Sweet Potato Smoothie Bowl Recipes
More about "sweet potato smoothie bowl recipes"
SWEET POTATO SMOOTHIE BOWL [TASTES LIKE SWEET POTATO PIE!]
Web Sep 20, 2020 slice sweet potato in half and then steam in a steamer basket for 10 mins OR wrap in foil and place in a 350 degree oven for 1 …
From thehealthymaven.com
Estimated Reading Time 3 mins
From thehealthymaven.com
Estimated Reading Time 3 mins
HEALTHY SWEET POTATO SMOOTHIE RECIPE | LIVE EAT LEARN
Web Sep 18, 2020 Step 1: Prepare the potato Optionally peel and then dice the potato. (I like to leave the peel on because it has extra fiber and …
From liveeatlearn.com
4/5 (4)Total Time 14 minsCategory Beverages (Non-Alcoholic), SmoothiesCalories 179 per serving
From liveeatlearn.com
4/5 (4)Total Time 14 minsCategory Beverages (Non-Alcoholic), SmoothiesCalories 179 per serving
- Potato: Optionally peel then dice the potato. Set in a microwave safe bowl and microwave on high for 3 to 4 minutes, until tender. Let cool before blending.
- Blend: Add cooked sweet potato and all remaining ingredients to a blender, then blitz until smooth. Start with ¼ cup milk, adding more as needed. Optionally add a spoonful of nut butter (for a boost of healthy fat) or fresh ginger (for fresh, zingy flavor). Serve immediately.
SWEET POTATO SMOOTHIE BOWL - PALEO GLUTEN-FREE GUY
Web Sep 21, 2019 Using a food processor or high-speed blender, add about half of the sweet potatoes, half of the milk and half of the salt. Blend …
From paleoglutenfreeguy.com
5/5 (16)Category BreakfastCuisine AmericanTotal Time 40 mins
From paleoglutenfreeguy.com
5/5 (16)Category BreakfastCuisine AmericanTotal Time 40 mins
- Peel the potatoes, trim off the ends and cut into a medium dice. Add to a microwave-safe bowl and pour in 1/4 cup water. Cover with a lid or plastic wrap but make sure there's an opening for steam to escape. Microwave until soft, stirring every 5 minutes (about 10 minutes total; some pieces will take much longer to soften than others). Drain and let cool completely (you can put them in the fridge to quicken the process).Alternately, heat about 2 inches of water in a saucepan over medium heat until gently simmering. Insert a steamer basket and add the peeled, chopped potatoes. Cover and steam until soft, stirring every 5 minutes (about 10 minutes total). Drain and let cool completely (you can put them in the fridge to quicken the process).
- Using a food processor or high-speed blender, add half of the sweet potatoes (1 1/4 cups) and half of the milk (just over 1 cup), plus some of the salt. Blend until smooth. Add in any optional mix-ins (breaking apart the banana to add in later batches) and blend again. If it's too thick, keep water a couple tablespoons at a time until it reaches your desired consistency. Continue to blend in batches, keeping the 2 parts potatoes/1 part milk ratio, until finished. Combine altogether in a large jug or container and stir until blended. Refrigerate until chilled, about 1 hour.
- Pour into bowls and stir in any spices, if using. Taste and adjust the spice amount, if necessary. Add your toppings and dig in!
CINNAMON SWEET POTATO PIE SMOOTHIE - AMBITIOUS KITCHEN
Web Jul 9, 2019 Instructions. In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are …
From ambitiouskitchen.com
5/5 (18)Total Time 5 minsCategory Breakfast, Gluten Free, Grain Free, SnackCalories 357 per serving
From ambitiouskitchen.com
5/5 (18)Total Time 5 minsCategory Breakfast, Gluten Free, Grain Free, SnackCalories 357 per serving
BLUEBERRY SWEET POTATO SMOOTHIE BOWL - CENTER FOR …
Web Ingredients Smoothie Bowl 1 medium sweet potato, baked or steamed 1 cup blueberries, fresh or frozen 2 Tbsp hemp seeds 2 Tbsp chia seeds 2-3 medjool dates (optional) ½ cup plain unsweetened plant-based milk 1 …
From nutritionstudies.org
From nutritionstudies.org
EASY SWEET POTATO SMOOTHIE RECIPE - BUILD YOUR BITE
Web Oct 21, 2021 Step 1: prepare the sweet potatoes. The day before you will need to make your sweet potato cubes so that they can have time to freeze until solid. It only takes a few minutes and is easy to clean up! Just peel …
From buildyourbite.com
From buildyourbite.com
SWEET POTATO SMOOTHIE BOWL – NUTRICIOUSLY
Web Place sweet frozen bananas, oats, soy milk, vanilla extract and cinnamon in a high-speed blender and blend until completely smooth. Don’t add any more liquid if possible and give your blender 2-3 minutes of blending! …
From nutriciously.com
From nutriciously.com
SWEET POTATO PIE SMOOTHIE BOWL RECIPE - CLEAN EATING
Web Preparation 1. Preheat oven to 375˚F. Line a small rimmed baking sheet with parchment. 2. In a small bowl, combine oats, pecans, 1 tbsp maple syrup and coconut oil. Spread mixture onto prepared sheet; bake until …
From cleaneatingmag.com
From cleaneatingmag.com
SWEET POTATO SMOOTHIE | RUNNING ON REAL FOOD RECIPES
Web Jul 27, 2018 Scale. 1 1/2 cups almond or cashew milk. 1 cup cubed, peeled cooked frozen sweet potato ( 125 g) 1/2 frozen banana ( 60 g) 1/2 cup fresh or frozen zucchini pieces ( 75 g) 1 serving vanilla plant-based …
From runningonrealfood.com
From runningonrealfood.com
PEANUT BUTTER SWEET POTATO SMOOTHIE BOWL BY …
Web 1/ 2 frozen pre-steamed sweet potato 1 frozen peeled banana 1 tablespoon peanut butter powder 1/ 2 cup pre-steam frozen cauliflower 1/ 4 teaspoon Simply Organic cinnamon 2 - 3 tablespoons unsweetened vanilla almond …
From thefeedfeed.com
From thefeedfeed.com
SWEET POTATO SMOOTHIE - A VIRTUAL VEGAN
Web Jan 27, 2020 Microwave - Pierce the sweet potatoes several times all over and place on a plate in the microwave. Cook on full power for 5 minutes then check to see if it's tender with a fork. Add on more …
From avirtualvegan.com
From avirtualvegan.com
PERFECT SEASONED ROASTED SWEET POTATOES · SEASONAL CRAVINGS
Web Apr 19, 2023 Preheat oven to 450 degrees. Pour cubed sweet potatoes into a medium mixing bowl and add olive oil, salt, and pepper, Toss gently with hands ensuring that all …
From seasonalcravings.com
From seasonalcravings.com
HIGH PROTEIN AçAí SMOOTHIE BOWLS - ATELIZABETHSTABLE.COM
Web Apr 13, 2023 High Protein Açaí Smoothie Bowls. Get a great serving of protein in at breakfast with these easy High Protein Açaí Smoothie Bowls. These plant-based …
From atelizabethstable.com
From atelizabethstable.com
SWEET POTATO MANGO SMOOTHIE - EVERYDAY HEALTHY RECIPES
Web Jan 15, 2019 Recipe instructions. 1. Assemble the ingredients: Remove the skin from the sweet potato (once cooled). Peel and chop the mango (or use frozen) and peel the …
From everydayhealthyrecipes.com
From everydayhealthyrecipes.com
PALEO CHOCOLATE SWEET POTATO SMOOTHIE BOWL - RAIAS RECIPES
Web 1/2 cup cooked sweet potato, chilled 1 cup milk of choice (I use my homemade coconut milk) 2 tablespoons cocoa powder 1-2 tablespoons honey, depending on how dark you …
From raiasrecipes.com
From raiasrecipes.com
CREAMY SWEET POTATO SMOOTHIE - EAT WITH CLARITY
Web Sep 9, 2020 Sweet potato: Because sweet potato smoothie, duh! You can use sweet potato puree made from scratch, or sweet potato puree from a can. Both are delicious! …
From eatwithclarity.com
From eatwithclarity.com
SWEET POTATO SMOOTHIE BOWL - TOMATO BLUES
Web Nov 21, 2021 Recipe For Sweet Potato Smoothie Bowl. Print Recipe. No ratings yet. Sweet Potato Smoothie Bowl. Sweet Potato Smoothie Bowl- a nutrient dense anti …
From tomatoblues.com
From tomatoblues.com
HAPPY CARROT COOKING - SWEET POTATO SMOOTHIE BOWL
Web 1 purple yam/sweet potato 2 frozen bananas ¼ cup greek/coconut/ opr plant yogurt Juice of a lime ½ teaspoon on vanilla “Roast” sweet potato Happy Carrot Way to retain nutrition: …
From happycarrotcooking.com
From happycarrotcooking.com
SWEETPOTATO SMOOTHIE BOWL - NORTH CAROLINA SWEETPOTATOES
Web Ingredients 1 cup, cooked and cooled sweetpotato* ½ cup unsweetened plant milk, chilled (almond milk or cashew milk) 4 plant milk ice cubes** 2 pitted dates *** 2 tablespoons …
From ncsweetpotatoes.com
From ncsweetpotatoes.com
SWEET POTATO BROWNIES RECIPE
Web Apr 12, 2023 Preheat your oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper. Peel the sweet potatoes and cut them into small pieces. Place them …
From thesingularkitchen.com
From thesingularkitchen.com
VEGGIE POWER BOWLS RECIPE (VEGAN & GLUTEN-FREE)
Web Apr 17, 2023 Bake Sweet Potato: Add the sweet potato rounds to a baking sheet with 2 tsp oil. Season with salt and pepper and toss to coat. Season with salt and pepper and …
From runningonrealfood.com
From runningonrealfood.com
SWEET POTATO SMOOTHIE - CLEAN EATING KITCHEN
Web Nov 15, 2022 Instructions. Combine the plant milk, sweet potato, dates, ground cinnamon, seed butter, and frozen bananas in the base of a high-speed blender. Process on high …
From cleaneatingkitchen.com
From cleaneatingkitchen.com
PURPLE SWEET POTATO HUMMUS | RAINBOW IN MY KITCHEN
Web Dec 27, 2018 STEP 1. Place the ingredients into a high-speed blender and process until the mixture is smooth. STEP 2. Transfer hummus to a bowl or spread on toast and top …
From rainbowinmykitchen.com
From rainbowinmykitchen.com
PURPLE SWEET POTATO SMOOTHIE BOWL - RHIAN'S RECIPES
Web Feb 16, 2017 1 medium-sized purple sweet potato (about 200g/7oz) 230 ml (1 cup) unsweetened almond milk (or any other plant-based milk) Optional: spoonful of coconut …
From rhiansrecipes.com
From rhiansrecipes.com
PURPLE SWEET POTATO SMOOTHIE — INSPIRATION APRON
Web Oct 20, 2022 1 cup cooked purple sweet potatoes (click HERE for instructions on cooking). 1 cup chopped peaches (or one whole peach, pit removed) 1/3 cup …
From inspirationapron.com
From inspirationapron.com
SWEET POTATO PIE SMOOTHIE BOWL {EASY & GLUTEN-FREE}
Web Aug 31, 2017 Notes. To bake sweet potatoes: Thoroughly wash and prick your sweet potatoes each 2-3 time with a fork or knife. Wrap them in parchment paper and then …
From sweetsimplevegan.com
From sweetsimplevegan.com
DR. KELLYANN - GUT HEALTH EXPERTS ON INSTAGRAM: "A CART FILLED WITH ...
Web 164 likes, 19 comments - Dr. Kellyann - Gut Health Experts (@drkellyannpetrucci) on Instagram: "A cart filled with color to prep some of my favorite recipes! I am making Thai …
From instagram.com
From instagram.com
SWEET POTATO SMOOTHIE - SIMPLE GREEN SMOOTHIES
Web Oct 6, 2020 ½ sweet potato cooked (see notes) 1 cup mango frozen ½ tsp ground cinnamon ½ tsp ground nutmeg 1 serving homemade protein powder optional …
From simplegreensmoothies.com
From simplegreensmoothies.com
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