Sweet Potato Salad With Toasted Coconut And Grapes Recipes
SWEET POTATO SALAD WITH TOASTED COCONUT AND GRAPES
Great side dish, from the Plantation Room in Calloway Gardens, Atlanta. Making this reminds me of going to see the lights there around Christmas!
Provided by alijen
Categories Yam/Sweet Potato
Time P1DT20m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Soak the raisins in the rum overnight.
- Preheat oven to 400 degrees.
- In a saucepan, cook the sweet potatoes in boiling water 10 to 15 minutes, until a paring knife goes through a piece without resistance.
- Drain and cool to room temperature.
- Meanwhile, toast the coconut by spreading on a baking sheet and cooking in the oven 2 to 3 minutes until just beginning to brown.
- Cool.
- In a medium bowl, combine the vinegar, salt and pepper and whisk until the salt dissolves.
- While whisking, add the syrup and olive oil slowly.
- Reserve 2 tablespoons coconut and 1/4 cup grapes.
- Toss remaining coconut and grapes, the raisins with any reserved juices and sweet potatoes with the dressing.
- Spread in a shallow platter and top with the reserved coconut and grapes.
Nutrition Facts : Calories 334.1, Fat 14.3, SaturatedFat 5.2, Sodium 105.5, Carbohydrate 47.6, Fiber 5.5, Sugar 24.2, Protein 2.8
ROASTED SWEET POTATO SALAD'
From Southern Living. I haven't made this yet but it sounds so good I am posting it here for safe keeping.
Provided by newmama
Categories Yam/Sweet Potato
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- quarter onions, then cut each quarter in half.
- toss onions, potatoes, olive oil and garlic together.
- spread out on a large baking sheet and sprinkle with salt and pepper.
- bake at 400 for 45 minutes until tender and lightly browned.
- serve over spinach with the bacon dressing.
- for dressing:.
- cook bacon , remove from pan reserving 1 tbs of drippings.
- add the rest of the ingredients to the drippings and cook until heated.
- crumble bacon and stir it in.
Nutrition Facts : Calories 212.4, Fat 7.1, SaturatedFat 1.5, Cholesterol 3.6, Sodium 423.2, Carbohydrate 34.4, Fiber 4.8, Sugar 12.8, Protein 3.8
ROASTED SWEET POTATO SALAD
Tender sweet potatoes are tossed with crunchy nuts and chewy dried cherries for a burst of flavors and textures. -Fran Fehling, Staten Island, New York
Provided by Taste of Home
Categories Lunch Side Dishes
Time 50m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Place potatoes in a 15x10x1-in. baking pan coated with cooking spray. Drizzle with oil; toss to coat. Bake at 400° for 30-45 minutes or until tender. Cool to room temperature., In a large bowl, combine the walnuts, cherries, parsley and potatoes. In a small bowl, combine the mayonnaise, vinegar, honey, lime zest and salt. Pour over potato mixture and toss to coat. Serve warm or cold.
Nutrition Facts : Calories 211 calories, Fat 10g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 189mg sodium, Carbohydrate 28g carbohydrate (12g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
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