Toasted Muesli Recipes
TOASTED MUESLI
The pumpkin seeds in our muesli are an excellent source of protein, magnesium, and zinc. Toasting brings out the nutty nuances in the blend. Serve it with low-fat plain Greek yogurt and fresh fruit, such as pitted sweet cherries or berries. Both are high in fiber and rich in antioxidants.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 45m
Yield Makes eight 1/2-cup servings
Number Of Ingredients 7
Steps:
- Preheat oven to 325 degrees. Combine all ingredients in a bowl; mix well to coat. Transfer to a rimmed baking sheet and spread in an even layer. Bake, stirring once, until oats are lightly golden, about 20 minutes. Let cool completely.
MUESLI
This is a nutritious and delicious breakfast cereal. Use any type of dried fruit you desire! You can also use almonds in place of walnuts if you like. Wonderful when served in bowls with milk and fresh berries or sliced fresh fruit.
Provided by Anonymous
Categories Breakfast and Brunch Cereals
Time 10m
Yield 16
Number Of Ingredients 8
Steps:
- In a large mixing bowl combine oats, wheat germ, wheat bran, oat bran, dried fruit, nuts, sugar, and seeds. Mix well. Store muesli in an airtight container. It keeps for 2 months at room temperature.
Nutrition Facts : Calories 188.2 calories, Carbohydrate 31.8 g, Fat 5.7 g, Fiber 4.8 g, Protein 6.1 g, SaturatedFat 0.7 g, Sodium 3.9 mg, Sugar 9.4 g
HOMEMADE MUESLI
This beats the oats out of the boxed variety! Store tightly covered. Scoop a serving into a bowl and add skim milk (and sugar substitute, if you like).
Provided by Michelle Pavón
Categories World Cuisine Recipes European Swiss
Time 10m
Yield 8
Number Of Ingredients 7
Steps:
- Mix oats, rice cereal, pecans, almonds, sunflower seed kernels, dried cherries, and golden raisins together in a large bowl.
Nutrition Facts : Calories 361.3 calories, Carbohydrate 49.1 g, Fat 15.3 g, Fiber 7.4 g, Protein 10.2 g, SaturatedFat 1.5 g, Sodium 32.5 mg, Sugar 11.8 g
HOMEMADE TOASTED MUESLI
homemade muesli recipe, that's not too sweet and adds a bit of crunch to your favourite yoghurt
Provided by Alex William
Time 30m
Yield Serves 15
Number Of Ingredients 0
Steps:
- Preheat oven to 150 degrees Celsius Heat the oil and honey in small pan on a gentle heat to melt without boiling. Meanwhile, mix the rest of the ingredients in a large bowl.
- Add the oil and honey to the oat mixture and mix well to ensure even coating. Spread the mixture on a baking tray lined with baking paper
- Put in the oven for 20 mins until golden. stir the mixture every 5 mins to ensure even cooking.
- Leave to stand and cool for 15 mins then put into an air tight container and consume within 1 month
THE BEST TOASTED MUESLI
Make and share this The Best Toasted Muesli recipe from Food.com.
Provided by Wendys Kitchen
Categories Breakfast
Time 35m
Yield 40 serves
Number Of Ingredients 11
Steps:
- Place oats on an ungreased oven tray, bake in a moderate oven for about 15 minutes, stirring several times, until oats are golden brown (take care as they burn easily). Cool.
- Toast coconut, seeds and almonds on a dry frying pan, tossing to prevent burning. Cool.
- Combine all ingredients and store in an airtight container.
Nutrition Facts : Calories 169.3, Fat 5.2, SaturatedFat 1.2, Sodium 8.2, Carbohydrate 27, Fiber 4.2, Sugar 4.7, Protein 5.9
TOASTED SWISS MUESLI CEREAL
A healthy, delicious morning cereal. I mix 1/4 cup of this cereal with a bowl of bran flakes, or a 1/2 strawberry yogurt, and sliced fruit for a quick and healthy breakfast
Provided by Tammy Sutherland
Categories Breakfast
Time 1h
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F (180°C).
- Mix oats, wheat germ, sesame seeds, sunflower seeds and almonds in a large bowl.
- Add oil and honey to the bowl and stir until all ingredients are well combined.
- Pour contents of bowl unto an ungreased cookie sheet.
- Distribute contents on cookie sheet so that they cook evenly.
- Bake for 30-45 minutes (until the oats and almonds appear golden), stirring well every 10 to 15 minutes (this ensures even baking).
- Once baked, remove cookie sheet from oven and let the oat mixture cool.
- Once sufficiently cooled stir in the dried fruit.
- Store the muesli in an airtight container for up to a month.
Nutrition Facts : Calories 236.3, Fat 9, SaturatedFat 0.9, Sodium 19.2, Carbohydrate 35.6, Fiber 4.7, Sugar 14, Protein 6.2
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1. Preheat the oven to 180 degrees fan-forced or 200 degrees conventional. 2. Mix all the dry ingredients, including the dried fruit, in a bowl until well combined. Add the oil and …
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- Mix all the dry ingredients, including the dried fruit, in a bowl until well combined. Add the oil and syrups and rub through the mix thoroughly with your fingers.
- Spread the mix out in one layer on lined baking trays and toast for 20 minutes. Shake the trays after 10 minutes to toast evenly and stir occasionally to ensure it doesn't burn. Allow to cool on the trays, stirring occasionally to prevent it clumping. Store in an airtight container for up to a month.
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Muesli is a cold oat dish, which—in contrast to its cousin granola—is meant to be softened before consumption. The word "muesli" is from the Swiss-German language and means something akin to "little bowl of mush." Created by a Swiss physician for the patients of his hospital, Muesli may be the only food in history which proved enjoyable enough to make the …
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