PORK STIR FRY WITH BLACK BEAN SAUCE
Make and share this Pork Stir Fry With Black Bean Sauce recipe from Food.com.
Provided by TNTDynomite
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine the soy sauce and black bean sauce in a bowl.
- Add the pork strips and marinate overnight in the refrigerator.
- Strain the marinade from the pork into a separate bowl.
- Spray wok with non-stick cooking spray and heat over high heat until hot.
- Add in the peppers, onion, carrots, broccoli and garlic.
- Stir fry for 3 to 4 minutes.
- Remove veges from the wok.
- Place pork and marinade in the heated wok and stir fry until the pork is no longer pink (4-5 minutes).
- Add veges back into the wok and stir fry for 2 minutes or until the sauce thickens.
- Serve over steamed rice.
Nutrition Facts : Calories 399.8, Fat 21.8, SaturatedFat 7.5, Cholesterol 107.2, Sodium 1139.6, Carbohydrate 12.9, Fiber 2.9, Sugar 4.4, Protein 37.5
SW PORK AND BLACK BEAN STIR FRY
Steps:
- 1. heat oil in large skillet over medium-high heat. Add pork, onion, bell pepper and garlic; cook and stir 6 to 8 minutes or until pork is no lnger pink and vegetables are crisp-tender. 2. Stir in corn, black beans, zucchini and salsa; cover and simmer 5 minutes or until zucchini is crisp-tender and flavors are blended. If desired, season with salt and pepper to taste.
More about "sw pork and black bean stir fry recipes"
SHREDDED PORK STIR-FRY WITH SWEET BEAN SAUCE - THE …
Web Apr 29, 2016 In a separate bowl, make the stir-fry sauce by combining 1/4 cup water, 2½ tablespoons sweet bean sauce, ½ teaspoon dark soy …
From thewoksoflife.com
5/5 (9)Total Time 25 minsCategory PorkCalories 245 per serving
From thewoksoflife.com
5/5 (9)Total Time 25 minsCategory PorkCalories 245 per serving
- In a bowl, add the pork along with ¼ teaspoon salt, 1 teaspoon Shaoxing wine, 1/8 teaspoon ground black pepper, 2 teaspoons cornstarch, and 1 teaspoon vegetable oil. Let marinate for 15 minutes.
- In a separate bowl, make the stir-fry sauce by combining 1/4 cup water, 2½ tablespoons sweet bean sauce, ½ teaspoon dark soy sauce, ¼ teaspoon black vinegar, 1 teaspoon sugar, and 1 tablespoon light soy sauce. Mix everything together until the sugar is dissolved completely. Set aside.
- Now we are ready to cook! Heat 1 tablespoon of vegetable oil in a wok over medium heat. Add the carrots, and cook for about a minute. Transfer to a dish and set aside. Be careful not to overcook them--the carrots should still be crunchy.
- In the same wok, heat 2 more tablespoons of oil over high heat. Once the oil starts to smoke slightly, add the marinated pork, and give it a quick stir. Once the pork turns color from pink to white, turn down the heat (to avoid burning). Transfer the pork to a separate bowl and set aside.
STIR FRY RECIPE WITH PORK AND SPICY BLACK BEAN SAUCE
Web Jul 13, 2017 STEP 1 Toss the pork with the cornflour and season. Heat 2 tbsp oil in a wok until hot, then stir-fry the pork until golden. STEP 2 Scoop out then add another tbsp of oil and the onion and pepper. STEP 3 Stir …
From olivemagazine.com
From olivemagazine.com
STIR FRY VEGGIES WITH BLACK BEAN SAUCE - THE KITCHEN GIRL
Web Sep 19, 2020 In a small bowl, whisk together packaged BLACK BEAN SAUCE, RICE COOKING WINE, WATER, BROWN SUGAR, and CHILI GARLIC SAUCE; set aside. For the stir fry vegetables: Preheat a large …
From thekitchengirl.com
From thekitchengirl.com
PORK STIR FRY WITH BLACK BEAN SAUCE - CHINA SICHUAN FOOD
Web Oct 14, 2022 Place fresh pepper sections in to fry for 1 minute or until slightly softened. Return pork sliced in, add dark soy sauce and black beans sauce. Mix well and see if any extra salt is needed. Move out …
From chinasichuanfood.com
From chinasichuanfood.com
BLACK BEAN PORK VEGETABLES STIR FRY - CANADIAN COOKING …
Web Nov 14, 2018 Start by making the sauce, by adding 2 tbsp of cornstarch to 5 tbsp of water and blend. Then add in the black bean sauce, honey, ginger, garlic chili and stir to combine. Then slicing up the boneless …
From canadiancookingadventures.com
From canadiancookingadventures.com
PORK STIR-FRY WITH BLACK BEANS IN SAUCE - LIVE RIGHT NOW
Web Ingredients. 2 Tbsp (30 mL) canola oil, divided . 1 lb (500 g) boneless pork strips leg or loin, cut into strips . 1 red pepper, cut into strips . 1 yellow pepper, cut into strips
From cbc.ca
From cbc.ca
OUR 20 BEST STIR-FRY RECIPES
Web May 19, 2023 Thai Red Chicken Curry. "This is a quick and easy curry stir-fry made with chicken, zucchini, red bell pepper and carrot. Coconut milk and curry paste make an …
From allrecipes.com
From allrecipes.com
PORK BLACK BEAN NOODLE STIR-FRY | LOVE PORK | LOVE PORK
Web Method 1 Heat the oil in a wok or large frying pan and fry the pork strips for 4 minutes. Add the stir-fry vegetables, cover and cook for a further 4 minutes, stirring occasionally or …
From lovepork.co.uk
From lovepork.co.uk
PORK STIR FRY WITH GREEN BEANS | RECIPETIN EATS
Web Apr 11, 2018 Magic 4 ingredient stir fry sauce The sauce for this Pork Stir Fry with Green Beans only has 4 ingredients in it: Chinese cooking wine (see recipe notes for subs) …
From recipetineats.com
From recipetineats.com
STIR FRIED PORK AND CABBAGE WITH BLACK BEAN SAUCE RECIPE
Web Aug 30, 2018 Stir to completely dissolve cornstarch. Heat 2 tablespoons oil in wok or large skillet over high heat until smoking. Add pork and stir fry until almost fully cooked …
From seriouseats.com
From seriouseats.com
RECIPE DETAIL PAGE | LCBO
Web 1. Season pork with salt, pepper and cumin. 2. Heat oil in wok or skillet over high heat. Add pork and stir-fry for 3 minutes or until browned on outside but still pink in centre. …
From lcbo.com
From lcbo.com
MAPO TOFU RECIPE (WEEKNIGHT-FRIENDLY) | KITCHN
Web May 25, 2023 Drain and cut 1 1/2 pounds silken or medium firm tofu. Cut into 1-inch cubes and place in a medium saucepan. Add enough cold water to cover the tofu. Bring to a …
From thekitchn.com
From thekitchn.com
SW PORK AND BLACK BEAN STIR FRY RECIPES - EASY RECIPES
Web 1 (15 ounce) can black beans, rinsed and drained ; 1 (14.5 ounce) can beef broth ; 1 ¾ cups water ; 12 ounces cooked lean pork, cut into bite-size strips ; 3 plantains, peeled …
From recipegoulash.cc
From recipegoulash.cc
EASY STIR-FRIED PORK WITH STRING BEANS RECIPE - SERIOUS EATS
Web Jan 18, 2023 Place pork in a large bowl. Add 1/4 teaspoon salt, sugar, ground white pepper, Shaoxing wine, soy sauce, 1 teaspoon oil, and cornstarch. Mix well and transfer …
From seriouseats.com
From seriouseats.com
PORK STIR FRY WITH BLACK BEAN SAUCE RECIPE - AJINOMOTO
Web 1 Tbsp (15ml) cooking oil; 1/3 kilo (300g) pork, strips; 1 tsp (5ml) soy sauce; 1/4 cup (30g) onion, sliced; 4 cloves (8g) garlic, minced; 1 cup (200g) cauliflower, florets
From cookmunitybyajinomoto.com
From cookmunitybyajinomoto.com
DIABETES FRIENDLY: BLACK BEAN, GROUND PORK AND GREEN BEAN STIR …
Web In small bowl, whisk together black bean sauce, cornstarch, vinegar, sugar and 1/2 cup water; set aside. In wok, heat 1 tbsp of the oil over medium-high heat; stir-fry pork until …
From canadianliving.com
From canadianliving.com
STIR-FRIED PORK WITH BLACK BEAN GARLIC SAUCE BY KEN HOM
Web Cut the pork into thin slices 5cm (2 inch) long. Put the slices into a small bowl and mix them well with the marinade. Leave for about 20 minutes. Heat half the oil in a wok or large …
From uk.lkk.com
From uk.lkk.com
PORK IN BLACK BEAN SAUCE RECIPE - BBC FOOD
Web Method Cut the pork into thin slices 5cm/1½in long. Put the slices in a bowl and mix them well with the shaoxing rice wine or dry sherry, soy sauce, sesame oil and cornflour. …
From bbc.co.uk
From bbc.co.uk
PORK, SPRING GREEN & BLACK BEAN STIR FRY | PORK RECIPES - JAMIE OLIVER
Web Rinse and drain the black beans. Heat the oil in a wok until smoking hot. Drain the pork strips (reserve the marinade) and add to the wok. Stir-fry for 1 minute, then stir in the …
From jamieoliver.com
From jamieoliver.com
TIN CAN ALLIES: TWO BUDGET RECIPES WITH A TIN OF BUTTER BEANS, BY …
Web 1 hour ago Two meals for about £1 a head: tomato, leek and oregano beans with feta, and butter-bean mash with sausage and lemony greens Skip to main content Skip to …
From theguardian.com
From theguardian.com
JO PRATT'S PORK, BROCCOLI AND BLACKBEAN STIR-FRY RECIPE
Web Jul 2, 2019 Ingredients 2 tbsp stir-fry oil 600g pork fillet, sliced into strips 6 tbsp black bean sauce 2 tbsp lemon juice 100ml chicken stock 1 bunch spring onions, cut into 3 cm …
From goodto.com
From goodto.com
SW RECIPE: PORK IN BLACK BEAN SAUCE - SLIMMING WORLD ENCYCLOPEDIA
Web Add the pork and stir-fry for 5 minutes or until cooked and golden. Remove from the wok and drain on kitchen paper. Add the garlic, spring onions and peppers to the wok and …
From slimmingworldency.com
From slimmingworldency.com
20 BEST BELL PEPPER RECIPES - WHAT TO MAKE WITH BELL PEPPERS
Web May 23, 2023 Bell peppers add flair to pizza recipes, like a sausage and peppers pizza made in a cast-iron skillet and pizza dip with all your favorite pizza toppings, both of …
From thepioneerwoman.com
From thepioneerwoman.com
PORK STIR-FRY WITH BLACK BEAN SAUCE | HEART AND STROKE …
Web Directions Step 1 In wok or large skillet, heat 1 tbsp (15 mL) canola oil over medium-high heat. Add pork strips and stir-fry until browned; remove and keep warm. Add carrots …
From heartandstroke.ca
From heartandstroke.ca
You'll also love