Summer Fruit Dip Recipes
SUMMER FRUIT DIP
This goes great with any type of fruit pretty much and you can change the flavor just by changing the preserves! You can use raspberry, apricot, orange whatever you wish. (I prefer the strawberry though it goes with most any fruit!)
Provided by jessica2358
Categories Lunch/Snacks
Time 15m
Yield 16 serving(s)
Number Of Ingredients 5
Steps:
- Combine orange zest, juice, sour cream, and preserves. Fold in the whipped topping. Cover and refrigerate until ready to use. I usually make it the night before, gives all the flavors a chance to come out and sets up better.
GRILLED SUMMER FRUIT WITH SWEET YOGURT DIP
This recipe can also be made indoors using a grill pan. To grill smaller fruit outside, use wooden skewers that have been soaked in water for one hour. The recipe comes from Weight Watchers, point value 3.
Provided by Barb G.
Categories Lunch/Snacks
Time 21m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat clean grill, (Spray with pam).
- Mix together sugar and water in a small bowl; heat in microwave until sugar dissolves; Brush syrup on fruit.
- Place fruit on medium-hot grill; Grill, basting with syrup occasionally, until slightly soft with markings from grill, about 3 to 5 minutes.
- Turn and grill other side until quite soft, about 1 minute more, (NOTE: Grill time depends on ripeness of fruit, Keep your eye on it and remove each peice as it is done).
- Remove fruit from grill and sprinkle with cinnamon; serve with a small bowl of yogurt for dip.
Nutrition Facts : Calories 124.5, Fat 0.3, SaturatedFat 0.1, Sodium 6.4, Carbohydrate 31.8, Fiber 2.3, Sugar 25.9, Protein 1.1
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