOLI-STUFFED CHICKEN BREASTS

I don't like eating soup seating the summer months, so I created this stuffed chicken breast to satisfy a craving for broccoli and cheese soup.

Provided by thedailygourmet

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h

Yield 6

Number Of Ingredients 10



Cheesy Broccoli-Stuffed Chicken Breasts image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Coat an 8-inch square casserole dish with cooking spray.
  • Combine broccoli, Cheddar cheese, rice, and onion in a medium bowl. Add salt and garlic granules; mix well.
  • Cut a deep pocket into each chicken breast with a sharp knife. Stuff each breast with broccoli-cheese mixture, place in the prepared casserole, and sprinkle with poultry rub. Cover casserole with aluminum foil.
  • Place in the preheated oven and bake for 25 minutes. Remove foil and cook until chicken is no longer pink in the center and the juices run clear, about 10 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 231.8 calories, Carbohydrate 6.6 g, Cholesterol 84.4 mg, Fat 9.2 g, Fiber 0.9 g, Protein 29.4 g, SaturatedFat 4.8 g, Sodium 569.1 mg, Sugar 0.8 g

1 serving nonstick cooking spray
1 ½ cups finely chopped broccoli
4 ounces sharp Cheddar cheese, cubed
½ cup cooked white rice
¼ cup chopped onion
1 teaspoon salt
½ teaspoon garlic granules
4 (6 ounce) skinless, boneless chicken breasts
1 tablespoon tropical poultry rub (such as Savory Spice® Gold Coast Poultry Rub)
aluminum foil

STUFFED CHICKEN BREAST AND ROASTED BROCCOLI

This bone-in, whole chicken breast stays juicy in the oven, especially with stuffing tucked under the skin. If you can't find a roaster chicken breast, a 3 1/2-pound bone-in, skin-on turkey breast half works just as well -- simply increase cooking time to 1 1/2 hours.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 1h20m

Number Of Ingredients 9



Stuffed Chicken Breast and Roasted Broccoli image

Steps:

  • Preheat oven to 450 degrees. In a medium bowl, combine bread, celery, sage, onion, cranberries, and 1 tablespoon oil; season with salt and pepper. Set aside.
  • Working from neck end of chicken, use fingers to loosen skin from flesh, and separate skin from center breast bone with a paring knife. Generously season under and over skin with salt and pepper.
  • Place stuffing under skin, distributing evenly. Rub skin with 1 tablespoon oil, and place on a rimmed baking sheet. Roast until an instant-read thermometer inserted into the thickest part of breast (avoiding bone) registers 165 degrees, 45 minutes to 1 hour. Tent with aluminum foil, and let rest for 15 minutes.
  • While chicken is resting, toss broccoli with remaining 2 tablespoons oil on another baking sheet; season with salt and pepper. Roast until beginning to brown, 15 to 20 minutes, tossing once. Remove breast from bone, slice crosswise, and serve chicken with broccoli.

Nutrition Facts : Calories 709 g, Fat 32 g, Fiber 4 g, Protein 70 g

1/2 loaf Italian bread (5 ounces), torn into bite-size pieces
1 celery stalk, thinly sliced
1/2 teaspoon dried rubbed sage
1/2 small onion, chopped
1/3 cup dried cranberries
4 tablespoons olive oil
Coarse salt and ground pepper
1 roaster chicken breast (3 to 3 1/2 pounds), breast bone broken (see Cook's Note below)
2 heads broccoli (about 1 1/2 pounds total), florets separated, stems peeled and sliced into 2-inch lengths

CHEESE AND BROCCOLI STUFFED CHICKEN BREAST

What can I say but MMM. I tried this one day instead of Chicken Kiev and it's been a fave ever since.

Provided by Erica_Hildebrand

Categories     Chicken Breast

Time 40m

Yield 4 breasts

Number Of Ingredients 8



Cheese and Broccoli Stuffed Chicken Breast image

Steps:

  • Take each chicken breast and cut in half leaving a small amount attached in back as to allow for stuffing.
  • Fry each side just until the chicken is no longer pink.
  • Set aside ½ cup of cheddar cheese.
  • In a bowl mix the rest of the ingredients together stirring gently just to combine.
  • Take the cheese and broccoli mixture and stuff chicken quite full.
  • Fasten with toothpicks along edges or tie loosely with butchers twine.
  • Place in a baking pan and cover with remaining cheese.
  • Cook in a 350° oven for 20 to 25 minutes.

4 boneless skinless chicken breasts
1 bunch broccoli, cooked and cooled
2 cups grated cheddar cheese
1 cup grated mozzarella cheese
1 tablespoon olive oil
2 garlic cloves, crushed
1 teaspoon paprika
1 teaspoon italian seasoning

BROCCOLI-STUFFED CHICKEN

I was born in 1936 to a family of eight. Much of our food came from our garden and the henhouse at the back of our city lot. Mother served fried chicken every Sunday, but sometimes she surprised us with this creation. No arguments then as to who got what piece of chicken! -Donald Laugherty, Connellsville, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 2 servings.

Number Of Ingredients 10



Broccoli-Stuffed Chicken image

Steps:

  • Flatten chicken to 1/4-in. thickness. Combine poultry seasoning, pepper, curry powder, garlic powder and salt; sprinkle over chicken. Combine broccoli and cheese; place half in the center of each chicken breast. Fold long sides over filling; fold ends up and secure with a toothpick. , Place, seam side down, in an 8-in. square baking pan. Add broth. Cover pan loosely with foil. Bake at 350° for 30 minutes. Remove foil; baste the chicken with pan juices. Bake, uncovered, 10 minutes longer or until meat juices run clear. Remove toothpicks before serving. Thicken pan juices for gravy if desired. Serve with rice if desired.

Nutrition Facts : Calories 284 calories, Fat 10g fat (5g saturated fat), Cholesterol 114mg cholesterol, Sodium 710mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 43g protein. Diabetic Exchanges

2 boneless skinless chicken breast halves (about 6 ounces each)
1 teaspoon poultry seasoning
1/2 teaspoon white pepper
1/2 teaspoon curry powder
1/2 teaspoon garlic powder
1/4 teaspoon salt
1 cup finely chopped fresh broccoli
1/2 cup shredded cheddar cheese
1/2 cup chicken broth
Hot cooked rice, optional

BROCCOLI AND CHEESE STUFFED CHICKEN BREAST

Make and share this Broccoli and Cheese Stuffed Chicken Breast recipe from Food.com.

Provided by canarygirl

Categories     Poultry

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10



Broccoli and Cheese Stuffed Chicken Breast image

Steps:

  • Make cheese sauce: Melt butter in a small sauce pan, and then add flour and stir well.
  • Add milk gradually, whisking constantly to avoid lumps.
  • Add salt, pepper and garlic powder, and stir constantly until thickened.
  • Add 1/2 cup cheddar and the cream cheese, and stir to melt.
  • Add 1/4 cup of the broccoli pieces, and stir to combine.
  • Make chicken: Open butterflied chicken pieces.
  • Sprinkle with salt, pepper and garlic powder.
  • Place a bit of steamed broccoli and a bit of cheese in each.
  • Fold over, and seal with toothpicks.
  • Heat about 1-2 tablespoons olive oil over medium heat, and brown chicken on all sides, until cooked thoroughly.
  • Place chicken in a small casserole dish, and pour cheese sauce over.
  • This may either be browned in the oven, or served as is.

Nutrition Facts : Calories 321.7, Fat 21.5, SaturatedFat 12.8, Cholesterol 99.2, Sodium 359.1, Carbohydrate 8.7, Fiber 1, Sugar 1, Protein 23.4

2 boneless skinless chicken breasts, cut in half and butterflied (sliced through the middle-but not all the way through, to make a pocket)
1 1/2 cups steamed broccoli
2 tablespoons butter
2 tablespoons flour
1 cup milk
1/2 cup shredded cheddar cheese (or cubed Velveeta for a smoother sauce)
2 tablespoons cream cheese
1/2 cup shredded cheddar cheese (not a typo, another 1/2 cup)
salt and pepper
garlic powder

BROCCOLI CHEESE STUFFED CHICKEN

This cheesy broccoli chicken is the perfect comfort food on a cold day. By buying thin-sliced chicken cutlets, you save yourself the work of slicing them yourself, however feel free to cut regular-sized chicken breasts if you prefer. Slice in half horizontally, then pound thin to about a 1/4-inch thickness. Feel free to change up the flavor of The Laughing Cow® cheese for variety.

Provided by France C

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 35m

Yield 3

Number Of Ingredients 9



Broccoli Cheese Stuffed Chicken image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Pound chicken cutlets to 1/4-inch thickness between two pieces of plastic wrap. Sprinkle both sides of cutlets with salt and pepper. Set aside.
  • Mash cheese wedges with a fork in a small bowl and stir to a creamy consistency. Add broccoli and shredded Cheddar cheese and stir to combine.
  • Spread broccoli filling evenly over the middle of each cutlet. Start from one end, roll cutlets up and secure edges with toothpicks.
  • Combine flour and paprika in a shallow bowl. Dredge chicken rolls in the mixture.
  • Heat olive oil in a oven-safe skillet over medium-high heat. Place chicken rolls into skillet and cook until browned, 2 to 3 minutes. Turn over and brown the other side for an additional 2 to 3 minutes.
  • Place skillet into the preheated oven and bake until chicken is no longer pink in the center and juices run clear, 14 to 16 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove toothpicks and serve.

Nutrition Facts : Calories 258.3 calories, Carbohydrate 6.5 g, Cholesterol 75.8 mg, Fat 12.4 g, Fiber 1.8 g, Protein 30 g, SaturatedFat 4.8 g, Sodium 444.4 mg, Sugar 1.6 g

3 thin chicken breast cutlets
salt and ground black pepper to taste
3 wedges spreadable garlic and herb cheese (such as The Laughing Cow®), softened
1 cup frozen broccoli florets, thawed and finely chopped
¼ cup shredded sharp Cheddar cheese
8 toothpicks, or as needed
1 ½ tablespoons all-purpose flour
½ teaspoon paprika
1 tablespoon olive oil

CREAMY BROCCOLI-STUFFED CHICKEN BREASTS

Say hello to these Creamy Broccoli-Stuffed Chicken Breasts! Bonus: These Creamy Broccoli-Stuffed Chicken Breasts can fit into your smart eating plan.

Provided by My Food and Family

Categories     Home

Time 45m

Yield Makes 6 servings.

Number Of Ingredients 8



Creamy Broccoli-Stuffed Chicken Breasts image

Steps:

  • Heat oven to 400ºF.
  • Combine stuffing mix and water in large bowl. Let stand 5 min. Meanwhile, pound chicken to 1/4-inch thickness. Add broccoli to stuffing; mix lightly. Spread onto chicken to within 1/2 inch of edges; roll up starting at one short end of each.
  • Place, seam-sides down, in 13x9-inch baking dish. Mix soup and milk; pour over chicken. Top with paprika and cheese.
  • Bake 30 min. or until chicken is done (165ºF).

Nutrition Facts : Calories 300, Fat 6 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 75 mg, Sodium 740 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 31 g

1 pkg. (6 oz.) STOVE TOP Stuffing Mix for Chicken
1 cup water
6 small boneless skinless chicken breasts (1-1/2 lb.)
1 pkg. (10 oz.) frozen chopped broccoli, thawed, drained
1 can (10-3/4 oz.) 98% fat-free condensed cream of chicken soup
1/2 cup fat-free milk
1 tsp. paprika
2 Tbsp. KRAFT Grated Parmesan Cheese

STUFFED CHICKEN WITH ROASTED BROCCOLI AND SWEET POTATOES

One-pan roasting means fast cleanup, and saving broccoli speeds up dinner tomorrow -- you can use it for Vegetable Frittata with Roasted Potatoes and Garlic.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 1h10m

Number Of Ingredients 11



Stuffed Chicken with Roasted Broccoli and Sweet Potatoes image

Steps:

  • Preheat oven to 425 degrees. On a rimmed baking sheet, arrange bun pieces in a single layer. Bake until dry and light golden, about 5 minutes; transfer to a medium bowl and let cool. Meanwhile, in a medium skillet, heat 1 teaspoon oil over medium. Add onion, celery, and garlic and cook, stirring occasionally, until vegetables are softened, about 8 minutes. Season with salt and pepper and transfer to bowl with bread. Add egg and 2 tablespoons water and toss to combine.
  • On rimmed baking sheet, season chicken inside and out with salt and pepper. Loosely fill cavity with stuffing and tie legs together with kitchen twine. Roast chicken 25 minutes. In a large bowl, toss broccoli and sweet potatoes with 2 teaspoons oil; season with salt and pepper.
  • Remove sheet from oven and place vegetables and lemon around chicken. Roast 30 minutes, turning vegetables halfway through, until chicken is golden brown and juices run clear when chicken is pierced between breast and thigh (an instant-read thermometer inserted in the thickest part of a thigh, avoiding bone, should read 165 degrees). Let chicken rest 10 minutes; scoop out stuffing and carve bird. Refrigerate 1 cup broccoli for another use. Serve chicken with stuffing, lemon, and remaining vegetables.

Nutrition Facts : Calories 657 g, Fat 34 g, Fiber 5 g, Protein 62 g, SaturatedFat 9 g

2 hamburger buns, cut into 1-inch pieces
3 teaspoons extra-virgin olive oil
1/2 medium red onion, diced small
2 celery stalks, diced small
2 garlic cloves, thinly sliced
Coarse salt and ground pepper
1 large egg, lightly beaten
1 bunch broccoli (1 pound), cut into florets
1 sweet potato, cut into 1-inch wedges
1 lemon, quartered
1 whole chicken (3 1/2 to 4 pounds), patted dry

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From wolfyteam.com


STUFFED CHICKEN WITH ROASTED POTATOES AND LEMON …
Broil until golden, about 2 minutes. Let rest for 5 minutes. Discard toothpicks; slice crosswise. Sprinkle with basil. Lemon Broccoli: In saucepan of boiling salted water, cook broccoli until tender-crisp, about 2 minutes. Drain and transfer to bowl; toss with butter, lemon zest, salt and pepper. Serve with chicken and potatoes.
From canadianliving.com


QUICK & EASY LOW-CARB BROCCOLI STUFFED CHICKEN BREAST ...
Mix together the broccoli, shredded cheese, and cream cheese in a bowl. Stuff each chicken breast with an even amount of the mixture. Use a toothpick to seal the opening of the chicken. Sprinkle again with seasoning. Place the chicken into the prepared baking dish. Bake uncovered for 28 minutes.
From delightfullylowcarb.com


BROCCOLI CHEESE STUFFED CHICKEN BREAST - MOM FOODIE
Start by preheating the oven to 375 degrees F. Butterflying the chicken breasts: Using a sharp knife butterfly each chicken breast starting at the thickest point. Slice in deeply but take care not to cut all the way through. Now fill with cheese and broccoli, then roll up the chicken breasts and secure with toothpicks.
From momfoodie.com


BROCCOLI CHEDDAR STUFFED CHICKEN BREASTS
Preheat the oven to 400°F. Place the broccoli in a microwave-safe bowl then add 2 tablespoons of water. Cover the bowl (a large plate works best) then microwave the broccoli for 2 minutes. Remove the broccoli from the microwave and drain it very well on paper towels. Chop the broccoli into small, pea-sized pieces then add it back to the bowl.
From efilres.com


BACON WRAPPED BROCCOLI CHEESE STUFFED CHICKEN BREAST ...
Preheat the oven to 375 degrees Fahrenheit/190 degrees Celsius. In a small bowl, combine the smoked paprika, garlic powder, onion powder, salt, and pepper. Cut a deep pocket into the chicken breast with a sharp knife. Using the …
From abingtonpsychology.com


BROCCOLI AND CHEESE STUFFED CHICKEN BREAST - FIT FOODIE FINDS
Stuff a chicken breast with 1/4 of the broccoli mixture by placing it in between the flap. Secure the broccoli cheese filling by closing the flap and securing both edges of the chicken breast with 2-3 toothpicks or more until it holds together. Repeat with each chicken breast. Heat a large cast-iron skillet over medium/high heat.
From fitfoodiefinds.com


BROCCOLI CHEESE STUFFED CHICKEN BREAST - HART RECIPES
Now, take your chicken breast cut open enough to add your mix. Your breast should be open like a pocket. Start stuffing your chicken with the mix. In a pan add about 2 tablespoons of olive or vegetable oil. Add your chicken and sear on both side for about 5-7 minutes. Preheat your oven to about 375 degrees.
From hartcooks.com


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