Thai Turkey Salad Pitas Recipes

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ASIAN-STYLE TURKEY PITAS

Tired of turkey sandwiches? Try Beverly Graml's fresh-tasting adaptation-a warm spicy stir-fry tucked into pita bread. "A neighbor game me this quick-and-easy recipe years ago," she pens from Yorktown, Virginia. "It's been my most popular day-after-turkey dish ever since."

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 13



Asian-Style Turkey Pitas image

Steps:

  • Mix first five ingredients until smooth. In a large nonstick skillet, heat canola oil over medium-high heat; stir-fry red pepper until crisp-tender. Add garlic and spices; cook and stir 1 minute., Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir until slightly thickened, 1-2 minutes. Stir in turkey and green onions; heat through. Serve in pitas.

Nutrition Facts : Calories 394 calories, Fat 10g fat (2g saturated fat), Cholesterol 106mg cholesterol, Sodium 692mg sodium, Carbohydrate 40g carbohydrate (7g sugars, Fiber 5g fiber), Protein 37g protein. Diabetic Exchanges

1/2 teaspoon cornstarch
1/3 cup water
2 tablespoons reduced-sodium soy sauce
1 tablespoon honey
1 teaspoon sesame oil
1 tablespoon canola oil
1 medium sweet red pepper, julienned
3 garlic cloves, minced
1/2 to 1 teaspoon curry powder
1/4 teaspoon cayenne pepper
3 cups coarsely shredded cooked turkey
3 green onions, sliced
8 whole wheat pita pocket halves, warmed

THAI SPICED TURKEY PATTIES WITH NOODLE SALAD

Treat yourself to this low-fat, healthy Thai dish after a hard day's work, it's quick and easy to make

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Yield Serves 4

Number Of Ingredients 10



Thai spiced turkey patties with noodle salad image

Steps:

  • Heat the grill to Medium. Put the turkey in a food processor and pulse until minced. Add the lemongrass, garlic and lime zest, and half the soy sauce, coriander and chilli, then pulse again until combined. Tip the mix into a bowl and add some black pepper. Shape into 8 patties, then transfer to a non-stick baking tray and grill for 3-4 mins each side, until cooked through.
  • Meanwhile, soak the noodles following pack instructions, then drain and add the vegetables, the remaining soy sauce and the lime juice. Toss well, divide between plates and sprinkle with the remaining coriander and chilli. Serve with the turkey patties and some sweet chilli sauce for dipping, if you like.

Nutrition Facts : Calories 173 calories, Fat 2 grams fat, Carbohydrate 14 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 27 grams protein, Sodium 1.48 milligram of sodium

400g turkey breast or fillet, roughly chopped
1 lemongrass stalk, finely chopped
2 garlic cloves , crushed
zest and juice 1 lime
3 tbsp low-sodium soy sauce
small bunch coriander , chopped
1 red chilli , deseeded and chopped
2 nests medium wheat noodles
300g pack mixed peppers stir-fry vegetables
sweet chilli sauce , to serve (optional)

TY'S THAI SALAD

Provided by Trisha Yearwood

Categories     side-dish

Time 20m

Yield 12 servings

Number Of Ingredients 14



Ty's Thai Salad image

Steps:

  • For the Thai salad: In a large serving bowl, toss the cabbages, cucumber, edamame, carrots and green onions.
  • For the sweet lime-cilantro dressing: Put the oil, cilantro, sugar, garlic, lime juice, salt and pepper in a large blender and blend until smooth.
  • Top each serving of salad with 2 tablespoons of the sweet lime-cilantro dressing and 2 slices of avocado for garnish.

1 head Napa cabbage, shredded
1 head red cabbage, shredded
1 large cucumber, julienned
One 10-ounce bag shelled edamame, cooked
2 carrots, peeled and grated
2 green onions, finely sliced
2 cups olive oil
1 1/2 cups finely chopped fresh cilantro
1 cup sugar
2 cloves garlic, minced
Juice of 2 limes
1/2 teaspoon salt
1/2 teaspoon pepper
1 avocado, peeled and finely sliced

TURKEY PITAS WITH CUCUMBERS, CHICKPEAS AND TAHINI

These vibrant, crunchy, creamy turkey sandwiches have all the flavors of falafel, but without the frying. They've got a lemony tahini dressing, soft chickpeas, and a cumin-scented tomato and cucumber salad, all packed into pitas with leftover turkey (use dark or white meat). The pickled red onions give these a wonderful brightness, and they're well worth the 10 extra minutes they take to make.

Provided by Melissa Clark

Categories     dinner, lunch, weekday, sandwiches, main course

Time 15m

Yield 4 servings

Number Of Ingredients 16



Turkey Pitas With Cucumbers, Chickpeas and Tahini image

Steps:

  • In a large bowl, stir together onion, 1 tablespoon lemon juice, salt, cumin and sugar. Let sit for at least 10 minutes while you prepare the rest of the ingredients.
  • Meanwhile, in a small bowl, stir together tahini, remaining 1 tablespoon lemon juice, garlic, pinch of salt and 2 to 3 tablespoons warm water to thin the sauce. It should be thick but pourable. Taste, and add more salt and lemon juice, if needed.
  • Into the bowl with onions, stir in chickpeas, cucumbers, tomatoes and oil. Taste, and add more salt and lemon juice if needed.
  • In each pita half, layer turkey, then drizzle with tahini-lemon mixture. Add spoonfuls of chickpea salad, cilantro and mint. Drizzle liberally with more tahini sauce and zhug, if you like.

1/2 cup thinly sliced red onion
2 tablespoons fresh lemon juice, plus more as needed
1/2 teaspoon fine sea salt, plus more as needed
1/2 teaspoon ground cumin
Pinch of granulated sugar
1/4 cup tahini
1 fat garlic clove, grated
1 (15-ounce) can chickpeas, drained and rinsed
1 cup diced cucumber
1/2 cup halved cherry tomatoes
2 tablespoons extra-virgin olive oil
2 pitas with pockets, halved through the equator
10 ounces cooked turkey, shredded or thinly sliced (about 2 1/2 cups)
1/2 cup cilantro leaves and tender stems
1/2 cup mint leaves and tender stems
Hot sauce, such as zhug or Tabasco (optional)

SWEET-AND-SPICY TURKEY PITAS

Provided by Melissa d'Arabian : Food Network

Time 10m

Yield 4 servings

Number Of Ingredients 0



Sweet-and-Spicy Turkey Pitas image

Steps:

  • Toast 1 1/4 teaspoons curry powder in a skillet 20 seconds; let cool. Mix with 2 tablespoons cranberry sauce and 1/2 cup plain yogurt in a bowl. Add 2 cups chopped leftover turkey and 1/4 cup each chopped scallions and celery. Season with salt and add some toasted walnuts, if desired. Stuff into pitas lined with lettuce.

TURKEY PAD THAI

Provided by Melissa d'Arabian : Food Network

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 17



Turkey Pad Thai image

Steps:

  • To make the sauce: In a bowl, pour the boiling water over the brown sugar and stir to dissolve. Add the lime juice, fish sauce, rice vinegar, and sriracha and stir. Place the leftover turkey in the pad Thai sauce and let it absorb the flavors while prepping the rest of the dish. Next, prepare the pasta: cook the linguine one minute less than the manufacturer's directions. Drain, and set aside.
  • Heat the oil in a wok or large saute pan over high heat until very hot, almost smoking. Add the onions and stir fry 1 minute. Add the garlic and stir. Then add the eggs and cook for 30 seconds, stirring. Add the linguini and turkey with sauce and cook, stirring for a few minutes. Remove from heat and toss in grated carrot, peanuts, cilantro, bean sprouts and scallion. Serve with lime wedges, if desired.

1/4 cup boiling water
1/4 cup brown sugar
2 limes, 1 juiced and 1 cut into wedges for serving
1/4 cup fish sauce
2 tablespoons rice vinegar
1 tablespoon sriracha hot sauce
1 1/2 cups shredded or cubed cooked turkey
8 ounces linguini, broken in half
2 tablespoons vegetable oil
1/2 yellow onion, sliced
3 cloves garlic, minced
3 eggs, slightly beaten
1 large carrot, grated
1/2 cup chopped peanuts
1/2 cup chopped fresh cilantro
2 cups bean sprouts
3 scallions, cut into 3/4-inch pieces

COOL TURKEY SALAD (FOR PITA OR SANDWICH)

This came from a Sun-Maid Raisin advertisement. I'm sure this would be just as lovely with chicken breast.

Provided by yogiclarebear

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7



Cool Turkey Salad (For Pita or Sandwich) image

Steps:

  • Combine turkey, celery, apple, raisins, and yogurt in a medium bowl. Season to taste with salt and pepper.
  • Serve in pita, with a cruncy lettuce leaf.

2 cups coarsely chopped cooked turkey breast
1/2 cup diced celery
1/2 cup diced red apple
1/3 cup raisins
1/3 cup low-fat plain yogurt or 1/3 cup reduced-calorie mayonnaise
salt and pepper
pita bread or other bread

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