Totally Healthy Granola Brownies Recipes

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TOTALLY HEALTHY GRANOLA BROWNIES

Moist and Delicious Brownies that are Healthy, Low Calorie and a great source of Vitamins which means they are Good for you too!

Provided by Donna Luckadoo

Categories     Bar Cookie

Time 40m

Yield 24 serving(s)

Number Of Ingredients 18



Totally Healthy Granola Brownies image

Steps:

  • Heat oven to 350°.
  • Beat Sugars and Butter together until creamy.
  • Next add Honey, Vanilla, and Egg whites.
  • Combined dry ingredients (Cereals, Flour, Salt, etc.) and add to the butter and sugar mixture.
  • Using a large spoon to stir, add the Fruit, Nuts, and Coconut.
  • Press mixture firmly into a Greased or sprayed 9x13 Cake pan.
  • Bake for 25 minutes or until Golden Brown.
  • Using a sharp knife slice Brownies while they are still warm.
  • Let cool and Enjoy!

Nutrition Facts : Calories 190.3, Fat 7.9, SaturatedFat 3, Sodium 171.8, Carbohydrate 29.6, Fiber 2.4, Sugar 15.9, Protein 2.4

1 cup all purpose wheat flour
1 cup brown sugar
1/2 cup granulated sugar or 1/2 cup white sugar
1/2 cup margarine, softened (I use Parkey Light)
1 cup total cereal, crushed
2 cups Rice Krispies
2 egg whites
3 tablespoons honey
1/2 tablespoon vanilla
1/2 tablespoon cinnamon
1/2 tablespoon nutmeg
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup coconut, shredded (I use Mounds Coconut)
1/2 cup nuts, crushed (I use pecans and Walnuts)
1 cup dried fruit, reconstituted (soaked in water till soft again and drained, I use Dates and Cranberries)
1/2 cup raisins (optional)
1/2 cup instant oats (I use Quaker brand)

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