Sunshine Chicken And Rice Recipes

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SUNSHINE CHICKEN

This recipe is great to serve for large groups because it can be easily doubled and takes little time or effort to prepare. Even my husband likes to make this chicken dish, and he usually hates to cook! -Karen Gardiner, Eutaw, Alabama

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 10



Sunshine Chicken image

Steps:

  • Combine curry powder, 1/2 teaspoon salt and the pepper; rub over both sides of chicken. In a skillet, combine orange juice, rice, water, brown sugar, mustard and remaining salt. Add chicken pieces; bring to a boil. Reduce heat; cover and simmer until chicken juices run clear, 20-25 minutes. , Remove from the heat and let stand, covered, until all liquid is absorbed, about 5 minutes. Sprinkle with parsley.

Nutrition Facts : Calories 317 calories, Fat 4g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 562mg sodium, Carbohydrate 36g carbohydrate (8g sugars, Fiber 1g fiber), Protein 32g protein. Diabetic Exchanges

2 to 3 teaspoons curry powder
1-1/4 teaspoons salt, divided
1/4 teaspoon pepper
6 boneless skinless chicken breast halves (5 ounces each)
1-1/2 cups orange juice
1 cup uncooked long grain rice
3/4 cup water
1 tablespoon brown sugar
1 teaspoon ground mustard
Chopped fresh parsley

THE BEST CHICKEN AND RICE

Could classic chicken and rice be one of the most beloved comfort dinners to ever hit the plate? We think so. And to blow your mind even more, this version is made in just one skillet. Here we use bone-in, skin on chicken thighs which cook up in exactly the same time as the rice to guarantee juicy chicken. A quick broil at the end creates the perfect crispy skin and gives a little crunch to the rice and vegetables.

Provided by Food Network Kitchen

Categories     main-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 14



The Best Chicken and Rice image

Steps:

  • Preheat the broiler. Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Toss the chicken with the paprika, 1 teaspoon salt and a few grinds of pepper in a large bowl. Place the chicken skin-side down in the skillet and cook undisturbed until the skin is golden but not too dark, 4 to 5 minutes. Remove the chicken to a plate using a metal spatula and add the remaining 1 tablespoon oil to the skillet.
  • Add the carrots, celery and shallots to the skillet and cook, stirring occasionally, until softened but not yet turning golden, 4 to 5 minutes. Stir in the garlic, thyme, oregano, lemon zest, lemon juice, 1/2 teaspoon salt and a few grinds of pepper and cook just until you begin to smell the garlic, about 1 minute. Stir in the rice and cook undisturbed until lightly toasted, about 2 minutes. Pour in the broth, add 1/2 teaspoon salt and stir to combine, then add the chicken thighs back to the pan, skin-side up. Bring the liquid to a boil then cover, reduce the heat to a simmer and cook until the rice is tender and the chicken is cooked through, 15 to 20 minutes.
  • Remove the lid from the pan and broil until the chicken skin is crispy and golden, 2 to 3 minutes. Sprinkle with the chives.

2 tablespoons canola oil
4 to 6 bone-in, skin on chicken thighs (about 6 ounces each)
1/2 teaspoon paprika
Kosher salt and freshly ground black pepper
4 medium carrots (about 12 ounces), sliced into 1/4-inch rounds
3 stalks celery (about 9 ounces), sliced 1/4-inch thick
2 large shallots (about 4 ounces), finely diced
2 cloves garlic, minced
1 tablespoon fresh thyme leaves, chopped
1 tablespoon fresh oregano leaves, chopped
2 teaspoons finely grated lemon zest plus 1 tablespoon lemon juice
1 cup long-grain rice
4 cups low-sodium chicken stock
1 tablespoon chopped fresh chives

SUNSHINE CURRY CHICKEN

My Mom came across this delicious recipe years ago and was a family favorite. It can be doubled or tripled for extra servings to freeze. You may use any type of rice. Brown rice may need more liquid.

Provided by Monica in PA

Categories     Curries

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 9



Sunshine Curry Chicken image

Steps:

  • Combine curry powder with 1/2 tsp. of salt and pepper.
  • Sprinkle/rub this mixture onto chicken.
  • In skillet, combine juice, rice, water, sugar, mustard and rest of salt.
  • Arrange chicken over this mixture.
  • Bring to a boil.
  • Cover and simmer for 20-30 minutes.
  • Remove from heat and let stand 5 minutes.
  • Adjust seasonings.
  • You may add more curry for desired spice.

Nutrition Facts : Calories 628.8, Fat 5.3, SaturatedFat 1.3, Cholesterol 205.3, Sodium 961.3, Carbohydrate 53, Fiber 1.5, Sugar 11.2, Protein 86

3 teaspoons curry powder
1 1/4 teaspoons salt
1/4 teaspoon black pepper
6 skinless chicken breasts or 8 chicken thighs
1 1/2 cups orange juice
1 cup rice (I use brown rice for optimal nutrition)
3/4 cup water
1 tablespoon brown sugar or 1 tablespoon sucanat
1 teaspoon mustard powder

SUNSHINE CHICKEN

I have a friend who is getting married, she doesn't cook that much, but she loves chicken. So I asked some family and friends to send me simple chicken recipes. To make her a book for her bridal shower. This is one of them, there are several more I'm posting, too.

Provided by TLizSkinn

Categories     < 60 Mins

Time 50m

Yield 6 serving(s)

Number Of Ingredients 6



Sunshine Chicken image

Steps:

  • Preheat oven 350 Combine all ingredients in a ziploc bag and shake.
  • Let stand 15-20 minutes.
  • Place chicken in baking dish, reserve marinade to brush on chicken during baking.
  • Bake 40-50 min or until done.

Nutrition Facts : Calories 214.6, Fat 13.9, SaturatedFat 4, Cholesterol 69, Sodium 65.1, Carbohydrate 4.4, Fiber 0.2, Sugar 2.3, Protein 17.4

1/2 cup lemon juice
1/2 cup orange juice
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon crushed red pepper flakes
2 lbs chicken

SUNSHINE CHICKEN AND RICE

Knorr® Rice Sides™ - Herb & Butter rice makes a quick one-skillet meal with chicken breast, but brightens and pops with the addition of lemon and avocado!

Provided by Amanda

Categories     Knorr®

Time 25m

Yield 6

Number Of Ingredients 10



Sunshine Chicken and Rice image

Steps:

  • Melt 1 tablespoon buttery spread in a skillet over medium-high heat. Add chicken and brown, cooking and stirring. Season with Montreal steak seasoning. Cook until chicken is no longer pink inside, about 5 minutes. Transfer cooked chicken to a bowl.
  • Melt remaining tablespoon buttery spread in the skillet. Add sliced mushrooms and garlic; cook and stir until lightly brown, about 2 minutes. Stir in water, lemon juice, and the Knorr® Rice Sides™ - Herb & Butter.
  • Bring to a boil over high heat; stir and reduce heat to low. Cover and simmer until rice is tender, 7 minutes. Remove from heat. Stir in cooked chicken, lemon zest, and avocado.

Nutrition Facts : Calories 280.3 calories, Carbohydrate 10.3 g, Cholesterol 47.3 mg, Fat 12.7 g, Fiber 4.1 g, Protein 20.5 g, SaturatedFat 7.4 g, Sodium 242.4 mg, Sugar 0.5 g

2 tablespoons buttery spread, divided
1 pound skinless, boneless chicken breast halves, cut into 1-inch pieces
1 teaspoon steak seasoning (such as Montreal Steak Seasoning®)
1 cup sliced mushrooms
2 teaspoons minced garlic
2 cups water
1 tablespoon lemon juice
1 (5.4 ounce) package Knorr® Rice Sides™ - Herb & Butter
1 lemon, zested
1 avocado - peeled, pitted, and diced

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