Tempura Green Beans Recipes

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GREEN BEAN AND ASPARAGUS TEMPURA

Provided by Giada De Laurentiis

Time 13m

Yield 4 servings

Number Of Ingredients 9



Green Bean and Asparagus Tempura image

Steps:

  • In a large heavy-bottomed saucepan, pour in enough vegetable oil to fill the pan about 1/3 of the way. Heat over medium heat until a deep-frying thermometer, inserted in the oil, reaches 375 degrees F. (If you dont have a thermometer a cube of bread will brown in about 2 minutes.)
  • While the oil is heating, in a medium bowl, whisk together the flour, baking powder and baking soda. Add the club soda and sesame oil. Stir until just combined and still lumpy.
  • Dip the vegetables in the batter and fry, 3 or 4 at a time, until the batter is golden and crispy, about 60 to 70 seconds. Drain on paper towels.
  • Arrange the vegetables on a platter and serve the soy sauce alongside as a dipping sauce.

Vegetable oil, for frying
1 1/4 cups all-purpose flour
1/4 teaspoon baking powder
1/4 teaspoon baking soda
1 cup club soda
1 tablespoon sesame or peanut oil
12 medium asparagus stalks, trimmed
12 green beans, trimmed
1/2 cup soy sauce

TEMPURA GREEN BEANS

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0



Tempura Green Beans image

Steps:

  • Heat 1 1/2 inches peanut oil to 365 degrees F in a pot over medium-high heat. Whisk 1/2 cup each flour and cornstarch, 3/4 cup seltzer and 1/4 teaspoon kosher salt; toss with 1 pound green beans. Remove the beans from the batter and fry in batches, stirring, until golden, 2 minutes. Drain on paper towels. Serve with 1/4 cup soy sauce whisked with 2 tablespoons water, the juice of 1 lime and 1 minced scallion.

BAKED VEGETABLE TEMPURA

This appetizer is a super easy and delicious way to start any Asian-inspired meal. Enjoy!

Provided by deb

Categories     Appetizers and Snacks     Beans and Peas

Time 41m

Yield 4

Number Of Ingredients 15



Baked Vegetable Tempura image

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Grease a large baking sheet.
  • Combine panko and salt together in a shallow bowl. Whisk eggs in a separate small bowl. Combine broccoli, cauliflower, sweet potato, winter squash, onion, and green beans together in a large bowl; add flour and toss to coat evenly.
  • Shake excess flour from each vegetable piece, dip into beaten egg and press into panko mixture. Gently toss between your hands so any panko crumbs that haven't stuck can fall away. Place vegetables onto prepared baking sheet; do not stack.
  • Bake in the preheated oven until golden brown, turning occasionally, 10 to 15 minutes.
  • Stir soy sauce, water, rice vinegar, and sugar together in a saucepan over medium heat until hot, 1 to 2 minutes. Remove from heat and add green onion. Serve sauce alongside vegetables.

Nutrition Facts : Calories 405.3 calories, Carbohydrate 91.2 g, Cholesterol 93 mg, Fat 4.9 g, Fiber 8.9 g, Protein 17.1 g, SaturatedFat 1.4 g, Sodium 2203 mg, Sugar 14.6 g

2 cups panko bread crumbs
salt to taste
2 eggs
1 cup broccoli florets
1 cup cauliflower florets
1 sweet potato, cut into 1/4-inch slices
1 small squash, cut into 1/4-inch slices
1 onion, sliced 1-inch thick and separated into rings
10 green beans, trimmed
¼ cup all-purpose flour
½ cup soy sauce
¼ cup water
2 tablespoons rice vinegar
2 teaspoons white sugar
2 green onions, finely chopped

TEMPURA GREEN BEANS, YELLOW BEANS AND TOFU

A lime and soy dipping sauce accompanies this appetizer from A Pacific Cafe in Kapaa, on the Hawaiian Island of Kauai.

Yield Serves 6

Number Of Ingredients 15



Tempura Green Beans, Yellow Beans and Tofu image

Steps:

  • Combine first 5 ingredients in blender. Add 1 3/4 cups water and blend until smooth. Transfer batter to shallow dish.
  • Whisk soy sauce, lime juice, wasabi and red pepper in small bowl to blend.
  • Cut tofu horizontally into 1/2-inch-wide slices. Cut each slice into 1/2-inch-wide logs. Arrange tofu in single layer on several layers of paper towels. Cover with paper towels. Let stand 1 hour.
  • Pour enough oil into heavy large Dutch oven to reach depth of 3 inches. Heat oil to 375°F. Working in batches, dip beans into batter, shake off excess and add to oil. Fry until golden, stirring often, about 3 minutes per batch. Using slotted spoon, transfer to paper towels; drain. Repeat with tofu and batter.
  • Serve beans and tofu with sauce.

1 1/2 cups all purpose flour
1/2 cup cornstarch
2 teaspoons ground ginger
1 teaspoon salt
1/4 teaspoon ground black pepper
1 3/4 cups ice water
6 tablespoons low-sodium soy sauce
1/4 cup fresh lime juice
1 1/2 teaspoons wasabi paste*
1/2 teaspoon dried crushed red pepper
1 14-ounce package firm tofu
Vegetable oil (for frying)
24 yellow wax beans, trimmed
24 thin green beans, trimmed
*Wasabi (horseradish) paste is sold at Japanese markets and some supermarkets.

SESAME TEMPURA GREEN BEANS WITH SOY DIPPING SAUCE

Categories     Beer     Vegetable     Fry     Cocktail Party     Quick & Easy     Green Bean     Soy Sauce     Gourmet

Yield Makes 6 (hors d'oeuvre) servings

Number Of Ingredients 8



Sesame Tempura Green Beans with Soy Dipping Sauce image

Steps:

  • Heat 2 inches oil in a 4-quart heavy pot over moderate heat until a deep-fat thermometer registers 365°F.
  • While oil is heating, make dipping sauce by stirring together soy sauce, lime juice, and sugar until sugar is dissolved. 3Whisk together flour and sesame seeds and whisk in beer until batter is smooth.
  • Toss about 10 beans in batter until coated. Add to oil 1 at a time (to keep separate) and fry, turning, until golden, about 1 1/2 minutes. Transfer with tongs to paper towels to drain and sprinkle with salt to taste. Coat and fry remaining beans in same manner.
  • Serve beans with dipping sauce.

About 4 cups vegetable oil
2 tablespoons soy sauce
2 teaspoons fresh lime juice
1 teaspoon superfine granulated sugar
1 cup all-purpose flour
1/4 cup sesame seeds
1 cup beer (not dark)
3/4 pound green beans, trimmed

TEMPURA-FRIED GREEN BEANS WITH MUSTARD DIPPING SAUCE

The recipe for these irresistible green beans came to The Times from Jimmy Bradley, the chef and owner of the Red Cat in Manhattan. He fries green beans in a tempura batter, then serves them - hot, crunchy, with plenty of salt - aside a sweet-and-spicy mustard sauce. You'll find them on the bar, eaten as meals in themselves, and at most tables running back through the room as appetizers or side dishes. They are Buffalo chicken wings for people with good art on the wall and a capacity for avoiding, as A.J. Liebling wrote, the fatal trap of abstinence. You simply can't eat just one.

Provided by Sam Sifton

Categories     easy, quick, one pot, appetizer

Time 25m

Yield Serves 4

Number Of Ingredients 10



Tempura-Fried Green Beans With Mustard Dipping Sauce image

Steps:

  • In a large bowl, whisk the egg whites until soft peaks form. Whisk in the flour and club soda. Place the batter in the refrigerator until ready to use.
  • Pour the oil into a large pot so that it is at least a few inches deep. Heat to 350 degrees over a medium-high flame.
  • Meanwhile, combine the mustard, honey and soy and hot sauces in a small saucepan and set over medium heat, stirring occasionally, until warm and thick, about 5 minutes. Set aside.
  • Dip the trimmed beans into the batter, letting the excess run off. (A slotted spoon or spider is useful here.) Carefully lower them into the hot oil in small batches, so that they do not stick together. Fry until the batter is golden brown and the beans are bright green, about 3 minutes. Remove with a slotted spoon and place on a paper-lined plate. Season with salt. Repeat until the beans are finished. Serve with a bowl of dipping sauce.

Nutrition Facts : @context http, Calories 1003, UnsaturatedFat 60 grams, Carbohydrate 89 grams, Fat 66 grams, Fiber 6 grams, Protein 15 grams, SaturatedFat 5 grams, Sodium 1140 milligrams, Sugar 13 grams, TransFat 0 grams

4 egg whites
3 cups flour
2 3/4 cups club soda
About 6 cups canola oil, for frying
1/4 cup Dijon mustard
2 tablespoons honey
2 teaspoons light soy sauce
1 teaspoon hot sauce
1 pound green beans, trimmed
Kosher salt

TEMPURA GREEN BEANS WITH SWEET AND SOUR MUSTARD SAUCE

Make and share this Tempura Green Beans With Sweet and Sour Mustard Sauce recipe from Food.com.

Provided by MarraMamba

Categories     Vegetable

Time 25m

Yield 4 hors d'oeuvre

Number Of Ingredients 12



Tempura Green Beans With Sweet and Sour Mustard Sauce image

Steps:

  • Combine the dry mustard, vinegar, sugar and egg in the top of a double boiler and mix until smooth using a wooden spoon. Place over the heat and cook for four or five minutes until slightly thickened stirring with a wooden spoon. Chill.
  • Remove from the heat and stir in the miso. Season to taste with salt and pepper.
  • In a suitable bowl, combine the flour, baking powder and mint and mix well. Stir in the water and mix until smooth. Season to taste with salt and pepper.
  • In a deep frier or deep pot, heat the oil to 350°F.
  • Dip the beans into the batter and coat evenly. Remove from the batter and allow it to drip off slightly. Deep fry until golden brown.
  • Remove the fried beans to a baking pan covered with absorbent towels and sprinkle with salt and pepper. Serve with the sauce on the side for dipping.

Nutrition Facts : Calories 2167.8, Fat 221.1, SaturatedFat 37.1, Cholesterol 52.9, Sodium 383.4, Carbohydrate 46, Fiber 4.6, Sugar 14.4, Protein 9

1/4 cup Coleman's dry mustard
1/2 cup rice wine vinegar (unseasoned)
1/4 cup sugar
1 egg
1 1/2 tablespoons yellow miso
to taste salt and pepper
1 cup all-purpose flour
1 1/4 cups cold water
1 tablespoon baking powder
1 tablespoon chopped fresh mint leaves
1/2 lb fresh green beans, trimmed of the stem end
4 cups peanut oil (or the amount suitable for your pot or deep frier)

EASY SESAME TEMPURA GREEN BEANS

This is so good made with garden-fresh green beans, you can also use small cauliflower or broccoli florets, but must make certain that the florets are completely dry before coating with the mixture.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 15m

Yield 1 pound green beans

Number Of Ingredients 6



Easy Sesame Tempura Green Beans image

Steps:

  • Make certain to completely dry the beans using a clean tea towel or a paper towel.
  • Heat 2 quarts oil in a deep-fryer to 375 degrees F.
  • In a bowl mix together flour with seasme seeds; add in the room temperature beer and mix until smooth and combined.
  • Let the mixture sit at room temperature for 5 minutes.
  • Place the beans into the mixture and roll to coat.
  • Deep-fry in small batches until golden brown.
  • Drain on a heavy brown paper bag or paper towels.
  • Sprinkle seasoned salt or white salt over while they are still hot.
  • Delicious!

Nutrition Facts : Calories 16372.2, Fat 1763.7, SaturatedFat 262.7, Sodium 48, Carbohydrate 148.8, Fiber 23.1, Sugar 6.8, Protein 29.2

1 cup all-purpose flour
1/4 cup sesame seeds
1 (12 ounce) bottle beer (or can, use room temperature beer)
1 lb fresh green beans (trimmed and rinsed under cold water)
2 quarts oil (for deep-fying)
seasoning salt (to taste, or use white salt)

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