Tavern On The Greens Chicken Francais Recipes

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TAVERN ON THE GREEN'S CHICKEN FRANCAIS

Make and share this Tavern on the Green's Chicken Francais recipe from Food.com.

Provided by Millereg

Categories     Lunch/Snacks

Time 27m

Yield 4 serving(s)

Number Of Ingredients 10



Tavern on the Green's Chicken Francais image

Steps:

  • Note: To make clarified butter, slowly melt a stick of unsalted butter until the milk solids melt to the bottom of the pan; skim foam off the top and use only the clear golden liquid.
  • Pound chicken breasts between two sheets of plastic wrap to make uniform thickness for even cooking.
  • Dredge chicken breasts in flour, shaking off excess.
  • Heat clarified butter in sauté skillet over medium-high heat.
  • Place chicken in pan and sauté until cooked halfway through, about three minutes; reduce heat to medium.
  • Turn chicken over and add minced shallots and garlic; cook for one minute until you can smell the aroma of garlic, and then add wine to deglaze pan.
  • Season with salt and pepper.
  • Add mustard and stir into sauce; let sauce cook for two minutes to reduce, and then add heavy cream.
  • Let sauce cook for another two minutes to thicken sauce slightly.
  • Serve with chardonnay.

4 (6 ounce) boneless skinless chicken breasts
flour, for dredging
2 fluid ounces clarified unsalted butter, see note
8 fluid ounces white wine
2 small shallots, minced
4 cloves garlic, minced
salt
white pepper, to taste
3 tablespoons dijon-style whole grain mustard
4 fluid ounces heavy cream

CHICKEN TAGINE WITH GREEN OLIVES AND PRESERVED LEMON

Provided by Tyler Florence

Categories     main-dish

Yield 4 to 6 servings

Number Of Ingredients 29



Chicken Tagine with Green Olives and Preserved Lemon image

Steps:

  • In a skillet over medium heat, toast the cinnamon, peppercorns, cumin, paprika, red pepper flakes, and cloves until they start to smoke. Remove from the heat and grind in a spice grinder.
  • In a bowl large enough to accommodate the chicken, add the oil, spice mix, garlic, ginger, cilantro, bay leaves and saffron. Mix to a paste. Add chicken, rubbing the marinade over all the pieces. Cover and refrigerate for 2 hours or overnight.
  • Remove the chicken from the marinade and reserve marinade. Pat chicken dry and season with salt and pepper. In a tagine or large casserole over medium high heat add 2 tablespoons olive oil. Put in chicken pieces and lightly brown on both sides, about 5 minutes. Add onions and cook until just starting to brown, about 3 minutes. Rinse preserved lemon well. Scoop out flesh and discard; cut peel into strips and add to pan. Add reserved marinade, olives, and chicken stock. Cover tightly and cook over medium low heat for 30 to 35 minutes, or until chicken is cooked through. Remove bay leaf and discard. Taste juices and adjust seasoning. Place chicken on a warm platter. Spoon juices with the preserved lemon, olives, and onions over chicken and serve accompanied by Couscous with Apricots.
  • Wash lemons well and dry them. Cut 4 lemons into quarters from the top, being careful not to cut all the way through. Pack salt generously into the cuts and place lemon into a sterilized glass pint jar. Continue procedure, packing the lemons into the jar as tightly as possible. Squeeze juice from remaining lemons. Add another 2 tablespoons of salt to the jar and top off with the lemon juice, make sure the lemons are completely covered. Close the jar with a non-metallic lid and set aside in a cool, dark place or the refrigerator for one month. Preserved lemons will keep for 1 year. Refrigerate after opening.
  • Yield: about 4 lemons
  • Prep Time: 20 minutes
  • Cook Time: none
  • Inactive Prep Time: 1 month
  • Put the couscous in a medium bowl; pour the hot stock over it and stir to combine. Cover and let sit for 10 to 15 minutes. Uncover and fluff with a fork. Add the apricots, scallions, and orange juice; drizzle with olive oil and season with salt and pepper. Toss gently to combine. Garnish with chopped parsley.
  • Yield: 4 to 6 servings
  • Prep Time: 10 minutes
  • Inactive Prep Time: 15 minutes

1 cinnamon stick
1 teaspoon whole black peppercorns
1 teaspoon cumin seeds
1 teaspoon sweet or hot paprika
1 teaspoon red pepper flakes
1/4 teaspoon whole cloves
3 tablespoons extra-virgin olive oil, plus more for frying
4 cloves garlic, sliced
1 teaspoon chopped fresh ginger
1 handful fresh cilantro leaves, chopped
2 bay leaves
1 large pinch saffron
1 (3 1/2 to 4 pound) free-range chicken, cut into 10 pieces
Kosher salt and freshly ground black pepper
1 medium onion, coarsely chopped
1 preserved lemon, recipe follows
1/2 cup cracked green olives
1 cup chicken stock
Couscous with Apricots, recipe follows
6 to 8 lemons, unwaxed
2 cups kosher salt
1 1/2 cups couscous
2 cups hot chicken stock
10 dried apricots, chopped
2 scallions, sliced thin, green parts only
1 orange, juiced
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
2 tablespoons chopped fresh parsley leaves, for garnish

TAVERN ON THE GREEN'S CHICKEN FRANCAIS REDUCED FAT AND SALT

This recipe originates from Gavin "Miller" Duncan's posting of the Tavern on the Green's Chicken Francais. As I was rewriting this recipe and searching for information for this description, I discovered Gavin had passed away in 2004. This is ironic, because I have posted this recipe as a lower sodium and lower fat version of the same recipe which I created in order to improve my own diet as a result of certain health issues. In rewriting this, I hope to honor Mille's memory and share with you a healthy option for others trying to improve their own health. Whether you try my recipe or Mille's, please enjoy. Bon Apatite! Here is the link to Mille's original recipe: http://www.food.com/recipe/tavern-on-the-greens-chicken-francais-26472

Provided by David Hawkins

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14



Tavern on the Green's Chicken Francais Reduced Fat and Salt image

Steps:

  • Mix white pepper, a few shakes or grinds of black pepper and the garlic powder in a sealed container and shake until well mixed.
  • Pound chicken breasts between two sheets of plastic wrap to make uniform thickness for even cooking. Make sure to pound the chicken so that the thick parts are roughly the same as the thinnest parts of the chicken in order to get even cooking.
  • Put each piece of chicken into the container with the flower and shake well to dredge, shake off excess.
  • Heat margarine in saute skillet over medium-high heat.
  • Place chicken in pan and saute until cooked halfway through, about three minutes if your chicken is about half an inch thick. Expect about 4 minutes if it is much thicker. After time is up, reduce heat to medium.
  • Turn chicken over and cook for an additional 3 minutes.
  • Remove chicken to a plate on the side, then add minced shallots and garlic.
  • Cook for one minute until you can smell the aroma of garlic, and then add wine to deglaze pan.
  • Mix the two tablespoons of cold water with Wondra, then add to the deglaze sauce base.
  • Season with No-Salt and pepper.
  • Add mustard powder and seeds and stir into sauce.
  • Let sauce cook for two minutes to reduce, and then add sour cream.
  • Mix all ingredients with a whisk in the pan until sauce has consistent texture and thicken.
  • Put chicken back into sauce and let cook for another two minutes to bring all ingredients to the same temperature before serving.
  • Serve with rice or pasta, and share sauce over all!

Nutrition Facts : Calories 354.9, Fat 11.7, SaturatedFat 2.6, Cholesterol 111.8, Sodium 206.3, Carbohydrate 11.4, Fiber 0.6, Sugar 0.8, Protein 38.1

1 (24 ounce) boneless skinless chicken breasts
1/4 cup flour
1 teaspoon garlic powder
1/2 teaspoon white pepper
2 tablespoons fleishman's unsalted margarine
6 ounces white wine
2 small shallots, minced
4 garlic cloves
1/4 teaspoon salt substitute
1/2 tablespoon mustard powder
1/2 tablespoon mustard seeds
2 tablespoons low-fat sour cream
1 tablespoon Wondra Flour
2 ounces cold water

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