The All Banana Shake By Deborah Madison Recipes

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BANANA SHAKE

A delicious banana shake made with milk, yogurt, lemon juice and sugar.

Provided by May and Siv

Categories     Drinks Recipes     Shakes and Floats Recipes

Time 5m

Yield 2

Number Of Ingredients 6



Banana Shake image

Steps:

  • In a blender, combine banana, lemon juice and sugar. Process until smooth. Blend in the milk and yogurt. Pour into glasses, top with a dab of whipped cream and serve.

Nutrition Facts : Calories 308.6 calories, Carbohydrate 54.4 g, Cholesterol 22.8 mg, Fat 6.2 g, Fiber 1.6 g, Protein 11.4 g, SaturatedFat 3.9 g, Sodium 146.2 mg, Sugar 47.3 g

1 banana
1 tablespoon lemon juice
4 tablespoons white sugar
1 cup milk
1 cup plain yogurt
¼ cup whipped cream, garnish

CARAMELIZED BANANA SHAKE

Provided by Melissa d'Arabian : Food Network

Categories     dessert

Time 35m

Yield 4 servings

Number Of Ingredients 8



Caramelized Banana Shake image

Steps:

  • In a nonstick pan over medium heat add the butter. Once the butter melts add the brown sugar and let the sugar melt and become bubbly. Add the bananas and cook until caramelized, about 2 minutes per side. Let cool slightly.
  • Mix the ice, ice cream, milk, vanilla and bananas in a blender until smooth but still thick. Pour the shake into 4 chilled glasses and sprinkle with the cinnamon.

2 tablespoons unsalted butter
2 tablespoons brown sugar
3 small or 2 large ripe bananas, halved lengthwise
1 cup ice
1 cup vanilla ice cream
1 cup milk
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon, for garnishing

THE ALL-BANANA SHAKE BY DEBORAH MADISON

Entered for safe-keeping. From Deborah Madison's "This Can't Be Tofu!". She claims the taste is similar to a Mexican liquados (bananas, vanilla and Mexican cream). Orange flower water is used in Middle Eastern and Indian cooking; if you can't find it, you might try Recipe #110957 #110957. She suggests the following variations (which would no longer qualify as "all-banana" ) : 1/4 cup peanut butter or almond butter (an "Elvis"! evoking Elvis Presley's love of bananas with peanut butter); 2 tablespoons or more of chocolate syrup; both peanut butter and chocolate syrup; or 1/2 cup coconut milk plus a squeeze of lime juice. Cooking time is blender time.

Provided by KateL

Categories     Shakes

Time 4m

Yield 2 serving(s)

Number Of Ingredients 8



The All-Banana Shake by Deborah Madison image

Steps:

  • In the blender, puree the tofu with the banana until smooth, then gradually add the milk and flavorings.
  • Add the ice and puree again until smooth.
  • Pour into glasses and scrape a little nutmeg over the top.

Nutrition Facts : Calories 142.7, Fat 2.4, SaturatedFat 0.3, Sodium 64.6, Carbohydrate 26.3, Fiber 2.5, Sugar 16.3, Protein 4.7

1/2 cup silken tofu
1 large ripe banana
1 -1 1/2 cup soymilk
1 teaspoon vanilla
1/2 teaspoon orange flower water (or Orange Flower Water Substitute) (optional)
1 teaspoon light honey (to taste)
nutmeg, freshly grated
5 ice cubes

BANANA SHAKES

Make and share this Banana Shakes recipe from Food.com.

Provided by Kaarin

Categories     Shakes

Time 5m

Yield 2-3 serving(s)

Number Of Ingredients 4



Banana Shakes image

Steps:

  • Blend all ingredients.
  • Pour into chilled glasses.

1 cup milk
2 tablespoons peanut butter
1 tablespoon honey
2 large bananas (frozen)

ALMOND BANANA SHAKE

Based on a recipe from Carol Alt's cookbook, The Raw 50. She says in its introduction, ".... As Dr. Gonzalez notes in his foreword, germinated almonds may help protect against cancer. (They supposedly have estrogen blockers.) That is why I eat them and include them in every meal I can." Almond milk is a non-dairy milk made out of almonds; you can find ready-made almond milk in your grocer's natural foods section. I have made this with purchased almond milk; recipe #356213 is a delicious homemade almond milk! :)

Provided by mersaydees

Categories     Shakes

Time 4m

Yield 1 serving(s)

Number Of Ingredients 3



Almond Banana Shake image

Steps:

  • Add banana slices, almond milk, and cinnamon in a blender and blend until they reach a milk-shake-like consistency.
  • Pour into a glass and serve.

Nutrition Facts : Calories 111.5, Fat 0.4, SaturatedFat 0.1, Sodium 1.4, Carbohydrate 29.1, Fiber 4.5, Sugar 14.5, Protein 1.4

1 banana, ripe, sliced (freeze the slices first for a creamier shake)
1 cup almond milk
1 teaspoon ground cinnamon

BANANA BREAKFAST SHAKE

Make and share this Banana Breakfast Shake recipe from Food.com.

Provided by Mysterygirl

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4



Banana Breakfast Shake image

Steps:

  • In a blender, combine milk, banana, vanilla and almond extract.
  • Blend until smooth, about 20 seconds.
  • Pour into glasses and garnish with a sprinkle of ground cinnamon, if desired.
  • *Wrapsliced banana in plastic wrap or place in a freezer storage bag.
  • Freeze several hours or overnight.

1 1/2 cups skim milk
1 medium banana, peeled sliced and frozen
1/2 teaspoon vanilla extract
1/4 teaspoon almond extract

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