Swordfish With Orange Honey And Soy Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ORANGE GLAZED SWORDFISH

Tangy and delicious! Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories     Seafood     Fish

Time 45m

Yield 6

Number Of Ingredients 7



Orange Glazed Swordfish image

Steps:

  • In a non-reactive shallow dish, combine the swordfish with the orange juice, ginger, sesame oil, and soy sauce and marinate for 30 minutes.
  • Prepare an outside grill with an oiled rack set 6 inches above the heat source.
  • Drain and reserve the marinade. Grill the swordfish for 6 to 7 minutes per side until the swordfish is opaque in the center.
  • In a small bowl, mix together the cornstarch with the water. Place the reserved marinade in a saucepan and bring to a boil. Add the cornstarch sauce to the marinade and cook 1 minute until thickened. Serve the orange sauce with the swordfish.

Nutrition Facts : Calories 169.5 calories, Carbohydrate 4 g, Cholesterol 44.3 mg, Fat 6.2 g, Fiber 0.1 g, Protein 22.9 g, SaturatedFat 1.5 g, Sodium 279.6 mg, Sugar 1.8 g

1 ½ pounds swordfish steaks
½ cup fresh orange juice
1 tablespoon grated fresh ginger
2 teaspoons sesame oil
2 tablespoons light soy sauce
1 tablespoon cornstarch
2 tablespoons water

INDONESIAN GRILLED SWORDFISH

Provided by Ina Garten Bio & Top Recipes

Categories     main-dish

Yield 6 servings

Number Of Ingredients 9



Indonesian Grilled Swordfish image

Steps:

  • Combine the soy sauce, canola oil, lemon zest, lemon juice, ginger root, garlic, and mustard in a bowl. Pour half the sauce in a low flat dish that's just large enough to hold the swordfish in one layer. Place the swordfish on top of the sauce and spread the remaining sauce on top. Cover with plastic wrap and refrigerate for at least 4 hours or preferably overnight.
  • Thirty minutes before you're ready to serve, build a charcoal fire or preheat a gas grill.
  • When the coals are medium-hot, brush the cooking grate with oil to prevent the fish from sticking. Remove the fish from the marinade, allowing some of the ginger to cling to the fish, and discard the marinade. Sprinkle the fish generously on both sides with salt and place it over the coals. Cook for 5 minutes on each side, just until it's no longer pink in the middle. Place on a platter, cover tightly with aluminum foil, and allow to rest for 10 to 15 minutes. Serve hot or warm.

Nutrition Facts : Calories 381 calorie, Fat 20 grams, SaturatedFat 4 grams, Cholesterol 150 milligrams, Sodium 624 milligrams, Carbohydrate 3 grams, Protein 45 grams, Sugar 0 grams

1/3 cup soy sauce
1/4 cup canola or peanut oil, plus extra for brushing on the grill
2 teaspoons grated lemon zest (2 lemons)
1/4 cup freshly squeezed lemon juice
1/4 cup minced or finely chopped ginger root
2 tablespoons minced garlic (4 cloves)
2 tablespoons Dijon mustard
Six 8-ounce, 1-inch thick swordfish steaks
Kosher salt

GRILLED SWORDFISH STEAKS WITH ORANGE THYME SAUCE

Provided by Moira Hodgson

Categories     dinner

Time 30m

Yield 4 servings

Number Of Ingredients 10



Grilled Swordfish Steaks With Orange Thyme Sauce image

Steps:

  • Wipe the swordfish steaks dry with paper towels. Coat on both sides with two tablespoons olive oil. Set aside.
  • Heat the remaining olive oil in a skillet with one tablespoon butter. Add the shallots and garlic and cook until soft. Add the tomatoes and thyme and cook for three minutes.
  • Add the orange juice and white wine and reduce slightly, cooking for five more minutes. Season with salt and pepper and set aside until the fish is about to be grilled.
  • Preheat coals for grilling. Cook the fish about five minutes on each side, depending on the thickness of the steaks. Meanwhile, bring the sauce to a boil. Off heat, stir in the remaining butter. Pour the sauce over the steaks and serve.

Nutrition Facts : @context http, Calories 306, UnsaturatedFat 13 grams, Carbohydrate 12 grams, Fat 21 grams, Fiber 3 grams, Protein 15 grams, SaturatedFat 6 grams, Sodium 542 milligrams, Sugar 6 grams, TransFat 0 grams

2 swordfish steaks (about 2 to 2 1/2 pounds in all)
3 tablespoons olive oil
2 tablespoons unsalted butter
1 shallot, minced
1 clove garlic, minced
2 medium-ripe tomatoes, peeled, seeded and chopped
1/4 cup fresh thyme leaves
2/3 cup fresh orange juice
1/4 to1/2 cup dry white wine
Coarse salt and freshly ground pepper to taste

GRILLED MARINATED SWORDFISH

White wine, lemon juice, and soy sauce flavor this marinade for swordfish steaks cooked out on the grill.

Provided by MIKE T 007

Categories     Seafood     Fish

Time 22m

Yield 4

Number Of Ingredients 11



Grilled Marinated Swordfish image

Steps:

  • In a glass baking dish, combine the garlic, white wine, lemon juice, soy sauce, olive oil, poultry seasoning, salt and pepper. Mix just to blend. Place swordfish steaks into the marinade, and refrigerate for 1 hour, turning frequently.
  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Grill swordfish steaks for 5 to 6 minutes on each side. Garnish with parsley and lemon wedges.

Nutrition Facts : Calories 257.7 calories, Carbohydrate 5.6 g, Cholesterol 52.3 mg, Fat 12.3 g, Fiber 1 g, Protein 27.6 g, SaturatedFat 2.4 g, Sodium 708 mg, Sugar 0.8 g

4 cloves garlic
⅓ cup white wine
¼ cup lemon juice
2 tablespoons soy sauce
2 tablespoons olive oil
1 tablespoon poultry seasoning
¼ teaspoon salt
⅛ teaspoon pepper
4 swordfish steaks
1 tablespoon chopped fresh parsley
4 slices lemon, for garnish

More about "swordfish with orange honey and soy recipes"

SWORDFISH WITH ORANGE HONEY AND SOY – TAYLOR PASS …
Web Marinade swordfish in ½ cup of orange juice, ¼ cup of Taylor Pass Honey , ¼ cup of soy sauce, 2 tablespoons of lemon juice, 1 teaspoon of garlic …
From taylorpasshoney.co.nz
Author Taylor Pass
swordfish-with-orange-honey-and-soy-taylor-pass image


GRILLED SWORDFISH - DINNER AT THE ZOO
Web To make the marinade, whisk together olive oil, honey, soy sauce, garlic, lemon zest and fresh herbs. Reserve some of the marinade for later use. Place swordfish steaks in the marinade, and let them sit for at least 30 …
From dinneratthezoo.com
grilled-swordfish-dinner-at-the-zoo image


PAN-SEARED SWORDFISH WITH GINGER-SOY SAUCE …
Web Feb 8, 2022 Ginger Sauce Soy sauce Mirin Cooking sake Grated ginger Serving Medium-sized king oyster mushrooms, halved vertically Okra, halved vertically My swordfish fillet was about 1.5cm/⅝” thick, which I …
From japan.recipetineats.com
pan-seared-swordfish-with-ginger-soy-sauce image


POPULAR SWORDFISH RECIPES THAT ARE QUICK AND EASY
Web Nov 8, 2022 11/08/2022 Popular Swordfish Recipes That Are Quick to Make Jump to Recipe - Print Recipe I’ve collected 12 of our all-time favorite and best Swordfish Recipes that are easy to make!
From izzycooking.com
popular-swordfish-recipes-that-are-quick-and-easy image


EASY GRILLED SWORDFISH WITH GARLIC SOY MARINADE - COOKING …
Web Jul 31, 2022 Combine the soy sauce (preferably low sodium), mince garlic clove, olive oil, vinegar, honey and ground ginger in a bowl. Gently toss the swordfish with the soy garlic mixture so that it well-coated, and let the …
From cookingchatfood.com
easy-grilled-swordfish-with-garlic-soy-marinade-cooking image


GRILLED SWORDFISH WITH TOMATOES AND OREGANO RECIPE
Web May 21, 2019 Preparation. Step 1. Prepare a grill for medium-high heat; lightly oil grate. Toast pine nuts in a dry small skillet over medium heat, shaking often, until golden, about 4 minutes.
From bonappetit.com
grilled-swordfish-with-tomatoes-and-oregano image


10 GRILLED SWORDFISH RECIPES
Web May 24, 2021 Just because a recipe is simple, doesn't mean it's any less elegant. Here swordfish steaks are marinated in a combination white wine, lemon juice, soy sauce, …
From allrecipes.com


SOY-GINGER MARINATED GRILLED SWORDFISH - DINNERS, DISHES, AND …
Web Jun 25, 2014 Add swordfish and lightly massage mixture into the fish. Let sit in the fridge for 30-45 minutes. Preheat grill to medium high heat. Remove swordfish from the …
From dinnersdishesanddesserts.com


GRILLED GINGER-LIME SWORDFISH RECIPE - THE SPRUCE EATS
Web Oct 3, 2021 Ingredients 2 (6-ounce) swordfish steaks 3 tablespoons honey 3 tablespoons soy sauce 1 tablespoon vegetable oil 1 to 2 cloves garlic, minced 1 tablespoon fresh …
From thespruceeats.com


SWORDFISH WITH ORANGE HONEY AND SOY | TAYLOR PASS HONEY CO
Web Nothing beats fresh swordfish.. other than maybe flavored with our favourite Taylor Pass honey! Try this swordfish with orange honey and soy recipe and you won't be …
From taylorpasshoney.com


EASY SWORDFISH RECIPES & IDEAS - FOOD & WINE
Web 45 mins. Grilled Swordfish with Herbs and Charred Lemon Salsa. 50 mins. Grilled Swordfish with Miso Sauce. 45 mins. Swordfish with Romesco Sauce. 1 hrs 15 mins. …
From foodandwine.com


GRILLED SWORDFISH A 1'ORANGE RECIPE BY HOLIDAYCOOKING | IFOOD.TV
Web Dec 27, 2010 Ingredients Directions Rinse swordfish and pat dry with paper towels. Combine orange juice, lemon juice, oil and soy sauce in small bowl. Pour half of orange …
From ifood.tv


20 EASY BAKED SWORDFISH RECIPES ANYONE CAN MAKE
Web Mar 2, 2023 Parmesan Crusted Swordfish. Bake up this crispy swordfish entree by dredging the fish in an egg and flour, then garlic and parmesan cheese mixture. Place on …
From coastalwandering.com


SWORDFISH ORANGE RECIPES | RECIPEBRIDGE RECIPE SEARCH
Web 39 Swordfish Orange Recipes From 19 Recipe Websites. View: tile; list; Swordfish With Zucchini And Orange. ... Swordfish With Orange, Honey And Soy. Swordfish With …
From recipebridge.com


SWORDFISH RECIPES : FOOD NETWORK | FOOD NETWORK
Web 2 days ago Swordfish with Crispy Eggplant Chips, Tomato and Eggplant Sauce. Recipe | Courtesy of Michael Symon. Total Time: 55 minutes.
From foodnetwork.com


HAWAIIAN SWORDFISH WITH ORANGE, HONEY AND SOY - SENDIK'S FINE …
Web 2 tablespoons fresh lemon juice teaspoon garlic powder1/2 teaspoon ground gingerSalt & Pepper (to taste) Combine orange juice, honey, soy sauce, lemon juice, garlic powder …
From sendiksfinefoods.com


Related Search