SUMMER SQUASH AND TOMATO SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 8 servings
Number Of Ingredients 0
Steps:
- Combine 2 cups halved assorted cherry tomatoes with 1/4 cup each white wine vinegar and olive oil, 1 sliced shallot and 2 tablespoons each chopped basil, mint and chives. Season with salt and pepper and set aside. Thinly slice 1 each medium zucchini and yellow squash using a mandoline; spread out on a platter. Top with the tomato mixture and let sit, 30 minutes. Transfer to a bowl.
SUMMER SQUASH SCRAMBLE WITH FRESH TOMATO (SOUTH BEACH PHASE 1)
Make and share this Summer Squash Scramble With Fresh Tomato (South Beach Phase 1) recipe from Food.com.
Provided by ForTheLoveOfLife
Categories Breakfast
Time 25m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Beat eggs, chives, salt and pepper until well combined.
- In a medium nonstick skillet, heat oil over medium heat. Add squash and onion; cook, stirring occasionally, until softened and starting to brown, about 8 minutes.
- Add egg mixture to skillet and cook, stirring frequently, until eggs are set, about 2 minutes.
- Spoon eggs onto plates and sprinkle with tomato.
Nutrition Facts : Calories 184.1, Fat 9.7, SaturatedFat 2, Cholesterol 186, Sodium 469, Carbohydrate 9.9, Fiber 2.5, Sugar 5.9, Protein 15.1
SAUTEED SUMMER SQUASH AND TOMATOES
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Heat a large skillet over medium heat. Add the oil and garlic, and saute until the garlic is golden, about 2 to 3 minutes. Remove and discard the garlic. Increase the heat to high and add the squash. Saute, tossing frequently until crisp-tender, about 5 minutes. Add the tomatoes and mint and cook until warmed, about 1 minute more. Season with salt and pepper to taste. Serve in a warm bowl.
PAN-COOKED SUMMER SQUASH WITH TOMATOES AND BASIL
This Provençal summer dish is delightful as a starter or as a side dish with fish, chicken or cooked grains.
Provided by Martha Rose Shulman
Categories weekday, side dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Heat 1 tablespoon of the olive oil over medium-high heat in a wide, heavy skillet. Add the zucchini. Cook, stirring or shaking the pan, until the zucchini is lightly seared and beginning to soften, three to five minutes. Remove from the pan, and set aside.
- Add the remaining olive oil to the pan, then the garlic. Cook, stirring, just until fragrant -- less than 30 seconds. Stir in the tomatoes. Cook, stirring, until the tomatoes have begun to cook down, about five minutes. Return the zucchini to the pan, add salt and pepper to taste, and reduce the heat to medium. Cook, stirring often, until the zucchini is tender and translucent and the tomatoes have cooked down to a fragrant sauce. Stir in the basil, and taste and adjust seasonings. Remove from the heat and serve hot, or allow to cool and serve at room temperature.
Nutrition Facts : @context http, Calories 75, UnsaturatedFat 4 grams, Carbohydrate 7 grams, Fat 5 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 455 milligrams, Sugar 4 grams
More about "summer squash scramble with fresh tomato south beach phase 1 recipes"
LOW-CARB VEGETABLE RECIPES | THE PALM SOUTH BEACH DIET
ROASTED SUMMER SQUASH (QUICK & EASY) - SPEND WITH …
From spendwithpennies.com
23 BEST SUMMER SQUASH RECIPES - EASY WAYS TO USE SUMMER SQUASH
From thepioneerwoman.com
OUR BEST SUMMER SQUASH RECIPES - FOOD NETWORK
From foodnetwork.com
SUMMER SQUASH RECIPES
From allrecipes.com
SUMMER SQUASH SCRAMBLE WITH FRESH TOMATO RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
STEWED SUMMER SQUASH AND TOMATOES RECIPE - THESE …
From theseoldcookbooks.com
NUTTY PAN SEARED SUMMER SQUASH RECIPE WITH ASIAGO CHEESE
From palm.southbeachdiet.com
SOUTH BEACH PHASE 1 DIET RECIPES - THE DINNER-MOM
From dinner-mom.com
SUMMER SQUASH SCRAMBLE WITH FRESH TOMATO (SOUTH BEACH PHASE 1)
From appetizersone.wordpress.com
SUMMER SQUASH SCRAMBLE WITH FRESH TOMATO SOUTH …
From tfrecipes.com
BEST SUMMER SQUASH SCRAMBLE WITH FRESH TOMATO SOUTH BEACH …
From alicerecipes.com
SUMMER SQUASH TOMATO GRATIN - THIS HEALTHY TABLE
From thishealthytable.com
SOUTH BEACH PHASE 1 TOMATO SOUP RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
SUMMER SQUASH FLATBREAD | THE PALM SOUTH BEACH DIET …
From palm.southbeachdiet.com
23 BEST SUMMER SQUASH RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
SUMMER SQUASH SCRAMBLE WITH FRESH TOMATO (SOUTH BEACH PHASE 1)
From lunchlee.com
You'll also love