SWEET CHILLI CHICKEN PASTA (GLUTEN FREE)
Ready in 20 minutes a simple yummy dish.
Provided by Bekah274
Time 20m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Prepare and dice the vegetables and put the pasta on to boil.
- Add the Diced onion to a pan on a medium heat and cook to soften.
- Add in the grated garlic and chilli and coat the onions before adding the chopped chicken breasts.
- Next add the diced courgettes, peppers, spring onion and the tomato halves to the pan and cook for a further 5 minutes.
- Drain the pasta.
- Add pasta to pan. Add Philadelphia cheese (optional) Add sweet chilli sauce.
- Serve piping hot and scatter over the basil leaves.
SWEET CHILLI CHICKEN
An incredibly easy Chinese-style chicken dish which is sweet, spicy and sticky
Provided by Good Food team
Categories Dinner, Supper
Time 20m
Number Of Ingredients 6
Steps:
- To make the glaze, preheat the grill to high. Mix together the chilli sauce, honey and oil in a large bowl. Using a sharp knife make 3-4 slits across the skin side of each chicken breast. Season with salt and pepper then lift the skin on each breast and tuck under the crushed garlic. Now dip the underside of each chicken breast in the glaze until evenly coated. Reserve the rest of the glaze for later.
- To cook the chicken, put the chicken on the grill pan, glazed side up, and grill for 8 minutes until golden and sticky. Turn the chicken breasts over, brush with the remaining glaze, then cook for another 6-8 minutes until the chicken is firm and cooked through. Serve straight away with wedges of lime for squeezing over, if liked.
Nutrition Facts : Calories 242 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 6 grams sugar, Fiber 1 grams fiber, Protein 31 grams protein, Sodium 1.28 milligram of sodium
SWEET CHILLI AND CHICKEN SAUCE FOR PASTA
Make and share this Sweet Chilli and Chicken Sauce for Pasta recipe from Food.com.
Provided by JustJanS
Categories Sauces
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oil in a pan over medium heat, add the onion and garlic and cook until softened.
- Add the chicken and cook until the chicken has all turned white, add the capsicums and cook a couple of minutes more, stirring.
- Add all the remaining ingredients except the parsley, then cook about 5 minutes more, until thickened a little.
- Serve over your favourite pasta (or rice) sprinkled with the parsley.
GLUTEN-FREE CHILI BEEF PASTA
After I got married, my aunt gave me her recipe for skillet spaghetti and told me it was ideal for a quick weeknight meal. Over the years I've tinkered with the ingredients and played with the seasonings to make it healthier. It's a dish my family truly loves. -Kristen Killian, Depew, New York
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a Dutch oven, cook beef over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; drain. Stir in seasonings., Add tomato juice, water, tomato paste and sugar to pan; bring to a boil. Stir in pasta. Reduce heat; simmer, covered, 20-22 minutes or until pasta is tender, stirring occasionally. If desired, top with tomatoes and oregano.
Nutrition Facts : Calories 312 calories, Fat 7g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 442mg sodium, Carbohydrate 43g carbohydrate (8g sugars, Fiber 3g fiber), Protein 20g protein. Diabetic Exchanges
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- Cut the chicken up into small bite-sized pieces and season with the red pepper flakes and the olive oil. Set aside.
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