Sunnys Grilled Cornish Hens And Veggies Cheat Sheet Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED CORNISH GAME HENS

This recipe is great for summertime grilling. Game hens will melt in your mouth.

Provided by Suzanne

Categories     Meat and Poultry Recipes     Chicken     Cornish Hen Recipes

Time 5h15m

Yield 4

Number Of Ingredients 11



Grilled Cornish Game Hens image

Steps:

  • In a large, non-reactive bowl, mix onion, garlic, lemon juice, olive oil, white wine, Worcestershire sauce, hot pepper sauce, pepper, celery salt, and salt. Place Cornish game hens in the bowl, coating evenly with the marinade mixture. Cover, and marinate in the refrigerator at least 4 hours.
  • Preheat an outdoor grill for medium heat, and lightly oil grate.
  • Cook hens about 1 hour on the prepared grill, brushing occasionally with remaining marinade, until no longer pink and juices run clear.

Nutrition Facts : Calories 871 calories, Carbohydrate 8.5 g, Cholesterol 302.4 mg, Fat 69.2 g, Fiber 0.9 g, Protein 52.1 g, SaturatedFat 15.4 g, Sodium 1124.2 mg, Sugar 2.3 g

½ onion, chopped
2 cloves garlic, peeled and chopped
1 cup lemon juice
½ cup olive oil
1 tablespoon white wine
1 teaspoon Worcestershire sauce
1 teaspoon hot pepper sauce
1 tablespoon pepper
1 teaspoon celery salt
1 teaspoon salt
4 (1 1/2 pound) Cornish game hens

SUNNY'S CHORIZO PANZANELLA CHEAT SHEET

Provided by Sunny Anderson

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 10



Sunny's Chorizo Panzanella Cheat Sheet image

Steps:

  • Preheat the oven to 400 degrees F. Line a sheet tray with nonstick aluminum foil. Line a second sheet tray with parchment paper.
  • Spread the cubed bread on the sheet tray lined with parchment paper. Place the chorizo slices on the sheet tray lined with foil, leaving space between each piece.
  • In a medium bowl, combine the tomatoes, 2 tablespoons olive oil, a generous pinch of salt and pepper, the red pepper flakes, lemon zest and Italian seasoning and stir to combine. Transfer to the sheet tray with the chorizo and spread out in an even layer.
  • Place both sheet trays in the oven. Bake the bread cubes until toasted, 8 to 10 minutes. Roast the tomatoes and chorizo until the chorizo is cooked through and the tomatoes start to release their juices, 20 to 25 minutes.
  • In a large bowl, combine the toasted bread cubes and roasted tomatoes and chorizo with the liquid on the sheet tray. Add the remaining 3 tablespoons olive oil along with the scallions and cilantro and toss to combine. Add a little more olive oil if needed. Let sit until ready to serve. Transfer to a serving bowl.

1 small loaf ciabatta bread, sliced into 1-inch cubes
2 links Mexican chorizo, sliced into 1/2-inch rings
1 pint cherry or grape tomatoes
5 tablespoons olive oil, plus more as desired
Kosher salt and freshly ground black pepper
1/2 teaspoon crushed red pepper flakes
Zest of 1 lemon
2 teaspoons Italian seasoning
2 scallions, sliced on the bias
1/2 cup fresh cilantro leaves, roughly chopped

SUNNY'S EASY GRILLED GREEN BEANS WITH A QUICK CHUTNEY

Provided by Sunny Anderson

Categories     side-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 9



Sunny's Easy Grilled Green Beans with a Quick Chutney image

Steps:

  • For the chutney. In a small sauce pot on medium heat, add the preserves, giardiniera, bell pepper, vinegar, a pinch of salt and a few grinds of pepper. Add a splash of water to loosen and bring to a simmer. Simmer, stirring occasionally, until the bell pepper becomes tender, about 10 minutes. Remove from the heat and stir in the parsley and mint.
  • For the green beans. Prepare a grill for high heat and place an inverted wire resting rack on top of the grill.
  • Place the green beans in a single layer on top of the wire rack and close the grill lid. Grill, rotating midway through, until bright green, 5 to 8 minutes.
  • Transfer the grilled green beans to a large bowl, toss with the chutney, season with salt and pepper and serve.

1/2 cup apricot preserves
1/4 cup finely chopped Chicago-style mild giardiniera sandwich mix (the kind packed in vinegar)
1/4 cup finely chopped red bell pepper
1 tablespoon apple cider vinegar
Kosher salt and freshly ground black pepper
1/4 cup chopped fresh Italian parsley
2 tablespoons chopped fresh mint
16 to 18 ounces green beans, trimmed
Kosher salt and freshly ground black pepper

SHEET PAN THANKSGIVING CORNISH HEN DINNER

Make Thanksgiving dinner yet more elegant when everyone gets their own individual Cornish hen. Place root vegetables under hens and roast on a sheet pan until cooked. The juices from the hen season the vegetables. Delicious! Can store seasoning, covered, for 6 months.

Provided by tcasa

Categories     Meat and Poultry Recipes     Chicken     Cornish Hen Recipes

Time 1h15m

Yield 4

Number Of Ingredients 13



Sheet Pan Thanksgiving Cornish Hen Dinner image

Steps:

  • Preheat the oven to 500 degrees F (260 degrees C). Spray a large sheet pan with cooking spray.
  • Arrange potatoes, carrots, and onion on the sheet pan in a single layer. Drizzle with olive oil and sprinkle 1 tablespoon Italian seasoning on top.
  • Mix butter and 1 teaspoon Italian seasoning together until well blended.
  • Rinse hens well, inside and out, under cool running water. Remove bag from inside the cavity. Pat the hens dry with paper towels. Season the cavity with salt and pepper. Make a pocket between the skin and the meat with your fingers, being careful not to rip the skin.
  • Divide butter mixture between the hens and place it between the breast meat and skin. Place hens on top of the potato and onion mixture. Season the outsides with salt, pepper, and remaining Italian seasoning. Place lemon inside the cavity of the hen. Pour chicken broth into the bottom of the sheet pan.
  • Roast in the preheated oven until hens are nicely browned, 35 to 45 minutes. Tent the hens with foil during the last few minutes of cooking to prevent overbrowning, if needed. An instant-read thermometer inserted into the thickest part of the thigh, near the bone, should read 165 degrees F (74 degrees C). Remove from the oven, cover with a doubled sheet of aluminum foil, and allow to rest in a warm area for 10 minutes before slicing.
  • Meanwhile, drain about 1/2 cup of the pan drippings from beneath the vegetables into a small saucepan to start the gravy. Bring to a boil. Mix flour and cold water together and add to the pan drippings, whisking until desired consistency is reached. Serve gravy alongside Cornish hens.

Nutrition Facts : Calories 590.7 calories, Carbohydrate 68 g, Cholesterol 180.9 mg, Fat 16 g, Fiber 10 g, Protein 44.3 g, SaturatedFat 5.8 g, Sodium 370.1 mg, Sugar 5.8 g

cooking spray
3 pounds potatoes, peeled and sliced into rounds
2 carrots, cut into large chunks
1 onion, cut into large slices
1 tablespoon olive oil
2 tablespoons Italian seasoning, divided
2 tablespoons butter, softened
2 (2 pound) Cornish game hens
salt and ground black pepper to taste
½ wedge lemon
½ cup chicken broth
½ tablespoon all purpose flour, or more as needed
2 tablespoons water, or more as needed

SUNNY'S CHEAT SHEET WITH COD, EASY CILANTRO-LIME RICE AND NO-TROUBLE RATATOUILLE

Provided by Sunny Anderson

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 17



Sunny's Cheat Sheet with Cod, Easy Cilantro-Lime Rice and No-Trouble Ratatouille image

Steps:

  • Prepare the ratatouille: Preheat the oven or a grill to 375 degrees F.
  • Make a rectangle packet bottom half the size of your baking sheet using aluminum foil. Pour in the marinara sauce. Add the veggies in a pattern of zucchini, yellow squash, zucchini, yellow squash, onion, and repeat. Once done, brush the top with olive oil and sprinkle with Italian seasoning, salt and pepper. Cover and close with aluminum foil. Place on the baking sheet and in the oven or grill and cook for 20 minutes.
  • For the fish: Meanwhile, in a small bowl, mix the butter, mustard, paprika, chili powder and garlic. Sprinkle the fish on all sides with salt and pepper. Make a foil packet bottom for the fish. For each piece of fish, place an equal amount of the spice butter on the foil, then place the fish on top and top with another equal amount of the spice butter. Cover with another piece of foil.
  • Once the ratatouille has cooked 20 minutes, remove the baking sheet and remove the top from the foil packet. Place the fish packet on the baking sheet next to the ratatouille and return to the oven. Bake for about 15 minutes.
  • For the rice: Squeeze the rice in the bags to loosen. Make a packet bottom a quarter of the size of the baking sheet and add the rice, cilantro and lime zest. Gently stir with a fork, then top and close tightly with another piece of foil. Place on the final space on the baking sheet next to the fish packet. Bake until the rice is hot, another 5 minutes.
  • Remove the cheat sheet from the oven. Carefully open the fish packet and allow the steam to escape. Carefully open the rice packet, then spritz with lime juice and fluff. Serve immediately.

3/4 cup marinara sauce
1 zucchini, thinly sliced
1 yellow squash, thinly sliced
1/2 red onion, thinly sliced
Olive oil, for brushing
2 teaspoons Italian seasoning
Kosher salt and freshly ground black pepper
1/2 stick (4 tablespoons) salted butter, at room temperature
1 tablespoon Dijon mustard
1 teaspoon hot Hungarian paprika
1 teaspoon chili powder
1 large clove garlic, grated on a rasp
Four 4- to 6-ounce pieces cod
Kosher salt and freshly ground black pepper
Two 8-ounce bags microwavable white rice
1 tablespoon fresh cilantro, chopped
Zest of 1 lime plus lime wedges, for serving

BUTTERFLIED CORNISH HENS WITH SAGE BUTTER

Provided by Sunny Anderson

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 7



Butterflied Cornish Hens with Sage Butter image

Steps:

  • Preheat oven to 425 degrees F.
  • Place hens on a sheet tray fitted with a cooling rack in the refrigerator to dry skin out for 1 hour. Meanwhile, in a small pan over medium heat, melt butter with sage, zest, salt and pepper. Remove hens from refrigerator. Preheat 2 large saute pans over medium heat, lightly coat with oil. Season hens with salt and pepper and sear, skin side down, in the pans. Sear until skin caramelizes and turns golden brown and crispy, about 7 to 10 minutes. Flip birds over, and baste with sage butter. Sprinkle tops with chopped bacon and place in preheated oven to finish cooking, 25 to 30 minutes, basting occasionally. Let rest 10 minutes before serving.

4 (1 3/4-pound) Cornish game hens, butterflied
1 stick butter, softened
5 to 7 sage leaves, finely chopped
1 lemon, zested
Salt and freshly ground black pepper
Olive oil, for sauteing
4 strips bacon, chopped

GRILLED CORNISH HENS

I like experimenting with different foods and adapting them to my own tastes. These hens are one of my specialties, an entree I concocted by combining a few different recipes. The moist meat has a pleasant grilled flavor that's accented with cloves and ginger.-David Baruch, Weston, Florida

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 4 servings.

Number Of Ingredients 8



Grilled Cornish Hens image

Steps:

  • In a small bowl, combine the butter, onions, parsley, ginger, garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper. , Rub mixture under the skin and over the top of each game hen. Sprinkle remaining salt and pepper inside the hen cavities. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare grill for indirect heat, using a drip pan. , Place hens breast side up over drip pan; grill, covered, over indirect medium heat for 45-60 minutes or until a thermometer reads 180° and the meat juices run clear.

Nutrition Facts : Calories 803 calories, Fat 60g fat (21g saturated fat), Cholesterol 381mg cholesterol, Sodium 855mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 60g protein.

1/4 cup butter, softened
2 green onions, finely chopped
2 tablespoons minced fresh parsley
2 tablespoons grated fresh gingerroot
3 garlic cloves, minced
1 teaspoon salt, divided
1/2 teaspoon pepper, divided
4 Cornish game hens (20 to 24 ounces each)

More about "sunnys grilled cornish hens and veggies cheat sheet recipes"

EASY GRILLED CORNISH HENS RECIPE - LITTLE SUNNY KITCHEN
Web Apr 9, 2022 4 x 1 – 1.5 lb whole cornish hens thawed 3 tablespoons olive oil 2 tablespoons fresh lemon juice 4 cloves garlic minced 1 tablespoon …
From littlesunnykitchen.com
5/5 (6)
Total Time 30 mins
Category Main Course
Calories 650 per serving
easy-grilled-cornish-hens-recipe-little-sunny-kitchen image


ROASTED CORNISH HEN - SPEND WITH PENNIES
Web Aug 23, 2020 Brush hens with olive oil mixture. Twist wings to tuck under the bird. Place hens in a large casserole dish or on a rimmed baking sheet. Arrange the prepared vegetables around the hens and place in the …
From spendwithpennies.com
roasted-cornish-hen-spend-with-pennies image


SUNNY'S GRILLED CORNISH HENS AND VEGGIES CHEAT SHEET
Web Sunny's Grilled Cornish Hens and Veggies Cheat Sheet by Sunny Anderson Find this Pin and more on Chickenby Judith Cochrane. Ingredients Meat 21- to 2-pound cornish hens Produce 1 cupBaby …
From pinterest.com
sunnys-grilled-cornish-hens-and-veggies-cheat-sheet image


ROASTED CORNISH HENS RECIPE - LITTLE SUNNY KITCHEN
Web Jun 25, 2021 Add ⅓ a cup of water or chicken stock to the pan. Roast uncovered in the oven for 1 hour or until the internal temperature reaches 180°F/83°C. Remove the Cornish Hens to a plate, and tent with foil to …
From littlesunnykitchen.com
roasted-cornish-hens-recipe-little-sunny-kitchen image


SUNNY'S OKTOBERFEST CHEAT SHEET RECIPE - FOOD NETWORK
Web Lay the cabbage slices flat on the baking sheets, two slices per sheet. In a small bowl, whisk together the olive oil, Dijon mustard, orange juice, honey, a pinch of salt and a few …
From foodnetwork.com
Author Sunny Anderson
Steps 6
Difficulty Easy


14 BEST CORNISH HEN RECIPES | HOW TO COOK CORNISH HEN
Web Oct 15, 2021 The Department of Agriculture classifies a Cornish game hen (or a Rock Cornish game hen) as an immature chicken that weighs 2 pounds or less and is …
From foodnetwork.com
Author By


SUNNY'S GRILLED CORNISH HENS AND VEGGIES CHEAT SHEET | RECIPE | GRILLED …
Web Nov 14, 2020 - Get Sunny's Grilled Cornish Hens and Veggies Cheat Sheet Recipe from Food Network. ... Nov 14, 2020 - Get Sunny's Grilled Cornish Hens and Veggies Cheat Sheet Recipe from Food Network. Pinterest. Today. Watch. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device …
From pinterest.com


MENU - SUNNY'S - A MODERN DINER
Web Cream cheese filled fried jalapeno poppers in a flour tortilla, fried egg, cheddar, sour cream, guacamole, cilantro sprigs, fire roasted tomato black bean sauce, bravas …
From sunnysmoderndiner.com


GRILLED CORNISH GAME HENS RECIPE - SIMPLY RECIPES
Web Jan 30, 2023 Flip hens over and grill the other side: After 10 minutes, flip the birds and place the bricks on them again, if using. Grill for 5 minutes, or until the skin on the birds …
From simplyrecipes.com


GRILLED CORNISH HENS - GIRLS CAN GRILL
Web Nov 14, 2022 Marinate in the refrigerator for 4-8 hours, flipping at least once. Grill: Heat grill to 375-400F degrees with an indirect heat zone (see above). Remove the hens from …
From girlscangrill.com


NO-RULES-GIVING | THE KITCHEN | FOOD NETWORK
Web Recipes From This Episode Maple Sage Bacon-Wrapped Turkey Breast with Stuffing Croutons Sunny's Grilled Cornish Hens and Veggies Cheat Sheet 4 Reviews …
From foodnetwork.com


SUNNY'S GRILLED CORNISH HENS AND VEGGIES CHEAT SHEET
Web Sunny's Grilled Cornish Hens and Veggies Cheat Sheet by Sunny Anderson Find this Pin and more on Poultryby Eve Cook. Ingredients Meat 21- to 2-pound cornish hens …
From pinterest.co.uk


SUNNY'S GRILLED CORNISH HENS AND VEGGIES CHEAT SHEET
Web Nov 15, 2020 - Get Sunny's Grilled Cornish Hens and Veggies Cheat Sheet Recipe from Food Network. ... Nov 15, 2020 - Get Sunny's Grilled Cornish Hens and Veggies …
From pinterest.com.au


SUNNY'S GRILLED CORNISH HENS AND VEGGIES CHEAT SHEET
Web Sunny's Grilled Cornish Hens and Veggies Cheat Sheet Recipe | Sunny Anderson | Food Network Ingredients Meat 2 1- to 2-pound cornish hens Produce 1 cup Baby …
From pinterest.com


CORNISH HEN RECIPES : FOOD NETWORK | FOOD NETWORK
Web Apr 14, 2023 Sunny's Grilled Cornish Hens and Veggies Cheat Sheet Recipe | Courtesy of Sunny Anderson Total Time: 1 hour 5 minutes 4 Reviews Pan Seared Cornish Hen Recipe | Courtesy of...
From foodnetwork.com


Related Search