AVOCADO GRAPEFRUIT SALAD WITH SOUR CREAM-HONEY DRESSING
Steps:
- Slice ends off grapefruits and stand upright on a counter. Cut away skin and membrane, exposing fruit. Working over a bowl to catch the juice, separate sections by slicing with a serrated knife between membranes. Remove and discard the seeds. Slice avocado halves lengthwise in 1/2-inch slices. Arrange alternating grapefruit sections and avocados slices on 6 salad plates.
- Whisk together sour cream, lime juice, honey, salt, and pepper in a small bowl. Just before serving, spoon about 2 tablespoons dressing in a stripe over each salad. Garnish with mint leaves and serve
HONEY LIME DRESSING
This lovely light dressing is great over fruit salad or mixed greens. I like to sprinkle my greens with a little sesame seed. You can also add a pinch of cayenne to the dressing for a little heat, or maybe a little ginger depending on your taste.
Provided by Kozmic Blues
Categories Salad Dressings
Time 5m
Yield 1/2 cup
Number Of Ingredients 5
Steps:
- I like to mix my salad dressings in a glass jar with a lid.
- Combine all ingredients and shake well to combine.
- Chill.
- Shake again before serving.
CANTALOUPE AND AVOCADO SALAD WITH HONEY-LIME DRESSING
This beautiful rainbow salad is full of flavor, gently sweetened by honey.
Provided by Martha Stewart
Categories Breakfast & Brunch Recipes
Time 25m
Number Of Ingredients 7
Steps:
- In a large bowl, whisk together lime juice, honey, oil, and salt; set aside.
- Cut each cantaloupe quarter in half lengthwise. Run a knife between the flesh and the skin of the melon; discard skin. Slice each wedge lengthwise into 1/2-inch pieces.
- Cut each avocado half again length-wise and then into 1/2-inch-thick slices. Add cantaloupe, avocado, and grape tomatoes to bowl with dressing and toss to coat. Divide among 4 plates.
Nutrition Facts : Calories 220 g, Fat 13 g, Protein 3 g
TROPICAL AVOCADO FRUIT SALAD WITH HONEY-LIME DRESSING
Enjoy the taste of the tropics with this refreshing summertime treat. Perfect for breakfast, lunch or a nutritious mid-day snack. Also delicious with the addition of strawberries for an extra punch of color.
Provided by Avocados from Mexico
Categories Avocados from Mexico
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Combine avocado, mango, pineapple and coconut in medium bowl.
- In a small bowl, stir together yogurt, lime juice and zest and honey. Pour over fruit mixture and mix gently. Serve immediately.
Nutrition Facts : Calories 387.6 calories, Carbohydrate 54.3 g, Cholesterol 8 mg, Fat 20 g, Fiber 10.1 g, Protein 5.4 g, SaturatedFat 5.2 g, Sodium 47.3 mg, Sugar 41.2 g
AVOCADO LIME SALAD
A great vegan salad using avocado, tomatoes and scallions. Adapted from Vegetarian Times magazine. A popular Spanish and Mexican recipe.
Provided by Sharon123
Categories Salad Dressings
Time 15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a medium glass or ceramic bowl, whisk together 2 tablespoons lime juice and 1/2 teaspoon salt.
- Add tomatoes, avocados, scallions and garlic.
- Using rubber spatula, gently fold to combine.
- Season to taste with pepper.
- In large bowl, whisk together olive oil, cumin, remaining tablespoon lime juice and 1/8 teaspoon salt.
- Add lettuce and toss.
- Season to taste with pepper.
- Divide lettuce among plates.
- Top each with mound of avocado mixture.
- Top with cucumber slices.
- sprinkle with cilantro and serve.
Nutrition Facts : Calories 231.9, Fat 18.5, SaturatedFat 2.7, Sodium 381.2, Carbohydrate 17.9, Fiber 9, Sugar 5.2, Protein 4.2
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