Sweet Spicy Watercress Tofu Recipes

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SWEET & SPICY WATERCRESS TOFU

The spiciness of the watercress and the texture of the tofu are well off set by the sweetness and the walnuts.

Provided by manaliwala

Categories     Lactose Free

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12



Sweet & Spicy Watercress Tofu image

Steps:

  • Fry onions, garlic and ginger.
  • Add sesame and walnuts and red chili.
  • Place washed whole watercress; let steam.
  • When wilted add the tofu.
  • Season with salt and pepper.
  • Just before removing from heat add honey (to make this recipe vegan, use honey substitute).

Nutrition Facts : Calories 325.9, Fat 23.1, SaturatedFat 2.8, Sodium 69.9, Carbohydrate 20.7, Fiber 4.4, Sugar 11.4, Protein 16.6

500 g watercress
330 g firm tofu (mashed)
1 medium onion (chopped)
5 garlic cloves (minced)
1 piece gingerroot (minced)
2 tablespoons honey
100 g walnuts
2 tablespoons sesame
1/2 teaspoon red chili pepper flakes
salt
pepper
sesame oil, to fry

SWEET-AND-SPICY ROASTED TOFU AND SQUASH

A Melissa Clark recipe, as published in the NYTimes, 1/7/2014. Delicious! It's a keeper. I used Asian chile-garlic sauce instead of sriracha. Clark says, "This is a meal with complex flavors and a variety of textures: velvety from the honey-roasted squash, tender and juicy from the tofu, with the occasional crunch from the sesame-seed garnish and a slight chew from the squash peel. I like to serve this dish with more hot sauce on the side, preferably over brown rice or lightly dressed baby spinach, though it's also good served all alone. As long as the squash and the tofu have each other, that's all they really need."

Provided by zeldaz51

Categories     Asian

Time 1h

Yield 2-4 serving(s)

Number Of Ingredients 9



Sweet-And-Spicy Roasted Tofu and Squash image

Steps:

  • Drain tofu and slice into 1/2-inch-thick slabs. Cut each slab in half. Arrange tofu on a large baking sheet or several plates lined with several layers of paper towels. Place another layer of paper towels on top and weigh down tofu with another baking sheet or more plates topped with a heavy cookbook or cans. Let stand for 20 minutes. Pat tofu dry.
  • While tofu drains, heat oven to 425 degrees. Cut squash into 1/2-inch-thick half-moons. Cut each slice in half again.
  • In a small bowl, whisk together soy sauce, sriracha and a pinch of salt. Whisk in peanut oil. Spoon 3 tablespoons of the mixture into a separate bowl and reserve. Whisk honey into the original mixture. Spread squash out on a large baking sheet and pour honey-soy mixture over it. Sprinkle squash lightly with salt and pepper and toss well. Roast until bottoms are golden brown, about 20 minutes. Flip and roast until uniformly golden and soft, about 10 minutes more. Transfer squash to a large bowl.
  • Adjust the heat to broil and position a rack just below the heating element. Toss tofu with reserved soy mixture and arrange in a single layer on a baking sheet (you can use the same one you used for the squash). Cook until crispy and golden, about 2 minutes per side. Toss hot tofu with squash, sesame seeds and celery leaves, adding more soy sauce if you like.

1 (14 ounce) package extra firm tofu, drained
2 lbs winter squash (dumpling, delicata or acorn squash, halved and seeded, unpeeled)
1 1/2 tablespoons soy sauce, more to taste
1/2 teaspoon hot sauce (sriracha, use more if you like it spicier)
kosher salt, and black pepper
1/4 cup peanut oil
1 tablespoon honey
1 tablespoon toasted sesame seeds
2 tablespoons chopped celery leaves or 2 tablespoons cilantro

SPICY ORANGE TOFU

Recently came across this on the Internet and want to try it soon as I love sweet/spicy combinations. Note actual nutritionals are not adjusted for discarding the marinade. Total time does not include marinading time. Posting for the 2005 'Zaar World Tour.

Provided by justcallmetoni

Categories     Oranges

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 11



Spicy Orange Tofu image

Steps:

  • Place tofu block onto short-side and slice into 4 square wedges (they will be thin). Lay the tofu flat again, and cut the block diagonally to make 8 triangles. Without separating the pieces, place tofu on a plate. Cover with a paper towel, and place a heavy skillet on top. Set aside for 30 minutes to drain excess water from the tofu.
  • In a medium bowl, whisk together the orange juice, vinegar, soy sauce, oils, garlic, ginger.
  • Separate the pressed tofu pieces, and arrange in a baking dish in a single layer. Cover with the marinade, and sprinkle with the green onion, chili strips and cilantro. Cover with plastic wrap, and refrigerate for at least 30 minutes and up to overnight.
  • Preheat oven to 350 degrees.
  • Pour off some of the marinade, so the tofu is covered halfway. Bake for 40 to 45 minutes, without turning, until the tofu is golden and most of the marinade has been absorbed.

Nutrition Facts : Calories 293.6, Fat 23.1, SaturatedFat 2.6, Sodium 1356.8, Carbohydrate 12.3, Fiber 1.8, Sugar 7.1, Protein 12.8

1 lb firm tofu
1 cup fresh orange juice
1/4 cup rice vinegar
1/3 cup soy sauce
1/4 cup canola oil
4 teaspoons dark sesame oil
3 garlic cloves, minced
1 tablespoon fresh gingerroot, minced
2 green onions, cut into 1-inch strips
1/4 cup fresh cilantro, coarsely chopped
1 -2 fresh red chili pepper, seeded and cut into strips

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