ASIAN CHICKEN CRUNCH WRAPS
My kids love all kinds of wraps and Asian foods. This is an easy go-to in our house that works for everyone. -Mary Lou Timpson, Colorado City, Arizona
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Bake chicken tenders according to package directions. Meanwhile, in a large bowl, toss coleslaw mix with chili sauce, green onions, cilantro and soy sauce., Arrange chicken down center of each tortilla; top with coleslaw mixture and peanuts. Fold sides of tortillas over filling and roll up. Cut each diagonally in half.
Nutrition Facts : Calories 519 calories, Fat 21g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 1250mg sodium, Carbohydrate 66g carbohydrate (19g sugars, Fiber 7g fiber), Protein 19g protein.
SWEET 'N' TANGY CHICKEN
My slow cooker comes in so handy during the haying and harvest seasons. We're so busy that if supper isn't prepared before I serve lunch, it doesn't seem to get done on time. This recipe is fuss-free and ready when we are.-Joan Airey, Rivers, Manitoba
Provided by Taste of Home
Categories Dinner
Time 4h15m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a 3-qt. slow cooker, combine onion and garlic; top with chicken. In a small bowl, combine the ketchup, brown sugar, chili powder, lemon juice, basil, salt, pepper and pepper sauce; pour over chicken. Cover and cook on low until juices run clear, 4-5 hours. Remove chicken to a serving platter; keep warm. , Skim fat from cooking juices; transfer to a small saucepan. Bring liquid to a boil. Combine cornstarch and water until smooth. Gradually stir into the pan. Bring to a boil; cook and stir until thickened, 2 minutes. Serve with chicken.
Nutrition Facts : Calories 385 calories, Fat 9g fat (3g saturated fat), Cholesterol 110mg cholesterol, Sodium 892mg sodium, Carbohydrate 38g carbohydrate (25g sugars, Fiber 2g fiber), Protein 38g protein.
TANGY ASIAN CHICKEN AND COLESLAW ROLLS
These sandwiches pack a nice punch - they were delicious!! Recipe by: Emily Schuermann from Norman, OK for Bake-Off® Contest 44, 2010. They are fresh baked rolls, chicken salad & a zesty apricot vinaigrette with a jalapeño kick - WOW! :)
Provided by Manami
Categories Lunch/Snacks
Time 50m
Yield 8 Sandwiches
Number Of Ingredients 11
Steps:
- Heat oven to 375°F
- Spray large cookie sheet with Crisco® Original No-Stick Cooking Spray.
- Cut each loaf of dough crosswise into 4 pieces to make rolls.
- Place rolls, seam side down and 2 inches apart on cookie sheet.
- Bake 12 to 16 minutes or until golden brown.
- Remove from cookie sheet to cooling rack; cool completely.
- While oven is warm, toast almonds in ungreased shallow pan 3 to 4 minutes, stirring occasionally, until slightly golden.
- Meanwhile, in small bowl, beat remaining ingredients except chicken and coleslaw with wire whisk.
- In medium bowl, mix chicken, coleslaw and almonds.
- Add apricot vinaigrette; mix thoroughly.
- Cut each roll horizontally almost to other side.
- Fill each roll with 1/2 cup coleslaw mixture.
- Serve immediately.
Nutrition Facts : Calories 354.7, Fat 12.4, SaturatedFat 1.7, Sodium 720.2, Carbohydrate 53.3, Fiber 2.2, Sugar 9, Protein 10.3
SWEET THAI-STYLE CHICKEN BOWL
This is a fresh and sweet Thai-style dish, with great flavor and lots of room for creative tweaking. Enjoy!
Provided by live2eat
Categories World Cuisine Recipes Asian Thai
Time 55m
Yield 6
Number Of Ingredients 14
Steps:
- Combine 3 cups water, rice, and salt in a saucepan; bring to a boil. Reduce heat to low, cover saucepan, and simmer until liquid is absorbed, about 15 minutes. Remove saucepan from heat and let sit until rice is tender, about 5 minutes more.
- Place chicken breasts in a skillet and add soy sauce and 1 tablespoon water; turn heat to medium-high. Cover skillet and cook chicken, turning occasionally, until no longer pink in the center, about 20 minutes. Cut chicken into cubes.
- Combine coconut milk, sugar, and curry powder in a saucepan; bring to a simmer. Add mango to curry sauce and cook until heated through, about 5 minutes.
- Spoon rice into a bowl and top with sprouts, cashews, cilantro, green onions, and chicken. Drizzle mango curry sauce over chicken.
Nutrition Facts : Calories 668.6 calories, Carbohydrate 90.5 g, Cholesterol 32.3 mg, Fat 26.3 g, Fiber 4.2 g, Protein 22.6 g, SaturatedFat 14.9 g, Sodium 1785.4 mg, Sugar 39.8 g
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- In a small bowl, stir together all of the sauce ingredients: peanut butter, soy sauce, honey, Sriracha, ginger, and lime. Set aside.
- Cut the chicken into bite-sized pieces. Heat half of the oil in a large, non-stick skillet over medium high. Once the oil is shimmering, add the chicken (be careful as the oil may splatter), and sauté the chicken until fully cooked, about 2-3 minutes per side. Transfer to a bowl and blot away any excess oil. To the bowl, add 1/4 cup of the peanut sauce, then toss to coat the chicken. Reserve the rest of the sauce for serving.
- To the same skillet in which you cooked the chicken, add the remaining oil and let warm for 30 seconds. Add the broccoli slaw, edamame, carrots, and half of the green onions and sauté until crisp-tender, about 2 minutes. Remove from heat.
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