Tropical Chicken Couscous W Rum Vinaigrette Recipes

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TROPICAL CHICKEN COUSCOUS W/ RUM VINAIGRETTE

I bought some dried mango from a food market today and wanted to see if I could do something different with it. My idea was to do something with a Caribbean theme to its flavors but it certainly isn't authentic. I used chicken from a store bought rotisserie chicken to make this extra easy. The recipe could easily be scaled up to feed more.

Provided by Sarah_Jayne

Categories     Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 12



Tropical Chicken Couscous W/ Rum Vinaigrette image

Steps:

  • Put the dried couscous and dried mango into a large bowl and pour over the boiling water.
  • Cover bowl tightly with plastic wrap and let sit for 10 minutes.
  • Meanwhile, whisk together the rum vinaigrette.
  • After the couscous has finished cooking, take the plastic off and add chicken and green onions to the bowl and stir just to combine.
  • Pour over the vinaigrette toss the mixture to make sure it all gets a bit of the dressing.
  • Stir through the toasted almonds and season if you feel necessary.
  • Serve.

3 ounces couscous
1 ounce dried mango, chopped up
5 fluid ounces boiling water
4 ounces cooked boneless skinless chicken breasts, shredded
2 green onions, chopped up
2 teaspoons slivered almonds, toasted
1 1/2 tablespoons extra virgin olive oil
2 1/2 tablespoons pineapple juice
1 1/2 teaspoons dark rum
1 teaspoon lime juice
1/4 teaspoon dried chili pepper flakes
1/2 teaspoon brown sugar

COUSCOUS SALAD WITH HONEY VINAIGRETTE

Provided by Michael Chiarello : Food Network

Categories     side-dish

Time 30m

Yield 6 to 8 cups

Number Of Ingredients 14



Couscous Salad with Honey Vinaigrette image

Steps:

  • Bring 4 cups water and 1 teaspoon salt to a boil. Gradually add the couscous. Return to a boil and let cook for 2 minutes. Remove from the heat, cover, and let stand for 3 minutes.
  • Meanwhile, in a saute pan, heat the olive oil. Add cubed squash. Season with salt and pepper. Saute, stirring often, for about 4 minutes, or until caramelized and crispy. Add the fresh lemon thyme and set aside.
  • In a small saucepan, heat the honey and vinegar until just warm. Whisk in olive oil and season with salt and twist of pepper. Remove from the heat, and add the raisins. Fluff the couscous with a fork.
  • Place the arugula in a serving bowl. Toss with the warm squash, couscous, cucumber and 2 tablespoons of the toasted almonds. Add enough dressing to coat the salad. Season with salt and pepper, and top with the remaining 1 tablespoon of almonds.

4 cups water
Sea salt, preferably gray salt
1 1/2 cups couscous
1 1/2 tablespoons olive oil
1 pound summer squash, cut in 1/2-inch cubes
Freshly ground black pepper
1 tablespoon finely chopped fresh lemon thyme leaves
1/4 cup honey
1/4 cup cider vinegar
1/2 cup extra-virgin olive oil
1/2 cup white raisins
1 pound English cucumber, peeled, seeded, and cut into 1/2-inch cubes
1 cup fresh arugula, chiffonade
3 tablespoons sliced almonds, toasted in 350 degree F oven for 10 minutes

TROPICAL CHICKEN

This hearty, colorful dish makes a convenient all-in-one meal. I serve it often, and my family never seems to get tired of it. They like the way the sweetness of the pineapple in this recipe balances the garlic and hot pepper. -Leah Johnson, Pearl City, Hawaii

Provided by Taste of Home

Categories     Dinner

Time 1h35m

Yield 6 servings.

Number Of Ingredients 14



Tropical Chicken image

Steps:

  • In a large skillet over medium heat, brown chicken in 2 tablespoons oil; remove and set aside. , In the same skillet, saute onion in remaining oil until tender. Add garlic; cook 1 minute longer. Add the tomatoes, pineapple, water chestnuts, pineapple juice, hot pepper, salt and pepper. , Return chicken to the pan; bring to a boil. Reduce heat; cover and simmer for 45 minutes. Add peas and chives; cover and simmer for 10-15 minutes or until peas are tender and chicken juices run clear. Thicken pan juices if desired. Serve with rice. Freeze option: Freeze cooled chicken mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, gently stirring and adding a little broth or water if necessary.

Nutrition Facts : Calories 451 calories, Fat 24g fat (6g saturated fat), Cholesterol 102mg cholesterol, Sodium 396mg sodium, Carbohydrate 24g carbohydrate (16g sugars, Fiber 4g fiber), Protein 35g protein.

1 broiler/fryer chicken (3-1/2 to 4 pounds), cut up
3 tablespoons canola oil, divided
3/4 cup chopped onion
2 garlic cloves, minced
3 medium tomatoes, peeled and chopped
3 cups fresh or canned pineapple chunks
1 can (8 ounces) sliced water chestnuts, drained
1/4 cup pineapple juice
1 hot red pepper (4-1/2 to 5 inches), seeded and chopped
3/4 teaspoon salt
1/4 teaspoon pepper
1/2 pound fresh snow peas
1 tablespoon minced chives
Hot cooked rice

TROPICAL VINAIGRETTE

Make and share this Tropical Vinaigrette recipe from Food.com.

Provided by Member 610488

Categories     Salad Dressings

Time 10m

Yield 2 serving(s)

Number Of Ingredients 12



Tropical Vinaigrette image

Steps:

  • Add all ingredients into a blender, except boiling water. Blend until smooth.
  • Add boiling water. Allow to stand up to 1 hour. Shake before using.

3/4 extra virgin olive oil
1/4 cup fresh lime juice
2 tablespoons fresh chives
1 shallot, minced
2 garlic cloves, crushed
1 tablespoon fresh parsley, chopped
1 teaspoon fresh thyme, chopped
1 tablespoon capers
1/2 habanero pepper, seeded minced
1/2 teaspoon sea salt
1 tablespoon fresh lemon juice
3 tablespoons boiling water

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