Tree Of Life Cauliflower Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TREE OF LIFE CAULIFLOWER

In this elegant Indian dish from Junoon chef Vikas Khanna, cauliflower florets are cut in the shape of a tree to symbolize the interconnectedness of all things. Each head of cauliflower will produce two to three trees; to form the tree shape, cut through the cauliflower at its center peak.

Provided by Martha Stewart

Categories     Dinner Side Dishes

Number Of Ingredients 12



Tree of Life Cauliflower image

Steps:

  • Make the sauce: In a small heavy-bottomed saucepan, whisk together all the sauce ingredients. Heat over medium heat and cook, stirring frequently, until reduced and thickened, about 15 minutes. Keep warm until ready to use.
  • Make the cauliflower: Preheat oven to 400 degrees. Spray a baking sheet with nonstick cooking spray; set aside.
  • Place cauliflower stem side up on a cutting board. Using a sharp knife, cut two or three 1/4- to 1/2-inch-thick slices vertically through the stem portion of each cauliflower. Slices should resemble trees. Use remaining cauliflower for another use.
  • In a small bowl, whisk together egg white with a few drops water until just foamy. Brush cauliflower slices with egg mixture and sprinkle both sides with salt and garam masala. Place cauliflower on prepared baking sheets and transfer to oven; roast until bottom is nicely browned, 10 to 15 minutes.
  • Using a wide, sharp-edged spatula, carefully turn cauliflower. Return to oven and cook until fork tender, about 5 minutes more.
  • Spoon 2 tablespoons sauce onto each of 4 serving plates; top each with 1 slice cauliflower (you may have cauliflower left over) and garnish with pomegranate seeds. Serve immediately.

Nonstick cooking spray
2 medium heads cauliflower
1 large egg white
Sea salt
Garam Masala
1 pomegranate, seeded
1/4 cup red-wine vinegar
1/4 cup muscovado sugar
1 cup canned tomato puree
2 tablespoons Worcestershire sauce
1 teaspoon Ketjiap Spice Mix
1/2 teaspoon sea salt

More about "tree of life cauliflower recipes"

GENERAL TSO'S CAULIFLOWER - THE WOKS OF LIFE
Web Oct 6, 2015 Mix the cornstarch, baking soda, salt, sesame oil, white pepper, water, and ¾ cup of rice flour in a large bowl until it forms a …
From thewoksoflife.com
4.7/5 (34)
Total Time 50 mins
Category Vegetables
Calories 350 per serving
  • Cut the cauliflower into 1- to 2-inch chunks. Mix the cornstarch, baking soda, salt, sesame oil, white pepper, water, and ¾ cup of rice flour in a large bowl until it forms a batter. Toss in the cauliflower and fold together until the cauliflower is well coated. Sprinkle the remaining ¼ cup of rice flour over the cauliflower, and stir until everything is sticking to the cauliflower. There should be no more batter at the bottom of the bowl. If there is, just add a little bit more rice flour. If the batter looks dry or crumbly add a teaspoon or two of water.
  • Next, sprinkle the toasted sesame seeds evenly over the cauliflower. Heat the oil to 375 degrees in a cast iron pan or small pot. Fry the cauliflower in batches until light golden brown and crunchy (about 3 minutes), and transfer to a baking sheet lined with paper towels.
  • Heat 1 tablespoon oil in your wok over medium heat. Add the minced ginger, and let fry for 15 seconds. Add the garlic and dried red pepper. Stir for 10 seconds. Add the Shaoxing wine, and immediately add the sesame oil, soy sauce, rice wine vinegar, sugar, and water (or chicken stock). Turn the heat down to low, letting the entire mixture simmer.
  • If you fried the cauliflower in advance and want the pieces to be extra crispy, re-fry the cauliflower in batches for about 20 seconds or until golden brown, and drain on paper towels. Add the cornstarch slurry gradually to the sauce while stirring constantly, and let simmer for 20 seconds. The sauce should be thick enough to coat a spoon.


CAULIFLOWER MASH RECIPE - TREE OF LIFE NUTRITION …
Web Jul 10, 2017 Method: In a large pot, bring the stock/or water to a boil. Add cauliflower and cook for 5-7 minutes, until tender, adding the garlic …
From treeoflifenutrition.com.au
Estimated Reading Time 1 min


ROASTED SPICY CAULIFLOWER WITH TAHINI SAUCE - TREE OF …
Web Mar 28, 2017 Method: Preheat oven to 200°C. Blanch the cauliflower in salted boiling water for a couple of minutes, then drain in a colander, …
From treeoflifenutrition.com.au
Estimated Reading Time 1 min


35 CAULIFLOWER RECIPES YOU CAN COUNT ON - FOOD NETWORK
Web Mar 9, 2022 Home Recipes 35 Cauliflower Recipes You Can Count On By: Food Network Kitchen March 09, 2022 Save Collection We’ve got you covered, from basic side …
From foodnetwork.com
Author By


RECIPE: SPICY CAULIFLOWER STIR-FRY | THE KITCHN
Web Jan 29, 2020 Instructions. Arrange a rack in the middle of the oven and heat to 450°F. Line a rimmed baking sheet with parchment paper. Place the cauliflower on the baking sheet, drizzle with 2 tablespoons of the oil and …
From thekitchn.com


TREE OF LIFE ‐ CAULIFLOWER – ICOOKIPOST
Web Apr 24, 2015 Heat oil in a pan and fry the cauliflower piece wholly, till golden brown. Drain onto an tissue paper and keep aside.If you want, you can bake in an preheated oven at …
From icookipost.com


KOREAN FRIED CAULIFLOWER - THE WOKS OF LIFE
Web Jul 29, 2021 With the second fry, that moisture is cooked off, and you end up with a coating that is not just crunchy, it stays put on the cauliflower as you toss it and then gobble it all up.
From thewoksoflife.com


CAULIFLOWER MUSHROOMS: THE NOODLE FUNGUS - FORAGER
Web Feb 19, 2016 Here's what I do: tear the mushroom into bite-sized pieces the size of cauliflower florets, swish them in a big bowl of cold water if needed, then put them, laid …
From foragerchef.com


40 BEST CAULIFLOWER RECIPES - WHAT TO MAKE WITH CAULIFLOWER
Web Aug 18, 2023 Frozen riced cauliflower is the key ingredient in this healthy twist on pizza night! It's a clever swap that makes the crust a little lighter. But don't worry, it still gets …
From thepioneerwoman.com


39 BEST CAULIFLOWER RECIPES - THE SPRUCE EATS
Web Jun 24, 2022 Cauliflower takes the place of rice in this classic chicken and cauliflower casserole recipe, combining cream, cheddar cheese, and herbs to create a hearty, low …
From thespruceeats.com


CAULIFLOWER SHAWARMA RECIPE | THE MEDITERRANEAN DISH
Web Feb 22, 2023 Get ready: Preheat your oven to anywhere between 450°F. Season the vegetables: Place the cauliflower and onions in a large bowl and toss with the shawarma spice blend and a large pinch of kosher salt …
From themediterraneandish.com


ROASTED CAULIFLOWER | RECIPETIN EATS
Web Dec 7, 2020 Instructions. Preheat oven to 220°C/425°F (200°C fan). Toss cauliflower in a large bowl with oil, salt, pepper and garlic if using. (You can do this on the tray, but you’ll need more oil). Add parmesan and Panko …
From recipetineats.com


EASY ROASTED CAULIFLOWER RECIPE
Web Feb 23, 2021 Preheat the oven to 425˚F and line a rimmed baking sheet with parchment paper for easier cleanup. Slice the cauliflower into traditional florets or into flat cauliflower steaks. Seasoning- Add the …
From natashaskitchen.com


RECIPES ARCHIVES - TREE OF LIFE NUTRITION
Web Roasted Spicy Cauliflower with Tahini Sauce This Roasted Spicy Cauliflower with Tahini Sauce recipe brings all the flavour to the humble… Tree of Life Nutrition March 28, 2017
From treeoflifenutrition.com.au


51 BEST CAULIFLOWER RECIPES - EASY IDEAS FOR CAULIFLOWER - KITCHN
Web Nov 16, 2023 1 / 6. Cauliflower au Gratin. Cauliflower baked in a creamy, cheesy sauce with a buttery, crisp topping. Go to Recipe. 2 / 6. Healthier Chicken and Rice Casserole. …
From thekitchn.com


37 CAULIFLOWER RECIPES WE WANT TO EAT ALL THE TIME
Web Jan 19, 2023 Spicy Cauliflower Sabzi With Cashews. Turn cauliflower into a flavor-packed main dish with green chiles, cilantro, mustard seeds, turmeric, and garam masala—a dollop of yogurt and some cooked ...
From bonappetit.com


CHINESE DRY POT CAULIFLOWER WITH PORK BELLY - THE …
Web May 7, 2018 Heat the oil in a wok set over medium heat. Cook the garlic for a minute. Add the ginger and dried red chilies (if using), and cook for another minute. Add the pork…all in one layer on the surface of the wok. …
From thewoksoflife.com


31+ MOUTHWATERING CAULIFLOWER RECIPES | FEASTING AT …
Web Dec 5, 2023 Instructions. Preheat oven to 425F. Trim leaves off the cauliflower, and cut it into small 1-inch florets. Place in a bowl and toss with the olive oil. Add the garlic, coriander seeds, cumin seeds , salt, pepper, …
From feastingathome.com


RECIPES - TREE OF LIFE NUTRITION DIETITIANS
Web Dark Chocolate Bark Eleni Georgiou | Recipes, Sweet treats | No Comments After healthy and easy chocolate treat? We like to use dark chocolate as it is high in antioxidants, and …
From treeoflifenutrition.com.au


40 CAULIFLOWER RECIPES TO TRY WITH DINNER TONIGHT
Web Jul 27, 2020 1 / 40 Taste of Home Buffalo Bites Low-carb cauliflower Buffalo bites cook up fast in the air fryer, making them an easy snack or side dish. I serve them with a flavorful dip made with cottage cheese that’s …
From tasteofhome.com


CHINESE VEGETABLES & FUNGI - THE WOKS OF LIFE
Web Walk into any Chinese market, and you’ll be greeted with more Chinese vegetables—various types of leafy greens, mushrooms, root vegetables, melons, …
From thewoksoflife.com


EASY ROASTED CAULIFLOWER STIR-FRY - THE WOKS OF LIFE
Web May 10, 2014 Instructions. Preheat oven to 450 degrees. Combine the pork with the marinade ingredients in a small bowl and set aside. On a parchment-lined baking sheet, spread out the cauliflower in a single …
From thewoksoflife.com


Related Search