Triple Threat Fruit Smoothie Recipes

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TRIPLE THREAT FRUIT SMOOTHIE

A wonderful, delightful fruit smoothie...it will help you cool down after a hot day in the sun.

Provided by HEJEANS

Categories     Breakfast and Brunch     Drinks

Time 5m

Yield 4

Number Of Ingredients 7



Triple Threat Fruit Smoothie image

Steps:

  • In a blender, blend the kiwi, banana, blueberries, strawberries, ice, orange juice, and yogurt until smooth.

Nutrition Facts : Calories 134.5 calories, Carbohydrate 29.6 g, Cholesterol 3.8 mg, Fat 1.1 g, Fiber 2.6 g, Protein 3.6 g, SaturatedFat 0.4 g, Sodium 41.1 mg, Sugar 21.6 g

1 kiwi, sliced
1 banana, peeled and chopped
½ cup blueberries
1 cup strawberries
1 cup ice cubes
½ cup orange juice
1 (8 ounce) container peach yogurt

MULTI-FRUIT SMOOTHIE

This recipe is one of my own creation. I threw together some fruits and this is the product. All of my family absolutely loved it. You can also put them in ice cube trays and freeze for a delicious cubed treat!

Provided by Brooki

Categories     Smoothies

Time 10m

Yield 7 cups, 5-7 serving(s)

Number Of Ingredients 6



Multi-Fruit Smoothie image

Steps:

  • Blend the ice and grape juice together in the blender. Blend until ice is smooth.
  • Cut the seed out of the peach and put it into the blender and blend for 10 seconds on high.
  • Cut the tops off of the strawberries, place into blender and blend for 10 seconds on high.
  • Put all the blackberries into the blender and blend for 10 seconds on high.
  • Add 1 tablespoon of sugar and blend until all ingredients are mixed well.
  • Enjoy!
  • Freeze what is left over.

Nutrition Facts : Calories 217.2, Fat 0.4, SaturatedFat 0.1, Sodium 16.4, Carbohydrate 53.4, Fiber 1, Sugar 52.2, Protein 2.1

7 cups ice
1 peach
8 strawberries
10 blackberries
56 ounces grape juice (or other fruit juice)
1 tablespoon sugar (or sugar substitute)

TRIPLE BERRY SMOOTHIE

Provided by Food Network

Time 11m

Yield 3 c (720 ml)

Number Of Ingredients 6



Triple Berry Smoothie image

Steps:

  • 1.Place all ingredients into the Vitamix container in the order listed and secure lid.
  • 2.Select Variable 1.
  • 3.Turn machine on and slowly increase speed to Variable 10, then to High.
  • 4.Blend for 1 minute or until desired consistency is reached, using the tamper to press the ingredients into the blades.

½ cup (120 ml) water
½ cup (120 g) vanilla low fat yogurt
½ cup (80 g) red grapes
½ cup (75 g) frozen unsweetened strawberries
½ cup (80 g) frozen blueberries
½ cup (100 g) frozen raspberries

CHERRY FRUIT SMOOTHIES

You need just four ingredients to blend together these super-fast smoothies for breakfast. Try whipping them up on a hot summer day for a cool and refreshing treat. -Macy Plummer, Avon, Indiana

Provided by Taste of Home

Time 5m

Yield 4 servings.

Number Of Ingredients 4



Cherry Fruit Smoothies image

Steps:

  • In a blender, combine the apple juice, raspberries and cherries. Add sherbet; cover and process until well blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 160 calories, Fat 2g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 29mg sodium, Carbohydrate 37g carbohydrate (31g sugars, Fiber 2g fiber), Protein 2g protein.

1-1/2 cups unsweetened apple juice
1 cup frozen unsweetened raspberries
1 cup frozen pitted dark sweet cherries
1-1/2 cups raspberry sherbet

FRUIT SMOOTHIE

Even more cold-fighting nutrients can be added easily to this fruit smoothie by pureeing a banana, a kiwi, or 1/2 cup of yogurt with the other ingredients.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes two 1-cup servings

Number Of Ingredients 3



Fruit Smoothie image

Steps:

  • Puree ingredients in a blender until smooth. Serve immediately.

Nutrition Facts : Calories 158 g, Fiber 7 g, Protein 3 g, Sodium 1 g

2 navel oranges, peel and pith removed, cut into chunks
1 cup frozen raspberries
1 cup frozen blueberries

FRUIT SMOOTHIE

Make and share this Fruit Smoothie recipe from Food.com.

Provided by Danine

Categories     Frozen Desserts

Time 6m

Yield 2 serving(s)

Number Of Ingredients 4



Fruit Smoothie image

Steps:

  • In a blender, add all ingredients and blend until smooth.
  • Pour into glasses and enjoy!

Nutrition Facts : Calories 277.8, Fat 3.4, SaturatedFat 2.2, Cholesterol 14.7, Sodium 234.3, Carbohydrate 45.3, Sugar 38, Protein 17.1

2 cups low-fat vanilla yogurt or 2 cups sugar-free vanilla yogurt
1 cup skim milk or 1 cup low-fat milk
2 cups any frozen fruit, of your choice (strawberries, blueberries, pineapple, etc.)
1 tablespoon sugar substitute

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