Troutmaconnaise Recipes

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TROUT PATTIES

Came up with this recipe because I have 2 avid fishermen in my home and plenty of trout to cook. Also have a recipe for an easy homemade cocktail sauce, which goes well with the patties, but it's optional.

Provided by tiediedgirl

Categories     Appetizers and Snacks     Seafood     Fish Cake Recipes

Time 1h43m

Yield 6

Number Of Ingredients 12



Trout Patties image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Place a piece of aluminum foil large enough to wrap up trout in a 9x13-inch baking dish.
  • Place trout in the prepared pan; drizzle butter and lemon juice on top. Fold up aluminum foil to enclose trout in a packet.
  • Bake in the preheated oven until flesh flakes easily with a fork, about 1 hour. Cool for 10 minutes. Flake into a large bowl; add onion and celery. Mix in seasoned bread crumbs.
  • Beat eggs, mayonnaise, and lemon pepper seasoning in a small bowl until blended. Mix into trout mixture. Form trout mixture into 12 patties.
  • Heat oil in a deep skillet over medium heat. Fry patties in batches until deep golden brown, 4 to 5 minutes per side.
  • Mix ketchup and horseradish together in a small bowl to make cocktail sauce. Serve with trout patties.

Nutrition Facts : Calories 448.8 calories, Carbohydrate 17.3 g, Cholesterol 201.7 mg, Fat 20.4 g, Fiber 1.1 g, Protein 50.6 g, SaturatedFat 8.5 g, Sodium 877.8 mg, Sugar 8.9 g

3 pounds skinless, boneless trout fillets
3 tablespoons butter
3 tablespoons lemon juice
1 small onion, chopped
1 stalk celery, finely chopped
½ cup seasoned bread crumbs
3 eggs
2 tablespoons mayonnaise
1 ½ teaspoons lemon pepper seasoning
vegetable oil for frying
¾ cup ketchup
2 tablespoons prepared horseradish

TROUT AMANDINE

A classic and delicious way to prepare trout.

Provided by Althea

Categories     Seafood     Fish

Time 35m

Yield 2

Number Of Ingredients 8



Trout Amandine image

Steps:

  • Rinse and pat dry trout. Season inside and out with salt and pepper to taste. Dredge trout in flour.
  • Heat 2 tablespoons butter in large skillet over high heat until melted. Add trout and brown both sides. Lower heat to medium and cook for about 5 minutes on each side or until cooked through. Remove trout to a serving plate and keep warm.
  • Wipe out pan and add 2 tablespoons butter. Cook butter over medium heat until it just begins to brown. Add the almonds and brown.
  • Pour sauce and almonds over fish and sprinkle with lemon juice and parsley. Garnish with fresh lemon slices.

Nutrition Facts : Calories 854 calories, Carbohydrate 24.4 g, Cholesterol 223.5 mg, Fat 55.6 g, Fiber 5.6 g, Protein 66.4 g, SaturatedFat 18.8 g, Sodium 315.3 mg, Sugar 1.5 g

2 whole (10 ounce) trout, pan-dressed
salt and pepper to taste
¼ cup all-purpose flour
4 tablespoons butter
½ cup blanched slivered almonds
2 tablespoons lemon juice
1 tablespoon chopped fresh parsley, for garnish
8 slices lemon, for garnish

PAN-FRIED TROUT

Provided by Anne Burrell

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 10



Pan-Fried Trout image

Steps:

  • In a wide flat dish, combine the bread crumbs, garlic, parsley, oregano, red pepper flakes, zest of 1 lemon and salt, to taste.
  • In a small bowl, mix together the mustard and the juice of 1 lemon. Brush both sides of the trout with mustard mixture. Coat the fish on both sides with the seasoned bread crumbs and press firmly to adhere the crumbs to the fish.
  • Preheat the oven to 250 degrees F.
  • Coat a large skillet with about 1/4 to 1/2-inch of olive oil and bring to a medium-high heat. Add the fish to the pan, skin side down, and cook the fish 2/3's of the way, about 6 to 7 minutes. Carefully turn the fish over and cook the other side until the fish is brown and crispy, about 2 to 3 minutes. Remove the fish from the pan and drain on paper towels. You will probably need to work in batches to do 4 fish. After the first batch is done and dried on paper towels reserve it on a rack in a warm oven.
  • When all the fish has been fried, remove the oil and any brown bits from the pan. Add the butter and remaining lemon juice and swirl to combine as the butter melts. Season with salt, to taste, and reduce by about half. Transfer the fish to a serving platter, drizzle with the butter lemon sauce and serve.
  • What a fishtale!

1 1/2 cups bread crumbs
1 clove garlic, smashed
2 tablespoons finely chopped flat-leaf parsley
2 tablespoons finely chopped fresh oregano leaves
Pinch crushed red pepper flakes
3 lemons, juiced and 1 lemon, zested and reserved
Kosher salt
1/2 cup Dijon mustard
4 (10 to 12-ounce) trout, boned, belly flap removed, rinsed and patted dry, heads and tails left on
Extra-virgin olive oil

TROUT CAKES WITH LEMON

Provided by Robert Irvine : Food Network

Time 25m

Yield s: 6 servings

Number Of Ingredients 17



Trout Cakes with Lemon image

Steps:

  • Combine trout, onion, capers, lemon peel, pepper and salt in medium bowl. Stir in egg, cream and 1/2 cup bread crumbs to blend. Form mixture into 8 (1/2-inch thick) cakes. Place remaining bread crumbs in shallow dish then roll cakes in bread crumbs, coating completely. Heat 2 tablespoons oil in large skillet over medium heat. Working in batches cook fish cakes until golden brown about 3 minutes per side. Add more oil, as necessary, then serve with horseradish cream.
  • In a medium serving bowl, combine sour cream, horseradish, paprika, chives, garlic, salt and pepper until blended.

1 1/2 cups flaked smoked trout
2 tablespoons chopped green onion
2 teaspoons coarsely chopped drained capers
1/2 teaspoon grated lemon peel
1/4 teaspoon freshly ground pepper
1/4 teaspoon salt
1 large egg, lightly beaten
1/4 cup whipping cream
1 cup panko bread crumbs (pulsed in blender for couple seconds), divided
2 tablespoons vegetable oil, plus more as needed
1 cup sour cream
2 tablespoons grated fresh or prepared horseradish
1/8 teaspoon paprika
1/8 cup chopped chives
1 clove garlic, minced
1/4 teaspoon salt
1/2 teaspoon freshly ground black pepper

TROUT ALMONDINE

Provided by Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 52



Trout Almondine image

Steps:

  • Combine the Worcestershire, onions, bay leaves, and lemons in a medium-size saucepan over medium-high heat. Mash the lemons down with the back of a spoon and bring the mixture to a boil. Simmer until it has reduced and becomes slightly thick, 8 to 10 minutes. Add the cream and whisk to blend. Cook for 1 minute. Mount in the 1 stick of the butter, whisking constantly until it is completely melted and blended into the mixture. Strain through a sieve, set aside and keep warm. Season the trout and flour with Essence. Dredge the fish in the flour, coating each side completely. In a large saute pan, over medium heat, add 1/4 cup of the oil. When the oil in hot, add the fillets. Pan-fry for 3 to 4 minutes on each side. Remove and drain on paper towels. In another saute pan, heat the remaining 2 tablespoons oil. Add the shallots. Season with salt and pepper. Saute for 1 minute. Add the garlic, potatoes, and bread crumbs. Season with salt and pepper. Saute for 2 minutes. Stir in the (Meunire) sauce. Continue to saute for 1 minute. Remove from the heat. In another saute pan, melt the remaining 2 tablespoons of butter. Add the almonds and saute for 2 minutes. Stir into the Meunire sauce. Remove from the heat and keep warm. To serve, spoon the potatoes in the center of each plate. Lay the fish directly on top of the potatoes. Spoon the sauce over the fish. Garnish with parsley.
  • Combine the Worcestershire, onions, bay leaves, and lemons in a medium-size saucepan over medium-high heat. Mash the lemons down with the back of a spoon and bring the mixture to a boil. Simmer until it has reduced and becomes slightly thick, 8 to 10 minutes. Add the cream and whisk to blend. Cook for 1 minute. Mount in the 1 stick of the butter, whisking constantly until it is completely melted and blended into the mixture. Strain through a sieve, set aside and keep warm. Season the trout and flour with Essence. Dredge the fish in the flour, coating each side completely. In a large saute pan, over medium heat, add 1/4 cup of the oil. When the oil in hot, add the fillets. Pan-fry for 3 to 4 minutes on each side. Remove and drain on paper towels. In another saute pan, heat the remaining 2 tablespoons oil. Add the shallots. Season with salt and pepper. Saute for 1 minute. Add the garlic, potatoes, and bread crumbs. Season with salt and pepper. Saute for 2 minutes. Stir in the (Meunire) sauce. Continue to saute for 1 minute. Remove from the heat. In another saute pan, melt the remaining 2 tablespoons of butter. Add the almonds and saute for 2 minutes. Stir into the Meunire sauce. Remove from the heat and keep warm. To serve, spoon the potatoes in the center of each plate. Lay the fish directly on top of the potatoes. Spoon the sauce over the fish. Garnish with parsley.
  • Combine all ingredients thoroughly.
  • Combine all ingredients thoroughly.

1 cup Worcestershire sauce
1/2 cup chopped yellow onions
2 bay leaves
2 lemons, peel and pith discarded and cut in half
3/4 cup heavy cream
4 ounces (1 stick) plus 2 tablespoons unsalted butter, cut into 1/2-inch chips
4 (6 to 8 ounces) trout fillets
Essence, recipe follows
1 cup flour
4 cups small diced white potatoes, peeled (about 1/2-inch by 1/2-inch)
Salt and freshly ground black pepper
1/4 cup plus 2 tablespoons vegetable oil
2 tablespoons chopped garlic
1/4 cup minced shallots
1/2 cup fine dried bread crumbs
2 tablespoons finely chopped fresh parsley leaves
1 cup sliced almonds
1 tablespoon finely chopped parsley leaves
1 cup Worcestershire sauce
1/2 cup chopped yellow onions
2 bay leaves
2 lemons, peel and pith discarded and cut in half
3/4 cup heavy cream
4 ounces (1 stick) plus 2 tablespoons unsalted butter, cut into 1/2-inch chips
4 (6 to 8 ounces) trout fillets
Essence, recipe follows
1 cup flour
4 cups small diced white potatoes, peeled (about 1/2-inch by 1/2-inch)
Salt and freshly ground black pepper
1/4 cup plus 2 tablespoons vegetable oil
2 tablespoons chopped garlic
1/4 cup minced shallots
1/2 cup fine dried bread crumbs
2 tablespoons finely chopped fresh parsley leaves
1 cup sliced almonds
1 tablespoon finely chopped parsley leaves
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried leaf oregano
1 tablespoon dried thyme
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried leaf oregano
1 tablespoon dried thyme

TROUT A LA MEUNIERE

Provided by Food Network

Categories     main-dish

Time 25m

Yield easy

Number Of Ingredients 38



Trout a la Meuniere image

Steps:

  • Preheat the oven to 200 degrees F.
  • Season the trout fillets with the salt and Essence. Lightly dredge the seasoned trout in the flour, shaking off any excess. Set a 10-inch saute pan over medium-high heat and add the olive oil to the pan. Once the oil is hot, place the fish fillets in the pan, 2 at a time and cook for 2 1/2 to 3 minutes per side. Place the cooked fillets on an oven-proof platter and place in the oven while you cook the remaining fillets.
  • Once the fish are cooked, return the skillet to the stovetop and set on medium heat. Add the butter to the pan and once melted, add the shallots. As the shallots cook, and the butter stops foaming, about 30 seconds, add the white wine, lemon juice and parsley to the pan. Continue to cook for 15 to 20 seconds, swirling the pan occasionally. Season with salt and pepper and remove from the heat. Remove the fish from the oven and pour the sauce over top the fish. Serve immediately.
  • Preheat the oven to 200 degrees F.
  • Season the trout fillets with the salt and Essence. Lightly dredge the seasoned trout in the flour, shaking off any excess. Set a 10-inch saute pan over medium-high heat and add the olive oil to the pan. Once the oil is hot, place the fish fillets in the pan, 2 at a time and cook for 2 1/2 to 3 minutes per side. Place the cooked fillets on an oven-proof platter and place in the oven while you cook the remaining fillets.
  • Once the fish are cooked, return the skillet to the stovetop and set on medium heat. Add the butter to the pan and once melted, add the shallots. As the shallots cook, and the butter stops foaming, about 30 seconds, add the white wine, lemon juice and parsley to the pan. Continue to cook for 15 to 20 seconds, swirling the pan occasionally. Season with salt and pepper and remove from the heat. Remove the fish from the oven and pour the sauce over top the fish. Serve immediately.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch, published by William and Morrow, 1993.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch, published by William and Morrow, 1993.

2 tablespoons white wine
4 (6-ounce) trout fillets
1 teaspoon salt, plus more for seasoning
1 teaspoon Essence, recipe follows
1 cup all-purpose flour
2 tablespoons olive oil
1 stick, cubed, softened unsalted butter
1 tablespoon minced shallots
1/4 cup lemon juice
2 tablespoons chopped fresh parsley leaves
Freshly ground pepper
2 tablespoons white wine
4 (6-ounce) trout fillets
1 teaspoon salt, plus more for seasoning
1 teaspoon Essence, recipe follows
1 cup all-purpose flour
2 tablespoons olive oil
1 stick, cubed, softened unsalted butter
1 tablespoon minced shallots
1/4 cup lemon juice
2 tablespoons chopped fresh parsley leaves
Freshly ground pepper
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme
2 1/2 tablespoons paprika

TROUT GREMOLADA

I ran across this recipe at the Canadian Living site. Chose it for ease of prep and because I love gremolada. I chose well. This is delicious. Great fish, cooked simply, sings on its own. And, because it's a Canadian Living recipe, you know it's tested until perfect.

Provided by evelynathens

Categories     Trout

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7



Trout Gremolada image

Steps:

  • In bowl, combine parsley, lemon rind, oil, garlic, salt and pepper. Pat fillets dry; spread parsley mixture over skinless sides.
  • Place fillets, skin side down, on greased grill over medium heat; close lid and cook for 8 to 10 minutes or until fish flakes easily when tested with fork.
  • Enjoy!

2 tablespoons finely chopped fresh parsley
2 tablespoons grated lemon rind
2 tablespoons olive oil
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper
2 lbs rainbow trout fillets (4 or 1 kg total)

TROUT AMANDINE

Make and share this Trout Amandine recipe from Food.com.

Provided by MizzNezz

Categories     Trout

Time 24m

Yield 4 serving(s)

Number Of Ingredients 11



Trout Amandine image

Steps:

  • Sprinkle salt and pepper in the cavities of the trout.
  • In shallow bowl, mix eggs and half and half.
  • Dip trout in egg mixture, then roll in flour.
  • In small skillet, saute the almonds in 2 t butter until light brown.
  • Add lemon juice and tarragon.
  • Remove from heat; keep warm.
  • In large skillet, on med heat, combine oil and remaining butter.
  • Fry the trout for 8 minutes, turn and fry another 8 minutes.
  • Place trout on serving platter; top with almond mixture.

Nutrition Facts : Calories 1120.2, Fat 68.5, SaturatedFat 16.3, Cholesterol 402.8, Sodium 926.9, Carbohydrate 18.5, Fiber 2.9, Sugar 1.5, Protein 104.3

1 teaspoon salt
1/4 teaspoon pepper
4 (1 lb) pan dressed trout
2 eggs
1/2 cup half-and-half
1/2 cup flour
3/4 cup slivered almonds
3 tablespoons butter, divided
3 tablespoons lemon juice
1/2 teaspoon tarragon
1/4 cup olive oil

TROUT ALMANDINE

Sliced almonds lend crunch to every bite of this classic seafood dinner. Besides being flavorful, trout is full of omega-3 fatty acids, which are beneficial for good cardiovascular health.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 9



Trout Almandine image

Steps:

  • Lightly toast the almonds in a saute pan. Reserve. Combine the flour, salt, and cayenne pepper in a small, flat dish. Pour the milk into another one. Place the trout fillets in the milk.
  • Heat a large saute pan over medium heat. Add the olive oil and butter. Dredge the fillets in the flour mixture on both sides. Add to the pan and increase heat. Put the garlic cloves in the pan and swirl it around.
  • Turn the trout after 2 minutes and remove the garlic (you don't want it to brown). Cook until the fish is cooked through and lightly golden brown, about 1 or 2 more minutes. Scatter the almonds over top. Serve immediately.

1/2 cup sliced almonds
1/2 cup flour
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
1 cup milk
4 trout fillets
1 tablespoon extra-virgin olive oil
1 tablespoon butter
2 garlic cloves, smashed and peeled

TROUT AMANDINE

Trout Amandine should be to American cooks, what Sole Meunière is to the French, a deeply classic and delicious dish of fish, floured, and sautéed in butter, served in it, with parsley and lemon. People have this idea that trout with almonds made its rounds in the 1960's or 1940's at one time or another, and fell out of fancy, however that is a shame because trout with almonds, especially when made with rainbow trout is above repute, and more people at home should fix it in the nice way. This recipe was published in a 1996 issue of Southern Living, where it won best marks.

Provided by Tuck Burnette

Categories     < 4 Hours

Time 3h20m

Yield 6 fillets, 6 serving(s)

Number Of Ingredients 13



Trout Amandine image

Steps:

  • Stir together the milk, 1 teaspoon of salt and shakes of tabasco sauce in a 13x9 pan. Wash and dry trout slices. Add to pan, turning to coat, and immersing as well as possible. Cover with plastic film and chill 2-3 hours.
  • Remove trout fillets from milk, put them on a plate, do not dry them, discard milk mixture.
  • Spread flour on another plate, season with pepper.
  • Melt 1/4 cup butter with oil in a heavy skillet.
  • While butter melts, dredge each trout fillet in flour, lightly shaking off excess. When butter is hot, add as many trout fillets as will fit without crowding. Cook about 2 minutes on each side or until golden. Transfer to a sheet pan. Repeat until all of trout has been cooked, if more butter is needed, have more ready, but not from the specified reserved amount.
  • When all of the fish has been cooked, put it on the sheet, cover loosely with foil, and put into a 175 degree oven to keep warm.
  • Put the cup of butter and the almonds into a saucepan with the remaining teaspoon salt. Cook moderately until lightly browned. Stir in the lemon juice and Worchestershire sauce. Cook two minutes. Remove from heat and stir in parsley. Serve over fillets with lemon wedges on warm plates.

Nutrition Facts : Calories 535.6, Fat 49.1, SaturatedFat 26.6, Cholesterol 109.8, Sodium 1168.3, Carbohydrate 19.4, Fiber 2, Sugar 5, Protein 7.1

2 cups whole milk
2 teaspoons sea salt, divided
shakes hot sauce
six rainbow trout fillets (8-10 ounces each)
3/4 cup all-purpose flour
1/2 teaspoon fresh pepper
1 1/4 cups butter, divided
1 tablespoon olive oil
3/4 cup sliced almonds, preferable blanched, and prepared at home
2 tablespoons strained lemon juice
2 teaspoons Worcestershire sauce
1/4 cup chopped fresh parsley leaves
lemon wedges or fluted lemon slice, for service

TROUT AMANDINE

Make and share this Trout Amandine recipe from Food.com.

Provided by KittyKitty

Categories     Trout

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11



Trout Amandine image

Steps:

  • Melt butter in a saucepan over medium heat.
  • Saute almonds in butter until golden.
  • Add 1/4 teaspoons salt and lemon juice; remove from heat. Set aside.
  • Combine remaining 1/2 teaspoons salt, flour, pepper, and thyme.
  • Heat oil in a large skillet over medium-high heat.
  • Dip fillets in milk; dredge in flour mixture.
  • Fry fillets, 2 at a time until browned on both sides; drain in paper towels.
  • Remove to a serving dish; drizzle with almond butter sauce, and sprinkle with parsley.

Nutrition Facts : Calories 554.3, Fat 46.4, SaturatedFat 9.8, Cholesterol 66.2, Sodium 390.8, Carbohydrate 14.8, Fiber 1.8, Sugar 0.7, Protein 20.8

1/4 cup butter
1/2 cup blanched slivered almond
3/4 teaspoon salt, divided
1 tablespoon fresh lemon juice
3/4 cup all-purpose flour
1/2 teaspoon pepper
1/2 teaspoon chopped fresh thyme
3/4 cup vegetable oil
6 trout fillets or 6 bass fillets
milk
2 tablespoons chopped fresh parsley

TROUT MEUNIERE

Very popular dish in South Louisiana using fresh caught trout. This recipe calls for regular white flour, but use whole wheat flour if you want to lower the Glycemic Index. From Sugarfree New Orleans.

Provided by Melissa Spangler

Categories     Trout

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7



Trout Meuniere image

Steps:

  • Rinse trout filets and pat dry.
  • Mix salt and pepper with the flour and roll fillets in the flour mixture.
  • Melt the butter in a large frying pan and saute the filets for five minutes.
  • Turn the fish and saute the other side for about four minutes.
  • Put the trout on a warm serving dish and sprinkle with a little more salt and pepper.
  • Add the lemon juice and the parsley to the butter remaining in the pan and heat until foamy. Pour over the trout and serve.

Nutrition Facts : Calories 334, Fat 17.1, SaturatedFat 8.2, Cholesterol 76.3, Sodium 705.7, Carbohydrate 24.3, Fiber 0.9, Sugar 0.2, Protein 19.8

6 large trout fillets
1 1/2 cups flour
1 1/2 teaspoons salt
1/2 teaspoon pepper
6 tablespoons butter
2 tablespoons minced parsley
1 tablespoon lemon juice

TROUT MEUNIèRE, OLD STYLE

Provided by Tom Fitzmorris

Categories     Sauté     Mardi Gras     Dinner     Trout     Butter     Lemon Juice     Sugar Conscious     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 11



Trout Meunière, Old Style image

Steps:

  • 1. Combine the flour, Creole seasoning, and salt in a wide bowl. Rinse the trout fillets and pat dry. Dredge the fish in the seasoned flour and knock off the excess.
  • 2. Make a medium-brown roux by melting the butter in a saucepan over medium heat. When it begins to bubble, add the remaining seasoned flour and cook, stirring constantly, until the mixture turns a medium brown.
  • 3. Put the stock into another saucepan and place over medium-high heat. Whisk the roux into the stock until dissolved. Add the lemon juice, Worcestershire sauce, and vinegar, and simmer for 3 minutes, then remove the pan from the heat. Keep the sauce warm while you prepare the fish.
  • 4. You can sauté the fish in butter if you like, but it's more common in New Orleans to fry it in abut an inch of oil heated to 375 degrees. Either way, cook until golden brown (about 2 minutes per side).
  • 5. Spoon the sauce over the fish and serve with lemon wedges.

1 1/2 cups flour
1 tablespoons salt-free Creole seasoning
1/4 teaspoon salt
Six 8-ounce speckled trout fillets
1 1/4 sticks (10 tablespoons) butter
1 cup veal stock
2 tablespoons lemon juice, strained
1 tablespoon Worcestershire sauce
1 teaspoon red wine vinegar
Peanut oil, for frying
Lemon wedges

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From foodandwine.com


TROUT CAKES RECIPE - HOW TO MAKE SALMON OR TROUT CAKES
Don’t get me wrong, I love to cook fancy food, too. But you can’t do that every day. Some days are for trout cakes. Specifically, those days after you catch lots of trout. Or kokanee. Or salmon, or whatever. I use trout or kokanee because I like the play of mild, slightly oily trout with all the herbs. Salmon is just as good, especially a pink or chum salmon. But bluefish, …
From honest-food.net


TROUT FISH NUTRITION FACTS AND HEALTH BENEFITS
Trout fish Nutrition facts. Trout is a highly prized freshwater fish with very fine, aromatic flesh. Trouts generally prefer cold waters of lakes and rivers, although some of trout species lives in the sea; in this case, they return to freshwater to spawn, like salmon.. Scientifically, trout belongs to the Salmonidae family and are closely related to salmon, char and grayling.
From nutrition-and-you.com


TROUT RECIPES | ALLRECIPES
Spoon bread is comfort food perfection — it's irresistibly soft, moist, and carbohydrate-laden enough to elicit a nice warm nap. It stands at a crossroads between cornbread and casserole: soft yet gritty, subliminally salty and sweet. Best known a Southern side (and possibly Native American in origin), spoon bread is gaining popularity at holiday feasts. These spoon bread …
From allrecipes.com


TROUT RECIPES | FOOD & WINE
Trout Recipes. Smoked, grilled or sautéed, trout is a healthy and delicious fish worth adding into your dinner rotation. Every single one of …
From foodandwine.com


TROUT RECIPES THAT ARE INSANELY DELICIOUS - THE SEEKER ...
in Food and Recipes. Reading Time: 4 mins read 64 4. 41. SHARES. 456. VIEWS. Trout may not be the first fish to come to mind when you mention delicious fish dishes. You probably think of salmon or tuna. Somehow, trout got the false reputation of being somewhat a bland tasting fish. Well, that’s not entirely the fish’s fault. Trout that is well-prepared is a delight …
From theseeker.ca


TROUT | MAYRAND
Bakery Beverages Cheese and Dairy Cleaning products Deli Equipment Everyday LOW PRICE Fish and Seafood Frozen Food Fruits and vegetables Grocery Kitchenware Mayrand CHEF Meat and Poultry Packaging Viva Italia. Best seller Best seller Name A-Z Price low to high On sale Mayrand code. Fish and Seafood (7) Sub categories. Cod. Deli fish. Fish arrivals. Oyster. …
From mayrand.ca


THE BENEFITS OF FARMED TROUT - TED'S TROUT
In order to preserve the dwindling landscape of the ‘family farm’, education is paramount in encouraging food-lovers everywhere to support ‘buying local’ — in the form of home-grown vegetables, fruit, and proteins at local Farmer’s Markets, retail outlets, or from other small suppliers/deliverers. Freshly smoked Ted’s Trout. Ted’s Trout is a proud member of. Home; …
From tedstrout.com


TROUT MEUNIèRE - CANADIAN LIVING
Canadian Living is the #1 lifestyle brand for Canadian women. Get the best recipes, advice and inspired ideas for everyday living.
From canadianliving.com


FARMED TROUT - FISHERIES AND OCEANS CANADA
Trout farming is comprehensively regulated at the federal, provincial and territorial levels to ensure that farms maintain the highest standards of food safety, animal health, and environmental sustainability. Provincial and territorial governments also have regulatory responsibilities in licensing farm sites and processing plants. Management of the aquaculture …
From dfo-mpo.gc.ca


BC INTERIOR LAKES – A GUIDE TO SEASONAL FOOD SOURCES FOR TROUT
FOOD SOURCE* MARCH APRIL MAY JUNE JULY AUGUST SEPT OCTOBER SHRIMP (SCUDS) ZOOPLANKTON (DAPHNIA) LEECHES CHIRONOMIDS MAYFLIES DAMSELFLIES DRAGONFLIES CADDISFLIES WATER BOATMAN BACKSWIMMERS Dragon˜y Caddis˜y Waterboatman May˜y Backswimmer Damsel˜y Leech Chronomids Zooplankton Shrimp …
From gofishbc.com


BAKED TROUT RECIPES | ALLRECIPES
Spoon bread is comfort food perfection — it's irresistibly soft, moist, and carbohydrate-laden enough to elicit a nice warm nap. It stands at a crossroads between cornbread and casserole: soft yet gritty, subliminally salty and sweet. Best known a Southern side (and possibly Native American in origin), spoon bread is gaining popularity at holiday feasts. These spoon bread …
From allrecipes.com


HOW TO KNOW IF TROUT IS SAFE TO EAT - OUTDOOR CANADA
Now, as you probably know, zooplankton are a favorite food of many smaller fish species. Especially ciscoes. But, whitefish and lake trout also eat them, especially younger trout. When a fish eats an infected zooplankton, the gastric juices inside the fish’s stomach free the tapeworm embryo. It, then, punctures a tiny hole in wall of the stomach and penetrates the …
From outdoorcanada.ca


TROUT TACOS - CHATELAINE
Looking for easy meals? Go no further. Here's a two-night meal plan. On day 1, make trout with arugula relish. On day 2, use the leftovers for trout tacos.
From chatelaine.com


TROUT - THE CANADIAN ENCYCLOPEDIA
Trout is the common name given to the species of freshwater fish from 3 genera, all members of the salmon family (Salmonidae). Trouts include the brown trout (Salmo trutta) and Atlantic salmon (S. Salar).Rainbow and cutthroat trouts are placed in the genus Oncorhynchus(O. mykiss and O. clarki respectively) along with Pacific salmon.These 3 species all originated in …
From thecanadianencyclopedia.ca


ROASTED TROUT ON RAINBOW VEGETABLES - READER'S DIGEST CANADA
Put the lemon wedges, bell peppers, tomatoes, potatoes, onion, fennel, and some of the reserved fronds on a large baking tray. Drizzle with half the olive oil and gently toss to coat. Bake the vegetables for 20 minutes. Meanwhile, rinse the trout and pat dry with paper towel. Lay a few of the lemon slices and 2 sprigs of oregano inside the ...
From readersdigest.ca


HOW TO FARM RAINBOW TROUT - THE FISH SITE
Food market fish size can be reached in 9 months but "pan-sized" fish, generally 280-400 g, are harvested after 12-18 months. However, optimal harvest size varies globally: in the USA trout are harvested at 450-600 g; in Europe at 1-2 kg; in Canada, Chile, Norway, Sweden and Finland at 3-5 kg (from marine cages). Preferences in meat colour also vary globally with …
From thefishsite.com


RAINBOW TROUT WITH DIJON MAYONNAISE - CANADIAN LIVING
Pat fish dry; place on greased rimmed baking sheet. In small bowl, combine mayonnaise, mustard, salt and pepper; spread on each fillet. Broil 6 inches (15 cm) from heat until fish flakes easily when tested, about 6 minutes. Sprinkle with parsley. Serve with lemon to squeeze over top.
From canadianliving.com


10 BEST RAINBOW TROUT FISH RECIPES - YUMMLY
Hookin’ And Cookin’ – Rainbow Trout With Capers Olives And Tomatoes Food E File. trout, fish, tomato, olive oil, black olives, capers. Somewhere Over The Rainbow (Trout) Life Is A Cabernet. mixed vegetables, fresh herbs, olive oil spray, zucchini, leaf parsley and 10 more. Grilled Maple-Glazed Rainbow Trout Ontario. trout fillets, soy sauce, maple syrup, rice …
From yummly.com


CANADIAN FARMED TROUT — CANADIAN AQUACULTURE INDUSTRY ALLIANCE
While Ontario is the largest trout producer in Canada, trout farms can be found in all ten Canadian provinces. In 2013, Canadian trout farmers produced 6,700 tonnes of high quality trout valued at about $39 million. Farmed trout are fed nutrient – dense digestible feed pellets which the fish convert efficiently. While fish meal remains a ...
From aquaculture.ca


GRILLED MAPLE-GLAZED RAINBOW TROUT | FOODLAND ONTARIO
Glaze: Mix together maple syrup, soy sauce, rice vinegar and oil; pour into large flat dish. Add fillets, skin side up let stand for 5 to 10 minutes. Arrange fillets in greased grill basket; close lid of basket. Place basket on grill over medium heat; close barbecue cover and grill for about 7 minutes per side or until fish is opaque and flakes ...
From ontario.ca


TUSCAN GRILLED TROUT RECIPE - FOOD & WINE
Advertisement. Step 2. Put the trout fillets in a medium glass dish or stainless-steel pan. Sprinkle the fish with the remaining 1/4 teaspoon salt. Add half of the oil-and-vinegar mixture and turn ...
From foodandwine.com


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