Summers Bounty Soup With Pasta Recipes

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SUMMER'S BOUNTY SOUP

An easy slow-cooker recipe that is a great way to use your summer vegetables. My husband prefers V-8 juice but I like tomato juice, so I compromise and use half of each. You can season to your liking.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 8h40m

Yield 3 1/2 quarts

Number Of Ingredients 16



Summer's Bounty Soup image

Steps:

  • Add all the ingredients to a 5-quart slow cooker.
  • Cover and cook on LOW for 7-8 hours or until the vegetables are tender.
  • Season to taste with salt and pepper (I add cayenne pepper). Remove bay leaf before serving.

Nutrition Facts : Calories 435.9, Fat 6, SaturatedFat 1.6, Sodium 850.9, Carbohydrate 101.2, Fiber 28.5, Sugar 21.6, Protein 14.2

4 medium tomatoes, chopped
2 medium potatoes, peeled and cubed
2 cups halved fresh green beans
2 small zucchini, cubed
1 medium yellow squash, cubed
4 small carrots, thinly sliced
2 celery ribs, thinly sliced
1 cup cubed peeled eggplant
1 cup sliced fresh mushrooms
1 small onion, chopped
1 tablespoon minced fresh parsley
1 tablespoon salt-free garlic and herb seasoning
1 whole bay leaf
1/2 teaspoon dried thyme
1/2 teaspoon dried basil
4 cups V8 vegetable juice or 4 cups tomato juice

TOMATO SOUP WITH PASTA

Enjoy this family-favourite tomato soup with carrots, celery and pasta for a lighter supper. It's great for a packed lunch too - simply pour into a flask

Provided by Lulu Grimes

Categories     Lunch, Soup, Starter, Supper

Time 40m

Yield Serves 2-3

Number Of Ingredients 10



Tomato soup with pasta image

Steps:

  • Heat the oil in a saucepan over a low heat. Add the onion, carrot and celery and fry for 8-10 mins until tender, but don't let them brown too much. Add the passata and tomatoes and bring to the boil. Add the stock, 200ml water and a pinch of sugar, then season and simmer for 20 mins. Taste the soup and adjust the seasoning - add more water if you need to. Can be frozen at this point.
  • Stir in the cream (if using) and the cooked pasta. Spoon into two or three bowls and top with cheese, basil or pesto - or all three.

Nutrition Facts : Calories 187 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 10 grams sugar, Fiber 4 grams fiber, Protein 7 grams protein, Sodium 0.5 milligram of sodium

2 tbsp olive oil
½ onion , finely chopped
1 small carrot , finely chopped
1 celery stick , finely chopped
100ml passata
400g can peeled tomatoes or 4 large ripe tomatoes
½ vegetable or chicken stock melt or cube
2 tbsp cream (optional)
100g orzo or soup pasta, cooked until al dente
shaved parmesan , chopped basil or pesto, and breadsticks, to serve

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