TOASTED SESAME ORZO
Make and share this Toasted Sesame Orzo recipe from Food.com.
Provided by Ck2plz
Categories Low Cholesterol
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place sesame seeds in a small skillet. Cooke over medium heat until golden brown, stirring constantly. Set aside.
- Cook pasta according to directions, omitting salt. Drain and set aside.
- Melt margarine in medium skillet. Add spinach and garlic; cook over medium heat until spinach is wilted. Stir in milk, cheese, oregano, paprika, pepper and seeds; serve immediately.
Nutrition Facts : Calories 147.2, Fat 3.4, SaturatedFat 1.1, Cholesterol 4.6, Sodium 62.3, Carbohydrate 23.6, Fiber 1.9, Sugar 0.9, Protein 5.9
TOASTED ORZO SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 6 to 8 servings
Number Of Ingredients 10
Steps:
- 1. Heat 1 tablespoon of the oil in a medium saucepan over medium-high heat. Add the orzo and cook, stirring, until golden, about 3 minutes. Add 3 cups water, 1 1/2 teaspoons salt and the lemon zest and bring to a boil. Reduce the heat to medium, cover and cook, stirring occasionally, 10 minutes. Uncover and continue cooking, stirring frequently, until the orzo is tender and the liquid is absorbed, 2 to 3 minutes. Remove from the heat.
- 2. Transfer the orzo to a large mixing bowl, remove the lemon zest and let cool about 10 minutes. Stir in the remaining 2 tablespoons oil, tomatoes, if using, feta cheese, parsley, capers, dill and lemon juice. Season with additional salt and pepper. Serve warm or at room temperature.
CREAMY ORZO
Provided by Giada De Laurentiis
Categories side-dish
Time 25m
Yield 6 to 8 servings
Number Of Ingredients 9
Steps:
- Bring a heavy large saucepan of salted water to a boil over high heat. Add the orzo and cook until tender but still firm to the bite, stirring often, about 8 minutes. Drain, reserving 1 cup of the cooking liquid.
- Meanwhile, heat the oil in a heavy large frying pan over medium heat. Add the shallot and garlic, and saute until tender, about 2 minutes. Add the tomatoes and cook until they are tender, about 8 minutes. Stir in the cream and peas. Add the orzo and toss to coat. Remove the skillet from the heat. Add the Parmesan to the pasta mixture and toss to coat. Stir the pasta mixture until the sauce coats the pasta thickly, adding enough reserved cooking liquid to maintain a creamy consistency. Season the orzo with salt and pepper, and serve.
TOASTED ORZO WITH PEAS AND PARMESAN
From Cook's Illustrated. This is supposed to be a side dish, but I would also consider serving this as a light meatless entree.
Provided by Vino Girl
Categories Cheese
Time 29m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Heat butter in 12-inch nonstick skillet over medium-high heat; add onion and salt and cook, stirring frequently, until onion has softened and is beginning to brown, about 5 minutes.
- Add garlic and cook until fragrant, about 30 seconds.
- Add orzo and cook, stirring frequently, until most of orzo is lightly browned and golden, 5 to 6 minutes.
- Turn off heat and add vermouth and chicken broth.
- Go back to medium-high heat and bring to boil; reduce heat to medium-low and simmer, stirring occasionally, until all liquid has been absorbed and orzo is tender, 10 to 15 minutes.
- Gently stir in peas, cheese, nutmeg, and pepper to taste.
- Remove from heat and let it stand until peas are heated through, about 2 minutes.
Nutrition Facts : Calories 357.6, Fat 8.1, SaturatedFat 4.4, Cholesterol 18.6, Sodium 478.1, Carbohydrate 51, Fiber 3.5, Sugar 4.3, Protein 16.2
TOASTED ORZO PILAF
Make and share this Toasted Orzo Pilaf recipe from Food.com.
Provided by Dancer
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Melt 2 tablespoons of the butter in medium saucepan.
- Add orzo and stir until pasta is toasted, about 3-5 minutes.
- Add broth, bring to a boil and cook pasta until done; drain.
- Melt the remaining 2 tablespoons of butter in a sauté pan.
- Add scallions and mushrooms and cook until crisp-tender.
- Add pine nuts, salt and pepper to taste.
- Stir in the cooked orzo and fresh parsley, and heat through.
TOASTED ORZO WITH OLIVES AND LEMON
Toasting the orzo (rice-shaped pasta) in olive oil before cooking it in water gives it a nutty taste and a golden color.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 25m
Number Of Ingredients 7
Steps:
- Heat 2 tablespoons olive oil in a large saucepan over medium-high heat. Add orzo; cook, stirring, until golden, 5 to 7 minutes. Add 4 cups water and lemon zest, and season with salt and pepper; bring to a boil. Reduce heat to medium; cover, and simmer until orzo is al dente and liquid is absorbed, 10 to 15 minutes (if orzo is cooked but liquid remains, cook uncovered to evaporate).
- Remove from heat. Stir in olives, parsley, remaining 2 tablespoons olive oil, and lemon juice.
More about "toasted sesame orzo recipes"
CREAMY GARLIC PARMESAN ORZO - JO COOKS
From jocooks.com
4.5/5 (175)Calories 518 per servingCategory Main Course, Side Dish
- In a large skillet add the olive oil, butter and cook for about 30 seconds until the butter melts. Stir in the onion and garlic and let it cook for about 2 minutes until the onion softens and the garlic becomes aromatic.
- Add the orzo to the skillet and let it cook for about 2 minutes just in the oil so that it starts to toast lightly, this will give it a nutty flavor.
- Season with salt and pepper then stir in the chicken broth and half and half. Bring to a boil, then turn the heat down to a medium-low, cover with a lid and let it cook for 5 minutes.
SESAME ORZO IS THE PERFECT SIDE! - NOSHING WITH THE …
From noshingwiththenolands.com
Cuisine AsianTotal Time 35 minsCategory DinnerCalories 279 per serving
- Heat oil in a saute pan over high heat. Add orzo and toast until some of the pasta has browned, 1-2 min.
- Lower heat to medium-low and simmer, stirring occasionally until liquid is mostly absorbed, 20-25 min.
TOASTED ORZO PILAF WITH LEMON, BUTTER, AND DILL - BOWL OF …
From bowlofdelicious.com
4.9/5 (7)Total Time 20 minsCategory Side DishCalories 237 per serving
- In a medium or large pot with a lid, melt 2 tablespoons of the butter over medium heat (optional: brown the butter for a boost of toasty flavor). Add the chopped green onions (white and green parts, reserving a few green parts for garnish if desired) and sauté over medium heat until softened a bit (about 2 minutes).
- Add the orzo (1 cup) and the lemon zest (about 1 teaspoon) and stir to coat in the butter. Continue to cook, stirring occasionally, for about 2 minutes, until orzo is slightly toasted from the butter.
- Add the chicken stock (2 cups), the kosher salt (1/2 teaspoon), and the black pepper (1/4 teaspoon). Bring to a boil, cover, and simmer on low until all liquid is absorbed, stirring occasionally (about 10 minutes).
- Turn off heat and stir in the lemon juice (about 2 tablespoons), the fresh chopped dill (2 tablespoons), and the remaining 1 tablespoon butter until butter is melted.
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#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #side-dishes #easy #dietary #low-sodium #low-cholesterol #healthy-2 #low-in-something #pasta-rice-and-grains #3-steps-or-less
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