TASTY TUNA PATTIES
If you're ever pressed for time, start with a couple cans of tuna and you'll have a delicious patty in no time that you can serve a number of different ways. Add them to buns with your favorite toppings for sandwiches, serve them alongside a fresh salad, or make smaller versions of them and serve them as appetizers with tartar sauce on the side. There are a lot of great flavor elements in these easy and versatile patties, but the quantities are small so the flavor still comes out pretty mild. If you're looking for a stronger flavor, increase quantities as you like!
Provided by Rebekah Rose Hills
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- Combine tuna, eggs, bread crumbs, Parmesan cheese, celery, lemon juice, seafood seasoning, mustard, pepper, and dill in a bowl; stir gently until fully and evenly combined. Shape mixture into 4 patties.
- Heat oil in a nonstick skillet over medium-high heat. When oil is hot, gently lay 2 tuna patties into the skillet. Don't over crowd - only add as many patties as comfortably fit with room to flip them.
- Cook tuna patties until golden brown, 3 to 5 minutes per side, adjusting the heat as needed if they're cooking too quickly. Repeat with remaining patties, adding remaining oil as needed.
Nutrition Facts : Calories 229 calories, Carbohydrate 15.3 g, Cholesterol 113.5 mg, Fat 8 g, Fiber 1 g, Protein 22.7 g, SaturatedFat 2 g, Sodium 329.4 mg, Sugar 1.5 g
TASTY TUNA FILLING
A tasty, filling and healthy tuna salad mix that is perfect for baked potatoes, sandwiches, wraps, pitas.......etc.
Provided by English_Rose
Categories Lunch/Snacks
Time 15m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Mix all the salad ingredients with 2 tbs of the salad cream or mayo.
- Add the flaked tuna and cheese an the remaining tbs of salad cream or mayo.
- Mix well.
- Serve with baked potatoes, in a sandwich, wrap or pita. Use as a dip or even eat on its own!
Nutrition Facts : Calories 167.4, Fat 5.1, SaturatedFat 1.3, Cholesterol 37.7, Sodium 76.7, Carbohydrate 5.5, Fiber 1.8, Sugar 2.8, Protein 24.4
SPICY TUNA ROLL RECIPE BY TASTY
Here's what you need: sushi rice, seasoned rice vinegar, sushi grade nori, tuna, mayonnaise, sriracha, green onion, sesame oil
Provided by Kiano Moju
Categories Dinner
Yield 4 servings
Number Of Ingredients 8
Steps:
- Season the sushi rice with the rice vinegar, fanning and stirring until room temperature.
- On the rolling mat place one sheet of nori with the rough side facing upwards.
- In a small bowl, combine tuna filling ingredients. Set aside.
- Wet your hands and grab a handful of rice and place it on the nori. Spread the rice evenly throughout the nori without smushing the rice down.
- Arrange, in a horizontal row 1 inch (2.5 cm) from the bottom, a large spoonful of the tuna filling.
- Grabbing both nori and the mat, roll the mat over the filling so the extra space at the bottom touches the other side, squeezing down to make a nice tight roll. Squeeze down along the way to keep the roll from holding its shape.
- Transfer the roll onto a cutting board. Rub a knife on a damp paper towel before slicing the roll into six equal portions.
- Enjoy!
Nutrition Facts : Calories 384 calories, Carbohydrate 60 grams, Fat 5 grams, Fiber 0 grams, Protein 8 grams, Sugar 53 grams
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