Sweet Spicy Balsamic Dressing Marinade No Oil Recipes

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SWEET & SPICY BALSAMIC DRESSING /MARINADE (NO OIL)

From a low-fat cookbook. Haven't tried it yet but I like the way it sounds and I have all the ingredients in my home on a regular basis so this is posted for you and for safe keeping.

Provided by Oolala

Categories     Salad Dressings

Time 33m

Yield 6 serving(s)

Number Of Ingredients 8



Sweet & Spicy Balsamic Dressing /Marinade (No Oil) image

Steps:

  • Combine all ingredients in a food processor or blender and process until smooth.
  • Refrigerate several hours before serving.
  • Great on salads or can use as a marinade on chicken and fish.

Nutrition Facts : Calories 11.6, Fat 0.2, Sodium 59, Carbohydrate 2.7, Fiber 0.2, Sugar 1.4, Protein 0.3

1/4 cup water
1 cup balsamic vinegar
1/8 cup Dijon mustard
1/4 cup lemon juice
2 teaspoons garlic, minced
1 1/2 teaspoons sugar
1 teaspoon dried parsley
1/4 teaspoon pepper

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