Sweet Potato Wedges With Sesame Soy Dipping Sauce Ms Recipes

SWEET POTATO WEDGES WITH SESAME-SOY DIPPING SAUCE

Tossed with olive oil and roasted, the sweet potato wedges are like fries -- without the frying. They make a heart-healthy side dish or snack. A sprinkling of sesame seeds and a tangy dipping sauce give them Asian flavor.

Provided by Martha Stewart

Categories Food & Cooking Appetizers Finger Food Recipes

Number Of Ingredients 7

Sweet Potato Wedges with Sesame-Soy Dipping Sauce image

Steps:

Make the dipping sauce: Stir together soy sauce, vinegar, and sesame oil in a small bowl. Set aside.
Make the sweet potato wedges: Preheat oven to 500 degrees. Toss sweet potatoes with oil and salt in a large bowl. Arrange in a single layer on a baking sheet. Roast, turning once, until tender and slightly browned, about 20 minutes. Transfer to serving dish; immediately sprinkle with sesame seeds. Serve with dipping sauce.

Nutrition Facts : Calories 188 g, Fat 4 g, Fiber 5 g, Protein 3 g, Sodium 325 g

Ingredients

2 tablespoons low-sodium soy sauce
2 tablespoons rice-wine vinegar (not seasoned)
1/4 teaspoon toasted sesame oil
4 medium sweet potatoes, (about 2 pounds total), peeled and cut into 3/4-inch-thick wedges
1 tablespoon plus 1 teaspoon olive oil
1/4 teaspoon coarse salt
1 1/2 teaspoons sesame seeds

SESAME SWEET POTATO WEDGES

Make and share this Sesame Sweet Potato Wedges recipe from Food.com.

Provided by Mercy

Categories Yam/Sweet Potato

Time 45m

Yield 8 serving(s)

Number Of Ingredients 13

Sesame Sweet Potato Wedges image

Steps:

Heat oven to 400°F.
Arrange potato wedges in a single layer on a baking sheet.
Sprinkle wedges with the olive and sesame oil, sesame seeds and salt.
Roast 35 minutes, or until tender.
Puree peanut butter, lime juice, chili, soy sauce, ketchup and 1/4 cup warm water until smooth.
Season with salt and pepper then transfer to a pan and heat over a low flame until warm.
Sprinkle wedges with cilantro. Serve with dipping sauce.

Nutrition Facts : Calories 151.8, Fat 7.7, SaturatedFat 1.2, Sodium 212.2, Carbohydrate 18.9, Fiber 3, Sugar 4.4, Protein 2.8

Ingredients

1 1/2 lbs sweet potatoes, unpeeled and cut into wedges
2 tablespoons olive oil
1 tablespoon toasted sesame oil
1 tablespoon sesame seeds
sea salt
coarsely chopped cilantro (to garnish)
2 tablespoons peanut butter
1 tablespoon lime juice
1/2 red serrano chili, seeded and sliced
1 tablespoon soy sauce
1 tablespoon ketchup
1/4 cup warm water
fresh ground black pepper

POTATO WEDGES WITH SWEET & SPICY SAUCE

I'm a small-business owner, so most of my recipes are a result of not having time to run to the store, and doing with what's on hand. Here's a perfect example. Dip these wedges in anything. -Dana Alexander, Lebanon, Missouri

Provided by Taste of Home

Categories Side Dishes

Time 1h5m

Yield 12 servings (1-1/2 cups sauce).

Number Of Ingredients 17

Potato Wedges with Sweet & Spicy Sauce image

Steps:

Preheat oven to 425°. Cut each potato lengthwise into six wedges; place in a large bowl. Add oil and seasonings; toss to coat. Transfer to two foil-lined 15x10x1-in. baking pans. Bake 45-50 minutes or until tender, turning once., In a small bowl, mix sauce ingredients. Serve with potato wedges.

Nutrition Facts : Calories 218 calories, Fat 9g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 449mg sodium, Carbohydrate 31g carbohydrate (12g sugars, Fiber 3g fiber), Protein 2g protein.

Ingredients

6 medium potatoes (about 3 pounds)
1/4 cup olive oil
1-1/2 teaspoons chili powder
1/2 teaspoon salt
1/2 teaspoon onion powder
1/2 teaspoon Greek seasoning
1/4 teaspoon garlic salt
1/4 teaspoon smoked paprika
1/4 teaspoon pepper
1/8 teaspoon cayenne pepper
SAUCE:
1 cup Miracle Whip
1/2 cup barbecue sauce
1/4 cup honey
1/2 teaspoon chili powder
1/4 teaspoon smoked paprika
1/8 teaspoon cayenne pepper

More about "sweet potato wedges with sesame soy dipping sauce ms recipes"

SWEET POTATO WEDGES WITH SESAME-SOY DIPPING SAUCE RECIPE

Web Jan 26, 2012 Preheat oven to 425°F. Toss sweet potatoes with olive oil and 1/4 teaspoon salt on a rimmed baking sheet. Spread in an even layer, and roast, turning halfway …
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Author Epicurious

Sweet Potato Wedges With Sesame Soy Dipping Sauce Ms Recipes

SWEET POTATO WEDGES WITH SESAME-SOY DIPPING SAUCE

Tossed with olive oil and roasted, the sweet potato wedges are like fries -- without the frying. They make a heart-healthy side dish or snack. A sprinkling of sesame seeds and a tangy dipping sauce give them Asian flavor.

SESAME SWEET POTATO WEDGES

Make and share this Sesame Sweet Potato Wedges recipe from Food.com.

POTATO WEDGES WITH SWEET & SPICY SAUCE

I'm a small-business owner, so most of my recipes are a result of not having time to run to the store, and doing with what's on hand. Here's a perfect example. Dip these wedges in anything. -Dana Alexander, Lebanon, Missouri

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