TERIYAKI BEEF STUFFED PEPPERS (COOKING FOR 2)
Classic stuffed peppers get a flavorful teriyaki twist and pretty presentation in this new dinner for two that's a little bit sweet, savory and spicy, too.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h10m
Yield 2
Number Of Ingredients 11
Steps:
- Heat oven to 425°F. Spray 8-inch square (2-quart) baking dish with cooking spray. In medium bowl, mix rice and broth. Cut each bell pepper in half vertically. Remove seeds and membranes; place cut side up in baking dish.
- In 10-inch nonstick skillet, cook beef, green onion whites and shredded carrots over medium heat 8 to 9 minutes, stirring occasionally, until beef is deep brown and vegetables soften. Stir in brown sugar, soy sauce, chile garlic sauce and ginger; cook 1 to 2 minutes longer or until sauce is absorbed. Stir beef mixture into rice mixture. Stir in cheese.
- Divide beef mixture evenly among bell peppers in baking dish. Cover tightly with foil. Bake 45 to 50 minutes or until bell peppers and rice are tender; top with green onion greens.
Nutrition Facts : Calories 620, Carbohydrate 78 g, Cholesterol 85 mg, Fat 3, Fiber 5 g, Protein 34 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 1560 mg, Sugar 30 g, TransFat 1 g
STUFFED PEPPERS FOR TWO
My husband likes stuffed peppers, but my original recipe made too many servings. I cut it down to accommodate just the two of us. It helps to use a small casserole dish so the peppers won't tip over while they bake. For color, I serve steamed carrots to round out the meal perfectly. -Elaine Carpenter, Horseshoe Bay, Texas
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Cut tops off peppers and discard; remove seeds. Blanch peppers in boiling water for 5 minutes. Drain and rinse in cold water; set aside. , In a bowl, combine beef, 1/4 cup tomato sauce, rice, 2 tablespoons cheese, onion, Worcestershire sauce, salt, pepper and egg; mix well. Stuff the peppers; place in an ungreased 1-1/2-qt. baking dish. Pour the remaining tomato sauce over peppers. Cover and bake at 350° for 45-60 minutes or until meat is no longer pink and peppers are tender. , Sprinkle with remaining cheese; return to the oven for 5 minutes or until cheese is melted.
Nutrition Facts : Calories 405 calories, Fat 20g fat (9g saturated fat), Cholesterol 193mg cholesterol, Sodium 1277mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 3g fiber), Protein 32g protein.
QUICK AND EASY TERIYAKI BEEF STIR-FRY
As the name implies, this teriyaki beef and vegetable stir-fry is easy to make and done in under 30 minutes. Tasty and perfect for a night when you need dinner in a hurry. We like to use top sirloin for stir-fry recipes since it stays so juicy. Serve with rice or noodles.
Provided by fabeveryday
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Whisk water, soy sauce, brown sugar, cornstarch, honey, and ginger together in a bowl until well combined.
- Heat 1 tablespoon sesame oil in a large wok or skillet over medium-high heat. Add steak and cook and stir until browned, about 4 minutes. Move steak to the side of the wok. Add remaining tablespoon sesame oil to the center of the wok, followed by broccoli, snow peas, bell pepper, and garlic. Cook, stirring the vegetables, for 2 minutes.
- Add reserved sauce to the wok and stir everything together. Bring to a boil and cook until the sauce thickens and the vegetables are crisp-tender, about 2 minutes.
- Garnish with chopped green onions.
Nutrition Facts : Calories 326.8 calories, Carbohydrate 28.3 g, Cholesterol 48.9 mg, Fat 13.7 g, Fiber 3.4 g, Protein 24 g, SaturatedFat 3.5 g, Sodium 747.3 mg, Sugar 18 g
TERIYAKI BEEF WITH PEPPER AND SWEET ONION
Make and share this Teriyaki Beef With Pepper and Sweet Onion recipe from Food.com.
Provided by foodart
Categories Roast Beef
Time P1DT30m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- In a baking pan season the tri tip with salt, pepper onion and garlic powder. Set marinade for 30 minutes. In a medium bowl add teriyaki glaze and oil and mix. Pour over the roast and into heavy duty zip loc bag and into the refrigerator overnight.
- Place into a hot grill. After 10 minutes turn the tri tip and brush with glaze and repeat the step. When the tri tip is medium remove and let rest for 15 minutes before slicing.
- In a wok over a high heat add in about peanut oil add garlic and ginger and after stir-fry add bell peppers and onion and sauté the mixture. After 2 minutes pour in the teriyaki glaze and Shao Hsing wine and when it comes to a boil thicken with cornstarch to form a light sauce. Season with salt and pepper.
- Pour into a alum pan and top with the sliced tri tip and glaze with teriyaki sauce.
Nutrition Facts : Calories 75.4, Fat 6.8, SaturatedFat 1.2, Sodium 2, Carbohydrate 3.6, Fiber 0.9, Sugar 1.5, Protein 0.6
MEXICAN STUFFED PEPPERS FOR TWO
Watch now to see how to cook Mexican Stuffed Peppers for Two! Add a zip of flavor to these Mexican peppers for two with chunky salsa and taco seasoning!
Provided by My Food and Family
Categories Peppers
Time 1h10m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Heat oven to 400ºF.
- Brown meat with onions in skillet on medium heat. Stir in taco seasoning mix and 1/2 cup water. Bring to boil; simmer on low heat 5 min., stirring occasionally. Remove half the meat mixture; cool, then refrigerate or freeze for another use.
- Stir 1/2 cup of the remaining water into remaining seasoned meat in skillet. Add tomatoes; mix well. Bring to boil. Stir in rice; cover. Remove from heat. Let stand 5 min. Meanwhile, cut tops off peppers; discard tops and seeds. Mix salsa and remaining water in bottom of 9-inch square baking dish. Stand peppers in baking dish.
- Add 1/2 cup cheese to meat mixture; stir. Spoon into peppers; top with remaining cheese. Cover.
- Bake 35 to 40 min. or until peppers are tender. Serve with sauce from baking dish.
Nutrition Facts : Calories 520, Fat 23 g, SaturatedFat 12 g, TransFat 0 g, Cholesterol 95 mg, Sodium 1020 mg, Carbohydrate 45 g, Fiber 8 g, Sugar 12 g, Protein 30 g
STUFFED GARLIC BEEF ROAST WITH TERIYAKI SAUCE
This is a very flavorful roast - you cant overdo the garlic on this one. I used a spicy miso teriyaki sauce and it really came out great and very easy to make too!
Provided by RussianMama
Categories Roast Beef
Time 2h20m
Yield 1 roast, 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Place frozen roast in water with salt in refrigerator for up to 2 days. This brine is optional.
- Peel the garlic cloves, keeping them whole.
- Take defrosted roast and gouge a steak knife into the side about 1 " deep every 2- 3 inches, then twist to make a hole large enough for a clove of garlic. Push garlic into the holes, flip roast and repeat. Brush sauce over both sides pushing into any openings not completely filled with a garlic clove.
- Place roast into roasting pan or glass oven dish.
- Broil on low for 5-7 minutes about 5 inches from the heat.
- Turn oven to 235 degrees and place covered roast into oven.
- Bake till thermometer inserted in center reads 150 degrees.
- Remove from oven and slice. Place meat back into pan with all juices and sauce and bake for another 10-15 minutes at 400 degrees or until it is cooked to your preference.
- Enjoy! Tastes great with recipe # 53987 by BeckyF.
Nutrition Facts : Calories 1078.3, Fat 33.3, SaturatedFat 12, Cholesterol 453.6, Sodium 6522.9, Carbohydrate 18.6, Fiber 0.3, Sugar 12.6, Protein 167.1
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