Sun Dried Tomato And Cilantro Baked Chicken Recipes

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SUN DRIED TOMATO AND CILANTRO BAKED CHICKEN

I took a regular method of baking chicken and added my own twist to it. Very simple and delicious. I think that the mayo is what makes it moist. Be careful not to over season with the Adobo because you can oversalt your chicken. If you can't find Goya Adobo, feel free to use Season All. I buy whole cut up chicken to save time. I preffer to use the organic mayo (central market organics) because the taste is VERY different from regular processed mayo.

Provided by Chef Sarita in Aust

Categories     Whole Chicken

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 6



Sun Dried Tomato and Cilantro Baked Chicken image

Steps:

  • Preheat oven to 400°F.
  • Place chicken in large baking dish and brush each piece lightly with mayonnaise.
  • Sprinkle Adobo seasoning on each piece of chicken.
  • Mix melted butter, chopped cilantro, and sundried tomato in a bowl. Pour over chicken. Use all the butter.
  • Bake uncovered for 35-45 mins or until juices run clear, basting chicken every couple of minutes with the pan juices. Do not overbake.

Nutrition Facts : Calories 631.6, Fat 50, SaturatedFat 19.6, Cholesterol 213.1, Sodium 278.8, Carbohydrate 0.4, Fiber 0.1, Sugar 0.2, Protein 43

1 whole cut up chicken, washed and rinsed
1/3 cup butter, melted
1 -2 teaspoon of goya adobo with saffron or 1 -2 teaspoon Season-All salt
1 1/2 table spoon chopped fresh cilantro
1/2 tablespoon sun-dried tomatoes, tampanade or 1/2 tablespoon pesto sauce
1 tablespoom mayonnaise

CHICKEN BREAST WITH SUN-DRIED TOMATOES

Sun-dried tomatoes provide intense flavor in this delightful chicken entree. If you have all the ingredients for this dish ready before you start to cook, the recipe comes together quickly.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 13



Chicken Breast with Sun-Dried Tomatoes image

Steps:

  • Bring 1/2 cup broth to a boil; remove from the heat. Stir in sun-dried tomatoes; let stand for 10 minutes. In a large nonstick skillet coated with cooking spray, saute the mushrooms, onion and 1 teaspoon garlic for 1 minute. Stir in the remaining broth; cook 2 minutes longer or until mushrooms are tender. Remove mushroom mixture and set aside., Rub chicken with remaining garlic. In the same skillet, brown chicken in oil for 3 minutes on each side. Stir in tomato mixture; bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until chicken juices run clear. Remove chicken; slice and keep warm., In a small bowl, combine the cornstarch, basil, salt and pepper. Stir in milk until smooth; add to tomato mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in mushroom mixture. Spoon over chicken. Serve with pasta if desired.

Nutrition Facts : Calories 190 calories, Fat 5g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 416mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges

1/2 cup plus 3 tablespoons reduced-sodium chicken broth
1/4 cup chopped dry-packed sun-dried tomatoes
1/2 cup sliced fresh mushrooms
1 green onion, thinly sliced
2 teaspoons minced garlic, divided
4 boneless skinless chicken breast halves (4 ounces each)
1 teaspoon olive oil
2 teaspoons cornstarch
1/2 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup fat-free milk
Hot cooked pasta, optional

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