Sundriedtomatochickensalad Recipes

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SUN-DRIED TOMATO & SPINACH-STUFFED CHICKEN RECIPE BY TASTY

Here's what you need: whole wheat pasta, boneless, skinless chicken breasts, olive oil, pepper, salt, garlic, shredded mozzarella cheese, baby spinach, sundried tomato, marinara sauce, baby spinach

Provided by Mel Boyajian

Categories     Dinner

Yield 2 servings

Number Of Ingredients 11



Sun-dried Tomato & Spinach-stuffed Chicken Recipe by Tasty image

Steps:

  • Preheat oven to 375˚F (190˚C).
  • With a knife, carefully cut a slit in the side of the chicken making sure to not cut all the way through.
  • Season the chicken breasts with olive oil, pepper, and salt.
  • Stuff each chicken breast with a clove of garlic, half of the mozzarella, half of the sun-dried tomatoes, and 1 ounce (30g) of baby spinach. (You may use toothpicks to close the ingredients inside the chicken breasts if desired, just remember to remove them!)
  • In a cast-iron skillet, sear chicken on medium-high heat until all sides are browned.
  • Continue baking in oven for 15-20 minutes, or until internal temperature of the chicken reaches 165˚F (75˚C). Set aside.
  • Heat marinara and spinach in the cast-iron skillet on medium-high heat until spinach is wilted.
  • Serve chicken on top of whole wheat pasta and spinach marinara sauce.
  • Enjoy!

4 cups whole wheat pasta, cooked
2 boneless, skinless chicken breasts
2 teaspoons olive oil
pepper, to taste
salt, to taste
2 cloves garlic, sliced
½ cup shredded mozzarella cheese
2 oz baby spinach
½ cup sundried tomato
2 cups marinara sauce
4 oz baby spinach

SUN DRIED TOMATO CHICKEN

This chicken dish is easy to prepare, has a ton of flavor, and goes very well over pasta.

Provided by JS_UPenn

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 8

Number Of Ingredients 11



Sun Dried Tomato Chicken image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Season chicken with Italian seasoning, salt, and pepper. Place chicken in a baking dish and cook in preheated oven for about 20 minutes.
  • Meanwhile, fill a small saucepan halfway with water and bring to a boil. Cook sun-dried tomatoes in the boiling water until soft, 7 to 10 minutes. Remove the tomatoes from the water and puree in a food processor until smooth.
  • Heat olive oil and butter in a skillet over medium heat. Cook garlic in butter and oil until garlic turns brown, 3 to 5 minutes. Stir in the cream of chicken soup and milk. Cook 5 to 7 minutes, stirring frequently. Season with Italian seasoning, salt, and pepper. Stir in the pureed tomato and simmer 5 minutes. Add baked chicken breasts to the pan and simmer until chicken is completely cooked through and juices run clear, about 5 minutes.

Nutrition Facts : Calories 302 calories, Carbohydrate 7.3 g, Cholesterol 108.7 mg, Fat 13 g, Fiber 1.1 g, Protein 37.7 g, SaturatedFat 4.3 g, Sodium 450.3 mg, Sugar 2.9 g

8 (6 ounce) skinless, boneless chicken breast halves
1 tablespoon Italian seasoning
salt and pepper to taste
¾ cup sun-dried tomatoes
2 tablespoons olive oil
2 tablespoons butter
4 cloves garlic clove, minced
1 (10 ounce) can cream of chicken soup
½ cup milk
1 tablespoon Italian seasoning
salt and pepper to taste

CHICKEN AND SUN-DRIED TOMATO SALAD

A fresh twist on chicken salad--easy to make for an appetizer with crackers or perfect on a bed of greens as a salad.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 20m

Yield 6

Number Of Ingredients 10



Chicken and Sun-Dried Tomato Salad image

Steps:

  • In medium bowl, stir together chicken, tomatoes, shallot and garlic. In separate small bowl, beat oil, vinegar, salt and pepper with whisk. Stir oil mixture into chicken mixture until combined. Gently stir in basil. Refrigerate until ready to serve.
  • Serve salad with crackers.

Nutrition Facts : Calories 170, Carbohydrate 4 g, Cholesterol 40 mg, Fat 2, Fiber 1 g, Protein 14 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 2 g, TransFat 0 g

2 cups chopped cooked chicken breast
2/3 cup sun-dried tomatoes packed in oil, drained, chopped
2 tablespoons finely chopped shallot
2 cloves garlic, finely chopped
3 tablespoons olive oil
2 tablespoons red wine vinegar
1/4 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons chopped fresh basil leaves
Food Should Taste Good™ tomato & basil brown rice crackers, as desired

SUN-DRIED TOMATO CHICKEN SALAD

This simple chicken salad is highlighted by the sophisticated taste of sun dried tomatoes & asiago cheese. Toasted pine nuts provide the crunch. This would be great on a bed of fresh spinach, in a panini sandwich or on sourdough bread. Developed for the RSC#11 contest.

Provided by Tinkerbell

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10



Sun-Dried Tomato Chicken Salad image

Steps:

  • Preheat oven to 350 degrees.
  • Place chicken in shallow baking dish, add chicken stock & white wine.
  • Bake uncovered in preheated oven for 10 minutes.
  • Add sun dried tomatoes to dish (sprinkle them around the chicken so they are soaking in the wine & broth.
  • Return to oven & bake uncovered for an additional 10-20 minutes or until juices run clear.
  • When chicken is fully cooked, remove to plate or cutting board & shred using two forks.
  • Set chicken aside & chop softened tomatoes into 1/2 inch pieces.
  • In medium bowl stir together mayonnaise, chopped tomatoes, salt & pepper, pine nuts, shallots & asiago cheese.
  • Serve on a bed of fresh spinach leaves or sandwich chicken salad mixture & spinach between two slices of fresh bread.

Nutrition Facts : Calories 386.6, Fat 20.8, SaturatedFat 2.7, Cholesterol 65.6, Sodium 625.2, Carbohydrate 20.1, Fiber 2.6, Sugar 7.4, Protein 24.6

3 boneless skinless chicken breast halves
3/4 cup chicken stock
3/4 cup white wine
3/4 cup sun-dried tomato (not packed in oil)
1/2-3/4 cup mayonnaise
2 shallots, peeled & finely chopped
1/2 cup asiago cheese, shredded
1/3 cup pine nuts
salt & pepper
6 -8 ounces fresh spinach leaves

SUN-DRIED TOMATO & CHICKEN SPINACH SALAD

Plain old chicken isn't my favorite, but dress it up and I'm all about it. Sun-dried tomatoes, red peppers and spinach do the trick. -Cindy Worth, Lapwai, ID

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 9



Sun-Dried Tomato & Chicken Spinach Salad image

Steps:

  • In a large skillet, heat oil over medium heat. Add chicken, tomatoes and red peppers; cook and stir 6-8 minutes or until chicken is no longer pink., Divide spinach among four plates; top with cheese, chicken mixture, bacon and onion. Serve with salad dressing.

Nutrition Facts : Calories 369 calories, Fat 20g fat (7g saturated fat), Cholesterol 94mg cholesterol, Sodium 866mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 2g fiber), Protein 38g protein.

1 tablespoon olive oil
1 pound boneless skinless chicken breasts, cut into 1/4-inch strips
1/2 cup julienned oil-packed sun-dried tomatoes
1/2 cup julienned roasted sweet red peppers
6 ounces fresh baby spinach (about 8 cups)
1 cup shredded Parmesan cheese
8 bacon strips, cooked and crumbled
1/2 small red onion, thinly sliced
Salad dressing of your choice

ROCKET, CHICKEN & SUN-DRIED TOMATO SALAD

Make and share this Rocket, Chicken & Sun-Dried Tomato Salad recipe from Food.com.

Provided by SolightlyUK

Categories     < 4 Hours

Time 1h50m

Yield 4-6 serving(s)

Number Of Ingredients 9



Rocket, Chicken & Sun-Dried Tomato Salad image

Steps:

  • Preheat the oven to 200C, 400F, gas mark 6.
  • Season the chicken with salt and pepper then rub with a little olive oil.
  • Place in a roasting tray and roast for 1 1/2 hours or until cooked, adding the bread after 30 minutes.
  • Remove from oven and allow chicken to cool slightly.
  • Tear the meat into long pieces with two forks and set aside.
  • Fry the pancetta in a little oil until crispy. Toss the chicken with the croutons, rocket, mint leaves, tomatoes and pancetta.
  • Season well; dress with a little balsamic vinegar and extra virgin olive oil.

Nutrition Facts : Calories 406.9, Fat 23.7, SaturatedFat 5.2, Cholesterol 92.8, Sodium 287.6, Carbohydrate 17.4, Fiber 4.4, Sugar 0.3, Protein 34.2

4 chicken breasts
olive oil
1 loaf ciabatta, loaf torn into chunks
12 slices pancetta
50 g rocket (also known as arugula)
1 bunch of fresh mint, leaves picked
1 (290 g) jar sun-dried tomatoes packed in oil, drained and halved
balsamic vinegar
extra virgin olive oil

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