Sweet Potato Frozen Yogurt Pops Recipes
SWEET POTATO FROZEN YOGURT POPS
Once I had my little girl I quickly became really creative in the kitchen, needing to have healthy foods on hand. These frozen treats turned out to be a favorite and are a staple in our home. -Jenn Tidwell, Fair Oaks, California
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Place the first 4 ingredients in a food processor; process until smooth. Pour into molds or paper cups. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm.
Nutrition Facts : Calories 129 calories, Fat 5g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 51mg sodium, Carbohydrate 18g carbohydrate (11g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
FRESH FRUIT AND YOGURT ICE POPS
Simple and wholesome popsicles. My mom used to help us make these when we were kids and I still enjoy them years later. Use honey as an alternate sweetener, and blend the fruit to be either chunky or smooth.
Provided by april20
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 5h15m
Yield 8
Number Of Ingredients 5
Steps:
- Place the mixed blueberries, raspberries, strawberries, sliced bananas, yogurt, and sugar into a blender. Cover, and blend until fruit is chunky or smooth, as desired.
- Fill paper cups 3/4 full with fruit mixture. Cover the top of each cup with a strip of aluminum foil. Poke a popsicle stick through the center of the foil on each cup.
- Place the cups in the freezer for at least 5 hours. To serve, remove foil and peel off the paper cup.
Nutrition Facts : Calories 83.4 calories, Carbohydrate 15.8 g, Cholesterol 3.7 mg, Fat 1.1 g, Fiber 0.9 g, Protein 3.5 g, SaturatedFat 0.6 g, Sodium 43.2 mg, Sugar 14.2 g
FRESH FRUIT FROZEN YOGURT POPS
Three simple ingredients are all you need to make homemade fro-yo pops. And that's not even the best part! Wait until you get a taste of the flavor from the fresh fruit. Just pick your favorite and freeze on. See All 12 Pops of Summer
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 6h10m
Yield 6
Number Of Ingredients 3
Steps:
- In blender, place all ingredients. Cover; blend until smooth.
- Divide mixture among 6 (5-oz) paper cups. Cover cups with foil; insert craft stick into center of each pop. (Or fill ice pop molds according to manufacturer's directions.) Freeze about 6 hours or until frozen.
Nutrition Facts : Calories 110, Carbohydrate 22 g, Cholesterol 0 mg, Fiber 1 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Pop, Sodium 35 mg, Sugar 17 g, TransFat 0 g
FROZEN BANANA CEREAL POPS
When we want a healthy snack, we dip bananas in yogurt, roll 'em in cereal, then freeze. Ta-da! -Scarlett Elrod, Newnan, Georgia
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 8 pops.
Number Of Ingredients 4
Steps:
- Place yogurt and cereal in separate shallow bowls. Insert pop sticks through cut side of bananas. Dip bananas in yogurt, then roll in cereal to coat. Transfer to waxed paper-lined baking sheets., Freeze until firm, about 1 hour. Transfer to airtight freezer containers; seal containers and return pops to freezer.
Nutrition Facts : Calories 106 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 57mg sodium, Carbohydrate 24g carbohydrate (14g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
FROZEN YOGURT POPS
Cool and light.. got this out of Woman's day. You can use different flavor yogurt and fruit if you like.
Provided by Messy Kitchen Maid
Categories Frozen Desserts
Time 4h10m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Have ready 8 (3or4 oz)ice pop molds with sticks.
- Puree yogurt,lemon juice,corn syrup,strawberries in blender or food processor .
- pours into molds,cover with tops and insert sticks.
- freeze at least 4 hours.
- remove tops from molds
- dip briefly in warm water
- gently pull Pops out of mold.
Nutrition Facts : Calories 102.2, Fat 0.8, SaturatedFat 0.4, Cholesterol 2.5, Sodium 39.3, Carbohydrate 22, Fiber 0.7, Sugar 18, Protein 2.9
FROZEN YOGURT POPS
Make and share this Frozen Yogurt Pops recipe from Food.com.
Provided by bugsbunnyfan
Categories Frozen Desserts
Time 10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Put yogurt in mixing bowl.
- Pour orange juice and vanilla on top of yogurt. Stir until well mixed.
- Pour mixture into the paper cups until the cups are half full.
- Put paper cups in the freezer. Leave in the freezer until the mixture starts to freeze.
- Put sticks in the cups for handles. Put back in the freezer and let the pops freeze until hard.
- Enjoy.
Nutrition Facts : Calories 79.7, Fat 2.8, SaturatedFat 1.7, Cholesterol 10.6, Sodium 38.2, Carbohydrate 10.3, Fiber 0.1, Sugar 9.1, Protein 3.3
YOGURT POPS
Wonderful also with lemonade drink mix and Key Lime Pie yogurt instead of Strawberry Cheesecake.
Provided by RITA E.
Categories Desserts Frozen Dessert Recipes Popsicle Recipes
Time 2h10m
Yield 4
Number Of Ingredients 3
Steps:
- Prepare drink mix according to package directions. Combine with yogurt. Pour into ice pop molds and freeze until firm.
Nutrition Facts : Calories 68.8 calories, Carbohydrate 12.4 g, Cholesterol 3.7 mg, Fat 1 g, Protein 1.9 g, SaturatedFat 0.6 g, Sodium 37.1 mg, Sugar 10.1 g
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