Travelling Bean Salad Recipes
TRAVELLING BEAN SALAD
Originally from :Eat, Shrink & Be Merry! Great-Tasting Food That Won't Go from Your Lips to Your Hips! And I found it at http://applevalleygirl.blogspot.com/2010/08/camping-cuisine-part-5-eat-your-veggies_12.html From Angie: Note: You are only using half a can of beans for the above beans. I tossed the leftover beans into a ziploc bag & placed in the freezer.
Provided by McGelby
Categories Camping
Time 20m
Yield 10 serving(s)
Number Of Ingredients 15
Steps:
- Steam green beans to just bright green.
- Combine all salad ingredients in a large bowl.
- Mix well.
- Whisk together dressing ingredients in a small saucepan.
- Bring to a boil.
- Remove from heat and pour over salad ingredients.
- Stir gently.
- Cover and refrigerate overnight.
Nutrition Facts : Calories 222.9, Fat 11.7, SaturatedFat 1.6, Sodium 251.6, Carbohydrate 25.5, Fiber 5.8, Sugar 5, Protein 5.8
BEST BEAN SALAD
I'd turned my nose up at this for years, but suddenly I can't get enough of it. Thanks, Momma D!
Provided by chemjo
Categories Salad Beans Three Bean Salad Recipes
Time 8h20m
Yield 18
Number Of Ingredients 13
Steps:
- Combine the green beans, wax beans, garbanzo beans, kidney beans, green pepper, onion, and celery in a large bowl; toss to mix.
- Whisk together the oil, vinegar, salt, pepper, and sugar in a separate bowl until the sugar is dissolved; pour over the bean mixture. Refrigerate 8 hours or overnight before serving.
Nutrition Facts : Calories 167.3 calories, Carbohydrate 23.6 g, Fat 6.5 g, Fiber 5 g, Protein 4.4 g, SaturatedFat 1 g, Sodium 412.1 mg, Sugar 9.3 g
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