Toasted Pumpkin Seeds Teriyaki Cajun Style Recipes

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CAJUN SPICED ROASTED PUMPKIN SEEDS

Double or triple this roasted pumpkin seed recipe depending on how many cups of seeds you have. One large pumpkin will generally yield 1 cup or pumpkin seeds, and smaller pie pumpkins will yield about the same amount. Toss a salad with these seeds, sprinkle over a chicken dish, or serve as a snack.

Provided by ausableflyfisherman

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 1h

Yield 5

Number Of Ingredients 6



Cajun Spiced Roasted Pumpkin Seeds image

Steps:

  • Preheat oven to 300 degrees F (150 degrees C).
  • Toss pumpkin seeds with paprika, Cajun seasoning, and salt until coated. Mix Worcestershire sauce with melted butter in a small bowl, pour over seeds, and stir to to combine. Spread seeds onto a baking sheet in a single layer.
  • Roast seeds in the preheated oven until browned and crunchy, 45 minutes to 1 hour; stir and turn seeds several times during roasting.

Nutrition Facts : Calories 79.8 calories, Carbohydrate 7.3 g, Cholesterol 6.1 mg, Fat 4.9 g, Fiber 0.7 g, Protein 2.5 g, SaturatedFat 1.9 g, Sodium 122.3 mg, Sugar 0.1 g

1 cup raw whole pumpkin seeds, washed and dried
1 teaspoon paprika
¾ teaspoon Cajun seasoning, or to taste
salt to taste
2 dashes Worcestershire sauce
1 tablespoon butter, melted

TOASTED PUMPKIN SEEDS

Provided by Michael Chiarello : Food Network

Time 12m

Yield about 1 cup

Number Of Ingredients 3



Toasted Pumpkin Seeds image

Steps:

  • Preheat the oven to 375 degrees F.
  • Scatter pumpkin seeds onto a sheet pan in a single layer and drizzle with olive oil. Sprinkle with salt and pepper and toss to coat. Bake for about 7 minutes, until light brown and crispy.

Seeds from 1 large pumpkin, rinsed and dried
2 tablespoons olive oil
Salt and freshly ground black pepper

TOASTED PUMPKIN SEEDS TERIYAKI CAJUN STYLE

My family and I have always loved these during the pumpkin season. Over the years I've come to tweak it to our tastes. More flavor and a little more spice, but NOT overdoing it. I hope you love this as much as we do. Trust me on the seasonings. Seems to be a lot, but SO very worth it. I usually get quite a bit out of these with everyone just passing them around. You can make a bigger batch of these (which I have done many times). Just adjust the ingredients to the amount of pumpkin seeds you have. This a great snack for parties or family night.

Provided by littleone302000

Categories     Pumpkin Seeds

Time 9h5m

Yield 8

Number Of Ingredients 9



Toasted Pumpkin Seeds Teriyaki Cajun Style image

Steps:

  • Spread pumpkin seeds in a single layer on a baking sheet lined with waxed paper; set aside in a cool, dry place and allow to dry overnight, turning seeds a time or two during several hours of drying.
  • Preheat oven to 300 degrees F (150 degrees C).
  • Mix melted butter, Cajun seasoning, garlic powder, paprika, chili powder, seasoned salt, and teriyaki sauce in a bowl; toss the pumpkin seeds in the seasoned butter to coat. Set seasoned pumpkin seeds aside for 5 minutes to absorb flavors. Spread seeds onto a baking sheet.
  • Bake in the preheated oven until seeds are browned and fragrant, 45 minutes to 1 hour; stir after 30 minutes. Remove and let cool until seeds stop making a popping noise; sprinkle with salt if desired.

Nutrition Facts : Calories 101.5 calories, Carbohydrate 9.5 g, Cholesterol 7.6 mg, Fat 6.1 g, Fiber 0.8 g, Protein 3.2 g, SaturatedFat 2.4 g, Sodium 281.9 mg, Sugar 0.2 g

2 cups raw whole pumpkin seeds
2 tablespoons butter, melted
1 tablespoon Cajun seasoning
½ teaspoon garlic powder
½ teaspoon paprika
½ teaspoon chili powder
½ teaspoon seasoned salt
¾ teaspoon teriyaki sauce, or to taste
1 pinch salt

TOASTED PUMPKIN SEEDS

This is what you can do with all those seeds after the Jack O' Lantern is carved! Any seasoning will work in place of salt. Try Cajun!

Provided by ONEMINA

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 50m

Yield 8

Number Of Ingredients 3



Toasted Pumpkin Seeds image

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Spread the pumpkin seeds on a medium baking sheet. Drizzle with oil. Sprinkle with salt.
  • Bake 45 minutes in the preheated oven, stirring occasionally, until lightly toasted.

Nutrition Facts : Calories 101.5 calories, Carbohydrate 8.6 g, Fat 6.5 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 1.1 g, Sodium 874.9 mg

2 cups raw whole pumpkin seeds
2 tablespoons vegetable oil
1 tablespoon salt

ROASTED TAJIN® PUMPKIN SEEDS

The lightly spicy and sour flavor of Tajin® is a perfect pairing with these savory pumpkin seeds.

Provided by Suzie Lopez O'Connor

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 55m

Yield 4

Number Of Ingredients 4



Roasted Tajin® Pumpkin Seeds image

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Lightly oil a baking sheet.
  • Bring 6 cups water to a boil in a saucepan. Add pumpkin seeds and salt; simmer for 10 minutes. Strain and pat dry. Spread seeds in a single layer on the prepared baking sheet; sprinkle chili-lime seasoning on top.
  • Bake in the preheated oven for 10 minutes; remove pan from oven. Stir seeds, spread back into a single layer, and return to hot oven. Repeat twice more, stirring every 10 minutes, until seeds are golden and crisp.

Nutrition Facts : Calories 196.7 calories, Carbohydrate 6.1 g, Fat 17 g, Fiber 1.3 g, Protein 8.5 g, SaturatedFat 3.2 g, Sodium 886.8 mg, Sugar 0.3 g

1 teaspoon vegetable oil
1 cup raw pumpkin seeds
1 teaspoon salt
1 tablespoon chili-lime seasoning (such as Tajin®)

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