Sweet Potato Soup World Class Recipes

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WONDERFUL CURRIED SWEET POTATO SOUP

This IS a WONDERFUL SOUP. And look at the list, just a few ingredients! I came up with lots of GREAT ideas for the contest, but when I asked my friends what they liked best, they always mentioned this humble soup! How funny is that? The rum really makes a difference. It is added at the very end, so if you have kids at the table and you're worried about it, just serve them first and add the rum later. You may want to leave it out altogether, but just let me tell you one more time that the RUM IS a LOVELY ADDITION. I use Patak's curry paste which is available in Asian stores where I live. Madras is labelled as a hot paste and Korma as mild. I've also tried a Patak's paste called HOT/TRES EPICE which I do NOT RECOMMEND.

Provided by tigerduck

Categories     Yam/Sweet Potato

Time 30m

Yield 7 cups, 4-6 serving(s)

Number Of Ingredients 12



Wonderful Curried Sweet Potato Soup image

Steps:

  • SOUP:.
  • In a soup pot, heat oil over medium-low heat. Add curry paste and onions and cook for 4 minutes, stirring occasionally. Reduce heat if necessary. Add garlic clove and ginger and cook for another 1-2 minutes.
  • Add sweet potatoes and pepper. Mix. Add stock. Cook for 15 minutes or until vegetables are very soft.
  • Puree the ingredients in batches in a blender or puree the whole amount directly in the pot with a hand blender (if pot is high enough).
  • Check if you like the consistency of the soup. Add more stock or water if desired and adjust the seasonings (check if salt is needed). You can add more curry paste if desired, but most pastes need to be cooked first before adding to a dish. Add rum if using.
  • Serve:.
  • Serve in individual bowls and top each with a tablespoon of sour cream and a sprinkle of sweet paprika.

1 tablespoon oil (I used sunflower oil)
1/2-3/4 cup chopped onion (1-2 onions)
1 garlic clove, chopped
1 tablespoon curry paste (levelled tbsp, preferably Madras, Korma or another Indian or Caribbean curry paste you like)
1 tablespoon grated fresh ginger (levelled tbsp)
4 cups peeled and cubed sweet potatoes (not yams)
1 red bell pepper, deseeded and chopped
3 1/2 cups chicken stock or 3 1/2 cups vegetable stock
2 tablespoons rum (optional but recommended, I use white rum)
salt
4 -6 tablespoons sour cream (any fat content)
sweet paprika

SIMPLE SWEET POTATO SOUP

This delicious soup has only 6 ingredients. It was given to me by my boyfriend's mom who adapted it from another recipe. It can be as thick or thin as you like, and I like it quite thick. To dress it up when serving, drizzle some cream on top and float a lime twist or slice of lime on top. Delicious hot or cold.

Provided by S Mcc

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 50m

Yield 8

Number Of Ingredients 6



Simple Sweet Potato Soup image

Steps:

  • Place potatoes and ginger in large saucepan. Pour in chicken stock and water, and bring to a boil over high heat. Reduce heat to medium low, cover, and simmer until the potatoes have softened, about 30 minutes.
  • Puree potatoes and lime juice in a food processor, or with a hand blender until smooth. Return soup to saucepan and stir in milk or cream as desired; heat until warmed through.

Nutrition Facts : Calories 187.4 calories, Carbohydrate 37.8 g, Cholesterol 6.3 mg, Fat 2.2 g, Fiber 5.2 g, Protein 4.8 g, SaturatedFat 1.2 g, Sodium 290.5 mg, Sugar 10.1 g

6 medium sweet potatoes, peeled and chopped
1 tablespoon minced fresh ginger
2 cups chicken or vegetable stock
1 cup water, or as needed
1 lime, juiced
2 cups milk or cream, or as needed

SWEET POTATO SOUP

Provided by Food Network

Time 20m

Yield 4 servings

Number Of Ingredients 10



Sweet Potato Soup image

Steps:

  • In a heavy saucepot, over medium-low heat, cook the flour and butter, stirring constantly until roux achieves a light caramel color. Add the broth and brown sugar, bring to a boil, then lower to a simmer. Stir in the sweet potatoes and spices, bring to a simmer again, and cook for 5 minutes more. In a blender, puree the soup in batches and return to saucepot. Add the milk, and reheat soup. Season with salt and pepper, ladle into warm soup bowls and serve.

1 tablespoon flour
1 tablespoon unsalted butter
1 1/2 cups chicken broth (or vegetable broth, if desired)
1 tablespoon light brown sugar
1 1/2 cups cooked sweet potatoes
1/4 teaspoon ground ginger
1/8 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1 cup milk
Salt

SWEET POTATO SOUP (WORLD CLASS)

Direct from most famous soup vendor in New York City, USA. It's creamy, it's smooth, it's decadent, delicious and packed full of vitamins. It's not only mm m-good! It's even good for you. Serve it at your fanciest dinner, they'll demand the recipe.

Provided by Mr. Sauce

Categories     Yam/Sweet Potato

Time 2h

Yield 6-8 serving(s)

Number Of Ingredients 9



Sweet Potato Soup (World Class) image

Steps:

  • Preheat oven to 375 deg F.
  • Bake sweet potatoes for 45 minutes or until soft.
  • Cool potatoes until they can be handled.
  • Remove skin from potatoes and place potatoes in a large soup pot.
  • Mash to semi-smooth.
  • Add remaining ingredients to pot and stir to combine.
  • Bring mixture to a boil over med/high heat, then reduce heat to a simmer.
  • Simmer covered for 1 hour. stirring occasionally.
  • Cashews should be soft. if not, simmer for another 15 minutes.
  • Serve hot.

Nutrition Facts : Calories 491.6, Fat 21.3, SaturatedFat 8.8, Cholesterol 28, Sodium 1203.5, Carbohydrate 70, Fiber 10.1, Sugar 14.7, Protein 8.7

4 lbs sweet potatoes
8 cups water
1/3 cup unsalted butter
1/2 cup tomato sauce
1 tablespoon half and half milk
2 teaspoons salt
1/8 teaspoon fresh ground black pepper
1 dash thyme
1 cup cashews (Split in half)

WW 4 POINTS - CREAMY SWEET POTATO SOUP

From ww online. For an extra flavor boost, consider adding a dash of curry powder with the flour and ginger.

Provided by mariposa13

Categories     Yam/Sweet Potato

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 7



Ww 4 Points - Creamy Sweet Potato Soup image

Steps:

  • Preheat oven to 400ºF.
  • Pierce potatoes in several places with a fork. Bake for 45 minutes, remove from oven and allow to cool.
  • When cool, remove and discard skin; chop potatoes.
  • Combine sweet potatoes and 3/4 cup of broth in a blender or food processor; blend or process until smooth, about 1 minute.
  • Set potato mixture aside.
  • Melt margarine in a medium-size saucepan; stir in flour and ginger, and then add milk.
  • Cook, stirring, until slightly thickened and bubbly, about 5 minutes.
  • Cook 1 minute more and then stir in sweet potato mixture and remaining 3/4 cup of broth.
  • Cook, stirring, until heated through, about 5 minutes more.
  • Pour into 4 serving bowls and sprinkle each with 3/4 teaspoon of pecans.
  • 4 Points yields about 1 cup per serving.

2 large sweet potatoes
1 1/2 cups canned chicken broth, divided
1 tablespoon reduced-calorie margarine
1 tablespoon all-purpose flour
1/4 teaspoon ground ginger
1 cup fat-free evaporated milk
1 tablespoon chopped pecans

SPICY SWEET POTATO SOUP

First Class Dining soup recipe, refreshing taste, full of flavour.

Provided by SARBEK

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Yield 8

Number Of Ingredients 15



Spicy Sweet Potato Soup image

Steps:

  • In a small bowl, stir together the sour cream and lime zest. Set aside in the refrigerator to allow the flavors to blend.
  • Melt butter in a large pot over medium heat. Add onion and garlic, and cook for about 5 minutes, until softened. Add sweet potatoes, and chicken stock. Season with cumin, chili flakes and ginger. Bring to a boil. Reduce heat to low, cover, and simmer for 15 minutes, until potatoes are tender.
  • Puree the soup using an immersion blender or regular blender. If using a counter top blender, puree in small batches, filling the blender just a bit past half way to avoid spillage. Whisk peanut butter into the soup, and heat through. Stir in lime juice, and salt.
  • Ladle into warm bowls, and top with a dollop of the reserved sour cream, a few pieces of diced tomato, and a sprinkle of cilantro.

Nutrition Facts : Calories 206.8 calories, Carbohydrate 28.7 g, Cholesterol 10.5 mg, Fat 9 g, Fiber 4.6 g, Protein 5 g, SaturatedFat 3.8 g, Sodium 462.2 mg, Sugar 6.8 g

½ cup sour cream
1 teaspoon grated lime zest
2 large sweet potatoes, peeled and cubed
1 tablespoon butter
1 onion, sliced
2 cloves garlic, sliced
4 cups chicken stock
½ teaspoon ground cumin
¼ teaspoon crushed red pepper flakes
2 tablespoons grated fresh ginger root
¼ cup smooth peanut butter
1 lime, juiced
2 tablespoons chopped fresh cilantro
salt to taste
1 large roma (plum) tomato, seeded and diced

SWEET POTATO SOUP

Make and share this Sweet Potato Soup recipe from Food.com.

Provided by Evie3234

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10



Sweet Potato Soup image

Steps:

  • Place sweet potato in a pot of boiling water and boil until tender.
  • (10-15 minutes) Drain and set aside.
  • Heat oil over medium heat in a saucepan.
  • Add ginger, cumin, chillies and lemon grass, cook for 3 minutes.
  • Place the sweet potato and spice mixture in a food processor or blender and process with a little of the stock until smooth.
  • Place the mixture in a saucepan over medium heat.
  • Add remaining stock, coconut milk and brown sugar, stir until soup is simmering and hot.
  • Stir through coriander and serve.

Nutrition Facts : Calories 464.1, Fat 26.8, SaturatedFat 21.8, Sodium 144.6, Carbohydrate 54.7, Fiber 7.3, Sugar 13.5, Protein 6.4

2 lbs sweet potatoes, peeled and chopped
2 teaspoons oil
1 -2 tablespoon grated ginger (, depending on your love of ginger)
1 -2 red chile, chopped (depending on your love of hot)
2 teaspoons cumin seeds
2 stalks lemongrass, finely chopped or 1 1/2 tbsp of lemon grass in a jar
2 cups vegetable stock
2 cups coconut milk
1 tablespoon brown sugar
1/2 cup fresh coriander (cilantro)

SWEET POTATO SOUP

Make and share this Sweet Potato Soup recipe from Food.com.

Provided by Tracey_B

Categories     Yam/Sweet Potato

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7



Sweet Potato Soup image

Steps:

  • Coat a pan with cooking spray, heat and add the onion and garlic. Cook until the onion is softened. Stir in the sweet potato. Cook, stirring, for 1 minute. Pour in the water, stock cubes and sugar. Bring to the boil, lower hear, cover and cook for about 20 minutes or until sweet potato is tender. Cool slightly.
  • Puree the mixture and return to the pan. Reheat and serve sprinkled with the parsley.

Nutrition Facts : Calories 209.2, Fat 0.2, SaturatedFat 0.1, Sodium 124.1, Carbohydrate 49.2, Fiber 7, Sugar 14.1, Protein 3.8

2 onions, chopped
2 teaspoons garlic, minced
800 g sweet potatoes, peeled, roughly chopped
6 cups water
3 vegetable bouillon cubes, crumbled
1 tablespoon brown sugar
chopped parsley (to garnish)

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