HEALTHY STUFFED SALAD
Sub out any veggies for what you have on hand. I do this salad around the holidays, especially pre-holiday when food is just everywhere and the calories are high. This is my work lunch. It fills me up with a handful of crackers. It is without any processed oils or fatty ingredients.
Provided by souplover Sue
Categories Salad Vegetable Salad Recipes
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Layer hummus, black beans, flax seed meal, avocado, tomatoes, carrots, zucchini, and celery, respectively, in a bowl or a plastic lunch container.
Nutrition Facts : Calories 494.9 calories, Carbohydrate 52.3 g, Fat 28.6 g, Fiber 25.9 g, Protein 16.7 g, SaturatedFat 3.7 g, Sodium 537.1 mg, Sugar 12.7 g
WILTED LETTUCE SALAD
This wilted salad is lightly coated with a delectable warm dressing.
Provided by Mary Jones
Categories Salad Green Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Remove from skillet, crumble and set aside.
- To the hot bacon drippings, add the vinegar, lemon juice, sugar and pepper. Stir over medium heat until hot.
- In a large bowl, combine the lettuce and green onions. Add the warm dressing and toss to evenly coat. Sprinkle with bacon and serve.
Nutrition Facts : Calories 124.3 calories, Carbohydrate 4.1 g, Cholesterol 15.9 mg, Fat 10.6 g, Fiber 1.1 g, Protein 3.6 g, SaturatedFat 3.5 g, Sodium 210.3 mg, Sugar 1.5 g
STUFFED LETTUCE SALAD
Make and share this Stuffed Lettuce Salad recipe from Food.com.
Provided by SuzieQue
Categories < 30 Mins
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Core lettuce and hollow out the center, leaving a shell 1 1/2" thick.
- Wash and allow to drain well.
- Beat cream cheese, blue cheese, and mayo.
- Add green pepper,onion, chives, walnuts and worchestershire sauce.
- Add a few grinds of ground pepper.
- Pack into lettuce shell.
- Wrap in wet paper towels, then foil.
- Chill at least two hours.
- Cut into wedges and serve.
STUFFED HEAD LETTUCE
This is so easy and so pretty. It makes a nice summer lunch, just add some fruit. I like Homemade french or Italian dressing on it.
Provided by Dancer
Categories Cheese
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Wash lettuce; remove core.
- With a tablespoon, remove enough of the lettuce around core to leave a cavity 2 to 3 in diameter.
- Save removed lettuce for another use.
- Combine cheeses, carrot, green pepper, tomato, pepper, salt and onion, pack firmly into lettuce cavity.
- Wrap lettuce head in foil or plastic wrap and chill until center is solid.
- Slice lettuce into wedges.
- Serve with dressing of your choice.
- A few pieces of fresh fruit (grapes, strawberries or melon) placed on the salad plate is very nice.
Nutrition Facts : Calories 106.2, Fat 8.8, SaturatedFat 5.5, Cholesterol 26.6, Sodium 295.4, Carbohydrate 4, Fiber 1.4, Sugar 1.2, Protein 3.9
SALAD-STUFFED PEPPERS
Stuffed peppers are a comfort food classic. My lightened-up version keeps everything you love-the tender peppers, the flavorful cheese and the aroma the floods your kitchen-while putting a fresh twist on this timeless dish. It all pays tribute to my time living in Spain, with ingredients that will transport you to the Mediterranean. Serve with a glass of Tempranillo for the perfect dinner.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Place a large pot filled halfway with water over high heat and season generously with salt. Halve the lemon, then juice it and set aside 1 tablespoon juice. Add the lemon halves and the remaining lemon juice to the water. Crush 3 of the garlic cloves and add to the water. Cover and bring to a boil. Fill a large bowl with ice water.
- Prepare the peppers by slicing off just enough of the tops to reveal the seeds. Remove and discard the seed pockets and stems. Trim the bottom of the peppers as needed so they stand up on their own. Finely chop the pepper tops and add to a large bowl.
- Gently lower the pepper boats into the boiling water until fully submerged. Cook until just crisp tender, 4 to 6 minutes. The peppers should hold their shape and stand up straight. Once cooked, place the peppers in the ice bath to prevent further cooking, about 1 minute. Drain the peppers upside-down on a paper towel-lined plate to catch any water that remains inside.
- Meanwhile, place a large nonstick skillet over medium-high heat. Add the oil and chorizo and cook until the chorizo is just fragrant and the oil has a red hue, 1 to 2 minutes. Remove from the heat and use a slotted spoon to add the chorizo to the bowl with the chopped peppers. Add 2 teaspoons of the hot oil from the skillet to the bowl, reserving the rest. The chorizo will crisp as it cools.
- Place the skillet with the reserved oil over medium heat. Add the bread to the skillet in an even layer. Cook, tossing occasionally, until the bread is browned and toasted, about 5 minutes. Finely chop the remaining garlic clove. When the bread is nearly toasted, add the garlic to the skillet and toss until it is distributed through the toasted bread. Set aside.
- Add the kale, vinegar and the reserved 1 tablespoon lemon juice to the bowl. Massage until the kale is slightly softened and coated. Add the dates, olives, parsley and toasted bread and gently toss to combine.
- Place the peppers upright on a serving platter. Mound the salad into each pepper. Generously grate the cheese over the salad. Sprinkle with the chopped almonds and serve immediately.
STUFFED ICEBERG SALAD
Looking for a refreshing side salad to really dress up a summer meal? Try this iceberg lettuce stuffed with ham salad from Della Biddiscombe of Lewiston, Idaho. "It's hearty enough to serve as a light lunch on a hot day," she notes, "and it can be made ahead for added convenience."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Remove and discard core from lettuce. Place lettuce core side down and cut in half with a plastic lettuce knife from top to bottom (save one half for another use). With knife, remove enough leaves from the center of the cut side of lettuce to create a 2-in. circle, about 1-1/4 in. deep., In a bowl, combine mayonnaise and curry powder. Stir in the cheese, ham, celery, parsley and pimientos. Spoon into center of lettuce. Wrap tightly in plastic wrap; refrigerate for 30 minutes or until serving. Cut in half, forming two wedges. Serve with salad dressing.
Nutrition Facts :
YOUR BASIC TOSSED SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 11m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Place salad greens in a salad bowl and top with tomatoes, cucumbers, onion, and carrot. Place oil, vinegar and sugar in a small plastic container. Put the lid on the container and shake dressing until sugar dissolves, about 1 minute. Pour dressing over salad. Season salad with salt and pepper, to taste, and toss to combine.
LAYERED LETTUCE SALAD
This recipe came from an old Pine to Prairie Cookbook that the recipes were donated to. The telephone Pioneers of America made the book. My mother gave me three of these cookbooks and our family has used a lot of the recipes. This book has recipes from people who live all over the state of Minnesota. This is Yummy and great for a crowd, picnic, or holiday get togethers!
Provided by Beaner in Washington
Categories Pork
Time 10h30m
Yield 10-12 serving(s)
Number Of Ingredients 10
Steps:
- Tear the cleaned crisp lettuce into small bite sized pieces and place in the bottom of 9x12 inch cake pan.
- Layer the rest of the ingredients in the order given, do not cook peas.
- Add the sugar to the mayonnaise and spread over the top as you would frosting.
- Top with grated cheese.
- Cover and refrigerate for 8 to 10 hours.
- Bacon bits can be used for bacon.
FRUITED LETTUCE SALAD
This salad is a colorful and refreshing combination that wakes up the taste buds with its tangy dressing.-Ruth Taylor, Greeneville, Tennessee
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4-6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, toss the greens, oranges, grapes, onion and almonds. In a jar with tight-fitting lid, combine the remaining ingredients; shake well. Drizzle over salad; toss to coat.
Nutrition Facts : Calories 238 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 19mg sodium, Carbohydrate 19g carbohydrate (15g sugars, Fiber 3g fiber), Protein 4g protein.
WILTED LETTUCE SALAD
Sometimes simple is best. This is a wonderfully old fashioned salad that is very tasty and easy to prepare.
Provided by Michelle S.
Categories Pork
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Fry bacon until crisp; drain (saving drippings) and crumble.
- Place lettuce in a large bowl.
- top with onion, egg, and crumbled bacon.
- In a skillet put bacon drippings, vinegar, salt, pepper and sugar.
- Heat to boiling.
- Pour over lettuce in bowl and toss.
- Serve immediately.
Nutrition Facts : Calories 111, Fat 5.2, SaturatedFat 1.6, Cholesterol 52.1, Sodium 705.2, Carbohydrate 12.1, Fiber 2.1, Sugar 8.2, Protein 4.6
CLASSIC TOSSED SALAD
This is a delicious salad that goes great with any meal, especially Italian!
Provided by Toni Bankson
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 30m
Yield 12
Number Of Ingredients 11
Steps:
- Heat a large skillet over medium-high heat. Place the almonds in the skillet, and cook, stirring frequently until lightly browned. When the almonds are beginning to turn, add sesame seeds, and cook 1 more minute, or until seeds are toasted.
- In a large salad bowl, combine lettuce with feta cheese, olives, almonds, sesame seeds, tomatoes, onion, mushrooms, and Romano cheese. When ready to serve, toss with Italian dressing.
Nutrition Facts : Calories 203.6 calories, Carbohydrate 8.8 g, Cholesterol 19.4 mg, Fat 16.4 g, Fiber 2.6 g, Protein 6.9 g, SaturatedFat 4.7 g, Sodium 639 mg, Sugar 3.7 g
7 LAYER LETTUCE SALAD
This is always a favorite whenever it's served, and so easy! If you don't have bacon, you can use 1/2 jar of Bacos.
Provided by toosharps
Categories Vegetable
Time 45m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Layer in glass rectangle dish:.
- lettuce, celery, onion, green pepper, frozen peas, and Miracle Whip.
- Put cheese and bacon on top.
- Toss before serving.
- Can make the night before.
SANDY'S SIMPLE SPRING LETTUCE SALAD
Lemon juice combines with mild rice vinegar in a dressing that's both sprightly and slightly sweet to dress young, tender lettuces.
Provided by SandyG
Categories Salad Green Salad Recipes Arugula Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 8
Steps:
- Combine shallot, honey, mustard, and salt in a jar with a lid; add olive oil, lemon juice, and vinegar. Cover jar with lid and shake until dressing is thickened.
- Place arugula in a bowl and drizzle dressing over greens; toss to coat.
Nutrition Facts : Calories 83.3 calories, Carbohydrate 4.1 g, Fat 7.3 g, Fiber 0.7 g, Protein 1.2 g, SaturatedFat 1 g, Sodium 99.9 mg, Sugar 2.3 g
LAYERED LETTUCE SALAD
This is a great-tasting salad that can be made for most any occasion. It looks so pretty for a buffet or on the dinner table. My family loves it.
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 12 servings.
Number Of Ingredients 16
Steps:
- In a large salad bowl, layer the first eight ingredients. In a small bowl, mix mayonnaise, sour cream, snipped dill, basil, salt and pepper; carefully spread over salad., Refrigerate, covered, several hours or overnight. If desired, top with additional dill.
Nutrition Facts :
SWEET-SOUR LETTUCE SALAD
This super-quick salad dressing is a breeze to shake up when you're in a hurry. "It's refreshing, slightly sweet flavor compliments fresh lettuce and crisp bacon bits quite nicely," remarks Lois Fetting of Nelson, Wisconsin.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a jar with tight-fitting lid, combine the sugar, vinegar and water; shake until sugar is dissolved. Add cream; shake well. Just before serving, toss greens, bacon and dressing in a large bowl.
Nutrition Facts : Calories 115 calories, Fat 5g fat (2g saturated fat), Cholesterol 15mg cholesterol, Sodium 101mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 1g fiber), Protein 3g protein.
TENDER LETTUCE SALAD
When feeding a crowd, a large simple salad like this one is always a good idea.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Number Of Ingredients 6
Steps:
- In a small bowl, whisk together vinegar, olive oil, and mustard; season with salt and pepper. In a large bowl, toss dressing with lettuce and mache. Serve immediately.
Nutrition Facts : Calories 61 g, Fat 5 g, Fiber 1 g, Protein 1 g
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