Tropical Oatmeal For One Recipes
TROPICAL OATMEAL
Make and share this Tropical Oatmeal recipe from Food.com.
Provided by Debbie R.
Categories Breakfast
Time 6m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Cook oatmeal in microwave or stovetop as you normally do.
- While cooking, slice up banana: 1/4-inch slices, cut into four pieces.
- When oatmeal is done, add coconut extract and banana. If desired, add a sweetener and/or milk to thin oatmeal.
Nutrition Facts : Calories 211, Fat 2.8, SaturatedFat 0.5, Sodium 10.2, Carbohydrate 40.9, Fiber 5.6, Sugar 7.6, Protein 6
TROPICAL OATMEAL FOR ONE
I love oatmeal and came up with this recipe to use up leftover crushed pineapple. I don't always add the banana because I like the punchier flavor without it. However, to make it truly "tropical" you'll want to add it :)
Provided by lyrpa
Categories Breakfast
Time 6m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Combine oats, orange juice, milk, banana, cranberries, and cinnamon in a microwave safe bowl.
- Cook at high power for 1 minute, stir.
- Cook for another minute at high power, stir again.
- Add the crushed pineapple, stir, and enjoy.
Nutrition Facts : Calories 272.5, Fat 2.3, SaturatedFat 0.5, Cholesterol 1.2, Sodium 40, Carbohydrate 57.2, Fiber 5.3, Sugar 26.4, Protein 8.5
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