Sweet Potato Protein Loaf Recipes

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DETHBERT'S SWEET POTATO MEATLOAF

I like meatloaf and have been working on this recipe for some time; I think I've got it pretty close. This is not a simple, easy, and inexpensive meatloaf like many are, but it sure is tasty. Be careful, my times are based on glass bread pans; don't overcook the meat if you are using tin.

Provided by Dethbert

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 9h40m

Yield 12

Number Of Ingredients 16



Dethbert's Sweet Potato Meatloaf image

Steps:

  • Mix ground beef, sweet potato, onion, and oats in a large mixing bowl.
  • Beat eggs, salt, thyme, and pepper together in a small bowl. Add 3/4 cup ketchup, vegetable juice, Worcestershire sauce, 1 tablespoon prepared mustard, and mustard powder to the egg mixture; stir. Pour the egg mixture into the large mixing bowl; use your hands to mix together. Cover bowl with plastic wrap and refrigerate 8 hours to overnight.
  • Preheat oven to 350 degrees F (175 degrees C). Grease 2 8 1/2x4x3-inch glass bread pans.
  • Divide meatloaf mixture into prepared bread pans.
  • Bake meat loaves on center rack in preheated oven for 1 hour.
  • Stir 3/4 cup ketchup, brown sugar, and 1 teaspoon prepared mustard together in a bowl; spread over the meatloaf.
  • Divide ketchup mixture and spread over the loaves; continue baking for 15 minutes.

Nutrition Facts : Calories 316.3 calories, Carbohydrate 23.4 g, Cholesterol 102 mg, Fat 15 g, Fiber 1.6 g, Protein 21.9 g, SaturatedFat 5.7 g, Sodium 681.6 mg, Sugar 15.1 g

3 pounds ground beef
1 sweet potato, diced
1 onion, chopped
½ cup oats
2 eggs, beaten
1 teaspoon salt
⅓ teaspoon thyme
1 pinch ground black pepper, or to taste
¾ cup ketchup
¼ cup vegetable juice
2 tablespoons Worcestershire sauce
1 tablespoon prepared mustard
1 teaspoon mustard powder
¾ cup ketchup
⅓ cup brown sugar
1 teaspoon prepared mustard

CAJUN MEATLOAF WITH ROASTED SWEET POTATOES

From the Kansas City Star. This calls for turkey, but we're big beef fans, so we'll probably use beef for this.

Provided by Recipe Junkie

Categories     Yam/Sweet Potato

Time 1h25m

Yield 8 serving(s)

Number Of Ingredients 13



Cajun Meatloaf With Roasted Sweet Potatoes image

Steps:

  • Heat oven to 350 degrees.
  • Coat a roasting pan with cooking spray.
  • In large bowl, mix turkey, oil, ketchup, bell pepper, celery, Cajun seasoning, onion powder and hot sauce.
  • Shape into a 9x4 inch oval loaf.
  • Place in roasting pan.
  • In separate large bowl, combine potatoes, salt, pepper, and oil and toss to coat.
  • Arrange potatoes around meatloaf.
  • Bake 65-70 minutes, or until meatloaf reaches internal temperature of 160 degrees and potatoes are tender.
  • Spoon salsa over meatloaf for last 10 minutes of cooking.
  • Remove from oven.
  • Let stand 5 minutes and slice loaf.

Nutrition Facts : Calories 272.4, Fat 4.4, SaturatedFat 0.5, Cholesterol 70.4, Sodium 367, Carbohydrate 27.2, Fiber 4.1, Sugar 8, Protein 30.3

2 lbs ground turkey breast
1 tablespoon canola oil
1/3 cup ketchup
1 large green bell pepper, chopped
2 celery ribs, finely chopped
1 tablespoon cajun seasoning
1/4 teaspoon onion powder
1/2 teaspoon hot sauce
2 lbs sweet potatoes, halved and cut into 1/2-inch slices
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon canola oil
1/4 cup salsa

SWEET POTATO LOAF

I enjoy making this bread because it lets me use sweet potatoes in something besides pie. I found the recipe in an old Southern cookbook, but changed a few things. The orange juice in the glaze adds a nice citrus flavor to the loves. -Ann Jovanovic Chicago, Illinois

Provided by Taste of Home

Time 1h25m

Yield 2 loaves (16 slices each).

Number Of Ingredients 18



Sweet Potato Loaf image

Steps:

  • In a large bowl, combine the first seven ingredients. Whisk together the sweet potatoes, eggs and oil. Add sugar; whisk until smooth. Stir into dry ingredients just until combined. Fold in walnuts and raisins (batter will be thick). Transfer to two greased 9x5-in. loaf pans. , Bake at 350 ° for 65-70 minutes or until a toothpick inserted in the center comes out clean. Cool in pans for 10 minutes before removing to wire racks. , Meanwhile, for glaze, combine the confectioners' sugar, orange zest and enough orange juice to achieve desired consistency. Spread over warm loaves; sprinkle with walnuts.

Nutrition Facts : Calories 279 calories, Fat 10g fat (1g saturated fat), Cholesterol 20mg cholesterol, Sodium 138mg sodium, Carbohydrate 44g carbohydrate (29g sugars, Fiber 1g fiber), Protein 4g protein.

3-1/2 cups all-purpose flour
2 teaspoons baking soda
1 teaspoon baking powder
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
1/2 teaspoon salt
1/2 teaspoon ground cloves
2 cups mashed sweet potatoes
3 large eggs
1 cup canola oil
3 cups sugar
1 cup chopped walnuts
1 cup raisins
GLAZE:
1-1/2 cups confectioners' sugar
1 teaspoon grated orange zest
4 to 5 teaspoons orange juice
1/3 cup chopped walnuts

MEATLOAF WITH SWEET POTATOES

Make and share this Meatloaf With Sweet Potatoes recipe from Food.com.

Provided by Tonkcats

Categories     Potato

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 12



Meatloaf With Sweet Potatoes image

Steps:

  • Mix ground beef, salt, egg, 1/2 cup cracker crumbs, onion, green pepper and tomato sauce. Shape into loaf and place in oblong baking dish.
  • Bake 30 minutes in 350 degrees oven.
  • Drain sweet potatoes and pour molasses over them.
  • Roll each potato in crushed cracker crumbs.
  • Arrange around meat loaf and place bacon on top of loaf.
  • Return to oven and bake additional 20 to 30 minutes.

Nutrition Facts : Calories 1007.1, Fat 43.5, SaturatedFat 16.4, Cholesterol 218.7, Sodium 1869.5, Carbohydrate 103.7, Fiber 5.1, Sugar 54.9, Protein 49.8

2 lbs ground beef
2 teaspoons salt
1 egg
1/2 cup cracker crumb
1/4 cup onion, chopped
1/2 cup green pepper, chopped
1 (8 ounce) can tomato sauce
1 (1 lb) can sweet potato
1 cup molasses or 1 cup dark corn
syrup
cracker crumb, crushed
3 -4 slices bacon

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