ASIAN PORK STIR-FRY
Working two jobs leaves little time for cooking. This Asian pork recipe can be made with almost anything you have in the house, including different vegetables and meats. -Deborah Sheahen, Hickory, North Carolina
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, combine cornstarch and water until smooth. Stir in the broth, garlic and ginger; set aside., In a large skillet or wok, stir-fry pork in 1 tablespoon oil until no longer pink. Remove and keep warm., Stir-fry the mushrooms, bean sprouts, bok choy, peas, pepper and soy sauce in remaining oil for 4-5 minutes or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1 minute or until thickened. Add pork; heat through. Serve with rice.
Nutrition Facts : Calories 386 calories, Fat 12g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 565mg sodium, Carbohydrate 38g carbohydrate (7g sugars, Fiber 6g fiber), Protein 32g protein. Diabetic Exchanges
SWEET-N-TANGY ASIAN PORK TENDERLOIN
Make and share this Sweet-N-Tangy Asian Pork Tenderloin recipe from Food.com.
Provided by erinBOberrin
Categories Pork
Time 50m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees.
- Remove all visible fat from pork; place in a shallow baking pan.
- In a small bowl, whisk together remaining ingredients except sesame seeds and onions.
- Brush honey mixture over pork; sprinkle with sesame seeds.
- Bake uncovered for 45 minutes (or until meat thermometer reads 160 degrees F).
- To serve, slice thinly and garnish with green onions.
THE EASIEST ASIAN PORK DINNER
This is the simplest asian comfort dish ever. Four ingredients to make something as tasty as this cannot be beaten. Served with a bowl of plain rice and a plate of Chinese vegetables, dinner is ready with a minimum of effort. An easy dinner for when you can start the cooking early; great for whenever a staggered dinner is required. The sauce on its own stirred through rice is a treat! My children love this when they want something comforting and homey.
Provided by imnoy
Categories One Dish Meal
Time 2h5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Place everything in a heavy based pan and simmer gently with the lid on for 1 1/2 to 2 hours or until meat is meltingly soft. Alternatively, just pop everything in an oven safe dish with a lid, and bake in a preheated oven for 2 hours at 160 degrees Celcius.
- Serve and enjoy.
Nutrition Facts : Calories 554, Fat 24.2, SaturatedFat 8.5, Cholesterol 215, Sodium 149.2, Carbohydrate 5.8, Fiber 0.8, Sugar 2.4, Protein 73.7
ASIAN PORK
Asian pork recipes, like this crisp stir-fry, pair nicely with a cucumber salad in vinaigrette dressing. -Marlene Kroll, Chicago, Illinois
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Cook rice according to package directions. Meanwhile, in a small bowl, combine the cornstarch, sugar, ginger and orange zest. Stir in orange juice and soy sauce until smooth; set aside., In a large skillet or wok, stir-fry the celery, carrots and cashews in oil until vegetables are crisp-tender. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1 minute or until thickened. Add pork; heat through. Serve with rice; top with noodles and onion.
Nutrition Facts : Calories 446 calories, Fat 16g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 210mg sodium, Carbohydrate 48g carbohydrate (9g sugars, Fiber 3g fiber), Protein 26g protein.
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