Tofu Curry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOFU CURRY

Make and share this Tofu Curry recipe from Food.com.

Provided by English_Rose

Categories     Curries

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12



Tofu Curry image

Steps:

  • Place the onions, garlic, tomatoes, and ginger together in a saucepan and cook for 3-4 minutes, until the onion has softened.
  • Add the dried spices, thyme, jalapeno peppers and water (or stock) and simmer over a low heat for about 7 minutes.
  • Stir in the tofu and cook for a further 8 minutes. Serve with boiled rice.

Nutrition Facts : Calories 156.6, Fat 7.2, SaturatedFat 1.1, Sodium 22.9, Carbohydrate 14.3, Fiber 3.1, Sugar 5.5, Protein 13.1

2 onions, chopped
1 garlic clove, chopped
2 tomatoes, diced
1 tablespoon gingerroot, chopped
1 tablespoon curry powder
1 teaspoon ground cumin
1 teaspoon ground coriander
2 teaspoons ground allspice
1 tablespoon fresh thyme leave
2 jalapeno peppers or 2 teaspoons cayenne pepper
1 cup water or 1 cup vegetable stock
1 1/2 lbs tofu, diced

THAI CURRY TOFU

Curried tofu made with coconut milk.

Provided by Shelita

Categories     Main Dish Recipes     Curries     Vegetarian

Time 45m

Yield 4

Number Of Ingredients 11



Thai Curry Tofu image

Steps:

  • Heat oil in a large skillet over medium-high heat. Add tofu cubes, season with seasoned salt and fry until golden on all sides, stirring occasionally, about 15 minutes. Remove to paper towels, and set aside.
  • Melt butter or margarine in the same skillet over medium heat. Add the onion and garlic; cook and stir until tender. Stir in coconut milk, curry powder, salt, pepper and cilantro. Return the tofu to the skillet. Simmer over low heat for 15 minutes, stirring occasionally.

Nutrition Facts : Calories 281.9 calories, Carbohydrate 7.5 g, Cholesterol 7.6 mg, Fat 25.7 g, Fiber 1.9 g, Protein 10.3 g, SaturatedFat 15.2 g, Sodium 1017.7 mg, Sugar 1.2 g

1 tablespoon canola oil
1 (12 ounce) package extra-firm tofu, drained and cubed
1 tablespoon seasoned salt, or to taste
1 tablespoon butter or margarine
1 small onion, chopped
3 cloves garlic, minced
1 (10 ounce) can coconut milk
2 teaspoons curry powder
½ teaspoon salt
¼ teaspoon ground black pepper
¼ cup chopped fresh cilantro

TOFU, BUTTERNUT & MANGO CURRY

Master the art of cooking tofu and whip up this vegetarian curry with coconut milk and lemongrass. Serve with nutty brown or wild rice

Provided by Jennifer Irvine

Categories     Main course

Time 35m

Number Of Ingredients 19



Tofu, butternut & mango curry image

Steps:

  • Heat oven to 200C/180C fan/gas 6. Tip the butternut squash into a non-stick roasting tin and roast for 15-20 mins or until almost soft. Remove and set aside. Meanwhile, pat the tofu dry and fry in the rapeseed oil in a frying pan until golden brown. Remove from the pan, set aside.
  • Meanwhile, cook the rice following pack instructions until tender. Drain and cover to keep warm. (Set aside the extra for Tuna wraps if required - see 'goes well with'.) Heat the oil in a wok or large non-stick frying pan over a medium heat. Add the onion and cook for 2 mins until soft but not coloured. Add the ginger, garlic, lemongrass, chilli and spices, and cook for 3 mins more.
  • Stir through the mango and roasted butternut squash, then add the spinach and pour over the stock and coconut milk. Stir gently to combine, slowly bring to the boil, then reduce to a simmer for a few mins until the spinach starts to wilt. Remove the lemongrass and discard.
  • Add the tofu cubes, tamari, lime juice and coriander, and stir well. Just before serving, check the seasoning, adding more lime juice or tamari if needed. Serve with the rice.

Nutrition Facts : Calories 427 calories, Fat 15 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 58 grams carbohydrates, Sugar 24 grams sugar, Fiber 10 grams fiber, Protein 16 grams protein, Sodium 1.1 milligram of sodium

½ butternut squash (about 200g), peeled, deseeded and cut into bite-sized pieces
140g firm tofu (we used Cauldron), cut into cubes
1 tbsp rapeseed oil
75g quick-cook brown basmati or wild rice (cook 50g extra if using for Tuna, sweetcorn & pea salad wraps in 'goes well with')
1 onion , finely chopped
1cm piece ginger , peeled and finely chopped
1 garlic clove , finely sliced
1 lemongrass stalk, woody tip and outer leaves removed, bulbous end lightly bashed (to help release oils)
½ red chilli , deseeded and finely chopped
½ tsp turmeric
½ tsp ground cumin
½ tsp ground coriander
½ ripe mango , peeled, stoned and cut into chunks
200g baby spinach
150ml vegetable stock (or water)
150ml low-fat coconut milk
1 tsp low-salt tamari or soy sauce
juice 1 lime
2 tbsp finely chopped coriander

COCONUT CURRY TOFU

My vegetarian daughter-in-law gave me this recipe for a creamy coconut milk, spicy curry, and ginger tofu dish! I serve it over rice.

Provided by KATHYCOLLINS

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 6

Number Of Ingredients 14



Coconut Curry Tofu image

Steps:

  • Remove white parts of green onions, and finely chop. Chop greens into 2 inch pieces.
  • In a large heavy skillet over medium heat, mix coconut milk, 3 tablespoons soy sauce, brown sugar, curry powder, ginger, and chile paste. Bring to a boil.
  • Stir tofu, tomatoes, yellow pepper, mushrooms, and finely chopped green onions into the skillet. Cover, and cook 5 minutes, stirring occasionally. Mix in basil and bok choy. Season with salt and remaining soy sauce. Continue cooking 5 minutes, or until vegetables are tender but crisp. Garnish with remaining green onion.

Nutrition Facts : Calories 231.9 calories, Carbohydrate 16.9 g, Fat 13.2 g, Fiber 5.3 g, Protein 16.5 g, SaturatedFat 4.6 g, Sodium 679.5 mg, Sugar 5.1 g

2 bunches green onions
1 (14 ounce) can light coconut milk
¼ cup soy sauce, divided
½ teaspoon brown sugar
1 ½ teaspoons curry powder
1 teaspoon minced fresh ginger
2 teaspoons chile paste
1 pound firm tofu, cut into 3/4 inch cubes
4 roma (plum) tomatoes, chopped
1 yellow bell pepper, thinly sliced
4 ounces fresh mushrooms, chopped
¼ cup chopped fresh basil
4 cups chopped bok choy
salt to taste

TOFU CHICKPEA CURRY

Provided by Food Network

Categories     main-dish

Time 1h5m

Yield 3 to 4 servings

Number Of Ingredients 14



Tofu Chickpea Curry image

Steps:

  • Season the tofu cubes with the all-purpose seasoning.
  • Add 2 cups oil to a deep fryer and heat to 350 degrees F. Fry the tofu until golden brown, 3 to 5 minutes.
  • In the meantime, on the stovetop, combine the curry powder, ginger, garlic, and 3 tablespoons oil in a pot and cook over low heat until all the ingredients combine together in a paste, 3 to 5 minutes.
  • Add the fried tofu to the sauteed curry paste. Add the potatoes, onion, scallions, chickpeas, allspice, thyme, and scotch bonnet if using. Stir to combine. Add 2 cups water and simmer until all the ingredients are blended and reduced to a hearty curry stew, about 30 minutes. Serve hot with accompaniments.

8 ounces extra-firm tofu block, cut in 1-inch cubes
1 teaspoon all-purpose seasoning
2 cups plus 3 tablespoons canola or olive oil
2 tablespoons Jamaican curry powder
1 tablespoon minced or grated fresh ginger
1 teaspoon minced garlic
1 pound potatoes, peeled and cubed
3 scallions, sliced
1 cup canned chickpeas
1 teaspoon ground allspice
1 teaspoon fresh thyme
1 small onion, diced
1/2 Scotch bonnet chile pepper, chopped, optional
Accompaniments such as rice and fried ripe plantains

BAKED CURRY TOFU

I didn't have much in the fridge for dinner one night, aside from tofu, ketchup and curry powder, and so I decided to put it all together. It ended up tasting great, and my daughter loves it!

Provided by Katie Lee Biegel

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 9



Baked Curry Tofu image

Steps:

  • Preheat the oven to 425 degrees F and line a baking sheet with parchment paper.
  • In a large bowl, mix together the ketchup, butter, maple syrup, curry powder, garlic powder and onion powder. Add the tofu and gently toss to combine, taking care not to break up the pieces, and season with salt and pepper.
  • Arrange the tofu on the prepared baking sheet. Bake until the tofu is nicely browned and crispy and the sauce has caramelized, about 30 minutes. Serve over brown rice with steamed broccoli and fresh cubed mango.

1/4 cup ketchup
1 tablespoon unsalted butter, melted
1 tablespoon maple syrup
1/2 teaspoon curry powder
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1 block extra-firm tofu, well-drained and cut into 1-inch cubes
Kosher salt and freshly ground black pepper
Serving suggestions: cooked brown rice, steamed broccoli and cubed mango

COCONUT RED CURRY WITH TOFU

This simple weeknight red curry relies on jarred or canned red curry paste for flavor, which you can find at larger supermarkets and specialty markets. Transfer leftover canned curry paste to a jar, top it with a little oil and store in the refrigerator for up to a month. Or freeze for longer storage. Feel free to substitute other vegetables for the mushrooms and snow peas, though you might have to increase the cooking time slightly if using something dense like carrot or cubed winter squash.

Provided by Melissa Clark

Categories     quick, main course

Time 30m

Yield Serves 4

Number Of Ingredients 16



Coconut Red Curry With Tofu image

Steps:

  • Cut tofu into 1-inch slabs and place on paper towel-lined baking sheet. Cover with another layer of paper towels and place another baking sheet on top. Let sit for 20 minutes. Cut into 1-inch cubes.
  • Heat oil in a large skillet over medium high heat. Add ginger, shallots, garlic, chile and cilantro stems, and sauté until tender, about 5 minutes. Add mushrooms and sauté until golden brown and tender, about 5 minutes. Season with salt. Stir in curry paste and cook 2 minutes. Pour in coconut milk, scraping up any curry paste with a wooden spoon. Add fish sauce, lime zest and juice. Add tofu cubes and snow peas. Simmer until the sauce thickens slightly and the snow peas are tender, 7 to 10 minutes, stirring frequently. Taste and add more salt and/or fish sauce if needed.
  • Serve warm with brown rice and a scattering of torn basil and/or cilantro leaves on top.

Nutrition Facts : @context http, Calories 281, UnsaturatedFat 7 grams, Carbohydrate 18 grams, Fat 20 grams, Fiber 4 grams, Protein 13 grams, SaturatedFat 12 grams, Sodium 561 milligrams, Sugar 6 grams

14 ounces extra-firm tofu
1 tablespoon peanut or safflower oil
1-inch ginger root, peeled and minced
2 shallots or 1 small onion, minced
2 garlic cloves, minced
1 Thai chile or 2 serrano peppers, seeded and thinly sliced
2 tablespoons chopped cilantro stems
8 ounces cremini mushrooms, quartered
1/2 teaspoon sea salt, more to taste
3 tablespoons prepared red curry paste
1 cup unsweetened coconut milk
2 teaspoons Asian fish sauce
Zest and juice of 1 lime
1 cup snow peas
Basil and/or cilantro leaves, for garnish
Brown or white rice, for serving

FRIED TOFU IN CURRY SAUCE

This recipe comes from a local Indian restaurant here in my hometown. You can substitute chicken or fish for the tofu.

Provided by Member 610488

Categories     Curries

Time 35m

Yield 8 serving(s)

Number Of Ingredients 14



Fried Tofu in Curry Sauce image

Steps:

  • Heat olive oil in a large skillet over medium-high heat and sauté tofu pieces until crispy and browned. Remove tofu from skillet and set aside.
  • Sauté onion and green pepper until onion is translucent then add ginger and garlic. Cook for 2 to 3 min until fragrant, then stir in the curry powder.
  • Return tofu to skillet and add tomato sauce, coconut milk, cloves, cardamom and cinnamon stick. Season with salt and pepper.and stir all together.
  • Reduce heat to low and simmer for about 15 minutes, stirring occasionally.

Nutrition Facts : Calories 209.5, Fat 13.5, SaturatedFat 7.1, Sodium 317.1, Carbohydrate 15.1, Fiber 4.1, Sugar 7.4, Protein 11.7

2 lbs firm tofu, cut into 1/2 inch slices
1 tablespoon olive oil
2 large onions, peeled and quartered
1 large green pepper, sliced into 2 inch strips
1 teaspoon crushed garlic
1 teaspoon ginger, grated
3 teaspoons curry powder
1 (15 ounce) can tomato sauce
1 (10 ounce) can coconut milk
1 tablespoon whole cloves
1 teaspoon cardamom, ground
1 cinnamon stick
salt, to taste
black pepper, to taste

TOFU RED THAI CURRY

Quick tasty red Thai curry

Provided by benbisset

Time 26m

Yield Serves 4

Number Of Ingredients 0



Tofu Red Thai curry image

Steps:

  • Squeeze excess water from tofu, chop into cubes and season with salt and pepper. Add groundnut oil to pan, heat to a medium high, fry tofu turning occasionally until golden. Remove from pan.
  • Fry curry paste, lemon grass, ginger and chilli for 30-40 seconds.
  • Add vegtables and fry for 2-3 mins.
  • Add fish sauce, coconut milk, palm sugar tofu and bring to gentle simmer.
  • Remove from heat, add basil and serve.

More about "tofu curry recipes"

5 AMAZING TOFU CURRY RECIPES - HONEST FOOD TALKS
Here are five tofu curry recipes that are easy to make! A key feature of Asian cuisine for thousands of years, tofu is so much more than just …
From honestfoodtalks.com
4.8/5 (9)
Total Time 1 hr 5 mins
Category Main Course
Calories 507 per serving
5-amazing-tofu-curry-recipes-honest-food-talks image


TOFU & CHICKPEA CURRY WITH SPRING GREENS | VEGETABLES ...

From jamieoliver.com
  • Peel and finely slice the onion. Peel the garlic, then finely chop 1 of the cloves and finely slice the rest.
  • Cut the tofu into cubes. Finely slice the chilli, and shred the spring greens.Heat the vegetable oil in a pan, add the onion and chopped garlic, and cook gently until the onion begins to brown.


TOFU GREEN CURRY RECIPE: THAI GREEN CURRY WITH TOFU

From tofubud.com
  • Start preparing our green curry with tofu recipe by pressing and draining the block of tofu. For tofu curry, you need to remove any excess water and, for the best results, you can use a tofu press. You can also wrap your tofu in paper towels, then press down with a heavy kitchen object such as a chopping board. Leave your tofu to press for 20 mins.
  • When your tofu is pressed, chop it up into small, bite-size cubes. Heat a tablespoon of avocado oil in a large skillet, then brown your cubes of tofu on all sides until they are crispy all over. Remove the tofu from the skillet, and set aside.
  • The next step in our Thai green curry tofu recipe is to chop your onions, mince your garlic, then saute them in avocado oil in the skillet for 2 mins.


COCONUT TOFU CURRY - A COUPLE COOKS

From acouplecooks.com
  • Pat the tofu dry with a towel. Cut it into large cubes (about 1/2 inch x 1 inch). Melt 2 tablespoons coconut oil in a large non-stick skillet over medium high heat. Add the tofu cubes and 1/4 teaspoon kosher salt, and cook 5 to 6 minutes until lightly browned on the bottom. Briefly remove the pan from the heat to reduce spitting and flip the tofu with a spatula. Return the heat to medium high and cook another 5 to 6 minutes until browned. Remove the tofu to a bowl and set aside.


TOFU PUMPKIN CURRY {QUICK & EASY} - EATING BIRD FOOD

From eatingbirdfood.com
  • Heat the oil in a large, deep skillet over medium heat. Add onion, bell pepper, ginger and garlic and cook, stirring, until fragrant, about 3 minutes. Stir in the curry paste and tofu, toss and sauté for another 2 minutes.
  • Add the pumpkin, coconut milk, water, sugar, salt, and pepper and stir to combine. Bring the mixture to a simmer, cover, and cook until the pumpkin is tender and cooked through, about 15 minutes.


EASY VEGETABLE CURRY WITH TOFU AND RICE - RUNNING ON REAL FOOD

From runningonrealfood.com
  • Add everything except the spinach, tofu and brown rice to a large skillet or wok and bring to a simmer over medium-high heat. Cook for until the veggies are tender. It should be about 10 minutes total cooking time from when you turn the heat on until it’s done.


EASY INDIAN TOFU CURRY - THE FIERY VEGETARIAN

From thefieryvegetarian.com
  • Peel and chop the onion and ginger into several pieces. Peel the garlic cloves. Chop the chili pepper into several pieces. Add to the bowl of a high-powered blender or food processor.
  • Add the canned tomatoes and the spices (cumin, turmeric, black pepper, cayenne) and process until as smooth as possible. Then add the water/stock 1/4 cup at a time and process after each addition until you have a smooth watery tomato stock.
  • Add to a small-medium pot and chop the tofu to small dice or the size you prefer (extra-firm can be chopped to a smaller size than firm) and add to the same pot.


VEGAN TOFU CURRY - SIMPLY HEALTHY VEGAN

From simplyhealthyvegan.com
  • Heat the coconut oil in a frying pan over medium heat and add the onion and garlic and sauté for 2-3 minutes, stirring frequently until they begin to soften.
  • Add the ginger and spices and stir into a paste, making sure it doesn’t stick to the bottom of the pan. Next stir in the peanut butter along with the coconut cream and tomato paste and bring to a simmer.
  • Once simmering, add the pressed tofu chunks and cook for a further 20 minutes. Taste and season with salt and pepper.


TOFU COCONUT CURRY - FOOD WITH FEELING

From foodwithfeeling.com
  • In a large skillet, heat the sesame oil over medium heat. Once hot, add in the tofu and saute for 15 minutes, flipping every few minutes. This is best done in a non-stick skillet. See HERE for a more detailed guide on sautéing tofu.
  • Meanwhile in a separate large skillet over medium heat, melt the coconut oil and add in the minced garlic. Cook for 2 minutes.
  • Add in the sweet potato and cauliflower and saute for 5 minutes as the veggies begin to soften a bit. Stir in the curry powder and turmeric and cook for an additional minute.


EASY TOFU CURRY - VEGGIE DESSERTS

From veggiedesserts.com
  • Drain the tofu and pat dry with a tea towel to remove excess moisture. Cut into bite sized cubes. Add the cornstarch/cornflour to a small bowl along with salt and pepper. Gently toss the tofu in the bowl to coat.
  • Heat 1 tbsp of the oil in a frying pan and fry the tofu, tossing often, for a few minutes until golden on all sides. The cornflour/cornstarch absorbs moisture and gets the tofu nice and crispy. Set aside.
  • Meanwhile, heat the remaining 1 tbsp of oil in a large pan over a medium heat. Add the onion and cook for 5 minutes or until soft but not browned.


ONE-PAN TOFU COCONUT CURRY - YAY! FOR FOOD

From yayforfood.com
  • In a large sauté pan or skillet (I use a 12-inch skillet) at medium-high heat, add the vegetable oil, onion, bell pepper, salt, and pepper. Sauté until the onions begin to brown, about 4-5 minutes.
  • Add in the garlic, ginger, curry powder, turmeric, and cumin and stir for another minute or two, until fragrant.
  • Reduce the heat to low and stir in the coconut milk, crushed tomatoes, and tomato paste until well-incorporated. Add the tofu and gently stir to coat with the sauce.


VEGAN THAI COCONUT CURRY TOFU RECIPE - CHOOSING CHIA

From choosingchia.com
  • Heat a separate saucepan on medium-high heat and add the curry paste, letting toast for 30 seconds then add the coconut milk and stir to combine.


THAI RED CURRY TOFU RECIPE - A BEAUTIFUL PLATE

From abeautifulplate.com
  • Drain and press the tofu (follow my how to press tofu guide for additional information) to remove excess moisture and water. Once pressed, slice the block into 1-inch cubes and pat with a clean kitchen linen or paper towel to absorb any excess moisture.
  • Combine the coconut milk, red curry paste, and water in a medium saucepan. Bring to a boil, whisking the mixture until smooth. Reduce to low heat. Add the fish sauce and lime leaves. Simmer until thickened and slightly reduced, and keep warm while you prepare the tofu and vegetable mixture. Discard the lime leaves before using.
  • While the sauce thickens, heat 1 tablespoon of oil in a large, non-stick skillet (12-inch diameter) over medium-high heat. Once the oil is hot, carefully add the tofu pieces and spread into a single layer, setting them apart slightly. Season with salt. Sear the tofu pieces for 1 to 2 minutes on each side, flipping until lightly golden on all sides. Transfer to a large plate and set aside.


TOFU VEGAN CURRY RECIPE - BBC FOOD
A delicious, rich, vegan curry made with store cupboard spices and firm tofu. Make double and freeze the remaining for another time. Each serving (without the optional serving suggestions ...
From bbc.co.uk


TOFU INDIAN CURRY RECIPE: TOFU MAKHANI CURRY
Tofu Indian curry is a great opportunity to cook up a vegan version of one of our favorite Indian tofu recipes. 'Butter Chicken' in a Makhani curry sauce is a deep, flavorful Indian curry, and it's surprisingly easy to make this curry-favorite a vegan-friendly option.. We love a good tofu curry recipe, and we love how easy it is to replace the meat with extra firm tofu.
From tofubud.com


TOFU RECIPES | BBC GOOD FOOD
45 Recipes. Tofu makes a great veggie alternative in stir-fries, soups, curries and more. This soy-based staple is high in protein, adds a texture to meals and works well with spices. Advertisement. Showing items 1 to 24 of 45.
From bbcgoodfood.com


10 BEST INDIAN CURRIES WITH TOFU RECIPES - YUMMLY
Vegetarian Thai Massaman Curry Archana's Kitchen. ginger, carrot, coconut milk, cumin seeds, red chillies, spring onion and 13 more. One-Pan Tofu Coconut Curry Yay! For Food. fresh cilantro, crushed tomatoes, turmeric powder, onion, bell pepper and 13 more.
From yummly.com


INDIAN TOFU CURRY - VEGAN AND GLUTENFREE 15 MINUTES RECIPE
Indian Tofu Curry: simple, delicious and 15 minutes curry recipe using tofu, onion, tomato and Indian spices.Vegan, Glutenfree and Perfect for weeknights dinner or anytime meal. Serve with steamed rice/quinoa or roti. Can be kept in the fridge for 2 days.
From easycookingwithmolly.com


TOFU CURRY RECIPE - HEALTHIER STEPS
Instructions. Toss tofu cubes with Bragg's Liquid Aminos or salt. Heat oil in a large non-stick skillet, add tofu and cook until crispy and lightly brown. Add onions, garlic, and ginger, cook until onion is soft and fragrant about 3 minutes. Add curry powder, cumin, turmeric and cook for 30 seconds stirring constantly.
From healthiersteps.com


TOFU AND SWEET POTATO CURRY SOUP | RICARDO
Still in the same pot over medium heat, cook the curry paste in the shallot oil for 30 seconds. Add the sweet potatoes, coconut milk, remaining broth and the miso mixture. Bring to a boil. Simmer for 10 to 15 minutes or until the potatoes are tender. Add the tofu and cook for another 3 minutes.
From ricardocuisine.com


BAKED TOFU CURRY RECIPE - VEGAN & EASY ONE PAN DINNER
Brush the oil all over a large baking dish. Add the pressed tofu cubes to 1 side of the baking dish, and toss well to coat with some of the oil. On the other side of the baking dish, add the onion, garlic, ginger, chili, and all of the spices, and mix well to coat, then bake at 400 degrees F (205 c) for 12-15 minutes.
From veganricha.com


GOAN TOFU CURRY RECIPE - LOVEFOOD.COM
Dice the tofu into 2.5cm/1 inch chunks and marinate with salt and turmeric for 20 minutes. Roast the tofu in the oven for 20–25 minutes. Heat a pan on medium flame, add oil and sauté the chopped onion until coloured around the edges. Add the ground masala and tomatoes to the onions and fry until the oil separates from the masala.
From lovefood.com


INDIAN TOFU CURRY - MY GORGEOUS RECIPES
Indian Tofu Curry made from scratch in well under 15 minutes, a delicious curry recipe that is vegan and vegetarian friendly. The homemade curry sauce is creamy and light, and it coats the tofu pieces beautifully. The earthy spices give a fantastic flavour without being too strong, so kids can enjoy it too.Quick and easy peasy.
From mygorgeousrecipes.com


TOFU CURRY RECIPES - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Tofu Curry Recipes are provided here for you to discover and enjoy. Healthy Menu. Are Mott's Fruit Snacks Healthy Healthy Organic Snacks Healthy Snacks For Toddlers In Daycare ...
From recipeshappy.com


10 BEST TOFU CURRY INDIAN VEGETARIAN RECIPES | YUMMLY
Silken Tofu Curry simplyvegcooking. onion, garam masala powder, red chilly powder, red chilly powder and 11 more. Easy Tofu Curry Holy Cow! Vegan Recipes. salt, cayenne, raw cashews, kasoori methi, medium onion, vegetable oil and 10 more.
From yummly.com


TOFU CURRY RECIPE - BBC FOOD
Fry the curry powder, garlic and ginger for a minute. Add the coconut milk and 200ml/7fl oz water and bring to the boil. Tip in the cooked butternut squash and simmer for 10 minutes. Blend the ...
From bbc.co.uk


VEGAN BUTTER TOFU CURRY - VEGAN FOOD & LIVING
Return to the curry and add the cream and the remaining tbsp of dairy-free butter to the pan. Season with salt and pepper. Tip the puffed tofu into the curry sauce and stir until coated. To serve, divide the curry between bowls. Scatter with coriander leaves and green chilli. Serve with the rice, lime wedges and naans, if you like.
From veganfoodandliving.com


TOFU CURRY - RICARDO CUISINE
In a bowl, combine the tofu and 2 tsp of the curry powder. Season with salt and pepper. In a large non-stick skillet over medium-high heat, brown the tofu in half the oil. Set aside on a plate. Discard the oil and wipe the skillet clean. In the same skillet, brown the mushrooms in the remaining oil. Add the bell peppers and onion and cook until the vegetables begin to brown. …
From ricardocuisine.com


QUICK CHICKPEA AND TOFU CURRY - HEALTHY FOOD GUIDE
Add the tofu, chickpeas and curry paste and fry for a further 2—3 minutes before adding the sugar, tomatoes and defrosted veges. Simmer for 8—10 minutes until the sauce thickens. Add more water for a thinner sauce. 3 Cook the rice according to packet instructions. Serve curry with a couple of tablespoons of rice and top with cashews ...
From healthyfood.com


BUTTER TOFU CURRY RECIPE - LOVEFOOD.COM
Recipes. loveFOOD 0 Comments. Share the love. Next time you’re in the mood for a rich, creamy curry that’s full of flavour, give this recipe a whirl where traditional chicken is replaced with wonderful tofu puffs. It goes great with chapatis or a quick side salad. Ingredients. For the curry. 2 tbsp dairy-free butter; 1 onion; 2 tsp garam masala; 2 tsp ground coriander (cilantro) 2 tsp ...
From lovefood.com


TOFU AND VEGETABLE CURRY RECIPE | BON APPéTIT
Heat remaining 2 Tbsp. oil in a large pot or high-sided skillet over medium-high. Add onions and a generous pinch of salt and stir to coat. Cook, stirring often, until softened, about 4 …
From bonappetit.com


CURRY STUFFED TOFU POW — DSI FOOD
Add curry to the pan. Cut off one side of each DSI Tofu Pow so that a shell is created (keep the side that is cut off as a “lid” for later). Scoop out the insides of DSI Tofu Pow, then add to the pan mixture. Add water, salt, sugar, and MSG. Stir to combine. Add glutinous rice flour to add thickness to the consistency.
From dsifood.com


TOFU CURRY | THE VEGAN SOCIETY
250g firm tofu 1 tin coconut milk 3 tsp tomato puree 1 stock cube in 1/2 cup of water 2 tsp tumeric and/or 2 tsp curry powder Method. Press the Tofu for at least 15 minutes, cut into cubes and fry until brown and crisp on all sides. Cut and fry the onion until browning in a saucepan.
From vegansociety.com


TOFU MASALA CURRY - CANADA'S FOOD GUIDE
1 package (400 g/14 oz) extra firm tofu, diced. In a large pot, heat oil and add onion. Cook for 2 to 3 minutes, until translucent. Stir in garlic, ginger, cumin, paprika, chili powder, garam masala, coriander, and salt. Cook for 1 minute. Pour in tomatoes, water, and coconut milk. Bring to a simmer and cook for 20 minutes to thicken.
From food-guide.canada.ca


EASY CRISPY BAKED CURRIED TOFU - RUNNING ON REAL FOOD
Instructions. Cut the tofu into cubes, triangles or slabs. Add to a container with the soy sauce, tamari, spices and shake to thoroughly coat all the pieces. Bake at 400 degrees for about 20-30 minutes until crispy, flipping halfway through.
From runningonrealfood.com


TOFU AND VEGETABLE STIR FRY - CANADA'S FOOD GUIDE
On a cutting board, cut tofu into cubes. Toss cubed tofu with ginger, curry and pepper in a bowl. In a nonstick skillet, heat oil and brown tofu. Remove to plate. Spray skillet with cooking spray and return to medium heat. Cook onion and garlic for 2 minutes to start softening. Add vegetables. In a small bowl, whisk together broth, hoisin and cornstarch. Pour into skillet and bring to a …
From food-guide.canada.ca


TOFU CURRY | RICARDO
You are here Home » Weekday Recipes. Tofu Curry. Published March 5th, 2014 star (0) Rate this video. The whole family will enjoy this tasty tofu curry for dinner! Share this video. Vegetarian Tacos. Pork Steaks with Lemon-Rosemary Fries. Thai Shrimp and Coconut Milk Soup. Chicken Drumsticks with Tomatoes and Lentils. About . News ; Ricardo's bio; …
From ricardocuisine.com


TOFU KATSU CURRY - THE LAST FOOD BLOG
Step 3: Simmer and blend the sauce. Reserve 4 or 5 tablespoons of coconut milk then pour the remaining coconut milk into the sauce. Stir in half a tablespoon of soy sauce and one or two teaspoons of maple syrup.
From thelastfoodblog.com


TOFU RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER
Tofu recipes (19) Tofu is a brilliant high-protein choice, being low in saturated fat and a great source of calcium and phosphorus. Our collection of tasty tofu recipes includes soups, stir-fries and salads, plus a few genius ones that use tofu in exciting ways. So good, even meat-eaters will love them! 25 minutes Not too tricky . Sticky miso peppers. 1 hour 30 minutes Not too tricky . …
From jamieoliver.com


    #curries     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #main-dish     #beans     #asian     #indian     #easy     #vegetarian     #dietary     #spicy     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #soy-tofu     #low-in-something     #taste-mood     #savory     #presentation     #served-hot     #3-steps-or-less

Related Search