Toordal Recipes
TOOR DAL
Great vegan dal dish. Tastes wonderful with rice. Although the recipe doesn't specify, I tend to soak my lentils over night (or during the day if I'm making this at night.) You don't have to do that though!
Provided by basia1
Categories Lentil
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Rinse lentils and bring to a boil in 3 cups water.
- Reduce heat and cover.
- Cook for 30-40 minutes until lentils are very soft, the consistency of thick soup.
- Add cumin, coriander, turmeric, salt and cayenne.
- Allow to simmer uncovered while preparing garlic and mustard seeds: In a small frypan, heat oil to med hi.
- Saute minced garlic in oil with mustard seeds until just beginning to brown.
- Add to dal and serve immediately.
Nutrition Facts : Calories 173.6, Fat 1.7, SaturatedFat 0.2, Sodium 7.3, Carbohydrate 28.9, Fiber 5.3, Protein 12.1
TOOR DAL (SPLIT YELLOW PIGEON PEAS)
Dal can be made with all kinds of lentils and cooking methods. These vary not just from region to region, but also from day to day, mood to mood. Some cooks like dal soupy, others chunky. There are dals for special occasions, seasoned with charcoal smoke and butter or padded out luxuriously with cream, as well as lighter, leaner dals that can restore you when you're not feeling well.The flavor of this everyday, Gujarati-style dal comes from the pure nuttiness of split pigeon peas, boiled until tender and bolstered with spices bloomed in hot ghee. This fat-tempering technique, called vaghar in Gujarati, has many names and many uses across the country. In this case, the tempering is a great introduction to the resourcefulness and finesse of Indian home cooks: Just a few tablespoons of carefully seasoned fat, tipped in at the very last moment, transform an entire pot.
Provided by Tejal Rao
Categories dinner, soups and stews, main course, side dish
Time 4h
Yield 4 to 6 servings (about 3 cups)
Number Of Ingredients 12
Steps:
- Prepare the dal: Soak the pigeon peas in a large bowl of warm water for about 1 hour. (They will have swelled a little.) Thoroughly rinse the soaked pigeon peas with fresh water, then tip the drained pigeon peas into a pot.
- Add tomatoes, turmeric, salt and 5 cups water, and bring to a boil over high. Reduce the heat to medium and simmer until very tender, 25 to 30 minutes.
- Use an immersion blender to purée some of the dal, leaving some intact and getting some very smooth, or whisk vigorously to break up some of the soft dal. Stir in the peanuts and continue to simmer, stirring occasionally, until the dal is very tender, about 30 minutes. Taste and adjust with salt. If the dal has become too thick for your liking, stir in a splash of water.
- Prepare the tempering: In a small saucepan over medium heat, warm the ghee. When hot, carefully add all of the tempering ingredients (the mustard seeds will sputter!) and swirl the pan until you can smell all the toasted spices, about 30 seconds. Pour everything over the hot dal.
TOOR DAL
My own Toor Dal recipe
Provided by derek.robertson3
Time 1h
Yield Serves 4
Number Of Ingredients 0
Steps:
- Fry onion and garlic in the oil for a couple of mins then add cumin, turmeric and coriander. Fry for another minute.
- Add lentils to the fried mixture, stir, add water (4cm above lentils), cover and cook for 45 mins. Use a potato masher to break it up a bit.
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Toor dal is a great place to start your Indian food cooking journey, because it is a relatively forgiving dish if you don’t have a lot of experience. It’s customizable as well- I like my …
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It is an oval, yellow pulse that is widely used in Indian households as a staple food item. Toor Dal. Image source. In research published by the ICMR, it was said that with a glycemic index of 29, toor dal is perfectly suitable for diabetics. It is light on the stomach and aids the digestion process. You also feel fuller for longer as pulses take more time to be broken down …
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Energy 187 KcalSaturated Fat 1.338gMonounsaturated Fat 0.839gTotal Fat 3.08g
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Food & Beverage Company . Community See All. 21,769 people like this. 21,831 people follow this. About See All. P.O. Box - 25, Approach Road, Vasad - 388 306. (Gujarat) India Vasad, Gujarat, India, 388306 +91 2692 274 143. www.laxmidals.com. Food & Beverage Company. Page Transparency See More. Facebook is showing information to help you better …
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Laxmi Toor Dal is also the one of its kind in the segment to have developed an E-commerce website along with Social Media Presence on Facebook, Instagram, Twitter and a dedicated YouTube Channel. The brand has diversified its product line with chana dal, moong dal, moong fada and whole moong. Further, the fully automated packaging process has ...
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Laxmi Protein Products Private Limited Approach Road, Vasad - 388 306, Dist. Anand, Gujarat, India Telephone: +91 8238098898 Fax: +91 2692 274466
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DAL - WIKIPEDIA
It is called Toor dal in Hindi. It is called thuvaram paruppu in Tamil Nadu, thuvara parippu in Kerala and is the main ingredient for the dish sambar. In Karnataka it is called togari bele and is an important ingredient in bisi bele bath. It is called kandi pappu in Telugu and is used in the preparation of a staple dish pappu charu. It is also ...
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TOOR DAL – FOODS PURE INDIA – UK
TOOR DAL. £ 1.95 – £ 3.50. Toor dal or arhar dal is a rich source of protein, carbohydrates and fibre. This humble pulse facilitates to meet your daily demands of iron and calcium. Besides these, toor dal is an incredible source of folic acids which is essential for fetal growth and prevents the birth defects of the new-born.
From uk.foodspureindia.com
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